Automatically translated.View original post

920 followers

1/2

5 saved

Green cabbage is good for the heart 💗 is good for health.💪😍🥰😊😋🥬

🎯 the benefits of cabbage.

🛡️. Help take care of the stomach.

With a stomach coating to reduce stomach burns

💩. Help the excretion system.

High fiber, constipation reduction

💪 Immune enhancement

Vitamin C is high. It helps to resist colds.

❤️ Good for the heart.

It reduces cholesterol.

🥗 Low calories

Fits weight guard

🍽️ Simple menu from cabbage (can be done at home) 👇

1️⃣ Cabbage stir fried fish sauce

Cabbage + garlic + fish sauce

Stir, strong, crispy, fragrant, very delicious.

2️⃣ Cabbage dipping in chili sauce

Scalded enough, ripe, crispy, sweet.

Eat a pair of boiled eggs. Gently full.

3️⃣ Clear Cabbage Soup

Cabbage + Carrots + Pork / Chicken

The stomach is easy to digest.

4️⃣ Cabbage omelette

Cabbage alley. Put the eggs.

Thin fried, crispy, soft outside in.

💡. Trick.

Should not be stir fried or boiled. Too long → Vitamins will be cured.

If the stomach is weak, suggest scalding or making soup.

# Healthy with lemom8

# Cabbage menu

# Trending

# Healthy vegetables

1/12 Edited to

กะหล่ำปลีเป็นผักยอดนิยมที่ไม่เพียงแต่ราคาประหยัดและหาได้ง่าย แต่ยังเต็มไปด้วยสารอาหารที่มีประโยชน์ต่อร่างกายอย่างมาก จากประสบการณ์ส่วนตัวที่ได้ลองเพิ่มกะหล่ำปลีสดในมื้ออาหารประจำวัน พบว่าระบบการย่อยอาหารดีขึ้นอย่างชัดเจน เพราะกะหล่ำปลีมีไฟเบอร์สูงที่ช่วยกระตุ้นระบบขับถ่ายและลดอาการท้องผูก นอกจากนั้น วิตามิน C ที่มีสูงในกะหล่ำปลียังช่วยเสริมสร้างภูมิคุ้มกัน ทำให้เรารู้สึกสดชื่นและป้องกันหวัดได้ดีขึ้น การบริโภคกะหล่ำปลีทำให้หัวใจแข็งแรงขึ้น เนื่องจากมีคุณสมบัติช่วยลดระดับคอเลสเตอรอลในร่างกาย สำหรับใครที่กังวลเรื่องวิธีการปรุงอาหาร กะหล่ำปลีมีหลากหลายเมนูง่ายๆ ที่แนะนำให้ลอง เช่น กะหล่ำปลีผัดน้ำปลา กะหล่ำปลีลวกจิ้มน้ำพริก หรือซุปกะหล่ำปลีใส ที่อร่อยและเหมาะกับผู้ที่มีปัญหากระเพาะอ่อนแอ แนะนำให้ลวกหรือทำซุปเพื่อลดการสูญเสียวิตามิน และรักษาคุณค่าทางโภชนาการให้ได้มากที่สุด เคล็ดลับสำคัญคือไม่ควรผัดหรือต้มกะหล่ำปลีนานเกินไป เพราะวิตามินที่สำคัญอาจลดลง ทำให้ไม่ได้รับประโยชน์เต็มที่ การเพิ่มกะหล่ำปลีเข้ามาในเมนูอาหารนั้นไม่ยากและดีต่อสุขภาพมาก ขอแนะนำให้ลองผสมผสานในหลายเมนูเพื่อหลากหลายความอร่อยและประโยชน์ครบถ้วนค่ะ

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.

Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.

Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.

How to Reset Your Digestive Health & DeBloat Fast✨

Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca

3409 likes

A close-up overhead shot of a metal pot filled with a steaming, cooked dish of ground beef and wilted green cabbage. White text overlays read "Biblical Eating" and "Cabbage bowl." The bottom left corner shows "lemon8 @brecomer21."

Biblical Eating : Cabbage bowl 🥬

This is Biblical eating according to the Old Testament! Today’s dish is a cabbage bowl!! ⭐️You will need: -1/2 head of cabbage -1 pound ground beef -3 tbsp soy sauce -3 oz tomatoe paste -1 green pepper -1 tomatoe -1 onion -4 garlic cloves -1 tbsp oregano -1/2 tbsp paprika -1 tbsp

7137 likes

How I Make My Easy Southern Cabbage 🥬

How do I make my easy southern cabbage Ingredients: •Cabbage •Cajun sausage • White Onion •Green or orange Bell Pepper •Paprika •Onion powder •Garlic powder •Black pepper You can add chopped garlic and Cajun seasoning if you like. #southernfriedcabbage #recipe #cooking

1265 likes

Fried Cabbage 🥬

Chicken broth Bacon (save the grease) 2x andouille sausage Red, orange, green bell pepper Diced onion Garlic paste Tony Creole seasoning pepper garlic powder Crush pepper flakes 1 cabbage #southernfriedcabbage #

4333 likes

A white bowl filled with homemade cabbage soup, featuring visible pieces of cabbage, carrots, and other vegetables in a reddish broth, ready to be eaten.

A jar of coconut oil sits beside a black pot on a stove, illustrating the first step of adding coconut oil for cooking the cabbage soup.

A blue bowl holds a colorful mix of chopped vegetables, including diced tomatoes, zucchini, celery, carrots, and onions, prepared for the cabbage soup recipe.

Viral Cabbage Soup (for weight loss)🥬🤍

#weightlosshealthjourney #cabbagesoupdiet #cabbagesoup #healthylifestyle2024 #summerbod What I eat in a day: Home Edition🥘 Shop arbonne💚IN BIO Ingredients: 1 tbsp of coconut oil 1 cup celery 1 1/2cup tomato’s 1 cup zucchini 1 1/2cup carrots 1 cup pepper 1 cup onion 1/2 clo

2014 likes

Cabbage Roll Soup

Super cozy, filling, and absolutely delicious for fall! 315 Calories per serving and almost 29 grams of protein per serving! 🙌 I measure all seasonings with my heart #healthyeating #healthydinnerideas #fyp #cookingtok #cleaneating

6049 likes

The Best Fried Green Cabbage

The seasoning I used in this recipe is definitely a must try. I highly recommend not adding water to your cabbage because cabbage makes its own water. Let me know how you make your cabbage? #thingstodo #Lemon8Diary #foodie #unfiltered #beautyfinds

2979 likes

Cabbage for Swelling? 👀

🥬✨ Healing from the fridge… I grew up watching women in my family use what they had & cabbage leaves were one of their secret remedies. Swollen joints. Postpartum engorgement. Inflammation. All soothed with a single, cool leaf. Now I share these remedies with my own children, my clien

4942 likes

Chicken & Shrimp Cabbage Stir-Fry 🦐🍗

Chicken & Shrimp Cabbage Stir-Fry 🦐🍗 This is my kind of easy weeknight dinner—a high-protein stir-fry with juicy chicken, buttery shrimp, and saucy veggies that feel like a meal prep win. 📝 Ingredients : 1 lb chicken thighs or breast, cut into bite-size pieces 10–12 oz shrimp, peele

1747 likes

One-Pan, Low-Carb Cabbage Stir-Fry

This was so good! 🔪 Ingredients: • ½ head cabbage, cut into chunks . Firm tofu crumbled • ½ onion, sliced • ½ red bell pepper, sliced • ½ green bell pepper, sliced • 3 small carrot, julienned • 2 cloves garlic, minced • 1 tsp ginger, grated • 1 tbsp sesame oil • 1

2132 likes

Health facts

What to eat for each part of the body - lemons & limes - avocado - carrots- beets - ginger - spinach- cabbage- #healthylifestyle #Lemon8 #Lemon8Diary #lemon8partner #lemon8creator #lemon8skintest #fashionfinds #beautyfinds #whatsinmybag #embracevulnerability

396 likes

Cabbage soup

CABBAGE SOUP WITH BEEF. INGREDIENTS • 1 Tbsp olive oil or avocado oil • 1 lb lean ground beef • 1 tsp sea salt • 1 tsp dried oregano • 1 tsp dried thyme • 1 medium yellow onion, diced • 2 garlic cloves, minced • 3 medium carrots, peeled an

460 likes

Chinese Chicken Cabbage Stir-Fry 😍😋

Ingredients 1 tbsp butter 1 medium onion, sliced 2 cloves garlic, minced 1/2 head green cabbage, shredded 2 chicken breasts, thinly sliced 1/2 jalapeño pepper, finely diced 1 orange pepper, diced 1/2 cup chicken stock 2 tbsp oyster sauce 1 tbsp soy sauce Salt and pepper, to taste Inst

915 likes

Tasty Anti-Inflammatory Recipe for Better Health

My version of the Asian chicken salad is great for when you want something light and refreshing. I love using Napa cabbage for this to make it feel more heartier and it soaks up the dressing. The veggies like cabbage and celery are natural diuretics so if you are trying to reduce inflammation and b

696 likes

A light blue dish filled with cooked cabbage soup, featuring cabbage, colorful bell peppers, carrots, and sliced turkey sausage, with ingredients listed on the image.

Sliced red, orange, yellow, and green bell peppers are neatly arranged on a white cutting board, ready for cooking.

Baby carrots are simmering in a yellow pot with liquid, indicating an early stage of cooking for the cabbage soup.

tiktok cabbage soup

I’m trying to “Detox” my body! I decided to eat this soup and hope for the best! i’m also hoping to drop some weight in the midst of this! I plan on eating this for the rest of the week! I’ll pack it for lunch when I work! I’ll let you guys know how it goes! 😭 #Lemon8Diary #unaesthe

4939 likes

Chinese Cabbage and Egg Stir-Fry

Chinese Cabbage and Egg Stir-Fry #easyrecipe #cooking #simplerecipe #cabbage #eggs

4157 likes

Health food ideas

1. Shrimp and Purple Sweet Potato Salad 🍤🍠 Ingredients: Shrimp 🍤 Purple sweet potato 🍠, mashed Boiled egg 🥚 Cherry tomatoes 🍅 Broccoli 🥦 Pineapple 🍍 Kiwi 🥝 Blueberries 🫐 Mixed greens 🥬 Sesame seeds for garnish 🌱 Instructions: Arrange the greens, broccoli, shrimp, and other fruits in a

297 likes

A vibrant red juice for iron-deficient anemia is poured into a mason jar. The ingredients listed are 6oz strawberries, 1 orange, 2 beets, and 1/2 pineapple.

A bright green tropical juice is poured into a mason jar. The ingredients listed are 1 key lime, 2 kiwis, 3 green apples, and 1/2 pineapple.

An orange-red 'Gut Reprogramming' juice is poured into a mason jar. The ingredients listed are 1 lemon, 6oz strawberries, 2 green pears, and 1/2 pineapple.

Catch your health on Lock babes 🙌🏼

Please keep in mind! You can not just dive into a healthy diet IF you have been eating like poo poop (which is fine we can always get back on track 😇) since we have to first adjust our diet. Cut your sugars eat normal meals like your proteins, greens, etc. Then you could transition into a stricter

9505 likes

Fried cabbage with beef .🫶

New to Lemon8! Something I love： #hellolemon8 #Recipe #yummyfood #yummyrecipes #DELICIOUS

1394 likes

CABBAGE ROLL SOUP 🥬

🍂Soup Season🍂 This cabbage roll soup has all the same flavors as classic baked cabbage rolls, but with way less work! This unstuffed cabbage soup is hearty, filling and the perfect choice for an easy dinner option. Ingredients 2 teaspoons olive oil salt and pepper to taste 1 pound ground b

1024 likes

cabbage soup with smoked sausage

Ingredients: 1/2 tablespoon olive or vegetable oil 1 (16-ounce) package smoked Kielbasa sausage, cut into 1/4-inch slices 1 tablespoon butter 2 carrots, peeled and thinly sliced 2 corn on the cob cut to large chunks 1 medium sweet onion, chopped 2 cloves garlic, minced 1 small head green ca

1291 likes

Cajun Cabbage Jambalaya

Ingredients: 1 lb ground beef or sausage (or a mix) 1 medium onion, diced 1 bell pepper, diced (green or red) 3 cloves garlic, minced 1 medium head of cabbage, chopped 1 (14.5 oz) can diced tomatoes 1 cup cooked white rice Chicken Bouillon In The Water. #jambalaya #cajunrecipe #ca

912 likes

A hand holds a clear glass container filled with a gut-healthy meal, featuring a base topped with diced watermelon, strawberries, and kiwi. The image is overlaid with the text "Gut Reset Grocery List" in a curved, bold font, indicating the theme of the content.

A clear glass container with a meal containing berries, kiwi, and strawberries is held by a hand. Overlaying the image is a white bubble with the title "Beverages" and a list of gut-friendly drinks: Filtered water, Coconut water, Herbal teas, Bone broth, and Electrolyte mixes.

A plate holds two flatbreads topped with green spread and herbs. Overlaying the image is a white bubble with the title "Carbs" and a list of gut-friendly carbohydrates: Quinoa, Wild rice, Rolled oats, Chickpeas or lentils, Cassava flour or almond flour, and Green plantains or cassava tortillas.

Gut health grocery list🤍

Stop what you’re doing—your gut needs a reset, and this grocery list is the first step! Every grocery list has the power to change your life! 🌟 Choose foods that restore balance and energy. Leafy greens, nuts, legumes, and whole grains can transform not just your health, but your mindset too. Le

2384 likes

7 Gut Health Tips for Clear Skin ✨🌟

Tuning into your gut health can transform your skin's appearance. Here’s what you need to know to start your journey towards a clearer, more radiant complexion☺️ 1. Stay Hydrated: Drink plenty of water to help maintain the balance of bodily fluids, aiding in digestion and naturally flushing

906 likes

The image features a peeled rambutan fruit with the text "DIVERSIFY HOW TO YOUR NUTRITION" overlaid, introducing the topic of expanding dietary variety.

The image shows crates of common fruits like apples, pineapples, papayas, and bananas, alongside text stating "Your rainbow is way too small" and listing typical "rainbow" fruits.

$A text-heavy slide explains that common fruits and vegetables are a tiny fraction of available types, emphasizing that "Your rainbow is way too small" and highlighting the vast diversity of plants.$