Don't stir-fry! Just mix it! [Black Bean Noodles]
Recipe is in the text 👇
Don't stir-fry! Just mix! "Black Bean Noodles" that survives the battlefield in the evening
"I'm home!" Begins from the moment you came back, one-operation battlefield of the evening... 🫠
In my head, "I have to take a bath soon" "I have to go to bed soon" and a big panic (laughs)
I feel like cooking, but I don't have time, and I'm tired and I'm going to peel the whites of my eyes....
I often struggle with thinking, "Maybe I should do a retort today 🥺
However, I am concerned about the nutrition of the child, and my dad says he wants to eat a lot, and it is absolutely impossible to make it separately!!
The savior of such a day,
This jjajangmyeon ✨
Meat and vegetables are just piled up in a pot and heated.
Since you don't fry it, you don't use oil, and you don't have to stick it in front of the pot all the time!
You can play peekaboo with your children in the time you leave it alone, and you can clean up quickly, so it really feels like the evening time is doubled!
In addition, the taste of the vegetables and the soup stock are overflowing, so even without sugar mirin, you can get a full-fledged richness!
On busy evenings, let's cut corners wisely and get through it together!
Please save it now so that you don't lose your understanding 🩵
📝 materials and layering (for 4 family members)
[The order of stacking from the bottom of the pot]
① Salt (a little)
② Enoki (finely chopped): 1 / 2 bag
③ Green onion (chopped): 1 / 2
④ Minced pork... 400g ← It's okay ♡
⑤ Miso... tablespoon 3
⑥ Water... Put it in a pot
☆ 👇
⑦ oyster sauce... tablespoon 1
Please use a heat-resistant glass pot or a pot with a lid that closes tightly, as shown in the video!
🍳.
Sprinkle salt on the bottom of the pot and layer the enoki mushrooms ➡️ green onions ➡️ minced meat.
Put miso on top and pour water.
・ Put the lid on and put it on the fire. It is OK to leave it until the water and soup of the vegetables overflow and the meat is cooked!
In the meantime, keep the noodles in the microwave! If you sprinkle a little sesame oil, it will be fragrant and the noodles will come loose easily.
・ When the ingredients in the pot are cooked, remove the lid, add oyster sauce (tablespoon 1) and mix the whole.
・ Sprinkle plenty of meat miso on the lentin noodles and you're done!
Is the taste thin for daddy? I thought, but the richness of oyster sauce makes it unstoppable (laughs)
Even a one-and-a-half-year-old child will eat it with the sweetness of vegetables. Please adjust the seasoning for adults and children separately!
I would be happy if you could tell me your "Evening Battlefield episode" in the comments 🩵 (laughs)
💡 Nursery Teacher Kasane Travel Information
In fact, jajangmyeon and mapo tofu are very popular menu items at nursery school.
The reason is... It's easy to scoop with a spoon!
When children don't like rice, it's not that they don't like the taste, but that they often give up eating because they're frustrated because they don't get on the spoon well!
The meat miso of this jajangmyeon is finely chopped enoki mushrooms and green onions and is integrated with minced meat, so it sticks firmly to the spoon and is easy to eat even for 1 and 2 year old children ✨
The sense of accomplishment of "I did it myself!" is the shortest way to eat it.
The moisture of the meat makes the noodles easy to get into your mouth, so be sure to serve them with a spoon 🩵
🔥 want to make children eat something safe!
🔥 to protect my family's health!
🔥 additives bother me, but I can 't take the trouble...
🔥 want to be beautiful forever even if I become a mom!
⏩ sending out to such a mom 🤭❤️❤️
Irritation and atopic dermatitis by changing food
Rough skin and allergy improvement
30s | 0.1.5-year-old one-operation nursery teacher mom
夕方の忙しい時間に料理するのは本当に大変ですよね。私もよく、仕事や育児に追われて「今夜は簡単に済ませたい」と思うことがありますが、栄養バランスも気になるし家族の好みも違うと、さらに悩みが増えます。その点、この重ね煮ジャージャー麺は、えのき、ねぎ、豚ひき肉を鍋に順番に重ねて火にかけるだけ。炒める手間も省けるので、時間も油の使用も節約できます。お野菜の旨みがじっくり溶け出し、味噌やオイスターソースでしっかりしたコクを楽しめるので、調味料は少なめでも満足感が高いです。 また、この方法なら鍋の前にずっと張り付いている必要がなく、その時間を子どもと遊んだり片づけに充てたりできるのが嬉しいポイント。1歳半のお子さんでも食べやすいように、具材は細かく刻まれているのでスプーンですくいやすく、子どもの自立食事を促すことも可能です。私の経験では、子どもが自分で食べられると感じると、食事が楽しい時間に変わるので、食べムラの解消にも役立ちました。 もし味付けが薄く感じる場合は、オイスターソースを追加したり、大人用と子ども用で味を調節したりできるので、家族みんなが満足できる工夫も簡単です。加えて、油を使わずに調理できるため、ヘルシー志向の方や添加物を控えたい方にもおすすめです。忙しいママやパパも手軽に作れるこの重ね煮ジャージャー麺、ぜひ保存して夕方の戦場を乗り切りましょう！
