Endometriosis is WAY more than “just bad periods”

Endometriosis is WAY more than “just bad periods” it’s a full body battle! 😣 Pain, chronic fatigue, tummy troubles, and even bladder issues can take over our lives. Research shows endo affects multiple systems, yet too many doctors focus only on cramps or fertility, leaving 60-70% of us feeling dismissed. Let’s raise awareness about the REAL impact of endo!

Share your story and let’s fight for better care! 💜

#littlethings #chronicillness #chronicillnesswarrior #endometriosislifestyle #endometrosis

2025/10/18 Edited to

2 comments

Jeannie's images
Jeannie

I suffered excruciating pain for 30 years. Tried all sorts of medications to fix the issue. Went to so many doctors. I finally had a hysterectomy. There’s still pain and stomach issues because of all the damage it caused me. However, the pain is not as bad and I am not practically bleeding to death all the time, so it was still worth it to me. I LOVE not spending a small fortune every month on pads and tampons! 🙂 I hope doctors will help you and you find some relief sooner than I did. Sending hugs!

See more(1)

Related posts

A flat lay of six supplement bottles, including Maca, Prenatal Vitamins, CoQ10, Evening Primrose Oil, Folate, and Myo-Inositol. The image is titled 'PCOS And Endometriosis Suppliments' and showcases products for hormone balance, fertility, and overall reproductive health.
PCOS & Endometriosis Supplements
As someone who has PCOS and Endometriosis these are supplements I take: Maca- 1 pill a day Helps mood and anxiety, boost energy, regulate menstrual cycles, and improve fertility Evening Primrose Oil- 1 pill a Day Helps balance hormones, anti-inflammatory, helps cervical mucus to improve fe
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

1010 likes

March is Endometriosis Awareness Month 💛
For years I was told my pain was normal. That bad periods are just part of being a woman. That I was “fine.” I wasn’t fine. Endometriosis is more than bad cramps. 🎗️It’s inflammation. 🎗️It’s fatigue. 🎗️It’s hormone disruption. 🎗️It’s missed work. 🎗️It’s planning your life around your c
killitwithkenz

killitwithkenz

2 likes

Way more than a “bad period”
Endometriosis isn’t “just a bad period” it’s a full body disease. 👏🏻👏🏻👏🏻 #emergingcreator #endometriosislifestyle #endometriosisproblems #endowarriorstrong💛 #endometriosissymptoms
killitwithkenz

killitwithkenz

43 likes

The image features dark green foliage with red roses, serving as a title card for an article about naturally balancing hormones, with the text "How I Balanced My Hormones Naturally" and "Lemon8 @ktraction."
The image shows a black container of "s'moo hormone balance powder" with cow print spots. Text indicates it helped with PCOS and Endometriosis symptoms, mood, fatigue, and led to pregnancy.
The image displays a bottle and box of "Mary Ruth's Vegan Chlorophyll Liquid Drops" in peppermint flavor. Text states it helped achieve a symptom-free cycle and reduced hormonal acne.
Healing from PCOS & Endometriosis
*Disclaimer- This is not medical advice. This is just what worked for me* PCOS and Endometriosis took over my life in 2018. Most days I was too nauseous to move, I was so fatigued, and the pain was unbelievable. I tried so many things to get myself back on track. I had so many doctors tell me
Kat Jackson🌿

Kat Jackson🌿

1355 likes

PCOS Awareness Is About More Than Just Periods
PCOS isn’t just a cycle issue—it’s a whole-body experience. From skin to energy, from mood to metabolism, learning about PCOS gives you clarity, not pressure. You’re not “broken”—you’re learning to care for yourself, fully and kindly. Awareness leads to empowerment. Healing is physical and emoti
Hazel W.

Hazel W.

18 likes

Women with endometriosis listen up 🗣️🗣️
More muscle helps your body manage blood sugar more efficiently, which matters because insulin resistance is more common in women with endometriosis. 💪🏻💪🏻💪🏻 #lemon8challenge #lemon8badgehunt #endowarriorstrong💛 #endometrosis #endometriosissymptoms
killitwithkenz

killitwithkenz

2 likes

ADHD Endometriosis Connection
They are commonly found together, but treated as totally different phenomenons. We are only now beginning to understand why the so often co-occur.⁠ ⁠ The good news is, taking action to manage your endometriosis can help your ADHD. And the therapies that help ADHD have also been shown to have bene
Dr. Jolene Brighten

Dr. Jolene Brighten

8 likes

Living with pcos and endometriosis
The daily struggle of living with pcos and endometriosis. Nobody tells you how hard it is to not only have both of these but go through surgery and alter your life. Nobody tells you how these affect your mood swings, it controls how happy sad and mad you are. Just when you want to change work out a
Trouble

Trouble

129 likes

Endometriosis pain isn’t “part of being a women”
Today I wrote a research paper on endometriosis and which holistic protocols are most supportive… so I thought I’d share some💛 Endometriosis is so much more than painful periods. It’s complex. Hormonal. Inflammatory. And honestly? Often misunderstood. But there are ways to support your bod
Luna Kochaba

Luna Kochaba

22 likes

A vibrant image of fresh vegetables like sliced cucumbers and cherry tomatoes in a wooden bowl, with text overlay "Foods To Eat ENDOMETRIOSIS From a Registered Dietitian," introducing dietary recommendations for managing endometriosis.
An illustration showcasing fiber-rich foods such as cabbage, carrots, peas, and wheat, with text "Fiber-Rich Foods" and "Support digestion & helps manage bowel irregularities," highlighting their benefits for endometriosis.
An illustration of omega-3 fatty acid sources including salmon, walnuts, sardines, tuna, and flaxseeds, with text "Omega-3 Fatty Acids" and "Can help reduce inflammation associated with endometriosis," for managing symptoms.
Dietitian Recommended Foods: Endometriosis
Endometriosis is a common medical condition that affects the tissue lining the uterus, known as the endometrium. This tissue can grow outside the uterus, causing pain, discomfort, and other health challenges. Symptoms of Endometriosis: Painful Periods: Intense menstrual cramps that may worsen ove
Maya

Maya

396 likes

This is for any young women who was told she is infertile due to endometriosis.
You are not, trust yourself and get the surgery. Even if no one believes you. At the age of 19 i had beginning of stage 3 endo. If i never got the surgery, I wouldnt be holding my lil man in my belly today at 37 weeks pregnant. #endometriosis #endowarrior #onthisday
Emma Jane Prescott

Emma Jane Prescott

714 likes

Endometriosis won't win
Endometriosis has tested me this year, but movement is still my medicine. 🖤 • #endometriosis #endowarrior #fitnessjourney #wellnessjourney #movementasmedicine
Michelle Doucet

Michelle Doucet

3 likes

1 in 10 women and girls have endometriosis!
Endometriosis is a chronic disease with no cure where tissue misplaces itself in the body. This can cause a variety of symptoms such as painful periods, heavy periods, pain outside of periods, infertility, gastrointestinal issues, nausea/vomiting, bloating, chronic fatigue, urinary issues, pain wit
chronicallygirl

chronicallygirl

2 likes

Fibroids +Endometriosis Girlies
Listen learning about fibromyalgia and endometriosis has became intriguing for me. ✨IM NOT A DOCTOR , so please consult with one before taking any medicine. after being told that I had so many fibroids in me and that I will never be able to conceive the only solution to my heavy periods and
Madame Kween✨

Madame Kween✨

587 likes

5 Signs Your Period Pain Needs More Attention
#endometriosis #endometriosislifestyle #periodcramprelief #periods #WomenHealth
endolog_app

endolog_app

85 likes

EndoWarrior:Surviving Stage 4 Endometriosis
🤍 1 month Post Op Deep Infiltrating Endometriosis Excision Surgery 🤍 Feeling good, hopeful about the journey ahead 🤍 ADVOCATE FOR YOURSELF #endometriosis #endowarrior #endometriosisawareness
SiMpLyRoNDiE

SiMpLyRoNDiE

184 likes

I Wish I Knew About Periods When I Was Younger
When I got my first period, I remember feeling confused, embarrassed, and a little scared. No one really talked about it openly, and everything I knew came from awkward school lessons or whispered conversations with friends. Now, looking back, there are so many things I wish someone had told me. If
Doc Bezz

Doc Bezz

351 likes

Healing Endometriosis while TTC 🌸
My endometriosis journey started February 2022, and now 2 years later after so much pain, tears, ER visits, and research, I finally gotten the relief I thought wasn’t achievable when I was in the thick of it. All without a reproductive endocrinologist (though I do see my first one next week), but l
Kae Belis 🌸

Kae Belis 🌸

87 likes

Endometriosis
It takes on average 7-10 years for a woman to get diagnosed with endometriosis. Even then there's no real cures, it can be such a defeating disease. We don't have any other choice but to keep going, for ourselves, our families, our careers. Endometriosis has won many battles but ultimately
Courtney Quinlan

Courtney Quinlan

469 likes

Endometriosis isn’t just “bad periods” 🙌🏻👏🏻
#AskLemon8 #chronicillnessjourney #womenshealthandwellness #womenshealthawareness #endowarriorstrong💛
killitwithkenz

killitwithkenz

0 likes

5 Ways That Make Endometriosis Diagnosis Faster
#endometriosis #endometriosislifestyle #chronicillness #chronicillnessjourney #WomenHealth
endolog_app

endolog_app

7 likes

women’s health and endometriosis signs
opening up conversations about endometriosis & adenomyosis, really help bring awareness to the symptoms and accurate experience of those with it. there is limited resources and answers out there for us. so connecting with others to understand each other’s journey makes a huge difference. i k
skylar gallo

skylar gallo

191 likes

This is endometriosis.
⚠️ Trigger Warning: Vomiting shown in video This is endometriosis. One day I can look completely healthy, smiling, working, exercising, and going about life like nothing is wrong. The next day, I can barely stand upright. Endometriosis is far more than “bad periods.” It is a chronic, in
Mikayla✨☁️🌙

Mikayla✨☁️🌙

0 likes

My Endometriosis Daily* Tea
My favorite blend of tea to support my body with this disorder has been Traditional Medicinals: Raspberry Leaf Tea and Lemon Detox Tea. Raspberry leaf helps tone the uterus and aids in menstrual support, while the lemon detox tea aids in skin, kidney, liver and gut health. Recipe: End of M
Kae Belis 🌸

Kae Belis 🌸

50 likes

Symptoms of endometriosis
What were your symptoms? What are some of your management tips? Endometriosis is such a struggle, but I am thankful I finally have an answer for all these symptoms. I no longer feel guilty for taking a day to myself or feel lazy for laying in bed all day or couch rotting. I think of it as a f
Caroline 📚🪴

Caroline 📚🪴

80 likes

Endometriosis is linked to fibromyalgia
You are 3 times more likely to get fibromyalgia if you have endometriosis. We need to get better at diagnosis it!
Dr Ahmed

Dr Ahmed

34 likes

Vitamins That Help My Endometriosis
These have helped me manage my endo naturally. CTA: Save this for your next wellness run 🛒 💊 Vitamin D •Regulates immune system, reduces inflammation, may help lessen pelvic pain •2,000–5,000 IU daily (check bloodwork) •Pair with healthy fats (like avocado or flaxseed oil) f
Dom

Dom

372 likes

Endometriosis awareness month
#endometriosissurgery #endometriosis #endometriosisawarenessmonth #adenomyosisawareness
Marielennnnn

Marielennnnn

40 likes

Things I do to help my endometriosis
Living with this is so hard because it can & will affect my daily life. The only “cure” is to get the lesions removed, but they can come back. Here’s some helpful tips that don’t make everything go away but help make daily living a little easier🤍 #endometriosis #lifestyle #tea #cleaneat
Abby Loew

Abby Loew

61 likes

Endometriosis awareness
#HealthTips you need for endometriosis. The vitamins are linked in my tiktok, I cannot live without them. They help me more than just regular old Tylenol or ibuprofen so I appreciate them a lot. The foods you eat also play a huge impact on your levels of pain! #endometriosis #endomet
Shay

Shay

86 likes

A cozy bedroom scene with a bed, nightstand, and lamp, featuring text overlay 'ENDOMETRIOSIS SURGERY RECOVERY SURVIVAL GUIDE' and a heart graphic, setting the tone for recovery.
A person wearing oversized overalls and glasses, taking a mirror selfie in a bathroom, with text overlay 'ALL SCRUBBED UP AND READY FOR SURGERY', preparing for an operation.
A metal basket on a bathroom counter filled with post-surgery essentials, including disposable underwear, various pads, medicine, and bandaids, labeled for easy identification.
Endometriosis surgery recovery survival guide! 📝
I am officially 2 weeks post operation from my stage 4 endometriosis excision surgery! 💪 I’m already feeling like a brand new person and wanted to share everything that has helped to prep and in recovery. To prepare: • Drink lots of electrolytes beforehand to be hydrated!🧃 • My medical tea
Maddi Will

Maddi Will

96 likes

And more 🫠🫠🫠
#AskLemon8 #endometriosislifestyle #chronicillnessjourney #chronicillnesslife #endowarriorstrong💛
killitwithkenz

killitwithkenz

2 likes

The image shows two supplement bottles: Geritol Liquid Dietary Supplement for energy support with B vitamins and iron, and Nature Made D3 Maximum Strength 10,000 IU for Vitamin D deficiency. A measuring cup is on the Geritol bottle. The text 'PCOS & Endometriosis' is overlaid on the image.
PCOS & Endometriosis
I have seen a lot of post with people taking multiple vitamin supplements at once for PCOS and Endometriosis. Before taking any supplements get your labs checked and consult with a physician. You do not want to experience toxicity from taking too many supplements at once. Only take what your body n
Muahkisses_xo

Muahkisses_xo

172 likes

“POV: You Thought PCOS Was Just Irregular Periods…”
Learning about PCOS helped me stop blaming myself for symptoms I couldn’t explain 🤍” * “PCOS is more than irregular periods. It can affect your energy, mood, skin, weight, and overall health.” * “Healing with PCOS isn’t linear, but small habits really do add up ✨” * “If you’ve been feeling exhau
Becomingherjourney

Becomingherjourney

65 likes

Scarier than actual horror movies if you have endometriosis 😭🎬
#lemon8challenge #lemon8badgehunt #endometriosislifestyle #endowarriorstrong💛 #endometrosis
killitwithkenz

killitwithkenz

1 like

✨Common Endometriosis Symptoms ✨Painful periods? Long periods? Heavy periods?
More endometriosis facts: •Endometriosis symptoms can occur outside of periods •Endometriosis can occur at any age •Endometriosis is a full body inflammatory condition •Some people with endometriosis have no symptoms, just one, or many! •Endometriosis is commonly missed on scans •Endometrio
Chronically Girl

Chronically Girl

1 like

Endometriosis
200 million women worldwide are diagnosed with endometriosis. 🌎 I am one of them. Send to a woman that may need to hear this. 💌 I had 13 surgeries including a hysterectomy. All of which led to more scar tissue, illness & complications. ❤️‍🩹 🍄 Then Turkey Tail entered the chat. It
Kim Rogers 🪱👸🏼Worm Queen

Kim Rogers 🪱👸🏼Worm Queen

3 likes

Is Endometriosis Making Your ADHD Worse? It’s very possible. For more on the ADHD Hi
Is Endometriosis Making Your ADHD Worse? It’s very possible. For more on the ADHD Histamine connection comment 💥Histamine ADHD💥 on instagram and facebook. I’ll DM you a guide to how histamine is impacting your ADHD symptoms + what to do about it. Endometriosis is an inflammatory condition that impa
Dr. Jolene Brighten

Dr. Jolene Brighten

2 likes

Endometriosis isn’t something you “push through.”
It’s something you learn to live around often without support, answers, or validation. If this resonates, I see you. You’re not dramatic. You’re not lazy. You’re not imagining it. Chronic illness changes how you move, eat, train, rest, and relate to your body and that deserves compassion and
killitwithkenz

killitwithkenz

1 like

Laparoscopic excision of endometriosis vlog
#endometriosissurgery #endosurgery #laparoscopysurgery #endometrosis #vlog
Amanda 💋

Amanda 💋

18 likes

Whitehouse mentioned endometriosis
Dr Seckin met with trump and Dr Oz about Endo sisters! This is major news! 💛🎗️💛 #endometriosislifestyle #endosisters #endometrosis #endo #womens
Mystical Being Jellybeans570🎗

Mystical Being Jellybeans570🎗

0 likes

A person wearing sunglasses and a headband makes a peace sign, sticking out their tongue. Overlay text reads: "How I'm Getting Control of My PCOS + ENDOMETRIOSIS Summer Swipe."
A hand holds a clear shaker bottle with "s'moo" written on it, containing a white liquid. Overlay text lists benefits like hormone balance, weight management, and improved energy.
Two pink jars, "s'moo BEAUTY BABE" and "s'moo BALANCED BABE," are shown next to a large black Stanley cup. Text describes incorporating these into a morning routine.
🍋 Endometriosis & PCOS Supplement Support Journey
#letschat 👉 Yes, I have Endometriosis and PCOS - and it sucks. My journey to the hospital began because I had a massive swollen lymph node in my groin and we didn’t know why. I was also having massive pain from it and in my hip than went all the way down my leg…after some not so pleasant exam
Jordie_starbaby

Jordie_starbaby

11 likes

Endometriosis Management: 🌸 Tools I use to manage my pain!
Hi everyone. As an endometriosis and adenomyosis warrior, I know just how hard it is to keep pain under control even when doing everything right. It’s important to remember that while we can take steps to manage our pain, we are dealing with a disease that is largely out of our control. It can feel
Chronically Girl

Chronically Girl

7 likes

What is Endometriosis? Introductory Endo Education & Medical Care Guide
Everyone needs to know what endometriosis is. Endometriosis is a full-body inflammatory condition. Tissue becomes misplaced in the body. This tissue can cause painful lesions, adhere different organs together, and cause parts of the body to fill with blood. There are many other complex issues and s
Chronically Girl

Chronically Girl

1 like

1 week 3 days post op of endometriosis surgery💛🎗️
#vlog #postsurgery #minivlog #chronicillnessjourney #momvlog
Amanda 💋

Amanda 💋

12 likes

See more