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The favorite plant protein

2025/11/29 Edited to

... Read moreāđ‚āļ›āļĢāļ•āļĩāļ™āļžāļ·āļŠāđ€āļ§āļāļēāđ€āļĄāđˆ Vegamae āđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļŠāļĢāļīāļĄāđ‚āļ›āļĢāļ•āļĩāļ™āđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļžāļķāđˆāļ‡āļžāļēāđāļŦāļĨāđˆāļ‡āļŠāļąāļ•āļ§āđŒ āļ™āļ­āļāļˆāļēāļāļˆāļ°āđƒāļŦāđ‰āđ‚āļ›āļĢāļ•āļĩāļ™āļŠāļđāļ‡āļ–āļķāļ‡ 20 āļāļĢāļąāļĄāļ•āđˆāļ­ 30 āļāļĢāļąāļĄ āļĒāļąāļ‡āļĄāļĩāļŠāđˆāļ§āļ™āļœāļŠāļĄāļ‚āļ­āļ‡āđ‚āļ›āļĢāđ„āļšāđ‚āļ­āļ•āļīāļāđāļĨāļ°āļžāļĢāļĩāđ„āļšāđ‚āļ­āļ•āļīāļāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļĢāļ°āļšāļšāļĒāđˆāļ­āļĒāļ­āļēāļŦāļēāļĢāđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļĨāļģāđ„āļŠāđ‰ āļĢāļŠāļŠāļēāļ•āļīāļ‚āļ­āļ‡āđ‚āļ›āļĢāļ•āļĩāļ™āļœāļ‡āļ™āļĩāđ‰āļĄāļĩāļ„āļ§āļēāļĄāļ™āļĄāđ† āđāļĨāļ°āļāļĨāļīāđˆāļ™āļ–āļąāđˆāļ§āđ€āļŦāļĨāļ·āļ­āļ‡āļ­āđˆāļ­āļ™āđ† āļ—āļģāđƒāļŦāđ‰āļ—āļēāļ™āļ‡āđˆāļēāļĒ āđ„āļĄāđˆāđ€āļŦāļĄāļ·āļ­āļ™āđ‚āļ›āļĢāļ•āļĩāļ™āļœāļ‡āļ—āļąāđˆāļ§āđ„āļ›āļ—āļĩāđˆāļĄāļąāļāļˆāļ°āļĄāļĩāļāļĨāļīāđˆāļ™āđ€āļŦāļĄāđ‡āļ™āļŦāļĢāļ·āļ­āļĢāļŠāļŠāļēāļ•āļīāđ„āļĄāđˆāđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļš āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āļ›āļĢāļēāļĻāļˆāļēāļāļ™āđ‰āļģāļ•āļēāļĨ, āļāļĨāļđāđ€āļ•āļ™ āđāļĨāļ°āđ„āļ‚āļĄāļąāļ™āļ—āļĢāļēāļ™āļŠāđŒ āļ—āļģāđƒāļŦāđ‰āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāđƒāļŠāđˆāđƒāļˆāļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļ•āđ‰āļ­āļ‡āļāļēāļĢāļĨāļ”āļ™āđ‰āļģāļ•āļēāļĨāđƒāļ™āļ­āļēāļŦāļēāļĢ āļāļēāļĢāļŠāļ‡āļ‡āđˆāļēāļĒāđ€āļžāļĩāļĒāļ‡āđ€āļ•āļīāļĄ 1 āļŠāđ‰āļ­āļ™ (30 āļāļĢāļąāļĄ) āļāļąāļšāļ™āđ‰āļģ 200 āļĄāļīāļĨāļĨāļīāļĨāļīāļ•āļĢ āļāđ‡āļŠāļēāļĄāļēāļĢāļ–āđ„āļ”āđ‰āļĢāļąāļšāđ‚āļ›āļĢāļ•āļĩāļ™āļŠāļđāļ‡āļ–āļķāļ‡ 20 āļāļĢāļąāļĄ āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļžāļīāđˆāļĄāļāļĨāđ‰āļēāļĄāđ€āļ™āļ·āđ‰āļ­āļŦāļĢāļ·āļ­āļ—āļēāļ™āđ€āļŠāļĢāļīāļĄāđƒāļ™āđāļ•āđˆāļĨāļ°āļ§āļąāļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāđāļžāđ‰āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ™āļĄāļ§āļąāļ§āļŦāļĢāļ·āļ­āļĢāđˆāļēāļ‡āļāļēāļĒāđ„āļĄāđˆāļŠāļēāļĄāļēāļĢāļ–āļĒāđˆāļ­āļĒāđāļĨāļ„āđ‚āļ•āļŠāđ„āļ”āđ‰ āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļĨāļ­āļ‡āđƒāļŠāđ‰āđ‚āļ›āļĢāļ•āļĩāļ™āļžāļ·āļŠāđ€āļ§āļāļēāđ€āļĄāđˆāļ„āļ§āļĢāđ€āļĢāļīāđˆāļĄāļˆāļēāļāļ›āļĢāļīāļĄāļēāļ“āļ™āđ‰āļ­āļĒāđ† āđ€āļžāļ·āđˆāļ­āļ”āļđāļāļēāļĢāļ•āļ­āļšāļŠāļ™āļ­āļ‡āļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒ āđāļĨāđ‰āļ§āļˆāļķāļ‡āđ€āļžāļīāđˆāļĄāļ›āļĢāļīāļĄāļēāļ“āļ•āļēāļĄāļ„āļ§āļēāļĄāđ€āļŦāļĄāļēāļ°āļŠāļĄ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđ‚āļ›āļĢāļ•āļĩāļ™āļžāļ·āļŠāļ—āļĩāđˆāļĄāļĩāļŠāđˆāļ§āļ™āļœāļŠāļĄāļ„āļļāļ“āļ āļēāļžāļ”āļĩāđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāļŠāļēāļĢāđ€āļ•āļīāļĄāđāļ•āđˆāļ‡āļ—āļĩāđˆāđ€āļ›āđ‡āļ™āļ­āļąāļ™āļ•āļĢāļēāļĒ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāđ€āļ›āđ‡āļ™āđ„āļ›āļ­āļĒāđˆāļēāļ‡āļĒāļąāđˆāļ‡āļĒāļ·āļ™āđāļĨāļ°āđ€āļžāļīāđˆāļĄāļžāļĨāļąāļ‡āļ‡āļēāļ™āļŠāļģāļŦāļĢāļąāļšāļāļīāļˆāļāļĢāļĢāļĄāđƒāļ™āđāļ•āđˆāļĨāļ°āļ§āļąāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āđ‚āļ”āļĒāļĢāļ§āļĄāđāļĨāđ‰āļ§āđ‚āļ›āļĢāļ•āļĩāļ™āļžāļ·āļŠāđ€āļ§āļāļēāđ€āļĄāđˆāđ€āļ›āđ‡āļ™āđ‚āļ›āļĢāļ•āļĩāļ™āļžāļ·āļŠāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ—āļąāđ‰āļ‡āđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļĢāļŠāļŠāļēāļ•āļī āļ™āļąāļšāđ€āļ›āđ‡āļ™āļ•āļąāļ§āļˆāļķāđ‰āļ‡āļ—āļĩāđˆāļ™āđˆāļēāļĨāļ­āļ‡āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļĢāļąāļāļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ‚āļ›āļĢāļ•āļĩāļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļˆāļēāļāļžāļ·āļŠāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡

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High Protein Chickpeas Salad Butter Lettuce Wraps
Mediterranean Diet Chickpeas & Lettuce Wraps 💚This is one of my favorite go to 10 Minutes healthy & easy plant-based meal 💚This recipe is: â€Ē Gut Healthy â€Ē Fiber Rich â€Ē Plant Protein Powered â€Ē Use Healthy Fats Ingredients: 1 can Chickpeas 1/4 Sweet Onion, finely chopped 1/4 A
Maya

Maya

20 likes

Protein Pasta
Bubbiesssssss ðŸĨ° If I am going to be completely honest with you guys, this was most definitely put together on the fly but we love a good “let’s clean the fridge out” meal 😇 Starting with the Shrimp, for about 20-30 mins I marinated it in my Sofrito mix ( tutorial on this coming soon ðŸĪŦ) Ad
CiCi Chanel ðŸĨ°

CiCi Chanel ðŸĨ°

9 likes

A tall glass of green matcha smoothie topped with white foam and a cinnamon stick, with text promoting high-protein matcha smoothies and indicating 30g protein.
A recipe card for a basic high-protein matcha smoothie, listing ingredients like matcha powder, vanilla protein, almond milk, Greek yogurt, and banana, alongside a Jade Leaf Matcha Latte package.
A recipe card for a Vital Proteins Matcha Collagen Smoothie, detailing ingredients such as matcha collagen peptides, coconut milk, Greek yogurt, and pineapple, next to a Vital Proteins Matcha Collagen container.
Delicious High-Protein Matcha Smoothies You NeedâœĻðŸĩ
Matcha lovers, get ready to level up your smoothie game! Whether you're powering up before a workout or need a tasty post-gym snack, these high-protein matcha smoothies are your new go-to. With the amazing benefits of matcha—hello, antioxidants!—and plenty of protein for those muscles, these th
Chalie_Baker

Chalie_Baker

199 likes

High Protein, Plant-forward Meal Prep âœĻ
1. Coconut, Cherry, & Raspberry Chia Seed Pudding made with cottage cheese and collagen peptides 💖 2. Shredded Brussels Sprouts Salad with red onions, walnuts, parmesan cheese, pomegrante seeds and Hanley’s Sensation dressing - will top with chicken or salmon 3. High Protein Green Goddess Di
Amy | Dietitian

Amy | Dietitian

132 likes

Four small glass jars filled with light green pistachio protein pudding, topped with whipped cream, chopped pistachios, and chocolate chips. The text "HIGH PROTEIN Pistachio Pudding Cups" is overlaid.
An overhead view of four finished pistachio protein pudding cups, garnished with whipped cream, chopped pistachios, and chocolate chips. A bowl of chocolate chips and a banana are visible in the background.
Ingredients for pistachio protein pudding cups are laid out: a container of Greek yogurt, a box of pistachio pudding mix, a bowl of milk, a scoop of protein powder, a banana, chopped pistachios, and chocolate chips.
Pistachio Protein Pudding Cups
Ok, since pistachio seems to be a popular flavor I had to make these mini protein pudding cups and they did not disappoint! Super easy snack prep and 15 grams of protein per cup. It’s the perfect sweet, salty, and nutty combination. These might be my favorite of my protein puddings so far.
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

511 likes

Protein-packed, plant-based, and no dressing
Plant-Based, Protein-Rich tacos & Packed with Love (30 grams protein) Here’s what’s inside: 2 cups black chickpeas (slow-cooked overnight until soft) 1 potato (microwaved 4 mins, cooled, then chopped) 1 onion (chopped) 4 lemons (juice) 4 green chilies (chopped) 2 Persian cucumbers (chop
singhwithruby

singhwithruby

9 likes

A hand holds a large bag of nacho cheese protein chips, surrounded by various protein-rich products like protein shakes, protein powder, and protein peanut butter cups, with text overlays promoting fast weight gain.
A black tub of chocolate-flavored whey protein powder is shown on a store shelf, labeled as a supplement for muscle building and weight gain, suitable for shakes and smoothies.
A 4-pack of vanilla protein shakes is held in a shopping cart, highlighting 30g protein and 160 calories per serving, recommended for drinking alone or adding to other beverages.
Tasty Snacks & protein add-ins to GAIN WEIGHT 💊
DO YOU HAVE A ISSUE WITH BEING ABLE TO EAT ENOUGH TO MEET YOUR WEIGHT GAIN GOALS??? Then these products will definitely help you ðŸŒŋWhey protein is beneficial for gaining weight because it’s a high-quality protein source that provides essential amino acids necessary for muscle growth and repa
DkDiggz

DkDiggz

1548 likes

High Protein Snack Ideas (build muscle!) 💊🏞💗
Here are some of my FAV go to protein finds at Target (but I am sure you can find the same or similar at your grocery store too). ‾ïļ Eating a decent amount of protein each day is important for muscle growth, fat loss and overall wellness. But I am not going to lie, it can be tricky to get enough
carlyroese

carlyroese

1650 likes

Low-Carb, High-Protein Vegan Lasagna
Most people think lasagna has to be loaded with carbs and dairy. Not this one. This low-carb, high-protein vegan lasagna delivers all the comfort and flavor without the food coma. By swapping traditional noodles for vegetables and packing in plant-based protein, you’re fueling muscle recovery, s
Vincent

Vincent

0 likes

A person in a gym locker room takes a mirror selfie, wearing a brown bodysuit and grey sweatpants pulled down. The image has text overlay 'Protein Bars I WOULD eat' and 'lemon8 @goldielocks_and_lunges'.
Two purple packages for a plant-based protein bar, labeled 'TRUBAR Smother Fudger Peanut Butter', highlighting 12g protein, 190 calories, and features like no gluten, dairy, soy, seed oils, or sugar alcohols.
A box and individual bar of a 'BUILT BAR Double Chocolate Fudge' protein bar, emphasizing 17g protein, 130 calories, and 4g sugar, with claims of being low in calories and sugar, and great flavor.
Protein BarsI WOULD eat
I eat primarily whole foods, but occasionally I love a little sweet treat. These are my go-to’s to stay on track and satisfy my sweet tooth! #my favorite protein bars #protein bars for the gym #the best protein bars #proteinrecipe #eatinghealthy
thena

thena

981 likes

My Favorite Plant Based Substitutes
#vegan #vegetarian #Lemon8Diary #healthylifestyle2024
KaitðŸĶ‹

KaitðŸĶ‹

23 likes

A collection of ingredients for a protein drink, including almond milk, rolled oats, protein powder, peanut butter, honey, and bananas, with text indicating it's a favorite for weight gain.
A portable blender containing a pinkish liquid, likely milk, with text indicating that a little over 250ml of milk was used.
A container of plant-based protein powder, creamy vanilla flavored, with text indicating one scoop of protein powder is used.
My favorite protein drink for weight gain
This is a great protein drink if you want to gain weight. I drink a glass everyday, especially after the gym. 🍌ðŸĨœðŸŊ
CallmeRobbie

CallmeRobbie

129 likes

My Favorite Plant-Based Snacks High In Protein
1. Peanut Butter Protein Boost: Peanut butter delivers about 8 grams of protein per 2-tablespoon serving, essential for muscle repair and growth 2. Kite Hill Greek Yogurt High Protein Content: Greek yogurt delivers around 17-20 grams of protein per cup, supporting muscle growth and satiety 3. L
Femme Fitale Fit Club | Coach

Femme Fitale Fit Club | Coach

3 likes

Protein Cereal🍊 with 20gr of Protein!
If you’re tired of cereals packed with artificial sugars and colors? You need to try this protein-packed chocolate chip cereal!âœĻ Ingredients: â€Ē 1/4 cup oat flour @bobsredmill â€Ē 1/4 cup almond flour @bobsredmill â€Ē 1/4 tsp baking powder â€Ē 1/4 scoop protein powder @vegaplantnutrition â€Ē 2
GabrielaðŸĪ

GabrielaðŸĪ

742 likes

Plant-Based Protein Cheat Sheet ðŸŒąðŸ’Š
Eating more plant-based and wondering where your protein is coming from? This easy cheat sheet gives you a quick look at how much protein is in common vegetarian-friendly foods—so you can stay fueled, strong, and on track without the guesswork. ðŸŒŋ Whether you're fully plant-based or just
fitnessbyfittiff

fitnessbyfittiff

27 likes

High Protein Banana Pancake Breakfast
This is one of my favorite ways to eat pancakes! This recipe is so delicious, plant-based and packs 15g of protein per serving! Slice up a banana and coat the slices in protein pancake mix. Cook on medium-high heat until both sides are golden brown. Mix together peanut butter and maple syrup an
Erica

Erica

8 likes

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