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What I Eat In A Day On Day 14

Day 14 of 75, this is what I ate on this lovely Sunday:

🍳Brunch: breakfast bowl (turkey, cheese, potatoes, avocado and egg), half orange and Chai Latte with honey. (470 cal 47C/22P/21F)

🍎Snack: Apple with peanut butter (and I snacked on some croutons) (338 cal 31C/9P/21F)

🍲Lunch: I mostly snacked on some crackers with cottage cheese and pulled pork and a piece of steak that I didn’t take a picture (336 cal 28C/31P/11F)

🍽️Dinner: Pork tenderloin with potato salad (450 cal 16C/38P/26F) I wasn’t really hungry because of the snack so I decided to have a small (in size) dinner.

I enjoyed it all! 🤤😋

#lemon8challenge

#healthylifestyle2024

#wellnesschallenge

#75hard #75hardchallenge #75hardjourney #day14of75hardchallenge #whatieatinaday

2024/1/30 Edited to

On Day 14 of my eating journey, I focused on balancing nutrition and flavor. Breakfast featured a protein-packed breakfast bowl that included turkey, cheese, potatoes, avocado, and egg, alongside a refreshing orange and a Chai Latte sweetened with honey. This meal provided the perfect blend of healthy fats, protein, and carbohydrates to kickstart my day. For a snack, I savored a crisp apple with creamy peanut butter, a delightful combination that satisfied my sweet tooth and kept me energized. At lunch, I opted for a lighter option comprising crackers paired with cottage cheese and pulled pork, which offered a balance of protein and carbs. I also enjoyed a hearty piece of steak, further enhancing my protein intake. Highlighting my day, dinner featured a flavorful pork tenderloin served with potato salad. Though I wasn’t extremely hungry due to my earlier snacks, I appreciated this small yet satisfying meal. This meal plan reflects my commitment to maintaining a healthy lifestyle while enjoying delicious food. If you're on a similar journey or seeking meal inspiration, this might be just what you need!

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