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We have our own PCOS.ðŸĨē

📌 which girls are like this? Can recommend to share together

Thought that it was very difficult to disappear in our case, but the heart secretly hoped to disappear

😍 me first. We have an unusual letter from the age of 21 22.

Nong Nong came in a perplexing way, that's it before the end of the few weeks, but he's always been gone, but how to live?

So I went to the doctor, the doctor gave me a hormone control pill, and I've been eating it all the time. I've tried to stop and the younger brother came a little bit as before...âĪïļ

Went to the clinic doctor many times, they checked inside, but as usual, the doctor informed the hormones were not normal, the pills followed the step.

We check every year. Other people are afraid of doctors. We are afraid that we are not afraid to go to find it every year. I want to stop taking control pills easily. In case of the next day I want to have children.

ðŸĨđ until this year, about May 68, I went to the doctor's hospital to test for hormones, and the result was more female hormones, but I found a cyst.

It's Lean PCOS. The skinny guy is PCOS!!

- Symptoms of hair loss / face of it / irregular / mood swings

- But acne, weight doesn't add much.

But doctors don't lose weight, do more exercise.

I'm still confused, how to reduce, how to eat, how to take care of myself, but adjust to sleep quickly, not stress, dessert is reduced

Talk to my doctor, adjust a lot. The doctor is joking if he will disappear for a long time, hahahaha.

Take the control pill, adjust to wait until wanting to have a child. You are cute, try to talk without stress, make an appointment regularly ~

# PCOS

2025/11/7 Edited to

... Read morePCOS āļŦāļĢāļ·āļ­āļ āļēāļ§āļ°āļ–āļļāļ‡āļ™āđ‰āļģāđƒāļ™āļĢāļąāļ‡āđ„āļ‚āđˆāđ€āļ›āđ‡āļ™āļ āļēāļ§āļ°āļ—āļĩāđˆāļœāļđāđ‰āļŦāļāļīāļ‡āļˆāļģāļ™āļ§āļ™āđ„āļĄāđˆāļ™āđ‰āļ­āļĒāļ•āđ‰āļ­āļ‡āđ€āļœāļŠāļīāļ āļ‹āļķāđˆāļ‡āđ„āļĄāđˆāđ„āļ”āđ‰āļˆāļģāļāļąāļ”āđ€āļ‰āļžāļēāļ°āļœāļđāđ‰āļ—āļĩāđˆāļĄāļĩāļ™āđ‰āļģāļŦāļ™āļąāļāđ€āļāļīāļ™āđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđāļ•āđˆāļĒāļąāļ‡āļžāļšāđƒāļ™āļāļĨāļļāđˆāļĄ Lean PCOS āļŦāļĢāļ·āļ­āļ„āļ™āļœāļ­āļĄāļ—āļĩāđˆāļĄāļĩāļ āļēāļ§āļ°āļ™āļĩāđ‰āđ„āļ”āđ‰āđ€āļŠāđˆāļ™āļāļąāļ™ āļ āļēāļ§āļ°āļ™āļĩāđ‰āđ€āļāļīāļ”āļˆāļēāļāļ„āļ§āļēāļĄāļœāļīāļ”āļ›āļāļ•āļīāļ‚āļ­āļ‡āļŪāļ­āļĢāđŒāđ‚āļĄāļ™āļ‹āļķāđˆāļ‡āļŠāđˆāļ‡āļœāļĨāļ•āđˆāļ­āļĢāļ­āļšāđ€āļ”āļ·āļ­āļ™āđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāđ‚āļ”āļĒāļĢāļ§āļĄ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ‚āļ­āļ‡āļŦāļĨāļēāļĒāļ„āļ™āļ—āļĩāđˆāļžāļš Lean PCOS āļˆāļ°āļžāļšāļ­āļēāļāļēāļĢāļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™ āđ€āļŠāđˆāļ™ āļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™āļĄāļēāđ„āļĄāđˆāļ›āļāļ•āļī āļŦāļĢāļ·āļ­āļĄāļēāļ™āļēāļ™āļœāļīāļ”āļ›āļāļ•āļī āļœāļĄāļĢāđˆāļ§āļ‡ āļŦāļ™āđ‰āļēāļĄāļąāļ™ āđāļĨāļ°āļ­āļēāļĢāļĄāļ“āđŒāđāļ›āļĢāļ›āļĢāļ§āļ™ āđāļ•āđˆāđƒāļ™āļšāļēāļ‡āļĢāļēāļĒāļ­āļēāļˆāđ„āļĄāđˆāļĄāļĩāļ™āđ‰āļģāļŦāļ™āļąāļāļ‚āļķāđ‰āļ™āļŦāļĢāļ·āļ­āļŠāļīāļ§āđ„āļĄāđˆāđ€āļžāļīāđˆāļĄāļ‚āļķāđ‰āļ™āļĄāļēāļāļ™āļąāļ āļ—āļģāđƒāļŦāđ‰āļšāļēāļ‡āļ„āļ™āļ­āļēāļˆāđ„āļĄāđˆāļĢāļđāđ‰āļ•āļąāļ§āļŦāļĢāļ·āļ­āđ€āļ‚āđ‰āļēāđƒāļˆāļœāļīāļ”āđ€āļāļĩāđˆāļĒāļ§āļāļąāļšāļ­āļēāļāļēāļĢāļ‚āļ­āļ‡āđ‚āļĢāļ„ āđƒāļ™āļ”āđ‰āļēāļ™āļāļēāļĢāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āļŠāļģāļŦāļĢāļąāļš Lean PCOS āļ„āļļāļ“āļŦāļĄāļ­āļŠāđˆāļ§āļ™āđƒāļŦāļāđˆāļˆāļ°āđ„āļĄāđˆāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ”āļ™āđ‰āļģāļŦāļ™āļąāļāđāļšāļšāļœāļīāļ”āļ§āļīāļ˜āļĩ āđ€āļžāļĢāļēāļ°āļœāļđāđ‰āļ›āđˆāļ§āļĒāļāļĨāļļāđˆāļĄāļ™āļĩāđ‰āļŠāđˆāļ§āļ™āļĄāļēāļāļĄāļĩāļ™āđ‰āļģāļŦāļ™āļąāļāļ­āļĒāļđāđˆāđƒāļ™āđ€āļāļ“āļ‘āđŒāļ›āļāļ•āļīāđāļĨāđ‰āļ§ āļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­āļˆāļķāļ‡āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāļ„āļ§āļšāļ„āļļāļĄāļŪāļ­āļĢāđŒāđ‚āļĄāļ™āđāļĨāļ°āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāđāļ‚āđ‡āļ‡āđāļĢāļ‡āļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒ āļĢāļ§āļĄāļ–āļķāļ‡āļ„āļ§āļšāļ„āļļāļĄāļĢāļ°āļ”āļąāļšāļ™āđ‰āļģāļ•āļēāļĨāđƒāļ™āđ€āļĨāļ·āļ­āļ”āđāļĨāļ°āļāļēāļĢāđ€āļœāļēāļœāļĨāļēāļāđƒāļŦāđ‰āļ”āļĩāļĒāļīāđˆāļ‡āļ‚āļķāđ‰āļ™ āđ€āļĢāļ·āđˆāļ­āļ‡āđ‚āļ āļŠāļ™āļēāļāļēāļĢāļāđ‡āļŠāļģāļ„āļąāļ āļ„āļ§āļĢāđ€āļ™āđ‰āļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļĄāļĩāļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒ āļĨāļ”āļ™āđ‰āļģāļ•āļēāļĨāđāļĨāļ°āļ‚āļ­āļ‡āļŦāļ§āļēāļ™āđƒāļŦāđ‰āļ™āđ‰āļ­āļĒāļĨāļ‡ āđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāļĨāļ”āļ āļēāļ§āļ°āļŪāļ­āļĢāđŒāđ‚āļĄāļ™āļœāļīāļ”āļ›āļāļ•āļīāđāļĨāļ°āļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒ āļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļšāđƒāļŦāđ‰āđ€āļžāļĩāļĒāļ‡āļžāļ­āđāļĨāļ°āļžāļĒāļēāļĒāļēāļĄāļˆāļąāļ”āļāļēāļĢāļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āļāđ‡āļŠāđˆāļ‡āļœāļĨāļ”āļĩāļ•āđˆāļ­āļŠāļĄāļ”āļļāļĨāļŪāļ­āļĢāđŒāđ‚āļĄāļ™āđ€āļŠāđˆāļ™āļāļąāļ™ āļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļĢāļąāļāļĐāļē āđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļāđ‡āđ„āļ”āđ‰āļāļĨāđˆāļēāļ§āļ–āļķāļ‡āļāļēāļĢāļāļīāļ™āļĒāļēāļ„āļļāļĄāđ€āļžāļ·āđˆāļ­āļ›āļĢāļąāļšāļŪāļ­āļĢāđŒāđ‚āļĄāļ™āļ•āļēāļĄāļ„āļģāđāļ™āļ°āļ™āļģāļ‚āļ­āļ‡āđāļžāļ—āļĒāđŒ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™āļĄāļēāđ€āļ›āđ‡āļ™āļĢāļ°āđ€āļšāļĩāļĒāļšāđāļĨāļ°āļĨāļ”āļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ‡āļˆāļēāļāđ‚āļĢāļ„āļ­āļ·āđˆāļ™ āđ† āđƒāļ™āļ­āļ™āļēāļ„āļ• āđāļ•āđˆāļāđ‡āļ•āđ‰āļ­āļ‡āļĄāļĩāļāļēāļĢāļ•āļīāļ”āļ•āļēāļĄāļœāļĨāđāļĨāļ°āļ›āļĢāļķāļāļĐāļēāđāļžāļ—āļĒāđŒāđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļˆāļģ āđ€āļžāļ·āđˆāļ­āļ§āļēāļ‡āđāļœāļ™āļĢāļąāļāļĐāļēāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļŠāļģāļŦāļĢāļąāļšāđāļ•āđˆāļĨāļ°āļšāļļāļ„āļ„āļĨ PCOS āđ„āļĄāđˆāđƒāļŠāđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļĨāļąāļ§āļŦāļĢāļ·āļ­āļĢāļđāđ‰āļŠāļķāļāđ‚āļ”āļ”āđ€āļ”āļĩāđˆāļĒāļ§ āđ€āļžāļĢāļēāļ°āļĄāļĩāļŦāļĨāļēāļĒāļ„āļ™āļ—āļĩāđˆāļĄāļĩāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāđƒāļāļĨāđ‰āđ€āļ„āļĩāļĒāļ‡āļāļąāļ™ āđāļšāđˆāļ‡āļ›āļąāļ™āļ„āļ§āļēāļĄāļĢāļđāđ‰āđāļĨāļ°āļ§āļīāļ˜āļĩāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āđƒāļŦāđ‰āđ€āļŦāļĄāļēāļ°āļāļąāļšāļŠāļ āļēāļžāļĢāđˆāļēāļ‡āļāļēāļĒāļ‚āļ­āļ‡āļ•āļ™āđ€āļ­āļ‡āļŠāļēāļĄāļēāļĢāļ–āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĄāļĩāļŠāļĩāļ§āļīāļ•āļ—āļĩāđˆāļ”āļĩāļ‚āļķāđ‰āļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡

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The image shows a black container of "s'moo hormone balance powder" with cow print spots. Text indicates it helped with PCOS and Endometriosis symptoms, mood, fatigue, and led to pregnancy.
The image displays a bottle and box of "Mary Ruth's Vegan Chlorophyll Liquid Drops" in peppermint flavor. Text states it helped achieve a symptom-free cycle and reduced hormonal acne.
Healing from PCOS & Endometriosis
*Disclaimer- This is not medical advice. This is just what worked for me* PCOS and Endometriosis took over my life in 2018. Most days I was too nauseous to move, I was so fatigued, and the pain was unbelievable. I tried so many things to get myself back on track. I had so many doctors tell me
Kat JacksonðŸŒŋ

Kat JacksonðŸŒŋ

1356 likes

GENTLE PCOS HABITS for everyday support
PCOS isn’t just about hormones — it touches every part of how we live. From how we eat and sleep, to how we move, think, and even decorate our space. 💭 This is your gentle reminder: You don’t need a perfect plan — just small, caring habits that fit into real life. 💛 Swipe through for 5 dime
Hazel W.

Hazel W.

195 likes

I Went Into Nature to Heal My PCOS
Living with PCOS made me realize—my body doesn’t need more control, it needs more calm. So I gave myself a reset. âœĻ Quiet mornings. ðŸŒē Gentle movement. 🌞 Natural sunlight. 🛏 Deeper rest. Out here, I could finally hear what my body was asking for: space to feel safe again. This isn’t a “
RUNICA

RUNICA

65 likes

The Causes of PCOS
the three root causes: inflammation, insulin resistance, and high cortisol. When insulin levels are too high, it triggers an increase in androgens (male hormones) hence why many women with PCOS experience chin hair, acne, hair loss, even weight gain. And because ovulation doesn’t happen regu
Kayla the herbalist ðŸŒŋ

Kayla the herbalist ðŸŒŋ

330 likes

Reversing My PCOS Symptoms âœĻ
Reminder: I am not a doctor. I am just sharing my personal story and what has helped me. Please always do your own research and consult with your doctor to find something that will work for YOU. 💗âœĻ After suffering from PCOS for 10 years, enough was enough. I began a deep dive search on what I co
Kalieens

Kalieens

522 likes

You Don’t Have to Make Your Own Digital Products!!
🌟 You Don’t Have to Make Your Own Digital Products. We Already Did the Hard Part for You! 🌟 Hey Queens! 👑 Tired of the grind and brainstorming sessions that go into creating digital products? We’ve got you covered! At Inspire Queens Daily, we believe your time is precious. That’s why we’ve cr
Shaquada 💕

Shaquada 💕

7 likes

A person in black workout attire stands in a gym, holding a phone for a mirror selfie. Overlay text reads 'PCOS & BodyRecomp SUPPLEMENTS I USE DAILY' and 'Swipe', indicating a health and fitness journey.
A bottle of Berberine capsules is displayed, highlighting benefits for hormonal balance, menstrual regulation, weight management, and anti-inflammation effects, as part of a supplement haul.
A container of collagen peptides powder is shown, emphasizing its benefits for skin health and joint health, contributing to overall wellness.
My Supplement haul for PCOS âœĻðŸŒļ
Today I am sharing with you my supplement haul that has helped me heal my body while having PCOS. Empowering each other with wellness knowledge is key! When we open up about our health journeys and what works for us, we inspire and support other women to find their own paths to feeling our best. ðŸĐĩâœĻ
MJâœĻThatPCOSGirl

MJâœĻThatPCOSGirl

851 likes

A close-up of a skillet meal featuring ground beef, spinach, onions, and other stir-fry vegetables cooking, with steam rising. The text "My Dinner With PCOS" is overlaid, indicating a healthy, budget-friendly meal.
My Dinner With PCOS
When you only have half a sweet potato & a spoonful of ground beef but you still want flavor 😭ðŸ”Ĩ I turned the most random ingredients into a 10/10 lunch. This is why we don’t give up on our fridge food y’all 😌 What I used: â€Ē Â― sweet potato (peeled & cubed) â€Ē About ž
MariahBxnks98

MariahBxnks98

2084 likes

PCOS was never “just an ovary problem.”
PCOS was never “just an ovary problem.” Today, experts announced a new proposed name for PCOS: PMOS — Polyendocrine Metabolic Ovarian Syndrome. And honestly? Women with PCOS have been saying this for YEARS. Because it doesn’t just affect your ovaries. It affects your entire body. Yo
Self-Made - Kendra G

Self-Made - Kendra G

145 likes

A person in gym attire stands in a gym, with text overlay 'PCOS & BODYRECOMP Supplements & Timing'. The image promotes a guide on supplement timing for PCOS and body recomposition.
An illustration shows a person taking supplements, accompanied by text explaining that proper timing is crucial for maximizing benefits and absorption, fitting into daily routines.
Text outlines morning supplement recommendations for energy, including multivitamins, probiotics, and Vitamin D, detailing their benefits and optimal intake times.
PCOS&BodyRecomp: Supplements and Timing ⏱ïļ ðŸŠī
Taking your supplements at the right time is key to getting the most benefits. Here’s a simple guide to help you maximize the results of your supplements without the stress: BONUS!: I’ve included an example routine for those who are students. Just an example, but I hope it helps! Morning (7:
MJâœĻThatPCOSGirl

MJâœĻThatPCOSGirl

1135 likes

PCOS, Child Loss, & Parent Loss
“Unspoken Wounds” w/ @__broadie drops on 05/17/2025 @ 7am make sure your tuned in‾ïļ This is good yall, we are healing many mothers 1 episode at a time. CLICK THE LINK IN MY BIO TO SUBSCRIBE TO THE CHANNEL AND WATCH OUR PILOT EPISODE. @the_mom_cast #explore #pcos #childloss #parentloss
Bionka Wilder

Bionka Wilder

38 likes

Things Our PCOS Love 💗
PCOS management isn’t just about one fix. It’s about caring for your body in small, supportive ways—every single day. From balancing blood sugar to seed cycling and reducing stress, these habits can work together to support hormonal harmony. And the best part? You don’t need to be perfect.
Hazel W.

Hazel W.

62 likes

ðŸŒŋ PCOS Meal Guide & Plans
Struggling with PCOS and not sure what to eat? No worries! I've got you covered with these PCOS-friendly meals to help balance hormones, reduce inflammation, and boost your energy! âœĻ ðŸŒļ Key Principles for PCOS Nutrition: - Low-Glycemic Foods: Stabilize blood sugar with foods like whole grain
Tiffanie

Tiffanie

39 likes

How I Got Pregnant With PCOS
I have dreamed of being a mom since I was young. I had my whole life scheduled out by the time I was a teenager. I was convinced I’d be married with my first kid by 25. Yeahâ€Ķthat didn’t work out. I first started experiencing PCOS symptoms as a teenager. My period was usually pretty normal, but
Jazmyne

Jazmyne

612 likes

We got our 1st Apartment Together ðŸĨ°
Just moved in together! As y’all know, I graduated in May and have been working as a CNA to rack up clinical hours before starting my Master’s program in Texas. I moved in one day but only had enough for the deposit and first/last rent. Why didn’t anyone tell me adulting was this hard?! Drop yo
Just Chi 💚

Just Chi 💚

558 likes

how we cut costs for our DREAM WEDDING 💍
YES, you can have your dream wedding without spending thousands and thousands of dollars. Here are ways me and my husband cut costs for our wedding, without compromising our special day! DIY decorations! Utilizing lemon8 or other social media apps are great resources for looking up wedding DIY i
Cleo Natalie

Cleo Natalie

243 likes

An overview of vitamins for PCOS, featuring bottles of calcium magnesium zinc, probiotic, melatonin, and fish oil supplements on a textured white background.
A bottle of calcium magnesium zinc supplement and several white pills in a hand, illustrating its role in reducing inflammation and acting as an antioxidant for PCOS.
A bottle of probiotic supplement and a capsule in a hand, highlighting its positive effects on PCOS symptoms like insulin sensitivity and inflammation.
Good vitamins for helping PCOS
Hey friends! 🍋 If you are dealing with PCOS (Polycystic Ovary Syndrome), you know it can come with its own set of challenges. Vitamins and supplements can support our bodies in managing symptoms like irregular periods, skin issues, and energy slumps. From balancing hormones to boosting en
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

378 likes

A young woman in athletic wear holds a mesh bag of produce, standing against a white background. The text overlay reads "PCOS beginners guide," indicating the topic of the article.
Collage showing Bragg and Trader Joe's apple cider vinegar bottles, a glass with ACV, and a person on a treadmill. The text emphasizes balancing blood sugar with ACV before meals and walking after meals.
Collage featuring a bag of BE WELL protein powder, a yogurt bowl, and various healthy meals. The text highlights the importance of eating a high-protein breakfast (30-40g) for stable blood sugar.
where to start for healing PCOS â†ī
Getting diagnosed with PCOS can be overwhelming with the lack of information & help given ðŸĨē Howeverrrr healing your metabolism is key for PCOS since it’s a metabolic issue! Your hormones like LH & androgens being affected is a symptom (not the root cause). We can start improving PCOS
rachel

rachel

73 likes

I’m a Christian, of course I know the cosâ€Ķ
I’m a Christian, of course I know the cost- But do you really? Do you still say “yes God, I’ll still follow you” when you have to bury your own children? Do you still say “yes God, I’ll still follow you” when you lost your job? Do you still say “yes God, I’ll still follow you” when every
Georgia Freeman

Georgia Freeman

17 likes

Tips on how I went from thisâ€Ķ.. to this with PCOS
I hope this helps if you have any questions leave a comment or message me privately!! Remember you are worthy and you are loved!!!! ðŸŦķðŸŧðŸŦķðŸŧðŸŦķðŸŧðŸŦķðŸŧ #pcosfitness #pcosjourney #pcoslife #pcosweightloss #endometriosis #endo #tipsandtrick #lemon8challenge #glowup #pcosfoods
Nikki BrownðŸĪðŸŽ—ïļ

Nikki BrownðŸĪðŸŽ—ïļ

1894 likes

5 Juices to Beat PCOS Bloat & Mood Swings
PCOS girls will get this 👉 the bloating, the mood swings, the random cravingsâ€Ķ it’s exhausting! Lately I started making my own juices with simple fruits + milk/yogurt at home, and honestly it changed the game for me. 🍍🍌ðŸĨ‘ Here are my 5 go-to recipes: 🍌 Hormone Harmony Juice – Mango + Banana +
RUNICA

RUNICA

10 likes

One Of My Fave Supplements For PCOS
I was officially diagnosed with PCOS this Spring after having my suspicions for years based on my symptoms, i.e., consistent bloating, low energy, excessive facial hair, etc. This was confirmed via lab work & ultrasounds per my OBGYN. After doing my own research & consulting with my medi
MonaVerse

MonaVerse

61 likes

A grocery cart filled with items for a PCOS hormone-balancing haul, including packages of ground beef, a block of butter, a bunch of radishes, carrots, and a carton of eggs, emphasizing protein and healthy fats.
Two pans on a stovetop, one containing cooked ground meat and the other with two fried eggs, illustrating ingredients like grass-fed meats, pasture-raised eggs, and organic foods for hormone balancing.
A hand holding a snack bar in a grocery store aisle, with text suggesting snacks should have five ingredients or less, be natural, and include nuts, seeds, coconut water, or fruits.
PCOS + hormone healing grocery haulðŸĨ‘
Grocery haul for healing PCOS + balancing hormonesðŸĨĐ Protein, protein, protein + healthy fats is how I have found the true healing in my health journey. Balancing my hormones naturally from PCOS, lyme, mold, being on birth control for over 10+ years + losing 40 pounds on top of all of it. So
Zoey Rofkahr

Zoey Rofkahr

400 likes

What things do we have in common?
HI! I’m a Florida girlie who enjoys being outside. I’ve been falling in love with local travel lately, a roadtrip really is the best type of trip. I’m a size 18/20 and I love sharing outfit ideas for the plus-size girlies. My style ranges from cottagecore to alt, but most days I’m in leggings.
Ash ☕ïļðŸŦķ🏞âœĻðŸ”Ū

Ash ☕ïļðŸŦķ🏞âœĻðŸ”Ū

515 likes

Vitamins I take for PCOS + GLP1
Hi friends, I have been on a GLP1 journey for the last two years and I was diagnosed with PCOS about four years ago. These are some of the products that I use to help me with my PCOS and GLP1 journey.
Jerricka

Jerricka

531 likes

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