5631 followers

Follow

Follow

Follow

1 saved

3

Two cups of plain rice, ready within 35 minutes🌸🍋🌸

HOW TO MAKE 2 CUPS OF PLAIN RICE (SADAH CHAWAL) total cooking time 35 minutes. Rice, water, oil, salt.

Ingredients and instructions are here;

2 cups of rice (soak in water for 30 minutes)

“Drain water from the rice before cooking”

3 cups of water (measuring with same cup)

2 tablespoons of oil

½ teaspoon of salt

Put everything in a pan/pot and cook until water has dissolved and then keep it in the oven for 20 minutes. Uncover and mix well and serve. #make rice on the side #cook your rice #have to make your own rice #thebakht #bakhtkirecipemixmasala

1/15 Edited to

Making plain rice perfectly is an essential skill in many kitchens, and this recipe for Sadah Chawal is a classic example of simplicity and satisfaction. In my experience, soaking the rice for about 30 minutes before cooking makes a huge difference in texture, resulting in grains that stay separate and fluffy rather than sticky. Drain the soaking water thoroughly before cooking to prevent sogginess. The cooking method shared here, which combines stovetop simmering until the water is absorbed followed by finishing in the oven for 20 minutes, ensures even cooking and avoids burning the bottom layer. Using 3 cups of water for 2 cups of rice strikes a good balance between softness and firmness. Adding 2 tablespoons of oil not only improves the mouthfeel but also helps keep the grains from clumping together. A small pinch of salt enhances the natural flavor of the rice. For those who prefer a quicker method, pressure cooking or using a rice cooker can cut down time, but the oven finish method offers an evenly cooked texture that’s harder to achieve otherwise. When using the oven, make sure the pan is oven-safe and the lid fits well to trap steam. This plain rice recipe is very versatile—it pairs wonderfully with curries, dals, grilled vegetables, or even simple stir-fried dishes. Personally, I like to add a small bay leaf or cardamom pods to the oil at the start for subtle aromatic notes without overpowering the rice. By mastering simple Sadah Chawal using this 35-minute method, you can confidently prepare a staple that complements a wide range of meals, impressing guests or simply enjoying homemade comfort food. It’s a satisfying routine that saves time while delivering consistent results every time you cook.

Related posts

2 cups of Plain white rice ready within 35 minutes

COOKING WHITE PLAIN RICE Plain white rice ready within 35 minutes ready to serve. Ingredients and instructions are here; 1 cup of raw rice 1 1/2 cups of water (must be same cup measuring) 1 1/2 tablespoons of oil Pinch of salt Put everything in a pan/pot and start cooking until all

8 likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3580 likes

A collage showcasing three glasses of fat-burning lemonades: a chia seed drink, an orange drink with red spice, and a yellow drink with brown spice. The text "Fat Burning LEMONADES" is prominently displayed.

A close-up of a glass of Glow Getter Lemonade, a clear drink with visible chia seeds. The recipe lists ingredients: 2 cups water, 1 tablespoon chia seeds, 1 tablespoon honey, and juice of 1 lemon.

A glass of Firecracker Lemonade, an orange-colored drink with a sprinkle of red spice on top, set against a background of ginger roots. The recipe includes water, lemon juice, ginger, cayenne pepper, and honey.

TRY THESE 3 LEMONADES TO BURN STUBBORN FAT! 🍋✨

If you’re tired of choking down bland “detox” drinks that taste like regret, I got you. These three lemonades are here to spice up your routine (literally) and help you burn fat like a boss. And yes, they’re easy, delicious, and don’t involve 27 steps or a mystical ingredient only found in the Hima

4585 likes

2 cups of “plain rice ready within 35 minutes🌸🌸🍋🌸🍋

HOW TO MAKE 2 CUPS OF PLAIN RICE (SADAH CHAWAL) total cooking time 35 minutes. Rice, water, oil, salt. Ingredients and instructions are here; 2 cups of rice (soak in water for 30 minutes) “Drain water from the rice before cooking” 3 cups of water (measuring with same cup) 2 tablespoons o

3 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.

Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.

Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.

Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

4192 likes

2 cups of rice, ready within 35 minutes🌸🍋🌸🍋🌸🍋🌸🍋🌸

COOKING WHITE PLAIN RICE Plain white rice ready within 35 minutes ready to serve. Ingredients and instructions are here; 1 cup of raw rice 1 1/2 cups of water (must be same cup measuring) 1 1/2 tablespoons of oil Pinch of salt Put everything in a pan/pot and start cooking until all

5 likes

2 cups of plain rice ready within 25 to 30 minutes

Easy to make plain rice in (Ceramic Inner Pot) ready within 25 to 30 minutes. This is an electronic pot. This non-stick pot cooks 2 cups of plain rice within 25 to 30 minutes, very simple and easy cooking (without checking). Ingredients and instructions are here. Turn on the electronic Inner

1 like

A clear glass bowl filled with Caribbean Rice and Beans, featuring light brown rice mixed with dark red kidney beans. The background shows a screen with text and a green plant, with the recipe title overlaid.

An overhead shot of ingredients for Caribbean Rice and Beans, including a rice cooker, canned Goya kidney beans, Thai Kitchen coconut milk, salt, a bag of rice, fresh herbs, and a small orange pepper on a countertop.

The inside of a rice cooker pot containing a milky, reddish liquid, indicating the addition of kidney beans, coconut milk, and water. A screen with various graphics is visible in the background.

🌴Caribbean Rice & Beans 🫘 🍚

🌴🍚 Craving Caribbean flavors but short on time? Try this quick and easy Caribbean Rice and Beans recipe! 🌟 Using canned beans and a rice cooker, you’ll have a delicious meal ready in no time. Just add the ingredients, cook on the white rice setting, remove the herbs, and fluff the rice. Simple and

1059 likes

The Best Louisiana Style Red Beans & Rice

The Best Red beans and rice 14oz Andouille sausage 1 Lb Dry Red beans or 3 Cans (15oz) drained red beans 2 Tbsp Butter 1 large Yellow Onion 2 celery ribs 1 small red bell pepper 1 small green bell pepper 8 cloves garlic 2 (32oz) Bottles or 7 to 8 Cups Chicken broth 2-4 Bay leaves S

65.3K likes

2 cups of rice, ready within 35 minutes.

#cook your rice #have to make your own rice #make rice on the side #cooked rice #unfiltered

8 likes

Weeknight Luxury on a Budget: Japanese-Inspired Rice Bowls

The secret to this bowl is the texture contrast. I keep the cucumber and cabbage raw and separate until the very last second. No "mushy" bowls here. Just cool, crisp veggies against warm, honey-glazed turkey. 🕊️🌿 Why it’s a weeknight win: • ✨ Pantry Staples: Uses coconut aminos, honey,

872 likes

Creamy Spiced Keema Curry Over Rice

Ingredients 1 lb ground beef or lamb 1 medium onion, finely chopped 2 cloves garlic, minced 1-inch piece ginger, grated 2 tbsp curry powder 1 tsp paprika 1/2 tsp turmeric 1 cup tomato puree 1/2 cup heavy cream 1/4 cup plain yogurt 1 tbsp oil 2 cups cooked rice, for serving Fresh par

1360 likes

A white bowl filled with a Greek meatball bowl. It features white rice, browned meatballs, a generous dollop of tzatziki sauce, fresh lettuce, diced cucumber, halved cherry tomatoes, and sliced red onion, all arranged on a speckled countertop.

Great Meatball Bowl with Tzatziki Rice & veggies

Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies 🥗🍚 Servings: 4 Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients For the Greek Meatballs 1 lb ground beef or lamb 1/4 cup breadcrumbs 1/4 cup grated Parmesan cheese 1/4 cup fresh parsley, chopped 2

664 likes

A bowl of creamy crack dip, made with cheddar cheese, sour cream, ranch, and bacon bits, is presented next to baby carrots on a wooden board. The image highlights it's a 4-ingredient recipe.

The four ingredients for crack dip are displayed: a bag of shredded mild cheddar cheese, a container of sour cream, a packet of ranch seasoning, and a bag of real bacon pieces.

A close-up of the mixed crack dip in a clear bowl, showing its creamy texture with visible cheese and bacon bits. The image lists the exact quantities of the four ingredients needed.

Crack Dip Recipe- Ready under 3 Minutes!

The name “crack dip” says it all! A delicious, quick recipe for your next summer party. Bonus: It’s made with only 4 ingredients that you likely have at home!😋 YOU NEED: 1 C cheddar cheese, plus or minus to liking. 16 oz sour cream 1 ranch seasoning packet 2.5 oz packet of bacon bits (10 Tbs)

2779 likes

Viral Crispy Rice Salad🍚🥒

Welcome to Episode 4 of my salad series, where I show you that salads don’t need to be boring!🥗 Today, I’m bringing you my take on the Crispy Rice Salad🥒 If you haven’t had this one yet, prepare to be obsseded🤩 Ingredients: For the crispy rice: • 1/2 cup uncooked basmati rice (about 1

5435 likes

Chicken Over Rice

This halal cart recipe is packed with flavor in every bite! The chicken is savory and tender, the rice is fragrant, and the creamy white sauce brings it all together! Servings: 5 Serving Size: 200g cooked rice, 180g chicken thigh, and 2 tbs white sauce Macros per Serving: 744 cal, 51g P, 33g

2527 likes

A close-up overhead shot of Greek Lemon Rice in a terracotta bowl, garnished with fresh lemon slices and green herbs like parsley and dill. The rice is light yellow, infused with lemon zest, ready to be served as a vibrant Mediterranean dish.

Greek Lemon Rice 🍋✨

Greek Lemon Rice is a delightful and vibrant dish that brings a burst of Mediterranean flavor to your table. This simple yet flavorful recipe features rice infused with fresh lemon juice, zest, and aromatic herbs. Perfect as a side dish or a light main course, Greek Lemon Rice pairs wonderfully wit

1025 likes

Plain rice ready. (35 minutes time) for serving🌸🍋🌸

Easy to make plain rice within 35 minutes. 2 cups of rice, 3 cups of water, pinch of salt, oil. Very easy to make plain rice: ingredients and instructions as follows; 2 cups of plain white rice 3 cups of water 2 tablespoons of oil Pinch of salt Put everything in a pot/pan and cook, when

1 like

baked oatmeal cups

another easy & healthy breakfast idea you can take with you on the go 🫶🏻 other toppings you could use: • blackberries, strawberries, blueberries, apples, etc. • pecans, almonts, walnuts, etc. other ingredients you could add: • flax seeds • coconut flakes • pumpkin • peanut or almond bu

6498 likes

Meal Prep: Philly Cheesesteak & Rice Bowl

This recipe is a super easy and simple meal prep option that is great for beginners! Ingredients: 1 lb lean ground beef 1 medium green pepper, diced 1 small onion, sliced 2 cups sliced mushrooms (optional) 2 teaspoons Worcestershire 1/4 cup beef broth 1 cup shredded provalone 1 cup cooke

2586 likes

Shrimp Fried Rice

Mom’s shrimp fried rice 🍚 ▪️4 tsp Avocado Oil▪️8 oz. Small or Medium Shrimp, peeled and deveined▪️4 Eggs▪️Kosher Salt & Pepper▪️1 Medium Carrot, peeled and diced small▪️2 Cups Napa Cabbage, sliced in thin 1” strips▪️2 Garlic Cloves, finely chopped▪️4 Cups Cooked Jasmine Rice (day old rice i

5353 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!

Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing

1117 likes

Coconut Sweet Rice 🥥🌴🍭

Ingredients 1 ½ cups uncooked glutinous sticky white rice 2 cups coconut milk 1 cup white sugar ¾ teaspoon salt 1 teaspoon tapioca starch Steamer basket (bamboo or traditional sticky rice steaming basket) Large pot or steamer base Cheesecloth or muslin cloth (optional but helpful for pre

602 likes

Latino Cuisine, Spanish Food, recipes! 🌸🍋🌸🍋🌸🍋🌸🍋🌸

SPANISH CUISINE COOKING POULTRY FRESH CHICKEN LATIN STYLE Spanish Chicken (Latin Cuisine), ready within an hour with Spanish ingredients. 1 kilogram poultry fresh chicken 3 to 4 tablespoons of oil 1 medium onion 4 to 5 bell peppers Handful of fresh cilantro 1 teaspoon of tomato pas

10 likes

Rice with chicken ready less than an hour🌸🍋🌸🍋🌸🍋🌸

American style chicken and rice with few ingredients ready within an hour. “No spicy” Ingredients and instructions are here; Kindly note: this dish I cooked with leftover cooked chicken! One pound cooked chicken (leftover) 2 small cups of plain rice 1 medium onion 1 teaspoon of salt o

11 likes

2 cups of Plain rice ready within 40 minutes 🌸

4 likes

Cooking plain rice, ready in 35 minutes. 🌸🍋🌸🍋🌸

Easy to make plain rice within 35 minutes. 2 cups of rice, 3 cups of water, pinch of salt, oil. Very easy to make plain rice: ingredients and instructions as follows; 2 cups of plain white rice 3 cups of water 2 tablespoons of oil Pinch of salt Put everything in a pot/pan and cook, wh

1 like

French onion Ground Beef and Rice Casserole

French Onion Ground Beef and Rice Casserole Ingredients: 1 lb ground beef 1 medium onion, chopped 2 cloves garlic, minced 1 cup long-grain white rice 2 cups beef broth 1 can (10.5 oz) French onion soup 1 tsp dried thyme 1 tsp dried parsley 1/2 tsp salt 1/4 tsp black pepper 1 cup shr

861 likes

Salmon 🍣 & rice 🍚 bowls 😋

This was my first time making these & they were a HIT!! Great for meal preps & really quick to make! 🤗 **Ingredients:** - 4 salmon fillets - 2 cups cooked rice - 1 cucumber, sliced - 1 carrot, shredded - Soy sauce or - Rice vinegar - Sesame seeds - Green onions, chopped - Sri

982 likes

Chicken Recipe “Spanish, Latin Cuisine” 🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋

Spanish Cuisine Chicken Recipe (Latin Style) Authentic flavor, ready within an hour. Ingredients * **1 kg** fresh chicken (poultry) * **4 tbsp** cooking oil * **1 medium onion** (chopped) * **4 to 5 bell peppers** (sliced) * **Handful of fresh cilantro** (chopped) * **1 tsp** tomato

1 like

Four clear meal prep containers filled with honey-chipotle chicken, white rice, diced pineapple, and lime wedges, garnished with cilantro. The image has a text overlay that reads 'Yummy, Quick, Easy Meal Prep'.

An overhead view of four clear meal prep containers, each containing honey-chipotle chicken, white rice, diced pineapple, and lime wedges, garnished with cilantro, arranged on a light wooden surface.

A close-up of a clear meal prep container showcasing honey-chipotle chicken pieces, white rice, diced pineapple, and a lime wedge, all garnished with fresh cilantro.

🌶️🍍🍯Honey-Chipotle Pineapple Chicken Bowls 🍯🍍🌶️

INGREDIENTS • 4 large Chicken Breasts • 30 gm Chipotle Peppers in Adobo Sauce • 1 cup Plain Greek Yogurt 0% • 2-2/3 cup White Rice • 2 cups Pineapple • 1 Lime • 1tbsp Cilantro Honey Chipotle Sauce • 4 tbsp Adobo Sauce from Chipotle Peppers • 1/3 cup Sugar Free Honey • 2 tbsp Swerve Bro

2260 likes

5 ingredients Spanish Rice🤩

Easiest way to make lazy Spanish rice🙃 #rice #spanishrice #easyrecipes #easyrecipeideas #mexicanfood

585 likes

Spanish, Latino Cuisine Chicken Recipe! 🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋

SPANISH CUISINE COOKING POULTRY FRESH CHICKEN LATIN STYLE Spanish Chicken (Latin Cuisine), ready within an hour with Spanish ingredients. 1 kilogram poultry fresh chicken 3 to 4 tablespoons of oil 1 medium onion 4 to 5 bell peppers Handful of fresh cilantro 1 teaspoon of tomato pas

11 likes

Spicy Salmon Crispy Rice Balls

Follow for more easy fun recipes ⬆️🕺 Spicy salmon crispy rice balls — I have been on a huge kick of grabbing Onigiri as a snack, and this inspired me to try a twist on a rice ball at home! 🍙 Ingredients: Sushi Rice: — 2 cups sushi rice — 2 1/4 cups water — 1/4 cup rice vinegar — 4

15.9K likes

A close-up of two healthy low-calorie rice cake s'mores on a plate, with one being held and broken in half to show the marshmallow and chocolate layers. The image has text overlays: 'HEALTHY LOW CAL RICE CAKE SMORES', 'yummy easy to make calorie deficit friendly', and 'lemon8 @itsjackiediaz'.

The ingredients for healthy low-calorie rice cake s'mores are displayed on a kitchen counter: a bag of lightly salted rice cakes, a jar of marshmallow creme, and a bag of dark chocolate chips.

Three plain rice cakes are arranged on a gray and white striped plate on a speckled countertop, illustrating the first step of the recipe. The text overlay reads: '1. Plate your rice cakes'.

Healthy Low Cal Rice Cake Smores🤎

Eating healthy doesn’t have to be boring! I love my sweet treats and ways to implement that into my diet. I came across this s’mores rice cake recipe that I absolutely love so much, which made me want to share it with you guys! 🤎 Ingredients needed to make these: •Rice cakes (light salted or plai

3145 likes

Purple Mango Sticky Rice - Eat The Rainbow 🤤

Looking for the perfect summertime recipe that’ll stand out AND is blast to make with your kiddos? I GOT YOU! This Purple Mango Sticky Rice is easy to make and vibrantly beautiful! This is an “express” version that you can make using ingredients you may already have at home. All you need?

1577 likes

A hand holds a finished mummified Rice Krispie treat with white icing stripes and candy eyes, showcasing the final Halloween-themed dessert. Other treats are visible in the background.

A collection of ingredients for Mummified Rice Krispies treats, including a box of Rice Krispies, mini marshmallows, vanilla extract, butter, chocolate chips, and vanilla candy coating melts, displayed on a kitchen counter.

Mini marshmallows and unsalted butter are melting together in a black pot on a stovetop, illustrating the first step of preparing the Rice Krispies treat mixture.

Mummified Rice Krispies 👀

Making Halloween treats for your kids is an absolute blast! It's a chance to let your creativity run wild so that they can indulge in some deliciously spooky fun. Not only does everyone get to enjoy the end result, but the process itself is filled with joy, laughter, and a whole lot of mess!

437 likes

Creamy Strawberry Cheesecake Protein Mousse Cups

A small creamy dessert for days when you want something sweet, soft, and not too heavy. **Ingredients, makes 3–4 mini cups:** 1 cup plain Greek yogurt ½ cup whipped cottage cheese or light cream cheese 1–2 tbsp honey, maple syrup, or your preferred sweetener ½ tsp vanilla extract ½ cup fres

78 likes

Ground Meat and Potatoes mix food recipe🌸🍋🌸🍋🌸🍋🌸🍋🌸

ALOO, QEEMA MIX DISH (Potatoes and Ground Meat) Indian, Pakistan, Bangladeshi slightly spices food dish recipe. Qeema, Aloo, mix food recipe. (Ground Meat and Potatoes) dish ready within an hour. Ingredients and instructions are here; 1 pound of Qeema (Ground Beef) 3 to 4 medium potatoes,

1 like

High-Protein, High-Fiber Rice 🍚 Credit @Fiber_China 💫 Want to make your rice more filling, more nutritious, and more supportive of gut health? Try this simple upgrade. Ingredients: • 1 cup rice • ½ cup lentils • ½ cup quinoa • 2–3 cups liquid (water or broth) Add everything

14 likes

HOW TO COOK 2 CUPS BLACK BEANS MIX RICE🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸

How to Cook black bean mix rice with few vegetables. “Spanish, Latino Cuisine”. Ready within 45 to 50 minutes. Ingredients and instructions for making black bean mixed rice. “Spanish, Latino Food Dish” 2 cans of black beans 2 cups of white rice 3 ½ cups of water 1 medium onion 4 to 5

4 likes

Spam Kimchi Fried Rice

Ingredients: 2 cups cooked rice 1 can of spam, sliced 1-2 tablespoons gochujang 1 tablespoon soy sauce 1/2 cup kimchi, chopped 1/2 onion, finely diced 3 cloves garlic, minced Cooking oil 1 egg Sesame oil for drizzling Green onions and sesame seeds for garnish Instructions: 🍚Heat a dr

406 likes

Strawberry Rice Krispie Treats

Ingredients 1/2 cup unsalted butter (113g) 1 10oz bag regular or mini marshmallows (285g) 1 3oz package strawberry gelatin (I used strawberry Jello) 1 tsp lime juice (4g) 1 tsp vanilla extract (4g) 6 cups puffed rice cereal (160g) 1 cup mini marshmallows, optional Instructions Grease a

245 likes

Murgh, Aloo, Mutter, mix food recipe 🌸🍋🌸🍋🌸🍋🌸🍋🌸

MURGH, ALOO, MUTTER Mix Spicy Food. (Chicken, Potatoes, Green Peas Food Recipe) “ready within an hour”. Ingredients and instructions are here; 2 pounds of Chicken (Murgh) 1 package of frozen green peas 4 medium red potatoes, peel or unpeel 1 medium onion, peel and chop 1 teaspoon of

4 likes

Mini Berry Cheesecake Protein Cups

These mini strawberry cheesecake cups are creamy, decadent yet healthy – with 15 grams of protein in a small serving. Feel free to eat 2-3 servings at a time! Only 5 minutes of prep with lots of topping variations. 88 calories and 15 grams of protein. makes about 3 servings. Full nutritional

797 likes

Salmon and Broccoli Rice Bowls

Honey Garlic Ginger Sesame Salmon 🍯🧄 Sharing this healthy, easy, and delicious salmon and rice bowl recipe for your next dinner or meal prep! I love the sweet, savory, and spicy sauce that brings the entire dish together. Shoutout to @chefdenizmadeit for the inspo! Enjoy! Ingredients: -1

134 likes

Aloo, Murgh, Mutter Mixed Spicy Food! 🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋

Murgh, Aloo, Mutter mix food recipe. (Chicken, Potato, Green Peas), Indian, Pakistan, Bangladeshi. Ready within an hour. Ingredients and instructions are here; 1 pound of chicken (Murgh) 1 package of frozen green peas 2 medium potatoes, peel and cut 1 small onion 1 teaspoon of ground g

9 likes

Easy rice pudding

Follow @Genie for more. 1 cup medium grain rice 8.5 cups milk 2 1/2 cup heavy whipping cream 2 cinnamon sticks 1 cup sugar 1 tsp vanilla extract In a large pot add milk, heavy cream rice, and cinnamon sticks. Turn heat to medium and mix until warm. Once warm add sugar and vanilla and

219 likes

Cooking plain 2 cups of rice, ready, 35 minutes🌸🍋

3 likes

Salmon and Broccoli Rice Bowls

Sharing this healthy, easy, and delicious salmon and rice bowl recipe for your next dinner or meal prep! I love the sweet, savory, and spicy sauce that brings the entire dish together. Shoutout to @chefdenizmadeit for the inspo! Enjoy! Ingredients: -1 lb fresh salmon, cut into large chunks

135 likes

Chicken and Rice

Showing you all a quick, easy, and macro-friendly way to add extra flavor and freshness to a simple chicken and rice dish! This is perfect for a healthy and high-protein meal prep, post-workout meal, or weeknight dinner. The cucumber salad adds a burst of crisp and refreshing flavors to bring it al

1285 likes

A refrigerator filled with meal-prepped food, including jars of yogurt with berries, containers of various meals, and fresh produce like spinach, cucumbers, and citrus. Text overlay reads "never struggle with meal prep ideas again."

A smartphone displaying the ChatGPT app icon on its screen, with text instructing to "download & open the chat gpt app." Illustrations of an avocado, cherries, and pomegranate are scattered around.

A smartphone screen shows a ChatGPT prompt asking for a weekly meal prep grocery list for Lidl, specifying high fiber, protein, healthy fats, and under 2000 calories. Explanations for crafting the prompt are provided on the sides.

Customized Meal Prep + Grocery List in Minutes❤️🛒

Are you tired of running out of ideas for breakfast lunch and dinner? Are you trying to hit weight loss goals for the new year? Does making a grocery list overwhelm you? Let me put you on real quick to my favorite app that NEVER runs out of ideas🤏🏽 #chatgpt #mealprepideas #groceryessential

583 likes

Mexican rice recipe🍚

For your ingredients you’ll need: - 1 cup of rice - 2 tomatoes - 1/4 of a white onion - 1 tbsp of tomato bullion - 1/2 tbsp of chicken bullion - 1 tsp of minced garlic or 1-2 garlic cloves - a pinch of cumin - 2 cups of water First you’ll turn your stove to a medium heat and to your

218 likes

See more