Being hypermobile doesn’t mean you have EDS. It just means you’re hypermobile. ❤️🩹
2025/7/23 Edited to
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So many things make sense now. 😫
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Hypermobility and flexibility are two different things! ❤️🩹 they are not one in the same.
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Would I add this to my routine?
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Replying to @samdapotsie I’m sorry it wasn’t clear on the video 🙈 I tried to make it clear, but I see how it could be taken. So, I mean that being hypermobile doesn’t automatically mean you have Hypermobile Ehlers Danlos Syndrome. You have to meet the entire 2017 diagnostic criteria for hEDS, not j
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