2025/1/31 Edited to

... Read moreFatherhood is a journey filled with love, challenges, and unforgettable moments. Reflecting on how our children perceive their fathers sheds light on the importance of a nurturing presence in their lives. Phrases like "My dad can fix it!" and "My dad will know what to do" not only highlight a child's trust but also show the father as a figure of support and reliability. For mothers navigating conditions such as PCOS, finding a supportive partner becomes crucial. With the right partner, the parenting experience can transform into a shared adventure, leading to stronger family bonds. This support is vital especially when facing challenges associated with PCOS, such as infertility, which can put immense pressure on relationships. Educational resources and community support can be invaluable in such circumstances. Engaging with others who understand the intricacies of dealing with PCOS allows parents to learn and grow together. Remember, in the journey of parenthood, every small moment counts, from bedtime stories to school projects, building memories that last a lifetime. It’s about creating an environment where children feel safe to express their needs and know their parents are their greatest allies. Encouraging open communication and shared experiences paves the way for robust, healthy family relationships.

Related posts

A split image showing a person's glutes and hips from behind. The top half shows blue shorts with the text 'HOW I GOT RID OF MY hip dips'. The bottom half shows purple leggings with 'hip dips' indicated by an arrow.
A person's glutes and hips from behind in purple leggings, with the text 'after losing weight' and 'hip dips' indicating the visible indentation.
A person's glutes and hips from behind in blue shorts, with the text 'during a bulk' and 'gained fat in my hips: read caption!!!' pointing to the hip area.
HOW I GOT RID OF MY HIP DIPS 👀
sorry for the clickbait… truth is hip dips are bone structure & fat distribution 🦴 The difference between these two pictures is actually my body fat percentage I naturally gain/lose fat in my hip area due to genetics : 💙(blue shorts) I was bulking ~ focusing on gaining weight & put
BUILT BY LINDS

BUILT BY LINDS

6172 likes

A pink car interior with a pink car seat, featuring various pink accessories like a tumbler, wallet, lotion, and car keys. A pink overlay displays the text 'Nursing Mnemonics That You Need To Know'.
Nursing Mnemonics That You Need To Know
🧠 Nursing Mnemonics: Your Secret Weapon to Passing Nursing School! 🩺 Struggling to memorize all the signs, symptoms, and treatments for exams? Mnemonics make it easier! These memory tricks help you retain important information faster and longer, making studying more effective. 📚 How Mnemonics
Taylor Price RN, BSN

Taylor Price RN, BSN

2046 likes

A brown grid-patterned sticky note with "how to IMPROVE YOUR HANDWRITING" written on it, placed over handwritten notes in a notebook, with pink flower doodles.
A hand holding a clear pen with a black cap, labeled with a barcode, against a blurred background of green plants, illustrating the step to find your favorite pen.
A hand writing with a pen on lined paper, practicing uppercase and lowercase letters A through I, demonstrating the step to practice ABC's.
How to Improve your Handwriting
As I improved my own handwriting, I want to share with each of you how I personally achieved my goal handwriting! Here are the steps: 1. Find your perfect pen. Yes, pens matter! You need to find what pen you are most comfortable with. Consider how you hold the pen, and determine whether y
essynotes

essynotes

33.3K likes

A first-person view of legs relaxing by a pool, with text overlay announcing 'How I Lost 30Ibs Naturally w/ PCOS' and a 'Swipe for more' prompt.
A smiling woman with blonde hair, identified as the author in January 2024 at her highest weight of 215 lbs, looking stressed and depressed.
A woman in a black outfit, standing in a store, representing her current weight of 190 lbs after 6 months of her weight loss journey since her PCOS diagnosis.
How I Lost 30Ibs in 6 months Naturally w/ PCOS
This is my first time posting my journey! I’ve struggled with irregular periods, bad acne, and weight fluctuation my whole life but wasn’t officially diagnosed with pcos until 2023 when I was 23. Here’s some other tips that helped me: • Eating in a calorie deficit! I know us pcos girlies alway
Courtney

Courtney

5214 likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨
Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so
Cassidy

Cassidy

4318 likes

A desk scene with a tablet and cup, overlooking a city at dusk, with text overlay "why you procrastinate & how to stop!" and emojis of a brain, stop sign, and books, promoting "15 life-changing tips."
A close-up of study papers on a desk, displaying a numbered list titled "reasons why you procrastinate:" with 12 points, including waiting for the perfect moment and feeling daunted by tasks.
A close-up of study papers on a desk, showing a numbered list titled "how to stop procrastination:" with 15 tips, such as getting organized, using a to-do list, and breaking down tasks.
How To Stop Procrastinating NOW 🧠
1. Get organised by tidying your desk and collecting your study materials 2. Use a to-do list to keep track of tasks 3. Break down tasks into more manageable tasks 4. Study in a quiet place and turn off your phone or silence notifications 5. Reward yourself when you finish a
irianna

irianna

6691 likes

A dark-themed Apple Calendar for September, titled "HOW to Make your Apple Calendar like a Planner," displaying various scheduled events such as "Labor D," "Pay day," and "Shift a" throughout the month.
A screenshot of the iCloud calendar settings, showing instructions to open the calendar app, click "calendars" at the bottom, and then "Add Calendar" to create a new calendar.
A screenshot detailing how to customize a new calendar, including adding a name like "Car insurance payment," sharing with a person, choosing a custom color, and setting notifications before hitting done.
How to use apple calender as a planner
HIIII, I recently have been using my apple calendar as my digit calendar instead of installing an app to use for one. It’s super efficient and free. When you add events and task and know that they repeat you can also set it to repeat on those days or each month to prevent having to keep adding them
Autumn Saunders

Autumn Saunders

4918 likes

A person with long dark hair, wearing a pink robe, stands facing a bathroom mirror, introducing a no-perfume body hygiene routine for smelling good.
A hand holds a blue bottle of mandelic acid body wash, highlighted for its ability to neutralize body odors and deeply cleanse the skin.
A hand holds a tube of white musk gel, recommended for intimate areas and specific body parts to neutralize smells and leave a subtle fragrance.
How to smell good all day without perfume 🌸✨
How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande
Narjisse 🍋✨

Narjisse 🍋✨

8182 likes

how to improve your communication
Good communication is an important part of all relationships and is an essential part of any healthy relationship. All relationships have ups and downs but a healthy communication style can make it easier to deal with conflict and build a stronger and healthier partnership. Communicating is some
gabrielleassaf

gabrielleassaf

2824 likes

A night scene at an outdoor restaurant with a table set with drinks and food, including a grilled steak and a bowl of crispy chicken, illustrating the concept of meal preparation for the week.
A 'Batch Prep Meal Blueprint' showing meal components (vegetables, protein, fat, carbs) and example meals for breakfast (oatmeal), lunch (chicken with potatoes), and dinner (rice with stew).
A visual meal plan displaying breakfast (Greek yogurt with melon), lunch (grilled chicken Caesar wraps), snacks (apples/cheese, veggies/hummus, protein balls), and dinner (chicken bites with mashed potatoes).
How To Start Meal Preparing For Your Entire Week🤫
When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to
Angelina

Angelina

4777 likes

A woman in a black dress holds a bouquet of pink peonies, standing in front of a building at night. Pink hearts and sparkling stars are overlaid, along with the title 'How to Speak More Feminine.'
A cozy room scene features a bedside table with headphones, a yellow candle, and books. An overlay explains the first tip: 'Slow down your pace,' emphasizing natural flow and confidence.
A vanity table displays makeup, perfume, and a small lamp. An overlay presents the second tip: 'Soften your tone,' suggesting recording oneself to sound warmer and more inviting.
How to Speak More Feminine ✨
Want to sound softer, more elegant, and effortlessly feminine? Here are 5 easy ways to refine your speech and embrace a more graceful communication style! 1. Slow down your pace ⏳ Speaking too fast can make you sound rushed or anxious. Take your time, add intentional pauses, and let your words
Jessica🦋

Jessica🦋

4680 likes

An open Bible with handwritten notes and sticky notes, overlaid with the text "HOW TO START READING THE BIBLE for beginners," indicating a guide for new readers.
An open Bible with notes and an iPad displaying prayer notes, overlaid with the text "START WITH THE GOSPELS" and listing "MATTHEW MARK LUKE JOHN."
A close-up of an open Bible page with highlighted text, overlaid with the text "PAIR PSALMS & PROVERBS TO LEARN THE HEART AND WISDOM OF GOD."
How to Begin Reading Your Bible: A Simple Guide
Starting your Bible-reading journey can feel overwhelming, but it doesn’t have to be! Here’s a step-by-step guide to help you dive into Scripture and truly connect with God’s Word: 💛 Start with the Gospels (John First!) The Gospels are all about the life, teachings, death, and resurrection of
ModistyAmethyst

ModistyAmethyst

8643 likes

A woman in dark athletic wear takes a mirror selfie in a gym, with text overlay "what you need to do to DOUBLE YOUR GLUTE SIZE" and "lemon8 @juliana.paige" at the bottom.
A black slide titled "Nutrition" lists tips for glute growth, including finding macros, eating in a surplus on leg days, high protein/carb meals, hydration, and creatine.
A black slide lists specific food examples for "Proteins" (e.g., eggs, lean meats, fish) and "Carbs" (e.g., rice, potatoes, pasta, bread, fruits, vegetables) for glute growth.
How to Double Your Glute Size
I know growing your glutes can seem impossible, but I promise it is very achievable! It’s important to remember that everyone’s glutes look different, and some people genetically have larger glutes : however that does not mean that the ones YOU have won’t grow! 👏🏼 We’re all about loving the
Jules

Jules

9619 likes

A woman in a black blazer and trousers sits on a stool, holding a phone to her face. The image has text overlayed: 'FASHION TIPS you should know'.
A collage of four images showcasing neutral-colored bags, including a quilted black shoulder bag, a cream shoulder bag, a black top-handle bag with sunglasses, and a black structured tote bag.
A collage of four images showing women wearing various trench coats in different neutral colors like white, black, gray, and plaid, styled over basic inner outfits.
FASHION TIPS— you should know
Do you want to know how i maintain a timeless and sophisticated vibe? I’ll share with you some fashion tips that i want you to know. Always focus on a simple, basic and timeless clothes, accessories and jewelries. Now, let’s dig in on this topic! FASHION TIPS YOU SHOULD KNOW 1. GO FOR NEUT
Ria Melvy

Ria Melvy

4341 likes

A person smiles, with text "HOW I MAINTAIN ZERO ACNE" and "SUPPLEMENTS THAT WORK!", introducing the topic of clear skin.
A hand holds a bottle of fenugreek seed dietary supplement, labeled for traditional lactation support.
A hand holds a bottle of dandelion root dietary supplement, labeled as a traditional diuretic herb.
💊HOW TO MAINTAIN ZERO ACNE💊
💋 with Valentine's Day coming up I know you guys want to keep your skin nice and clear for your spouse and your partners. Here are the vitamins and supplements that I used to do just that! 🥀 ✨💋✨💋✨💋✨💋✨💋✨💋✨💋✨💋 These are the supplements I take to keep my skin nice and clear from any blemishes;
TEADA🦖

TEADA🦖

4645 likes

How to be The Best Girlfriend
How to Be the Best Girlfriend (Without Losing Your Glow 💋) Being the “best” doesn’t mean shrinking yourself — it means being so in tune with your energy, his needs, and the relationship, that everything flows. Here’s how to show up in a way he’ll never forget: 🥨 1. Know the Little Things His
K Vega 🦋

K Vega 🦋

7222 likes

How to Actually Change Yourself in 1 Month ✨🌸
Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi
Aurora🎀

Aurora🎀

4821 likes

A person holds an iced coffee over an open planner filled with handwritten notes and highlights, alongside a laptop and pens, illustrating the process of planning a new month with big goals, appointments, and deadlines.
A hand points to an open planner detailing a bulleted list of items to plan for the month, including goals, appointments, meetings, habits, deadlines, and social dates, emphasizing organization.
A hand holds colorful highlighters over an open, color-coded planner, demonstrating a method to organize habits, projects, and tasks. A pro tip suggests planning at a coffee shop with a fun drink and music.
How to plan your MOST SUCCESSFUL month yet!
so I think one of the biggest ways I have leveled up my life is truly taking the time to plan out each month in detail and it’s such a fun little solo strategy session you to have with yourself to work on Goals, reflect on the past month, and also just strategize for what’s coming up so here are a
Belle Grubb

Belle Grubb

2414 likes

How I lost 100 pounds in 1 year
✨STEPS:✨ 1.) I downloaded MyFitnessPal app and started logging my calories 2.) I started using the app called Fastic and fasted for 12 hours then increased it to 16 hours a day. 3.) I started drinking 1 gallon of water a day and getting in 10,000 steps daily. 4.) I started going to the
💋Ashleigh🦋

💋Ashleigh🦋

2296 likes

How I Stay Healthy &Fit @AGE 49
Women over 40, I get it!🙋🏼‍♀️ For me, I workout early, keep it simple, and to combine different fitness modalities so that I never get bored & I challenge my body and mind in different ways.💪🏻 This is how I stay consistent. It’s not complicated although it feels that way sometimes especia
beachyogagirl

beachyogagirl

1090 likes

Various body care products, including body washes, lotions, and fragrances, are displayed on a white surface under the text 'HOW TO SMELL Fresh & Green.' Products include Dove, Gingham Fresh, and Ocean di Gioia.
Two body wash bottles, Gingham Fresh and Dove refreshing cucumber & green tea, are shown on a white surface with the text 'BODY WASH.'
Two Gingham Fresh lotion products, a body lotion bottle and a body cream tube, are displayed on a white surface with the text 'LOTION.'
How to Smell “Fresh & Green” 🥒🍵 🍏🍐
I really love the color green and I love the scents that are associated with it… like cucumber (not so much melon ) but here’s my routine to smelling “fresh”. Yes, I know you can’t smell like “Green” but you get the title 🙄. Step 1: Body Wash - Gingham Fresh: Body Wash Scent Notes : juicy pe
Endia 🎀

Endia 🎀

1679 likes

A person sits with various snack foods like cookies, chips, and candy scattered on their lap, illustrating the challenge of food cravings for weight loss.
A McDonald's drive-thru sign at night, accompanied by text advising against letting hunger take hold, planning healthy meals and snacks, and eating high-calorie foods only when full.
Fresh carrots and celery in a produce display, with text listing healthier craving substitutes like dark chocolate, popcorn, Greek yogurt, and fresh fruit.
how to stop binging and lose weight
as someone who has struggled with both binge eating and weight gain, i know how hard it can be to heal yourself mentally and care for your body. it’s hard to let go of restrictive eating patterns that lead to binges while also trying to maintain a healthy weight. you think that the best thing f
staci york 💛🍋

staci york 💛🍋

2151 likes

A person in a floral bikini takes a mirror selfie in a bathroom, with text overlay reading "How to Get the perfect bikini line shave no more razor burns and ingrown hairs." The image sets the theme for a shaving routine guide.
A hand holds a light-colored mesh loofah in a shower setting. The accompanying text highlights loofahs as essential for exfoliating and cleaning skin, suggesting washcloths as an alternative.
A hand holds a jar of body scrub with a gold lid, labeled "SHEA SUGAR SCRUB." The text describes it as an exfoliator to be used with a loofah to prevent razor burns and ingrown hairs.
How to get the PERFECT bikini line shave!!
It has taken me a while to perfect my shaving routine… Always remember less is more… so while I don’t seem to use that many products these are amazing ones that give me the perfect bikini line with no razor bumps or ingrown hairs at all. I used to have the worst razor bumps before I learned of what
val 💋

val 💋

3772 likes

A person's hand rests on another's leg inside a car, with the text 'How Guys Test Woman they like' and a 'Swipe' arrow overlaying the image, introducing the topic of relationship tests.
A table with drinks and phones, viewed from a person's lap, illustrates a 'Jealousy test' where a guy might mention female friends to gauge a woman's reaction to jealousy.
Two people are holding hands, with the text 'Interest Test' overlaying the image, explaining that a guy might share personal details to see if they are remembered.
How Guys Test Woman they like.
Curious about how guys test women they like? Before dating or marrying, men often play games to gauge compatibility. Here are 7 ways to spot when a man is testing you. Recognizing these patterns can help you respond effectively. When men test you, trust your instincts, remain composed, and resp
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

8530 likes

The cover image features a bouquet of red roses, a Costco Food Court pizza box, and a red heart-shaped note with 'Sarah' written on it. The title reads '5 STAGES OF A RELATIONSHIP AND HOW TO NAVIGATE THEM!!'.
This image describes 'STAGE 1: HONEYMOON' (up to 6 months), detailing what it is and what to do. It features a graphic of pink heart-shaped glasses, with text sourced from Women's Health Magazine.
This image describes 'STAGE 2: UNCERTAINTY' (6 months - 2 years), detailing what it is and what to do. It features a graphic of three pink question marks, with text sourced from Women's Health Magazine.
how to navigate the 5 relationship stages 🌸
Did you know that there are 5 relationship stages?? Most of us might know about the honeymoon stage and that's about it - for me at least lol. I recently learned that therapists have defined other common stages that couples tend to go through as a relationship progresses. The 5 stages are:
Sarah Jolie 🌸

Sarah Jolie 🌸

2040 likes

How to be MATURE
Stop being a liar: liars are literally the worst! Has someone ever lied to you but you knew immediately that they were lying? It’s a terrible feeling Stop being a bully: bullying trauma can stay with someone their entire life so instead of putting someone down, bring them up and give them happy
Jemma

Jemma

4795 likes

A person wears a corset made of playing cards, primarily hearts, with the text "Learn Your Cards" overlaid, symbolizing the act of understanding people.
An infographic details how to interpret body language cues from a person's eyes, lips, hands, and feet, providing specific examples and their meanings.
A list of questions and observations to help learn more about a person, including their writings, movie preferences, pet treatment, and reactions to various situations.
How To Learn About Someone Face-To-Face😉
By far the biggest influencer of how we respond to someone when we meet them is our body language. It's the outward reflection of a person's emotional condition. Here are some tips to encourage a good face-to-face communication, but be aware that different cultures may have different att
Angelina

Angelina

11K likes

An overhead view of a laptop, open notebooks with handwritten notes, pink and black pens, and a pink sticky note, with the overlay text 'How to take quick aesthetic notes'.
A lined paper background with the text 'instead of using a pencil, Use a pen' and a pink fluffy pen icon.
A lined paper background with the text 'write a fancy title AFTER the lecture' and a pink pen icon.
How to take QUICK cute NOTES
1. instead of using a pencil, use a pen this honesty makes notes look more neat most of the time and use can use cute gel pens 2. write the title AFTER the lecture this will save you a bunch of time and you can write a cute title after writing to notes so that it looks way better 🤗 3. highl
Jemma

Jemma

1371 likes

A closed silver laptop rests on a white textured bedsheet. Overlay text reads 'BURNOUT TIPS how I survive it' and 'Lemon8 @mindfulieva', indicating the article's topic on avoiding burnout.
A desk setup with an open laptop displaying a dashboard, a black candle, and an open journal. Text overlays suggest taking a 'Social media break' to avoid burnout and comparison, aligning with the article's advice.
An open journal shows a 'Today's Gratitude List' with handwritten entries, alongside a page explaining 'What is Gratitude?'. Text advises 'Gratitude journaling' to focus on positives, a key tip from the article.
How I Avoid Burnout 🧠
I've almost had a burnout from my 9-5 at a start-up 🥲 and it took me 1 month to recover, because I couldn't open LinkedIn without feeling physically ill. I was close to a burnout because this work experience was quite traumatic to me, but I'll talk about it at a later date when I hav
mindofieva

mindofieva

2942 likes

HOW I BECAME ‘THAT GIRL’ OVERNIGHT
HOW I BECAME ‘THAT GIRL’ OVERNIGHT - creating discipline + stability - planning for the future - your circle Becoming that girl looks different for everyone. These are tips that have helped me along the way that solidifies I’m the girl I WANT TO BE. 💕 Let me know some of your favorite t
everythingtrin 🫦

everythingtrin 🫦

1466 likes

A close-up of a person's face showing the 'before' state of hormonal acne, with visible texture, cysts, inflammation, and scarring on the cheek and jawline, as indicated by text overlays.
A close-up of a person's face showing the 'after' state of healed skin, appearing clear, glowing, and free of scars and texture, as indicated by text overlays.
A blue bottle of pore-reducing toner is displayed, with text explaining its use to dampen skin before snail mucin, helping with texture and removing dirt.
Hormonal acne - How I Went From This to This
1. Get the appropriate skincare through your dermatologist Korean skincare gives the best results for a great price. At night, simply follow up washing your face with toner, then squirt a couple pumps of snail mucin into your hands and emulsify. Pat onto damp face and wait to dry. Once dry, apply
Alesia Michalak

Alesia Michalak

5181 likes

See more