Banana & blueberry muffins
Banana & blueberry muffins
Easy yummy and healthy muffins for toddlers.
INGREDIENTS
•1 large ripe banana
•1/2 flour
•1 egg
•1 tsp baking powder
•3 tbsp oat milk
•little bit of blueberries
METHOD
STEP 1
•mash banana and mix all the ingredients.
•add blueberries and put them in the muffin tray
STEP 2
•preheat the oven to 350 F°
•bale about 20 minutes or until the toothpicks comes out dry
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Banana and blueberry muffins are not only a tasty treat but also provide your toddler with essential nutrients. Bananas are rich in potassium and promote good digestion, while blueberries are packed with antioxidants and vitamins. Making these muffins involves simple steps that encourage toddlers to engage in healthy eating habits. The use of oat milk and whole ingredients ensures that they're not just delicious but also nutritious. You can adjust the sweetness by using ripe bananas, which naturally sweeten the muffins without the need for added sugars. This makes them a great option for parents looking to introduce healthier snacks to their children's diets. For variations, consider adding oats or some ground flaxseed for added fiber. You can also replace half of the flour with whole wheat flour for more nutritional value. These muffins freeze well, so you can make a big batch and have them ready for busy mornings or snack times. Serve these muffins with yogurt or a side of fruit for a complete meal! Lastly, these healthy treats are perfect for playdates or family gatherings. They cater to various dietary needs, making them a suitable option for various age groups. Enjoy baking and sharing these delightful muffins with your family!











































































