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I made simmered hijiki for dinner✨

2025/11/7 Edited to

... Read moreひじきの煮物は和食の定番常備菜として人気ですが、手軽に作れるのが魅力ですよね。私も秋になるとよく作るのですが、ひじきの他にこんにゃくや油揚げを入れることで食感に変化が出て、より一層美味しくなります。 また、ひじきはミネラルや食物繊維が豊富で美容や健康に良いので、積極的に取り入れています。調味料は基本的に醤油、みりん、砂糖でシンプルに味付けしますが、好みでだし汁を多めにすると味に深みが出ます。 写真のようにサラダやゆで卵と一緒に盛り付ければ、バランスの良い晩御飯が完成。忙しい日でも常備菜として多めに作っておけば、夕食の準備がぐっと楽になりますよ。ぜひ秋の味覚を満喫しながら、手軽に作れるひじきの煮物を試してみてくださいね。

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