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Protein thin pancakes recipe🥞

4 pancakes= 319 cal, 28.3g of protein

Ingredients

1/2 cup + 1 tbsp of pancake mix (11.3 g protein)

1 large egg (6g protein)

1/3 cup of yogurt (7g protein)

1/2 cup of milk (4g protein)

when cooking I used 1/3 of cup for each pancake and it came out perfect!

One of my best options for making pancakes and make it healthy!

Taste 10/10!!

#proteinpancakes #lemon8challenge #pancakes #pancakerecipe #healthybreakfastrecipes

2 days agoEdited to

I love making protein-rich meals that are quick and satisfying, and this thin pancakes recipe using bettergoods Buttermilk Protein Pancake and Waffle Mix has become one of my favorites. The mix itself packs a great protein punch—about 15 grams per serving—and adding an egg, yogurt, and milk further boosts the protein content to 28.3 grams in just four pancakes. I found that using 1/3 cup of batter for each pancake creates the perfect thin yet fluffy texture. One tip I've learned is to be cautious with the milk amount; I once missed adding enough and the batter turned out too thick. Sticking to the recommended 1/2 cup milk ensures optimal consistency. The subtle vanilla flavor from the Mexican Vanilla Blend I added also gives a lovely aromatic touch without overpowering the pancakes. These pancakes are excellent for a healthy breakfast since they combine the convenience of a premade mix with added proteins from natural ingredients. At only 319 calories for four pancakes, they satisfy my hunger and keep me energized through the morning workouts or busy days. If you want to experiment further, swapping plain yogurt for Greek yogurt can increase protein even more. Plus, topping the pancakes with fresh fruits or a drizzle of natural nut butter can enhance both flavor and nutrition. I highly recommend trying out this recipe for anyone looking to enjoy a tasty, protein-packed breakfast that’s quick to prepare and easy to customize.

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