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3 ingredient easy and healthy banana pudding🍌

I was craving banana pudding but I know it’s a lot of sugar when you buy it from the store so I tried to make it healthy for you and I!

You will need:

1/2 cup of greek yogurt

1 1/2 tbsp of banana pudding instant

Mix it

Then add your vanilla waflers and let it sit in the fridge for a few minutes but if not want to wait you can just eat it right away!

So easy to make when you’re craving something sweet and I think is healthier than other options!

#3ingredientrecipe #healthydessertideas #bananapudding #easyrecipes #lemon8challenge

18 hours agoEdited to

If you’re looking to satisfy a sweet tooth without the guilt, this 3-ingredient banana pudding is a fantastic choice. Using Greek yogurt as the base not only reduces the sugar content compared to store-bought puddings but also adds protein and probiotics, making it a healthier dessert that supports digestion and satiety. I usually like to keep a pack of instant banana pudding mix on hand, which conveniently brings that classic banana cream flavor to the dish without any fuss. The pudding mix used is typically artificial-flavored but when balanced with plain Greek yogurt and natural vanilla wafers, it creates an appealing taste and texture contrast. For the wafers, opting for a brand with no artificial ingredients or lower sugar can further enhance the health benefits. One tip I’ve found helpful is to let the pudding chill in the fridge for 15 to 30 minutes after mixing and adding the wafers. This helps the wafers soften slightly and the flavors meld together better, making the pudding creamier and more satisfying. However, if you’re like me and cravings strike suddenly, it’s totally fine to enjoy it immediately. This easy recipe also allows for customization: you can add fresh sliced bananas on top for added nutrition, sprinkle a bit of cinnamon for warmth, or even mix in a handful of nuts for crunch and extra protein. It’s great as a quick snack or a light dessert after dinner. Overall, this banana pudding recipe is a perfect balance of convenience and healthfulness, making it ideal for those who want a delicious treat without the high sugar load of typical desserts. Give it a try next time you want a fast, wholesome indulgence!

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