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Border omelette

Lentil pea omelette

The short clip is not strong enough. 😆

2025/8/10 Edited to

... Read moreถ้าใครกำลังหาเมนู “ไข่เจียวถั่วฝักยาว” แบบทำง่ายๆ แต่รสชาติดี กินได้ทั้งบ้าน อันนี้คือเมนูที่ฉันทำบ่อยมาก เพราะวัตถุดิบมีแค่ไข่กับถั่วฝักยาวก็เอาอยู่ แถมอิ่มเร็ว เหมาะกับวันเร่งๆ หรือวันที่อยากทำกับข้าวบ้านๆ สบายๆ วัตถุดิบที่ใช้ (กะเอาตามที่มีได้เลย) - ไข่ไก่ 2–3 ฟอง - ถั่วฝักยาว 1 กำมือ - ซีอิ๊วขาว หรือซอสปรุงรส - น้ำปลาเล็กน้อย (ถ้าชอบกลิ่น) - พริกไทย หรือพริกป่น (เพิ่มความหอม) - น้ำมันสำหรับทอด ทริคเตรียมถั่วฝักยาวให้กรอบอร่อย ฉันจะล้างถั่วให้สะอาด แล้วซอยเป็นชิ้นเล็กๆ ประมาณ 0.5–1 ซม. ชิ้นเล็กจะสุกไวและกระจายทั่วไข่เจียว เคี้ยวเพลิน ไม่แข็งเป็นเส้นยาวๆ เวลาเจียว วิธีทำให้ไข่เจียวฟูนุ่ม แต่ยังกรอบ 1) ตอกไข่ใส่ชาม ใส่ซีอิ๊วขาวนิดเดียว (ระวังเค็ม) ตามด้วยพริกไทย 2) ใส่ถั่วฝักยาวซอยลงไป 3) ตีให้เข้ากันค่อนข้างแรงประมาณ 20–30 วินาที ให้ไข่ขึ้นฟองนิดๆ (ช่วยให้ฟู) 4) ตั้งกระทะ ใส่น้ำมันให้พอท่วมก้นกระทะ รอให้น้ำมันร้อนจริง (ลองหยดไข่ลงไปแล้วต้องฟูทันที) 5) เทไข่ลงตรงกลางกระทะ แล้วค่อยๆ ลดไฟกลาง ทอดจนขอบเหลืองกรอบ จากนั้นกลับด้านให้สุกทั่ว ถ้าอยาก “กรอบนอกนุ่มใน” แบบที่ฉันชอบ จะใช้น้ำมันค่อนข้างร้อนตอนลงไข่ แล้วคุมไฟไม่ให้แรงเกินไปหลังจากนั้น ไข่จะไม่ไหม้ แต่ยังกรอบสวย ไอเดียเพิ่มความอร่อย/ทำให้ไม่น่าเบื่อ - ใส่หอมแดงซอยเล็กน้อย จะหอมมาก - ใส่พริกขี้หนูซอย ถ้าชอบเผ็ด - กินคู่ซอสพริก หรือพริกน้ำปลา บอกเลยเข้ากันสุดๆ เมนูนี้ทำแล้วให้ฟีล “Enjoy every moment of my life” จริงๆ เพราะเป็นกับข้าวง่ายๆ ที่กินเมื่อไหร่ก็สบายใจ โดยเฉพาะตอนมีข้าวสวยร้อนๆ กับไข่เจียวถั่วฝักยาวกรอบๆ แค่นี้ก็อร่อยครบแล้ว

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