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Pesticide-free home-grown vegetable sandwich✨

Recipe Posting Challenge # Comments are welcome # Connect with comments # collected everyday Lunch Box Record

Anyway, my family loves vegetables.

Recipe using plenty of vegetables grown without pesticides

My husband's lunch box today is sandwich ♡

Material

2 slices of bread

lettuce, tomato, parsley

As much as you can put in your bread

Butter tablespoon 1

Mayo tablespoon 2

1 egg

Italian Herb Salt 5 Pretend

a moderate amount of mustard

How to make

Make a fried egg by crushing the yolk.

Spread butter on 2 slices of bread

Apply mayo and mustard to your liking.

Bread, lettuce, tomato, parsley, fried egg, in that order, sprinkle with Italian herb salt, and finally sandwich it with bread again and it's done!

2025/8/10 Edited to

このサンドイッチのポイントは、新鮮な無農薬野菜を惜しみなく使うことです。私も実際に自家栽培のレタスやトマトを使って作ったところ、野菜のシャキシャキ感と甘みがとても感じられ、目玉焼きのまろやかさと相性抜群でした。また、イタリアンハーブソルトを使うことで風味が豊かになり、普通の塩とは違った深みがあります。辛子の量はお好みで調整できるので、辛いのが苦手な方でも安心です。食パンにバターとマヨネーズを塗ることでコクが出て、全体のバランスが良くなります。サンドイッチは見た目も大事ですが、このレシピは斜めにカットすることで彩り豊かな断面が見え、食欲をそそります。茶色の紙製の容器に入れると自然な雰囲気が出て、ピクニックやお弁当にもぴったりです。普段の食事に取り入れやすく、健康的な野菜を手軽に味わえるので、野菜不足を感じている方にもおすすめです。特に子どもも食べやすく、家族の健康を考えたランチにぴったりの一品です。ぜひ自家栽培の無農薬野菜を使ったサンドイッチを楽しんでくださいね！

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