7 The main reasons for the "skinny craze" that causes health to crash!

The cause of skinny mania. Healthy skinny is broken! "💥😱

Skinny mania is something that many people may overlook, but it actually negatively affects health and can cause severe health problems! Let's check it out.

💥 7 main reasons for the "skinny mania" that causes health to crash!

1️⃣ Body Dysmorphia

Why?: Have a distorted idea about shape. Look at yourself as fat despite being already very thin.

2️⃣ Social pressure and beauty standards.

Why?: Need to be "skinny" to meet expectations and gain social acceptance

3️⃣. Mental problems.

Why?: Abnormal eating habits, such as eating and then vomiting (bulimia) or fasting (anorexia)

4️⃣ The wrong diet.

Why?: Fasting or eating too little, unbalanced

5️⃣ Stress and anxiety.

Why?: Extreme use of diet as a mechanism to manage stress or anxiety

6️⃣ Feelings can't control themselves.

Why?: Unable to manage basic body needs, such as hunger, or reject feelings of hunger.

7️⃣ Comparing yourself to others.

Why?: Compare yourself to others to feel the need to lose more weight to look good.

📌 If anyone knows they're skinny, try a little brake.

💛 Listen to your body and eat more "healthy" than just "skinny."

Skinny mania and trying to be too thin can negatively affect both body and mind.

Therefore, listen to the body and eat a balanced diet, know love and respect for yourself, do not let the beauty standards of society dominate your life!

# Drug sign with lemon8 # No immediately fattening food # Fat # Bariatric # Weight loss, not stress