Gingerbread Overnight N’Oatmeal
Gingerbread Overnight N'Oatmeal ❄️
Recipe by ThePeachieSpoon
INGREDIENTS
* 3/4 c milk of choice (used unsw almond)
* 1/4 c coconut flour
* 2 T flax, chia, or psyllium husk
* 1 serving of vanilla protein powder
* 1 scoop collagen (optional extra protein)
* 1 T grassfed butter, melted
* 1/2 tsp molasses (optional but really gives the gingerbread taste)
* dash of pink salt & pinch of black pepper
* 1/4 tsp each cinnamon, allspice, ginger
STEPS
1. Melt butter in the mason jar for 30 seconds in the microwave.
2. Add milk and other ingredients. Stir well with a spoon or shake well with the lid on. Store in fridge. Good for a week.
#healthyrecipes #overnightoatsrecipe #mealprep #breakfastideas #foodrecipe
If you’re looking to start your day with a healthy yet comforting dish, Gingerbread Overnight N’Oatmeal is a perfect choice. This recipe uniquely combines the cozy flavors of gingerbread spices with nourishing ingredients like coconut flour, chia or flax seeds, and vanilla protein powder. It’s a great way to increase your protein intake while enjoying a low-carb, gluten-free breakfast. The use of molasses enhances the authentic gingerbread taste and adds a touch of natural sweetness without relying on refined sugars. Including collagen powder is optional but highly beneficial for supporting skin, joint, and gut health. The addition of a pinch of pink salt and black pepper might seem unusual, yet these small touches balance the flavor and unlock the rich spices. For preparation, melting grassfed butter first ensures it mixes smoothly, enriching your overnight oats. Using a mason jar not only makes mixing easy but also simplifies storage and portability for busy mornings. By letting it sit overnight, the coconut flour and chia or flax seeds absorb the liquid well, creating a creamy, satisfying texture. This recipe is very versatile. You can swap almond milk for any plant-based or dairy milk to suit your dietary preferences. Adjusting spices or adding toppings like nuts, seeds, or fresh fruit can bring new layers of flavor and texture. Meal prepping this overnight oatmeal can save time during hectic mornings while providing a balanced breakfast that supports energy levels and fullness through the morning. It’s particularly great for those interested in healthy recipes that are easy to customize and ideal for meal prep enthusiasts. Incorporating gingerbread spices into breakfast can feel festive year-round, making mornings something to look forward to. This dish fits perfectly into diets focusing on protein, healthy fats, and fiber, supporting holistic wellbeing. Overall, Gingerbread Overnight N’Oatmeal is a flavorful, nutrient-dense, and convenient way to enhance your breakfast routine.
