#whatsinmyworkbag #whatsinsidemybag #thingsinmybag #autistic #autisticadult #autisticcreator #autismbag

One of my special interests is theme parks. I never got to go to any of the big ones as a kid, but I remember going to smaller theme parks on road trips with my family. Sometime after my spouse proposed, I became even more interested, and fell in love with Disneyland, Disney World and Universal

Me and my boyfriend have autism and I love to screenshot some of the stuff he says, here’s a few for you guys #boyfriend #autisticadult #text #funny #lifestyle

As my social media accounts continue to grow, I am becoming acutely aware of just how hard it is to be perceived and judged by the general public. The more mean comments I get, the more I start to question my value and worth as a creator. At the core of my being, I know why I do this: For visibi

More texts from my autistic boyfriend because y’all seemed to love that last one. We talk to each other like this, this isn’t meant to make fun of him at all ♥️ #boyfriend #autisticadult #funny #lifestyle #texts

Autistic meltdowns are widely misunderstood, especially in adults who learned early how to mask. When someone has spent years pushing through discomfort, overriding sensory strain, and prioritizing appearing “fine,” it makes sense that the system eventually reaches capacity. A meltdown isn’t a str

Some might say, "if you're so overwhelmed, why did you have kids in the first place?" And truthfully? I had no idea I was autistic or ADHD before having children. How was I supposed to know I would be in a chronic state of overwhelm every day? And besides that, parents are allowed to

#audhd #audhdtok #audhdtok #autism #actuallyautistic #neurodivergent #adhd #actuallyadhd #autistic #neurodivergenttiktok #autismawareness #asd #videodiary #fidgets #autisticgirl #hiddendisabilities #autismadvocate #autisticadult #autisticcreator #digitaldiary #dayinmylife #spendadaywithme

This workbook has truly been such a validating read for me. It breaks down masking, spoon theory, sensory overwhelm, and nervous system regulation that makes everything feel “human” instead of clinically overwhelming. What I appreciate most is how deeply relatable it is. There were so many mome

🤍Even before I was formally diagnosed, I had work accommodations under my diagnosis of Anxiety. Here are most of my accommodations! I believe i will be asking for a few more to keep everything running smoothly- but these will be related to my POTS instead. ❣️Do we want to hear what else I do at

I wish I could have included a pic of him slung over my shoulder this morning because we decided our legs were not going to be utilized for walking today. Unfortunately my arms were full of child. Not every morning goes smoothly at ALL. There is a routine to how we try to do things with him, bu

While my food struggles have gotten better with time, they are not entirely eliminated. These are some ways I try to find new safe foods as an autistic ADHDer! My current faves are homemade bread and canned jam 😋 what’s your fridge currently stocked with? #actuallyautistic #autism #au

Prior to my diagnoses, I felt overall like an unhealed person. Aside from the trauma I experienced throughout my life, I just generally felt a bit out of place. Looking back, it’s likely because I didn’t know I was autistic or ADHD. And because of this, I didn’t have the accommodations in place

Honestly, I only leave my house a couple of times each week, and when I do, I like to look cute. But looking cute can also be comfy, which is something I require as an autistic ADHDer. My rules? NO scratchy tags, no jeans and no heels. I did that for a long time and all I got was grouchy and ove

It’s not always easy to remain productive being autistic. I get very easily distracted, I don’t manage my time well, I am often overwhelmed by my environment, and I lose sight of my initial goals. I’ve finally accepted that my productivity looks different from those around me, and honestly, I’m