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🍳Eggplant and Bell Pepper Soboro Hot Egg Rice Bowl

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🍳 eggplant and green pepper soboro

🧂 (for 2 people)

Minced pork... 200g

Eggplant... 1 (1.5 cm square)

• Bell pepper... 2 pieces (shredded)

• Garlic tube... 1 tsp

• Sesame oil... 2 tsp

(Seasoning)

• 2 spoons of soy sauce

• 1 spoon of mirin

• Sugar... 1 teaspoon

• Sake... tablespoon 1

Finish

2 eggs (dropped at the end)

• Rice... for 2 people

• White sesame, small green onion... a little

🔥.

1. Heat sesame oil in a frying pan and stir-fry garlic and minced meat.

2. When the color changes, put in the order of eggplant → green pepper.

3. When the whole is soft, add all the seasonings and stir-fry (medium heat 3 minutes).

4. When the glare comes out, open the middle and pop the egg.

5. Cover and cook over low heat for 1-2 minutes. When the whites harden and the yolks thicken, it's done!

6. Put it on rice and add white sesame seeds and small green onions.

# comment _ challenge Recipe Posting Challenge Killing time challenge with # Lemon8 Autumn that evolves me # try this

2025/11/7 Edited to

この丼は、ナスとピーマンの甘みと豚ひき肉のコクが絶妙にマッチして、とても食べ応えがあります。私も普段は料理に時間をかけられないのですが、このレシピは材料を切って炒めるだけなので、とてもラクに作れました。さらに、卵を温玉に仕上げることでまろやかさが増し、味のバランスが良くなっています。忙しい日の夕食や簡単なお昼ご飯にもぴったりです。 ※料理の最後に白ごまと小ねぎをふりかけることで香りがアップし、見た目も華やかになります。もし余裕があれば、少し多めに作って翌日の弁当のおかずにするのもおすすめです。画像にあったように「ズボラは手抜きじゃない、生きる知恵です」という言葉に共感。無理なく続けられる時短料理として、ぜひこのレシピを生活に取り入れてみてくださいね。

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