j a § Ma r i e🦋

155 followers

Follow

Follow

Follow

1/3

0 saved

7

10

Unhealthy breakfast

Unhealthy breakfast I ate last week…

The first pic is a pic of #bojangles blueberry sausage & biscuit. I got chicken instead of the sausage because I don’t eat pork. It had the cream on it like a cinnamon roll. It was surprisingly delicious but this was a one time try. I like to indulge every once in a while.

The second pic is from a food truck I tried in a local area I was at, at the time. This meal was called peach cobbler chicken and waffles. Sorry I can’t remember the name of the food truck. This was a 7/10. My waffles were hard but the chicken was on point. I ended up throwing the waffles away and it got too sweet for me it was the peaches and syrup.

2024/8/5 Edited to

When it comes to breakfast, many individuals often prioritize nutritious options, but there's something special about indulging in comfort foods every now and then. Unhealthy breakfasts can consist of a wide range of rich and flavorful dishes that bring joy and satisfaction. The blueberry sausage & biscuit from Bojangles, topped with cream reminiscent of a cinnamon roll, is a perfect example of how sometimes, the most unexpected combinations can yield delicious results. Similarly, dishes like peach cobbler chicken and waffles offer a unique twist that blends savory and sweet flavors. As we navigate different dining experiences, these meals remind us to celebrate food diversity. While they may not fit the traditional mold of a health-conscious breakfast, these indulgent choices can be enjoyed on special occasions or during a weekend brunch with friends. It's essential to maintain a healthy balance; enjoying a delicious but 'unhealthy' breakfast can enhance our overall dining experience, making it memorable and fun. With numerous food trucks and local eateries serving creative takes on classic comfort foods, there's always a new culinary adventure awaiting. Remember, moderation is key, and savoring these delightful meals can be a refreshing break from routine.

Related posts

Monday Edition - Breakfast for dinner 🌯

These meal prep breakfast burritos are my go-to lifesaver when the week gets busy. Having them ready in the fridge means I’m not scrambling (literally 😅) to figure out what to eat—and I’m way less likely to grab something unhealthy. Being prepared truly sets you up for success. When good options

240 likes

Unhealthy things I am unlearning as a mom 🌸

Being a good mom is my top priority. 1. Punishing emotions. I will not get my daughter in trouble for yelling at me, crying, or anything else. If you were crying and somebody told you you have no reason to be, or that they’ll give you a reason to cry, how would you feel? Worse? 2. Shaming.

3961 likes

A cereal box featuring cinnamon squares made from sweetened whole wheat and rice. The packaging highlights 180 calories per serving and contains 15g or more of whole grain. A bowl of the cereal with milk is shown.

UnHealthy breakfast

Because of blood sugar I can’t eat some of the stuff I use to eat it will be nice to know what type of food I could eat without worrying about my sugar. #healthylifestyle #breakfastideas #food #hellolemon8 #Lemon8Diary #healthy #healthybreakfast #springbreak

4 likes

Signs of an unhealthy gut… and how to fix it

Your gut is trying to tell you something. Listen to it. #guthealth #digestivehealth #healthygut #probiotics #wellness

1632 likes

Foods that are actually unhealthy! Part 1

Juices made out of squeezable fruits (like oranges and grapes) are actually bad for you! Since these fruits have sugar in them, when you turn them into juice, the sugar rushes in instantly and your body consumes sugar way faster than when you eat them. This can cause bloating and if

1512 likes

How To Manage Unhealthy Cravings ✨

I am truly the QUEEN of craving everything unhealthy. I genuinely feel I have the biggest sweet tooth known to man. This discovery has me very excited! I’m hoping this will help me from caving into my cravings. 🍫 ➡️ 🍌 🍟 ➡️ 🥜 🍪 ➡️ 🥦 🍔 ➡️ 🥩 🍭 ➡️ 🍉 🍕 ➡️ 🍣 🥖 ➡️ 🥬 #food #foo

127 likes

🚨10 WEIRD signs you’re body is UNHEALTHY😬

Here are 10 weird but REAL signs your body might be unhealthy 1. Your burps smell extra funky Not normal “I had onions” funky—more like rotten or sulfur-y. Could mean gut bacteria imbalance, slow digestion, or food sitting too long. 2. You rarely sweat Your cool system doesn’t kick i

1323 likes

signs of an unhealthy gut & what to do about it

This was such a popular topic so let’s chat gut health (part 2)! If you have digestive issues, you’re not alone. Many factors affect your gut health, like family and genetic history and how your body is built. But there are also factors you can control, like stress and diet. the gut is the body’s s

6616 likes

A person's midsection wearing a sports bra and shorts, with text overlay "5 SIGNS OF AN UNHEALTHY GUT + 6 THINGS YOU CAN DO ABOUT IT" and a swipe arrow.

A person's midsection with text listing "5 SIGNS OF AN UNHEALTHY GUT": constant fatigue, upset stomach, unintentional weight changes, food intolerances, and skin irritation.

A bed with pillows, featuring text tips to improve gut health: lower stress levels, get enough sleep, and stay hydrated.

Signs of an unhealthy gut ✨

Did you know that your digestive system is home to thousands of different types of bacteria and microbes? They all play different roles in keeping you mentally, emotionally, and physically healthy. That's why it's super important to keep your gut happy and healthy! ✨Here are a few signs

2836 likes

Healthy Alternatives to Unhealthy Foods

Only get what you can afford! There’s always off brand versions of certain products you can purchase if you are on a tight budget. But whenever you go to the store just be on the look out for certain alternatives to unhealthy products. There’s a lot more than what I listed! Note: It is okay to

129 likes

UNHEALTHY FOODS I WOULD NEVER EAT

needless to say, all foods are fuel for your body! everything is perfect for your body in moderation, unless it’s rotten, raw, or you’re allergic of course! No foods are considered “bad foods” and everything works together to make your body work like it’s supposed to! #lemon8fitness #dinne

1717 likes

A vibrant fruit salad in a white bowl, featuring sliced kiwi, strawberries, raspberries, blueberries, and mandarin orange segments. Overlay text asks, 'What healthy food tastes better than unhealthy food'.

WHAT HEALTHY FOODS ARE BETTER THAN UNHEALTHY FOOD?

What healthy food tastes better than unhealthy food? Let us know in the comments ⬇️ #healthyfood #unhealthy #letschat

763 likes

5 Signs of a Unhealthy Metabolism

When working properly, your metabolism effectively converts the foods you eat into nutrients and energy for your body. When it isn’t working properly, the foods you eat can be stored as fat and not properly converted to energy. This can happen for many reasons, including hormone imbalances, med

3264 likes

BREAKFAST/SNACK *UNHEALTHY* FINDS🤷🏼‍♀️

I do not eat cereal as much as I did growing up. It doesn’t make my stomach happy! But when I saw these I had to see what they were about! I only tired the smores one! I loved it! Let me know which ones you try! Do you eat cereal or skip on that? #walmartfinds #cereal #breakfas

106 likes

Signs of an Unhealthy Gut & What to Do About It 🌿

Hey friends! If you've been feeling off lately (even when you’re doing everything right), it might be your gut sending you a not-so-friendly signal. 😕 Our gut health is EVERYTHING – it impacts everything from our mood to energy, skin, and even immune function. So today, let’s chat about some co

810 likes

Two people lie on a rock overlooking a valley with trees and cliffs. Text overlay reads: "HOW 'UNHEALTHY HABITS' MAY EQUAL Trauma responses."

A sunset over a landscape featuring vineyards and distant houses. Text overlay reads: "You stay up too late because it's the only time you feel at peace."

Blue ocean water under a partly cloudy blue sky. Text overlay reads: "You're a perfectionist because it's the only way you feel in control."

“unhealthy habits”may actually be trauma responses

#mentalhealthawareness #mentalhealing #mentalhealth2025 #traumaresponse #unhealthyhabits

15 likes

A variety of sushi and poke bowls are displayed, featuring raw tuna, crab salad, fried rolls, and avocado, all served over rice in black and white containers. A rice cooker is visible in the background.

A takeout container holds a meal with noodles, sliced meat, a red hot dog, fried chicken, white rice, and crab salad, all garnished with green onions and sesame seeds.

A large burger with a toasted bun, bacon, cheese, and caramelized onions is served with fries topped with cheese sauce and more caramelized onions in a paper-lined container.

Unhealthy Edition 🍽️✨

My Man: What’s For Dinner Babe ? Me : 👩🏻‍🍳

439 likes

A light green lined paper with a drawing of a woman in black, wearing a pink hat and carrying a pink bag, walking away from a list of nine negative things, including fake friends, heartbreak, and negativity. Two orange butterflies are also depicted.

walk away from something that are unhealthy

cause it's not worth it of your life

7 likes

Power Breakfast with healthy, unhealthy choices🌸🍋🌸

Pouch eggs, Bread with butter and milk, honey and black tea! Complete power breakfast! 3 eggs 2 slices of white bread 1 inch thick butter 1 teaspoon of honey 2 pack of black tea 1/2 cup of water 1 cup of milk 2 cups of water Boil water for pouch eggs. Once water boils out just

4 likes

Healthy vs Unhealthy fats 🌱✨

Fats are a major part of our diet. Read to find out how they can positively effect you #healthyfat #fats #holistichealth #nutrition

24 likes

A list titled 'stop doing this' on a white background with a faded image of a woman, enumerates unhealthy habits such as arguing, pretending happiness, people-pleasing, normalizing trauma, and procrastinating, aligning with self-improvement.

Unhealthy Habits

Improve your mindset and quality of life with these tips. Change starts with how you respond to others. Not everyone will understand your journey and that’s okay. Be comfortable with change and letting things go. 🤎 #badhabits #mindset #mentalhealth #selfimprovement #selfcareroutine

28 likes

A table titled 'Easy Healthy Food Swaps' showing two columns: 'SWAP THIS' and 'WITH THIS'. It lists unhealthy foods like white rice, soda, sour cream, regular butter, regular pasta, fried foods, ice cream, processed snacks, and sugary cereal, with their healthier alternatives.

An image illustrating a food swap, showing a bowl of white rice on the left and a bowl of brown rice on the right, with an arrow indicating the swap from white to brown rice.

An image illustrating a food swap, showing a glass of soda on the left and a cup of herbal tea with mint on the right, with an arrow indicating the swap from soda to herbal tea/water.

Unhealthy Food Vs Healthy Food Swaps‼️🍚🌾💪🏼

Many of you know that I am on a healthy lifestyle and I am eating healthier foods on my fitness journey. I am now swapping unhealthy foods for more healthy food. I made this for you guys that are having a hard time knowing what to swap unhealthy for a healthier food. This has helped so much. 💪🏽❤️😋

47 likes

Healthy food swaps for unhealthy food cravings 🍽️

Guys! Life is about balance and trying new things, so you don’t have to stick with eating super healthy all the time, but make sure you eat healthy most of the time. But remember you have to treat yourself once in a while! If you want chocolate instead of an Apple PLEASE eat the chocolate because i

5 likes

turning a healthy snack unhealthy

I grew up loving peanut butter with apples, so when I saw this hack on TikTok, I knew I had to try it 🍎✨ And now… it’s officially my new favorite way to eat apples 😭 Biscoff butter has been blowing up this year, so I wanted to see what the hype was about 👀 It has that classic warm, spiced, s

10 likes

ditch the unhealthy lifestyle!! 💝

of course, everything is great in moderation, but DONT forget your healthy side!!! i like to live an 80/20 lifestyle. 80% of the time, i eat healthy and clean, and 20% of the time i eat… not so healthy and clean 😅 it’s all about balance! personally i stopped going to places like in n out &

579 likes

Signs you may have an unhealthy gut

#guthealth #candida #wellness #girlyvibes #bloating

38 likes

Unhealthy breakfast for my child 🥰✨😂😇

4 likes

I’m tired of being unhealthy…

30 Day Health Challenge:💪🏾 So me and my cousin decided it was time we start getting in shape and living a healthier lifestyle. We’ve been on different journeys before and we are ready to get back consistent. The goal is for us to move our bodies daily. Glad to have my cousin/accountability partner

41 likes

An infographic listing "UNHEALTHY FOODS" THAT ARE ACTUALLY VERY HEALTHY, including egg yolk, cream, red meat, butter, full-fat raw milk, raw honey, cheese, and real salt, each with an illustrative image.

A woman with wide eyes and a piece of butter in her mouth, with the text "Yes I eat butter" overlaid, emphasizing her consumption of butter.

A package of salted roll butter with nutrition facts visible, highlighting it as "Healthiest Best Butter EVER" and mentioning "Amish Butter."

Healthy, “Unhealthy” Foods

As someone who likes to think I am a clean eater and I eat a keto carnivore diet I love my fruits & veggies. I love to eat each of these ingredients. Not only am I loosing weight, I’m getting HEALTHIER! Yes I eat butter and I’m healthier! I no longer have high cholesterol, my stomach issues (ye

657 likes

A person in a grey tank top holds a phone and a white mug, smiling, with text overlay "THOUGHT PATTERNS i thought were normal" and Lemon8 branding.

A person sits on a bed, looking at their wrist while holding a white mug, with text "pessimistic thinking: constant focus on what could go wrong instead of right" and Lemon8 branding.

A bedroom scene with white curtains, a window, a black nightstand, and a lamp, featuring text "all-or-nothing and overgeneralization" and Lemon8 branding.

that actually are but unhealthy..

believing these thoughts has played on my mental health in many more ways than one… and honestly, they still turn up every now and then.. but you know.. thoughts aren’t always facts. if you can think negatively, you also hold the power to think positively. remember, our thoughts aren’t alwa

131 likes

SIGNS OF AN UNHEALTHY GUT😖

The state of your gut impacts your overall health from your mental health to energy levels, digestion, weight, inflammation, how you feel in your body and truly so much more! All of these symptoms are not normal but they can mean your gut needs some support. I know this all too well because I

3004 likes

5 SIGNS OF AN UNHEALTHY METABOLISM (i wish i knew)

Storytime: for a short time in high school i randomly decided to become “vegan” even though i had absolutely no idea what that entailed (all i really knew was to not eat dairy or meat)🥩 So with that, I followed a diet of straight salads, pasta and fries😂 And along came a BUNCH of mineral/vitamin de

403 likes

not everything needs to be good for you 🤞🩷 #nothealthy #breakfast #waffles

5 likes

No More Unhealthy Convenience Snacks!

I finally gave it a go! Making homemade toddler snacks has always been on my mind, and this week, I decided to try it out. I know it might not always be realistic to keep up with during busy seasons of life, but for now, it feels so rewarding! One of the highlights was getting my little one invo

271 likes

A plate of fried shrimp, grits, and cooked cabbage, with text overlay "WHAT TO DO IF YOU EAT SOMETHING UNHEALTHY" and "Shrimp & Grits with cabbage."

A close-up of fried shrimp on a plate, with text overlay "Don't starve yourself after."

A close-up of cooked cabbage, with text overlay "Eat something better or healthier at your next meal or snack."

What to Do If You Eat Something Unhealthy 🥹 🎀

🎀 Repeat after me: I can relearn how to eat. I can trust my body to tell me what it needs. 🌸 Don’t starve or skip your next meal or snack. 🌸 Eat something better at your next meal or snack. 🌸Don’t hate yourself. 🌸 Don’t make a promise to never do it again. 🌸 Begin practicing food fr

38 likes

If your gums are unhealthy

#ratemyempties #lemon8challenge @Lemon8 Beauty @Lemon8 Wellness Hi love #Crest #CrestGumDetoxify contains stannous fluoride. This is well known within the Dental community to help heal, unhealthy gums. I recommend this to my patients that are have bleeding gums and want to

76 likes

A couple is hugging from behind in a kitchen. Text overlays describe unhealthy expectations of a partner tending to all emotional needs versus healthy expectations of having multiple sources for emotional nourishment.

A gym floor with dumbbells and a water bottle, viewed from above. Text overlays contrast unhealthy expectations of no conflict with healthy expectations of conflict bringing depth and closeness.

HEALTHY VS.UNHEALTHY EXPECTATIONS in a marriage

Expectations can really set us up for failure in a relationship if we’re not careful with what we are expecting. I put together a few toxic expectations that can really cause a wedge between you and your spouse if you don’t nip it in the bud early! 1. Expecting our partner to tend to all of our

18 likes

A graphic comparing healthy and unhealthy relationships. The green side lists positive traits like Compliment, Forgive, and Trust with icons. The red side lists negative traits such as Criticize, Hold grudges, and Distrust with icons. A broken heart icon separates the two columns.

Healthy Relationships Vs Unhealthy Relationships

Healthy Relationships Vs Unhealthy Relationships #healthyrelationships #toxicrelationships #selfworth #lifelessons #Lemon8

211 likes

A person in a brown hoodie and khaki shorts stands in an urban setting. The image features a large yellow text overlay that reads 'UNHEALTHY INFATUATION 5 Signs', serving as the title for the article.

A close-up shows a person's legs in light blue jeans and white sneakers walking on asphalt. Text overlays include 'Obsessive thoughts', 'Idealization', and 'Neglecting responsibilities', each with a wilting rose emoji, detailing signs of unhealthy infatuation.

A person in a black leather jacket and ripped jeans descends concrete stairs. Text overlays 'Jealousy and insecurity' and 'Rushing the relationship', marked with wilting rose emojis, illustrate further signs of unhealthy infatuation.

5 Signs of Unhealthy Infatuation

Infatuation might feel exciting at first, but it is definitely a red flag can lead to unhealthy patterns and heartbreak down the road. 🚩 Here are 5 red flags to watch out for when evaluating your feelings. Follow me for more relationship tips 💗 #lemon8partner #christianity #godlyrel

43 likes

See more