Stuffed Poblano Peppers
Stuffed Poblano Peppers :
8-10 poblano peppers roasted
1 lb creamy homemade beans
2 cans sweet corn
2 tbsp avocado oil
4 bell peppers jar or fresh
4 zucchini’s
2 lbs vegan mince
2 packages of taco seasoning
Sauce :
4-6 Roma tomato’s small / medium
1 tbsp oregano
4 garlic cloves
2 tbsp chicken bouillon
2 tbsp flour
1 yellow or white onion
Poblano Mixture:
1. Start by charring the poblano peppers on a cast iron skillet . Once they are blackened peel back the skin and then slide down the middle so they are ready to be filled with the vegan ground meat and veggies .
2. Grill the veggies first until golden brown then add in salt , pepper and your favorite taco seasoning
3 . Cook vegan ground mince until brown .
4. Place tomatoes inside a deep pot to be able to boil them until the skin comes off . Add in the onion and garlic , oregano and chicken bouillon.
5 . Once everything is nice and soft you blend it up in an immersion blender or stand blender and this will create your sauce .
6. Pour the mixture back into the pot and place the temperature on low and add in the flour slowly this will thicken up the sauce and also add a pinch of oil and continue mixing until it thickens .
7. Plate your sauce first , add the creamy beans first , veggies and then vegan mince meat mixture . Optional but you can also add Spanish creams on yours or even cheese .
Enjoy !
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Ever since I started incorporating more plant-based meals into my weekly routine, I've been on the hunt for recipes that are not only nutritious but also incredibly satisfying and packed with flavor. And let me tell you, these stuffed poblano peppers hit all the right notes! They've become a staple in my kitchen because they’re hearty, healthy, and surprisingly simple to put together, making them perfect for a delicious weeknight dinner or even meal prep. One of the keys to making these peppers truly shine is selecting the right poblanos. When you're at the grocery store, look for peppers that are firm, glossy, and have a vibrant dark green color. Avoid any with soft spots or blemishes. While poblanos are generally mild, their heat can vary, so if you're sensitive to spice, you might want to remove some of the seeds and membranes after charring them. Charring them on a cast iron skillet, as the recipe suggests, is fantastic for adding a smoky depth of flavor and makes peeling the skin so much easier, which contributes to a smoother texture. While the recipe uses vegan mince, don't be afraid to get creative with your plant-based fillings! This is where you can really make the dish your own. For a different twist, you could try a mixture of cooked quinoa and black beans for a protein-rich boost. Or, how about sautéed mushrooms, corn, and roasted sweet potato cubes? Lentils also make a wonderful, earthy filling. If you're vegetarian but not strictly vegan, you could even mix in some crumbled feta cheese or cotija cheese at the end, though there are excellent dairy-free alternatives available too. To elevate the flavors, a squeeze of fresh lime juice over the finished peppers really brightens everything up. A sprinkle of fresh cilantro or a dollop of vegan sour cream (or Greek yogurt if you're not vegan) can add a lovely creamy contrast. You can also play around with the spice level in the sauce – a pinch of smoked paprika or a little extra chili powder can deepen the savory notes. These stuffed poblanos are also fantastic for meal prepping. You can prepare the filling and the sauce ahead of time and store them separately in the fridge for up to 3-4 days. Then, when you’re ready, just stuff your roasted peppers and bake. They also freeze beautifully once assembled and cooked; simply thaw and reheat in the oven for a quick and healthy meal whenever you need it. I often make a big batch on a Sunday, and it makes my busy weeknights so much easier. Pair them with a simple side salad or some extra Spanish rice for a complete and incredibly satisfying meal!











































































