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I'm Over (Half Marathon)

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How I’m training for my FIRST half marathon 🤍
Hi friends !! Wow have I been MIA..BUT up to some pretty exciting things 🩷 I’ve decided I’ll be running my first half marathon this fall.. I was needing to challenge myself, try something new, and really stick to a hobby I could commit to. Summers been throwing my schedule out of whack so it’s i
Gianna

Gianna

11 likes

A person's arms and legs are shown, with a smartwatch displaying 'WEEK 1 OF RUNNING 16 WEEKS OUT FROM MY HALF MARATHON' and run stats: Distance 0.89, Time 10:24, Pace 11:39. The person wears pink shorts and white sneakers.
A person smiles while walking on a road, wearing a blue sports bra and pink shorts. An overlay shows 'sunday: 2 min warmup walk, 5 min run, 2 min cool down walk' and 'easy pace runs all week'.
A person in a light blue sports bra, white shorts, and a white cap walks on a track with a dog. An overlay details 'monday: 5 min warmup walk, 25 min run, 5 min cool down walk'.
week 1 of training for a half marathon!
*easy pace runs all week *warmups & cool downs are walks OR light jogs *im going into this “week 1” of training having built up to running 12 miles a week over the last month+ *total miles from week 1 should be around 11 depending on pace! #lemon8partner #marathontraining #halfmarath
haleigh :)

haleigh :)

62 likes

POV: half marathon training
may 25th🫡 #running #marathonprep #halfmarathontraining #wellness
lexi

lexi

210 likes

A woman stands on a sandy beach with ocean waves and a cloudy sky. The image features text overlays "MY HALF MARATHON TRAINING SCHEDULE" and "BEGINNER WEEKLY", along with the Lemon8 logo and username "@calmassmom".
Half marathon weekly training schedule!
My friend and i decided we want to run a half marathon before the end of the year 🤪 i have never ever considered myself a runner. My New Year’s resolution was to register and run a 5k. And while i still intend to do this, training for it has been loads of fun. I find an escape in running and i now
Mady P.

Mady P.

50 likes

Half marathon training with my mom
Tommy Martin MD

Tommy Martin MD

110 likes

my current half marathon training 🏃🏻‍♀️💪🏻
#marathontraining #marathonjourney #halfmarathon #running #boston Boston
jade marie

jade marie

33 likes

come run my first half marathon w/ me!! 🏃🏻‍♀️
#marathonjourney #running #halfmarathon #vlog #boston Boston
jade marie

jade marie

13 likes

A runner in pink athletic wear with a race bib, covered in snowflakes, runs along a rocky coast with waves, illustrating her 1:55 half marathon achievement.
A woman in pink athletic wear and a headband stands in a snowy forest with her arm raised, representing her structured training plan for the half marathon.
A woman in a pink sports bra and grey sweatpants takes a mirror selfie in a gym, showcasing her strength training routine for injury prevention and muscle maintenance.
How to Run a Sub 2 Hour Half Marathon
I put in 8 hard works to rain for this half marathon and it definitely paid off! My first half I ran a 1:58 and this was my second half where I ran a 1:55. It may not seem like a huge difference but I felt more knowledgeable and stronger the second time around and I am very proud of my pr🥰🎉 Key thi
Anna Vonachen

Anna Vonachen

84 likes

Training for October 11 Half Marathon in Utah
#halfmarathon #muellerpark
dallasespinoza1985

dallasespinoza1985

27 likes

A person's arm with a smartwatch displaying running stats: Distance 2.81, Time 32:00, Pace 11:23. Text overlay states "WEEK 2 OF RUNNING 15 WEEKS OUT FROM MY HALF MARATHON" and "SWIPE".
A person in athletic wear looks up at the camera. Text overlay details the Monday workout: 15 min warmup, 20 sec hard run/45 sec walk (x8), 15 min cool down.
A person in a blue sports bra and pink shorts walks on a road. Text overlay describes the Wednesday workout: 5 min warmup walk, 30 min run (easy pace), 5 min cool down walk.
week 2 of training for a half marathon!
remember an easy run is at conversational pace in zone 3… carbohydrates and water are your friend!! fuel properly and ensure you get ample sleep for a successful week of running 🫶🏼 #lemon8partner #runningshoes #running #runnersoflemon8 #runningmotivation #halfmarathontraining
haleigh :)

haleigh :)

41 likes

MY FIRST HALF MARATHON!
I RAN MY FIRST HALF MARATHONNNNN ‼️ running the @nike after dark tour in la last night was such a surreal experience and extremely humbling because as i am typing this right now i currently cannot operate my leg muscles… i wish i had time to actually train but i did reach my goal of finishing so
emma ʕ•ᴥ•ʔ

emma ʕ•ᴥ•ʔ

9 likes

tips for your first half marathon 🫶🏻
1. Start out slower than you want - you can always build as you go (and it’s more exciting imo). The second half is where it gets mental. 2. Practice eating & drinking well before race day. Incorporate gels/chews/candy/etc into your long runs (60+ mins). Get used to drinking while moving to
kinesiologywithkels

kinesiologywithkels

31 likes

Two women, wearing race bibs and medals, smile after completing a half marathon, with a stadium in the background. Text overlays indicate a "Half Marathon training plan" and encourage swiping for details.
Half Marathon Training Plan
Last week I ran my first half marathon in almost 2 years!! I had taken a break from longer distances and stuck to 5 and 10Ks for a while since that’s what I enjoy most! But training for this half helped me get motivated to do longer runs and actually ignited a new love for longer (for me) runs!
JackieZimm

JackieZimm

99 likes

A woman in athletic wear takes a mirror selfie in a gym, with weight racks and colorful plates visible in the background. The image has a text overlay that reads: "WHAT MY WEEKLY SPLIT LOOKS LIKE WHILE TRAINING FOR A HALF-MARATHON."
Weekly training split (half-marathon edition)
⭐️Always listen to your body, currently I have a slight injury and working back from it so I have to build back into my miles, walk/running rn ⭐️Otherwise this is what my training split looks like! ⭐️Mostly focus on the running, lifting is helping with strength and to prevent injury. ⭐️Many peo
Kaitie

Kaitie

18 likes

6 weeks half Marathon training
Week 5 of 6 of trying to run the Cville Half Marathon at 6:52min per mile pace. Apr 11 is almost here! #marathontraining #halfmarathontraining #running #runninggoals #running
Wangjor

Wangjor

2 likes

A man smiles at the camera in the United Airlines NYC Half Expo hall, with event signage visible in the background.
A blue sign displays "UNITED AIRLINES NYC HALF 2026" and details for watching the race live on ABC and ESPN+ on March 15, 2026, at 7:00 AM ET.
A man holds his race bib, D28446, for Wave 4, Corral D, in front of a gray backdrop featuring the United Airlines NYC Half logo.
United Airlines Half Marathon Expo
Definitely had a lot of fun exploring the expo. Picking up my bib, photo ops, securing merch before it sold out from over the 30k people running the race and hearing coaches talking over some strategies about the race. See you all on Sunday for whose running! #unitedairlineshalfmarathon
Rob Spychalski

Rob Spychalski

1 like

A smiling woman proudly displays her colorful "FINISHER" medal from her first half marathon, with text indicating she completed the race and to swipe for more photos.
A happy woman in a green sports bra and black leggings waves while running her half marathon, surrounded by other participants, expressing genuine joy during the race.
The woman runs with determination in her green sports bra and black leggings during the half marathon, with a text overlay noting the challenging hilly terrain of the last five miles.
Half Marathon Pics📸
I am so proud to say I ran my first Half Marathon! I put in a lot of training and hard work. I almost couldn’t run this because 3 weeks before my race I developed a stress injury. I seen doctors, had an mri, went to physical therapy, recovery therapy, and did everything I could to run this race.
Dar

Dar

10 likes

Staten Island Half Marathon
Who else gets the jitters days before a race #fyp #statenislandhalfmarathon #halfmarathon #running #raceday
Rob Spychalski

Rob Spychalski

14 likes

ALICANTE HALF MARATHON 💕💗💖
13.1 miles with the girls 🎀 One of my favorite things has been running abroad with friends and making our races into fun weekend trips! #running #runner #runningmotivation #halfmarathon #halfmarathontraining
Kylie Valles

Kylie Valles

16 likes

Half Marathon Training: Day 4
Sunday Long Run 🏃🏻‍♀️💨 Forced myself to jog slow cause of how hot & humid it was. Lowkey felt harder to do than wanting to sprint to get it over with 😩 Still working on trying to get my negative splits right for these longer runs. That humidity made it hard to breathe tho … & I felt
*n i c k i

*n i c k i

6 likes

A woman in a black sports bra and shorts poses outdoors, making a peace sign, with text asking "What are y'all training for?" in relation to the San Antonio Half Marathon.
A digital race registration confirmation for the San Antonio Marathon on December 7th, detailing the half marathon event for participant Ariana Gonzalez Perez.
A Strava profile screenshot displaying weekly running statistics, including distance, time, and elevation, along with a monthly activity graph and profile pictures.
San Antonio Half Marathon ✨🏃🏻‍♀️
What are yall training for and when are they?!👀 Also follow me on Strava!🫶🏼 #parati #fyp #strava #sanantoniohalfmarathon
ari19_

ari19_

9 likes

Half marathon with a view 🏃🏼‍♀️
Why not kick off my first race in nearly two years in Shoshone falls in a state park. With views of a famous canyon and bridge the spirit of magic valley half was a toasty but great experience. #halfmarathon #shoshonefalls #perrinebridge #runner #travel
Amber Mae

Amber Mae

9 likes

half marathon training, leg day, and core work!
#legworkouts #legroutine #legworkoutvideo #trainwithme #quadworkoutforbeginners #legworkoutroutine #legwarmup #legworkoutsfordays #quadworkoutforwomen #trainingideas
EVELYN🌞✨💿💌🪩

EVELYN🌞✨💿💌🪩

7 likes

Let’s go run my first half marathon
Let’s go run my first half marathon #symonewiththesports #halfmarathon #runner #running #run
Symone

Symone

22 likes

MY HALF MARATHON RUNNING ROUTINE 👟✨
I’m currently training for my first half marathon and this is my routine with five runs per week! Monday/Thursday- “Easy” runs are essential for building endurance! My easy runs are timed rather than distance based and are ran at a conversational pace. Tuesday/Friday- These days are a mix be
Katie Andersen

Katie Andersen

11 likes

Half marathon training must haves
#sports #lemon8challenge Training for a half marathon can be a rewarding experience, and having the right essentials can make a significant difference in your performance and enjoyment. Here are some must-haves for half marathon training: 1. Proper Running Shoes: Invest in a good pair o
April Federico

April Federico

14 likes

I finally completed my half marathon
#halfmarathon #running #runner #marathontraining
molly 💌

molly 💌

31 likes

My first half marathon ✅🏃‍♀️✨
My first half marathon is just a few days away 😭✨🏃‍♀️ #halfmarathon #halfmarathontraining #mom
Annnaaa

Annnaaa

7 likes

NY Half Marathon
aloglesby310

aloglesby310

2 likes

Journey to under 3:30 half marathon
One day run at a time!!! #running #halfmarathontraining
Brandy Talamoni

Brandy Talamoni

9 likes

A woman in a white cap and black athletic wear is shown outdoors, with text indicating "TRAINING DIARIES: 11 Weeks in! HALF MARATHON" curving around her.
A woman in athletic wear ties her orange running shoes outdoors. A Garmin display shows a 4.00-mile progression run completed in 35:04, with an average pace of 8:46/mi. Text states she is "WRAPPING UP week 11 with a 4 mile run... obsessed with these shoes."
A woman performs a single-leg squat exercise with a kettlebell in an outdoor setting. Text overlay discusses "Strength Training" and "slowly adding strength workouts to my routine."
Half Marathon Training.. 💗
Wow!! I’m 1 week out from my FIRST Half Marathon!! 🥹 ready or not we’re runningggggg, bestiesss!! 🥳 1. I’ve decided I will be running in my @adidas Adios Pro 3 only because it is the best shoes i’ve ever tried on, didn’t hurt my feet during runs, SUPER responsive and VERY COMFORTABLE ( I supinat
renregino

renregino

6 likes

Two friends in athletic wear celebrate before their half marathon training run in front of a city building. The text overlay says "Let's Run a Half Marathon."
Two women, one holding a speaker, are shown fueling during their long run by the water. The text advises fueling every 30-40 minutes or every 3 miles.
Two friends take water breaks during their long run, emphasizing that it's okay to stop. They are seen hydrating from cups outdoors.
How To Make A Half Marathon Easier
We are officially marathon training for a marathon in November🎉 This was our second long run together and Amira’s longest run yet🤩 I am so incredibly proud of her and how amazing she is doing training for her first marathon. Doing long runs together have truly been so much fun and makes the time go
Anna Vonachen

Anna Vonachen

36 likes

A screenshot of a running app displaying a 'Sneaky Speed' run of 2.34 miles in 21:19, with an average pace of 9'06". It shows detailed interval training for half marathon preparation, including warm-up and various pace segments, set against a wooden boardwalk.
Half Marathon Training: Day ✌🏽
Speed Run today in 94 degree weather 😩 But we did it! Got my new training shoes & was able to break them in for this training day 🤌🏽 Feels like im walking/running on pillows. Finna finish off with a few functional exercises & ab work. #Lemon8Scrapbook #lemon8diarychallenge #halfmarat
*n i c k i

*n i c k i

4 likes

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