Automatically translated.View original post

# Keep doing it # Salmon

1/8 Edited to

... Read moreเมื่อเจออากาศหนาวๆ การหาเมนูอาหารที่ช่วยให้อุ่นกายเป็นสิ่งสำคัญมากสำหรับผม เมนูแซลมอนจึงเป็นตัวเลือกที่ดีทั้งความอร่อยและคุณค่าทางโภชนาการที่ครบถ้วน ผมมักจะเลือกใช้แซลมอนสดๆ มาปรุงง่ายๆ เช่น ย่างด้วยสมุนไพรหรือทำสเต๊กแซลมอนพร้อมซอสเลมอนที่ทำเองที่บ้าน การทำเมนูแซลมอนแบบง่ายๆ เหล่านี้ช่วยให้ร่างกายได้รับโปรตีนและโอเมก้า-3 ซึ่งช่วยเสริมระบบภูมิคุ้มกันในช่วงอากาศหนาว และทำให้อุ่นสบายมากขึ้น นอกจากนี้ยังสามารถปรับเมนูตามชอบ เช่น ใส่ผักสดหรือใช้ซอสเผ็ดเล็กน้อยเพื่อเพิ่มรสชาติ สำหรับใครที่อยากลองทำแซลมอนบ้าง แนะนำให้เตรียมวัตถุดิบให้ครบถ้วนและตั้งไฟให้ร้อนพอเหมาะ เพื่อไม่ให้เนื้อปลาแห้งเกินไป ทุกครั้งที่ผมทำเมนูนี้ จะรู้สึกว่าทำให้ร่างกายอุ่นขึ้นและสุขภาพดีขึ้นในช่วงอากาศเย็นนี้ ใครที่กำลังหาวิธีอุ่นกายด้วยอาหารอร่อยๆ ลองเมนูแซลมอนดูนะครับ รับรองว่าคุ้มค่าและอิ่มอุ่นแน่นอน

Related posts

Asian Salmon and Rice Bowls
Sharing a quick and easy recipe for your next meal prep! These bowls are filled with healthy protein and the perfect balance of sweet, spicy, and savory flavor. This dish comes together in less than an hour. Enjoy! Servings: 4 Serving Size: 200g rice and edamame, 100g peppers and onions, 135g
Matt Santos

Matt Santos

8314 likes

A woman in grey leggings stands sideways, highlighting her glutes with red arrows. The text overlay reads 'GROW YOUR BOOTY NOT YOUR WAIST OR LEGS', promoting glute growth without bulking other areas.
Illustrations detail 'MY WORKOUT #1' for glute development, including Barbell Hip Thrust, Resistant Band Side Steps, Dumbbell Lunges, Step Ups, Leg Press, and Cable Hip Abductions with sets and reps.
Illustrations detail 'MY WORKOUT #2' for glute development, featuring RDLs, Reverse Lunges, Split Squats, Glute Extensions, Sumo Dumbbell Squats, and Cable Hip Abduction with sets and reps.
keep ur Legs & Stomach SLIM while Building a BIG 🍑
Growing your glutes while keeping your waist slim and avoiding bulky legs is achievable with the right strategy. Here’s my guide for achieving big glutes without the bulk, with detailed explanations, examples, and tips on how to make sure you're hitting the right muscles during your workout
Chalie_Baker

Chalie_Baker

27K likes

Pan seared salmon🤎
—Salmon Ingredients -1 teaspoon salt -1 teaspoon cajun seasoning -1 teaspoon onion powder -1 teaspoon garlic powder -1 teaspoon lemon pepper -1 teaspoon paprika -2 tablespoons olive oil -5 tablespoon unsalted butter -3 cloves of garlic -1/4 fresh parsley -2 lemons (the juice of) —Pan se
MEL

MEL

17.4K likes

Pan seared salmon with creamy mash and asparagus
Pan seared salmon with creamy mashed potatoes and oven roasted asparagus. My family‘s favorite meal and it’s super easy to make even though I’m not a seafood person I love making this and I devoured it… ——Salmon Ingredients—— -7 salmon fillets -1 teaspoon salt -1 teaspoon cajun seasoning
Emanskitchen

Emanskitchen

9844 likes

Garlic Herb Butter Salmon w/ Mashed Potatoes Recipe🍋✨🌸
Garlic Herb Butter Salmon Ingredients * 2 salmon fillets * 1 tbsp olive oil * 1 tsp Chef Bae * 1/2 tsp garlic powder * 1/2 tsp paprika * 1/4 tsp black pepper * 3 tbsp butter * 4 garlic cloves, minced * 1 tsp red pepper flakes * 1 tbsp chopped parsley * 1 tbsp honey * 1 tsp lemon juice
Chef Bae Sherri Smith

Chef Bae Sherri Smith

1046 likes

Easy, Healthy, & Delicious Salmon Recipe🐟
If you’re looking for a salmon dish that will keep people talking, this is the one! It’s easy, healthy, delicious, & SOOOO flavorful! Recipe is attached below 😊 Recipe ⬇️ • Salmon filets • 1/2 tsp salt • 1/2 tsp pepper • 1/2 tsp paprika • 1/4 tsp blackening seasoning SAUCE MIXTUR
SKY ☀️

SKY ☀️

4020 likes

Air fried Salmon ✨
This easy Air Fried Salmon came out so good. Done in just 10 mins. The perfect crisp on the outside and just melt it’s your mouth. The herb & honey butter glaze was perfect to finish these off. Salmon Onion powder Garlic powder Black pepper Paprika Tabitha Brown garlic, black pepp
Kendall

Kendall

4857 likes

Salmon+bacon Caesar pasta salad🤤🥗
#pasta #salmonrecipeideas #Lemon8Diary
Tania Foreman

Tania Foreman

13.5K likes

A close-up of a pan-seared lemon rosemary salmon fillet, topped with fresh rosemary, served alongside creamy mashed potatoes and a colorful medley of sautéed vegetables on a dark plate.
Lemon Rosemary salmon with creamy mashed p
Pan-Seared Lemon Rosemary Salmon with Creamy Mashed Potatoes and Fresh Veggies 🍋🌿🥔 Servings: 4 Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients For the Salmon 4 salmon fillets (about 6 oz each) 2 tablespoons olive oil Juice of 1 lemon 🍋 2 cloves garlic, min
louiseditesenoya

louiseditesenoya

487 likes

Teriyaki Salmon Bowl Recipe
Home Recipe 👩🏻 Home Recipe Teriyaki Salmon Bowl Occasion & Servings: 1 serving Ingredients: • 1 lbs salmon filets • 1 cup rice 🍚 • 3 tbs rice vinegar • 1/2 tbs salt • 1 tbs honey 🍯
Angiehak

Angiehak

4023 likes

Honey sriracha salmon and shrimp Pasta 🤤
What is used Peppers Onion Spinach Mini tomatoes Seasoning used 1/2 tbsp Paprika 1/2 tbsp Onion and garlic powder each 1/2 tbsp Lemon pepper Dash of Pepper and salt 1/2 tbsp Basil 1/2 tbsp Parsley Butter sauce I didn’t measure this Stick of butter Parmesan cheese Pap
Gourmetlashay

Gourmetlashay

7171 likes

✨JUICIEST AND CRISPY BAKED SALMON CAESER SALAD 🥰
Salads are such a quick easy meal that requires the most minimal effort. I love how I bake salmon because it always comes out so perfect. Never overcooked and has the nicest crust on top with a soft center. ✨✨✨ Ingredients: Salmon fillets Lemon Romaine lettuce Butter lettuce Salad t
𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

8312 likes

Cajun shrimp & salmon pasta
Fish and shrimp Black pepper 1 teaspoon Cajun sauce 1 tablespoon Paprika 1 teaspoon Garli powder 1 tablespoon All purpose seasoning 1 tablespoons Old bay 1 tablespoon Sauce Tomato paste 1 tablespoon Minced garlic 1/2 tablespoon Black pepper 1 tablespoon Heavy cream 1-1/2 cup 1 cu
MEL

MEL

6680 likes

A close-up of a baked stuffed salmon fillet, filled with a creamy spinach and crab mixture, topped with seasoned shrimp. A spoon drizzles sauce over the dish, highlighting the 'Stuffed Salmon Pescatarian Approved' text.
A flat lay displaying all ingredients for stuffed salmon: salmon fillets, shrimp, spinach, crab meat, Boursin cheese, jalapeno, parmesan, garlic, lemon, and seasonings like Cajun, smoked paprika, salt, pepper, oil, and butter.
A close-up of a cooked stuffed salmon fillet, revealing its flaky texture, filled with a creamy spinach and crab mixture, and topped with golden-brown seasoned shrimp.
Stuffed Salmon- Pescatarians Approved
To give my family a healthy break from meat, I made this filling salmon recipe. It was a hit! INGREDIENTS: 4 ( 7 ounce each) salmon fillets, skin removed 2 tablespoons avocado or olive oil, divided Salt and ground pepper, to taste 1/2 teaspoon smoked paprika, plus more for seasoning shrim
Fallon

Fallon

979 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐬𝐚𝐥𝐦𝐨𝐧 𝐟𝐨𝐫 𝐝𝐢𝐧𝐧𝐞𝐫 🍽️
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

6479 likes

Salmon Rice Bowl in Minutes! 🐟🥗💥
Salmon Rice Bowls 😍 Loved every bite! 🐟 SALMON 1 lb skinless salmon, cut into bite sized pieces 1/4 cup reduced sodium soy sauce 1 tbsp rice vinegar 1 tsp sesame oil 1 tsp honey 2 cloves garlic, minced 1 tbsp ginger paste or grated ginger 1-2 tsp sriracha, depending on spice preference
Yvonne 🐳

Yvonne 🐳

3010 likes

Spicy Salmon Crispy Rice Balls
Follow for more easy fun recipes ⬆️🕺 Spicy salmon crispy rice balls — I have been on a huge kick of grabbing Onigiri as a snack, and this inspired me to try a twist on a rice ball at home! 🍙 Ingredients: Sushi Rice: — 2 cups sushi rice — 2 1/4 cups water — 1/4 cup rice vinegar — 4
Madison

Madison

15.9K likes

Salmon Has me in a chokehold!
Salmon Bowl Recipe 1 1/2 - 2lb Salmon cut into squares 2tbsp of olive oil 1 tsp of salt 1 tsp of pepper 1 tsp of garlic powder 1 tsp of smoked paprika 1/2 tsp of lemon pepper seasoning Yum yum sauce 1cup of mayonnaise 2 tbsp of tomato paste 1 tablespoon of apple cider or rice vinegar
CookinwitCooper

CookinwitCooper

9453 likes

Marry me Salmon 😮‍💨😋
Fall in love with Marry Me Salmon, flaky salmon filets seared then smothered in a creamy, sun-dried tomato sauce. This delicious dinner combines the richness of parmesan and cream cheese with the freshness of spinach and herbs, making it perfect for pairing with your favorite sides. #salmon #
Tamara J

Tamara J

12K likes

Salmon bowl 🥂
#healthyfood #sushi #foodie #losangelescreator #sushibowl #healthy #asethetic #healthylifestyle2024 #groceryessentials recipe: Boil broccoli for 20 min Cook white rice I put it on high for 10 min then low heat for 5 min Cut salmon into cubes and season with your fav seasonin
s

s

8840 likes

Salmon Bites and Veggies
Salmon bites and veggies is literally my favorite combination. Chef's kiss to a low carb dinner. Salmon Bites (5-7 minutes) 1. Remove skin and cut salmon into bite size pieces. Pat dry. 2. Drizzle 1-2 tbsp of avocado oil on the salmon. 3. Season with Old Bay, lemon pepper, garlic powder, an
dabrionnecherry

dabrionnecherry

2896 likes

Salmon & Asparagus 🍣🌿(Easy weeknight dinner)
This is one of those dinners I keep coming back to when I want something that looks impressive but doesn't take a ton of work. Crispy salmon, buttery asparagus, and a side of rice always gets the job done. Simple, filling, and honestly hard to mess up 😌 **Ingredients** **For the Salmon
CookGo

CookGo

412 likes

Sit all day? 🪑 Fuel your joints! 🦴 Eat Salmon, Bon
The BEST Foods to Eat if You Have a Desk Job 🪑🦴 ​If you spend more than 6 hours a day sitting, your body is undergoing physiological changes that a 30-minute workout can’t always fix. Your spine, joints, and connective tissues require specific "fuel" to prevent stiffness and long-term wear
Health_careacademy

Health_careacademy

1173 likes

A close-up of 'Marry Me Salmon' in a creamy, sun-dried tomato sauce with herbs. A wooden spoon lifts a piece of salmon from the skillet. The text 'MARRY ME SALMON' is overlaid on the image, with a Lemon8 logo and user handle.
MARRY ME SALMON
Marry Me Salmon Salmon so good, it will have everyone falling in love! Marry Me Salmon is soft and flaky, smothered in an buttery, creamy sun-dried tomato sauce. Trust me, it’s one of the best dishes you’ll ever make! Prep Time 10 minutes mins Cook Time 20 minutes mins Total Time 30 minu
MidwestBoyMama

MidwestBoyMama

6065 likes

Stuffed Salmon with Garlic Mashed Potatoes 🐟🥔
This is one of those dinners that looks like you spent all evening in the kitchen, but it's actually pretty simple. The creamy stuffed salmon paired with buttery garlic mashed potatoes is the kind of comfort food that makes staying home feel like the better option 😌 **Ingredients** **F
CookGo

CookGo

1 like

Mango Salmon Tacos
#seafood #taco #foodie #healthy #weightlosstips #nutritiontips #food #Lemon8
Foodie Family

Foodie Family

3910 likes

🐟✨ Baked Salmon Perfection ✨🍋
Today’s dinner was everything! I made this juicy, herb-crusted baked salmon with fresh lemon wedges, and OMG the flavor was unreal. Perfectly tender, flaky, and soaked in a buttery lemon-garlic blend… literally melts in your mouth. 🤤✨ 🔥 What I used: • Fresh salmon fillets • Garlic + herb
Anna

Anna

879 likes

Smoked Salmon Croissants
Enjoy a savory delight with these Smoked Salmon Croissants. Flaky, buttery croissants are elevated with a creamy salmon filling that’s bursting with flavor from smoked salmon, fresh herbs, and a hint of garlic. Topped with a garlic butter glaze and sprinkled with everything bagel seasoning, the
Seafood Network

Seafood Network

1024 likes

Jamaican Jerk Salmon Pasta 🍣 (A.K.A Rasta Pasta)
Ingredient Tips I use skinless salmon filets as I just prefer that on my dish. Because we are layering it over a creamy pasta, the crisped up skin would just get lost anyway. If you love crispy skin then go for it – layer your dish with the skin up for a pretty presentation. Feel free to use
Lynnformation_

Lynnformation_

741 likes

Healthy Bang Bang Salmon Bites 🍣🔥
Bang Bang Salmon Bites 🍣🔥 @Lemon8 Food 🍣Literally one of the easiest and most delicious meals or even appetizer! You can easily prep this ahead of time and cut in season the salmon beforehand. 🔥These bang bang salmon bites are gluten dairy, soy and refined sugar-free. https://cookin
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

232 likes

Salmon 🍣 & rice 🍚 bowls 😋
This was my first time making these & they were a HIT!! Great for meal preps & really quick to make! 🤗 **Ingredients:** - 4 salmon fillets - 2 cups cooked rice - 1 cucumber, sliced - 1 carrot, shredded - Soy sauce or - Rice vinegar - Sesame seeds - Green onions, chopped - Sri
Chloe

Chloe

975 likes

30 minute salmon meal prep
everything you need ➡️
katskucinaaa

katskucinaaa

774 likes

Reviewing candied salmon 🐟 from @minkomeats
Reviewing candied salmon (cold smoked) from @minkomeats #candiedsalmon #foodreview #mukbang #foodie #smokedsalmon
minkomeats

minkomeats

32 likes

10 minute meal-Miso Salmon
I didn’t measure but if you need a rough measurement, it will be 2 tbsp each of Miso, Mirin,Mayo for 3 salmon fillets. Make sure to start your rice cooker before doing everything else so the rice will be ready not too long after the salmon’s done! #salmonrecipes #salmonbowlrecipe #miso #ai
Cookwithpenny

Cookwithpenny

343 likes

Honey Garlic Glaze Salmon
This Sockeye Salmon filet from ​⁠ @Sam’s Club was perfect for meal prep. 150cal 24g Protein 0carb 5g fat. @MyFitnessPal ​⁠ is key to keeping track of my macros! Definitely adding this into the rotation! 🤏🏿 I was going to gatekeep but it’s literally just a recipe I found online and just
Coach Kurvy

Coach Kurvy

85 likes

A close-up of a plate featuring hot honey glazed salmon over a bed of creamy alfredo fettuccine pasta, garnished with paprika. The image has a text overlay that reads "My Perfect Salmon and Alfredo Recipe."
A box of Mueller's Fettuccine pasta sits on a kitchen counter. The image includes a text overlay stating "OF COURSE THE ESSENTIAL ITEM!" and a small chef emoji.
Various seasoning bottles are displayed on a kitchen counter, including black pepper, garlic powder, seasoned salt, oregano, and paprika. The text overlay reads "SEASONINGS USED FOR SALMON."
Hot Honey Glazed Salmon Alfredo😍🔥
Heyy Ladiessss😝 A few girlies were interested in this Salmon and Alfredo recipe I posted and I wasted no time getting this thread ready for my girls!🥳I was just happy i happened to have all of the ingredients left over for photo refrences😅❤️ Let me know if you give it a try! ***Recipe Below!
Kyamfpapayaaa

Kyamfpapayaaa

1869 likes

Salmon, Mediterranean Blend, and Boiled eggs ✨🍋🫶
This is 6 Dinners (or lunches) yall lol. My bad. 😁☺️ I’m doing an Herbalife challenge right now where I consume 2 replacement meal Shakes, 2 snacks, and one meal a day. 💚🌿 Been doing this for a week now and I’m down another 5.4 lbs! 🦾😎👍 I think my full 6day meal prep will be my next video. 🤔
That_PressureChic💎

That_PressureChic💎

164 likes

Marry Me Salmon Recipe 👩🏾‍🍳
My bestie was hungry so I got in the kitchen and made us some pasta 😋 Follow this simple recipe to make #marrymesalmon . Add or change whatever to your liking. If you make it, let me know how it tastes! Have you had marry me salmon/chicken before? 🍽️ #salmonrecipeideas #dinnermadeeasyrecipe
Onyi U ✨

Onyi U ✨

1517 likes

Litha Salmon and Vegetables
Hey There Kitchen Witches! The salmon is associated with knowledge. In fact, the first person to taste this delicious fish was granted all kinds of wisdom! At the summer solstice, certainly a time of fire, why not toss a salmon into the flame so you can partake of its vast knowledge? Thi
The Covenstead

The Covenstead

9 likes

The STUFFED salmon tho 👌🏽😋
Swipe for Recipe by The Danni Rose- Stovetop Kisses 💋
Carmen Carter

Carmen Carter

1021 likes

Salmon Salad
This is my favorite fresh summer salad. Full of so many whole ingredients it really gets me in the mood for summer 🍓☀️ Yes I use lemon juice as a “dressing” 🫠 -2 cups organic iceberg lettuce -Half a small avocado -1/2 cup cut cherry tomatoes -1/2 cup chopped strawberries -1 serving of
Kiana Triplett

Kiana Triplett

2647 likes

Save Maple Glaze Salmon recipe 👇
#springrecipe #lemon8challenge #salmonrecipe #fishrecipes New York ♨️ MAPLE GLAZE SALMON 🍣 🍴 📝 #recipe 🍶 Ingredients : 4 salmon fillets ¼ cup maple syrup 2 tablespoons soy sauce 1 clove garlic, minced 1⁄4 teaspoon garlic salt 1⁄8 teaspoon ground black pepper 1⁄2 teaspo
Mia Hudson

Mia Hudson

43 likes

Salmon Wellington🐟
Ingredients📝 Salmon Fillet (Skinless): 1 pound center-cut Puff Pastry (Thawed): 1 sheet Fresh Spinach: 4 cups Garlic (Minced): 2 cloves Cream Cheese (Softened): 1/3 cup Parmesan Cheese (Grated): 1/4 cup Dijon Mustard: 1 tablespoon Olive Oil: 1 tablespoon Salt and Pepper: To taste Egg (B
rosario vnz 🇸🇻

rosario vnz 🇸🇻

2 likes

🌿🍯 Creamy Honey Lime Salmon (with Bean Sprouts)
This dish is giving comfort + glow + balance all in one bowl 🤍 Sweet, citrusy, creamy… with just enough freshness from the sprouts to keep it light. I used oat milk instead of cream and it still came out silky ✨ ⸻ ✨ Ingredients • 2 salmon fillets • Salt & black pep
Loni 💚

Loni 💚

45 likes

Salmon + Japanese BBQ Sauce + Cast Iron Skillet
This is how I make the perfect glazed salmon in a cast iron skillet. This dish is so amazing. And you’ll be surprised how easy it is; you’ll want to make it again and again! Ingredients —— 2 servings about 3/4 lb of salmon 3 tbsp Bachan’s Japanese BBQ sauce (It’s like a Teryaki sauce but a
Murial

Murial

107 likes

See more