Automatically translated.View original post

Which one is your favorite? I increased the hardness of the wax, and now it sounds better👍

4/14 Edited to

... Read moreASMRの世界では、音の細かいニュアンスが非常に重要で、ワックスの硬さの違いが音の質感に大きく影響します。私自身も硬化したワックスを試した結果、割れる瞬間の音がクリアで心地よくなりました。特に、石膏(plaster)や硬化ワックス(hard wax nail polish)、砂糖(sugar)などを組み合わせて使うことで、バリエーション豊かな音が生まれ、より楽しめます。 硬化ワックスを3層に重ねることで、割れた時の音の深みが増し、耳に響く質感が変わるのが体感できました。さらに、砂糖を混ぜることでザラザラした質感も加わり、新しいサウンドパターンが生まれます。これらの素材を組み合わせて自分好みの音を探すのは、ASMR制作の面白いポイントです。 クラッキング音に特化した動画や音声を作りたい方には、硬度調整がカギになると思います。私も試行錯誤しながら、自作のワックスレシピを調整し、理想の音を追求しています。ぜひ皆さんもいろいろな素材や硬さを試して、自分だけのASMRサウンドを作ってみてください。

Related posts

A collection of skincare products for addressing skin discoloration, held by hands. The image highlights solutions for individuals with acne-prone skin, featuring various serums designed to improve skin tone and appearance.
A hand holds a dropper bottle of a brightening serum containing vitamin C capsules. The serum is described as evening skin tone, fading dark spots, brightening the skin, and being gentle for daily use.
A hand holds a dropper bottle of a discoloration serum. It contains alpha arbutin to address redness and uneven skin tone, with a non-sticky, slippery texture, effective for post-inflammatory erythema.
my favorite ingredients for pie + pih 🙌🏼
with acne breakouts comes the aftermath of the discoloration due to increased melanin or blood vessels on the skin. it’s best to treat acne first to prevent post inflammatory erythema and/or post inflammatory hyperpigmentation, but sometimes it’s unavoidable. these are some ingredients and products
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

1740 likes

Listen… anything under $5 that promises THIS?? I’m
Found this Palmer’s bust cream for only $3.99 👀 at ollies✨ Cocoa butter + collagen + vitamin E… definitely trying this out. Affordable self-care always wins & on my fat loss journey I'm being proactive @Palmer's
Honey87

Honey87

253 likes

How I increased and shaped my glutes in 1-2 months
Consistency #glutetransformation #summerbod #bodytransformation #embracevulnerability #Lemon8Diary
Cyndolly8

Cyndolly8

2236 likes

The pumping hack that increased my milk supply
Power pumping 101 🤍 If your supply feels stuck, this pumping hack can help signal your body to make more milk. 🍼 How it works: Pump 20 mins Rest 10 mins Pump 10 mins Rest 10 mins Pump 10 mins Do this once a day (twice max) for a few days and watch what happens 👀 Consistency > perfec
Grace Fed Mama| Motherhood🤍🧸

Grace Fed Mama| Motherhood🤍🧸

362 likes

A hand holds a glass dropper bottle labeled "ROSE BODY OIL," filled with oil and rose petals, set against a blurred background of green leaves and red flowers.
A person views brain scans on a monitor, with overlay text explaining that rose essential oil increases gray matter volume, enhancing cognitive function and mental health.
A close-up shows a clear bottle containing oil infused with dried rose petals and other botanicals, held over a decorative metal table.
Rose Body Oil at Bottom of Post!
🌟⚘️❤️ This was a cool rabbit hole to fall down tonight ❤️⚘️🌟 Recent research indicates that inhaling the scent of rose essential oil for a month can increase gray matter volume (GMV) in the brain, particularly in the posterior cingulate cortex (PCC), a region linked to memory and cognition, sugg
The Boho Apothecary

The Boho Apothecary

33 likes

A graphic titled "THIS OR THAT" asks "Machine or Free Weights Which is better for GLUTE GROWTH?" showing a person's legs on a leg press machine, with cartoon characters and arrows pointing to the options.
A comparison graphic showing a Barbell Hip Thrust on the left and a Smith Machine Hip Thrust on the right, with a "VS" in the middle. Text indicates to see the description for explanation.
A comparison graphic showing a Split Squat on the left and a Single Leg Leg Press on the right, with a "VS" in the middle. Peach emojis and decorative lines are also present.
Which Exercises Build Your Glutes More?!🍑
❓Barbell Hip Thrust vs. Smith Machine Hip Thrust: 🍑Better for Glute Growth: Smith Machine Hip Thrust 🍋Explanation: The Smith machine allows for proper form, greater weight progression, and decreased risk of injury, providing optimal conditions for tearing and growing the glute muscles. It als
Chalie_Baker

Chalie_Baker

90 likes

A person in workout attire stands in a gym mirror reflection, with overlay text "Weight Loss Hacks" and "How to effectively lose and manage your weight: Nutrition, Exercises, Mindset."
A list detailing a 60-minute HIIT workout, including a 10-minute warm-up with exercises like jogging, jumping jacks, and bodyweight squats, followed by the first 40-minute main workout circuit.
A continuation of the 60-minute HIIT workout, outlining Circuit 2 (high knees, bicycle crunches), Circuit 3 (mountain climbers, Russian twists), and the beginning of the 10-minute cool-down.
How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker

Chalie_Baker

2371 likes

A woman with a surprised expression is surrounded by digital icons, illustrating how ChatGPT and Canva can be a money machine. The image highlights 8 ChatGPT prompts to build, design, sell, and monetize skills online.
Dr. Cynthia Chirwa presents the first prompt: 'The Digital Product Creator.' It outlines creating profitable digital product ideas with target audience, content, pricing, and Canva design specifications. A result shows a $27 eBook sold 45 copies in the first month.
Dr. Cynthia Chirwa introduces the second prompt: 'The Template Vault Builder.' This prompt focuses on designing a template collection with 20 ideas, Canva specifications, color schemes, fonts, and marketing copy. A result indicates $1800 generated from templates in 3 weeks.
I’m breaking down 8 powerful ChatGPT and Canva
What if I told you that you could turn ChatGPT + Canva into your very own money machine — even if you’ve never sold a thing online? 👀 I used these same 8 ChatGPT prompts to plan, design, and sell my own digital products — straight from my laptop. Each image in this series breaks down exactly
Dr Cynthia Chirwa

Dr Cynthia Chirwa

21 likes

Methods of exfoliation - Which one is best?!
Exfoliating is an important step of any body care routine, providing the removal of dead skin cells, increased product penetration, improved circulation & smooth skin. So, which one is for your skin? 1. Dry Brush (pre-shower) Best for: • Stubborn Cellulite • Increasing circulation
lylah 🎀

lylah 🎀

71 likes

Overcoming isometric pull followed by heavy trap
Overcoming isometric pull followed by heavy trap bar deadlifts. The isometric increases motor unit recruitment and neural drive by producing maximal force against an immovable load. We then apply that increased activation to a heavy, explosive lift to improve force production and rate of force de
Ioannisperformance

Ioannisperformance

3 likes

✨🤍 Mental Health 101
FOLLOW FOR MORE 👍Pros : • Reduced stress and anxiety • Improved emotional regulation • Better focus and concentration • Stronger self-esteem and confidence • Healthier coping skills • Improved mood stability • Less overthinking and rumi
Leshayy

Leshayy

5 likes

NCLEX REVIEW: Patient Positioning
1️⃣ Supine "On my Spine" 👉Flat on Back. Used for abdominal or facial surgery. 2️⃣ Prone "Away from that Tailbone" 👉Flat on Stomach. Used for spinal cord surgeries. 3️⃣ Fowlers "Feeling like a Bawler SITTING UP in Fowlers” 👉 Low Fowlers: 15-30 degrees elevated HOB 👉Sem
BeautifulNursing™️

BeautifulNursing™️

25 likes

The cover of 'The Psychology of Self-Discipline' book, featuring a Mark Twain quote, a stick figure walking between 'IMPORTANT' and 'UNIMPORTANT' signs, and the text 'First read of 2026'. A hand holds the book.
An open page from 'The Psychology of Self-Discipline' book, detailing 'How to Grow a Growth Mindset' with five points and a section on 'The Mindset That Shapes Destiny'. A hand holds the book.
An open page from 'The Psychology of Self-Discipline' book, discussing 'Take 100% Responsibility for Yourself' with quotes from Les Brown, Marcus Aurelius, Jim Rohn, Stephen R. Covey, and Hal Elrod. A hand holds the book.
First read of 2026
My first read is The Psychology of Self Discipline #books #selfimprovement #selfdiscipline #booktok
sammixsaca

sammixsaca

302 likes

💎 Turquoise 101: Your Ultimate Guide to the ‘Stone
Hey gem besties! Let’s deep dive into the iconic turquoise — this 8,000-year-old beauty is more than just a pretty stone! 🌿 🔹 What is Turquoise? It’s a dreamy hydrous copper aluminum phosphate mineral, famous for that sky-blue/green hue we all obsess over. Sourced from Hubei (China), Iran, the US
RawTurqGlow

RawTurqGlow

7 likes

A favorite exercises for building a shelf 🧱🍑
One of my favorite top shelf build glute exercises.. 🧱🍑 Science behind the elevated kickback * Greater range of motion: Elevating your standing leg on a box or plate allows your kicking leg to drop lower and move through a greater distance. This deeper stretch places more tension on the gluteal
Chrissy.LGRfitness

Chrissy.LGRfitness

1 like

Import information you need to know in nursing.
Nursing information that you may come across and need to know. Additional Tips: #nursingstudenttips #nursing #nursingschool
🩺 Nurse Val🇺🇸

🩺 Nurse Val🇺🇸

220 likes

A nursing dosage calculation cheat sheet with conversions (e.g., mg to mcg, kg to lbs, oz to ml), abbreviations, rounding rules, dimensional analysis steps, and examples for solid and oral liquid medications.
An NCLEX cheat sheet listing normal ranges for vital signs, common lab values (electrolytes, BUN, creatinine, blood counts), arterial blood gases (ABG), glucose, BNP, and cardiac output.
A medication math cheat sheet detailing formulas for weight-based, injection, tablet, IV drug, and liquid calculations, along with key conversions, abbreviations, rounding guidelines, and safety reminders.
Nursing School Cheat sheet
#patientcaretechnician #medicaltesting #nursingschool #patientcare #summerbod
Nurse Gracey

Nurse Gracey

79 likes

🧠‼️INCREASED ICP
Increased ICP refers to increased pressure inside the skull ⭐️Key things to know: ☞Normal ICP= 5-15 ☞ICP >20 warrants intervention ⭐️Monro Kellie Hypothesis This is a fundamental concept that’s really important to understand in nursing school! The cranial compartment is made up of 🧠b
Nurse Well Versed

Nurse Well Versed

566 likes

I’m passing this down to a nurse or future nurse bestie that will be the best she can be💕
You know if nothing else, I want to see my people do well. I am a real nursing bestie and if I find some info, I’m passing it along. Someone gave this to me and so I’m passing it to yall so you have it for reference. Save for later. Hope this helps you and provides reference for your growth 💕🥰🥂 #n
AKIMNEVERSETTLES11

AKIMNEVERSETTLES11

1224 likes

A desk setup with a tablet displaying text, a notebook, and a drink, illustrating the article's title: 'How I Remember 90% of What I Read with 2-7-30 RULE'.
Two panels showing a student initially feeling overwhelmed by forgotten material, then realizing the 2-7-30 Rule helps overcome the problem of not remembering key points or reviewing notes.
Two panels explaining the 2-7-30 Rule as a spaced repetition trick. It outlines reviewing on Day 2, Day 7, and Day 30 to lock information into long-term memory with short sessions.
From Forgetting to Remembering: My 2–7–30 Hack
📍The Problem I used to finish a chapter and feel smart, until a few days later, I couldn’t remember a single thing. My Notion was overflowing with notes I never looked at again. Flashcards? Made them, never opened them. It felt like all that effort just evaporated. Then I found one rule that ac
emilie.studygram

emilie.studygram

79 likes

How I increased my milk supply
#gettoknowme #breastfeedingmomma #exclusivelypumping #pumpingmilk #pumping This pumping schedule helped boost my milk supply!!!
gabby.henry04

gabby.henry04

268 likes

How I Increased My Milk Supply
Here is the easiest way to increased milk supply This is how I do it! ✨But you can also use just milk instead of water (milk or your preference). I personally love the taste with water and little be of milk. ☺️ You can use 2 water bottles or 4 cups of water✌️ #milksupply #breastfeedingmom #pu
Chela_morgan99

Chela_morgan99

90 likes

How I increased my vertical
Lunges and squats - these were a game changer in helping me increase my vertical. Doing them will help with explosiveness and using the muscles in your legs. Doing them with resistance bands also helps because of the extra weight. Speed ladder - doing this 2-3x a week helps with agility and agil
Kylee

Kylee

28 likes

How to prevent burnout and recover from it
#schoolbalance #burnoutrecovery #burnoutprevention
Kiersten

Kiersten

15 likes

June/July/August: The joy..,Freedom, Faith
Nadia lang

Nadia lang

28 likes

A woman pours breast milk from a bottle into storage bags, with several full bags and a measuring bottle on the counter. The image illustrates increasing milk supply from 3oz to 6oz per pump.
A woman breastfeeds her baby in a carrier while walking outdoors, emphasizing feeding on demand to stimulate milk production.
A baby in a car seat drinks from a bottle, with text advising to pump when the baby takes a bottle to signal the body to make milk.
How I increased my milk from 3oz per pump to 6+
As soon as I saw a drop in my supply at 3 months I panicked and went straight to Google to figure out what to do! I realized I was doing a lot of things that were hurting my supply. Now, I never skip a feed so if my baby gets a bottle, I’m pumping! I also don’t stick to a strict schedule. If baby i
Rachael | Boy Mama🩵

Rachael | Boy Mama🩵

62 likes

The image displays the first 17 points of "175 POINTS NURSING MUST KNOWS," covering essential nursing practices like documentation, patient assessment (PERRLA, pulse, respirations), injection techniques, fluid balance, and foundational nurse-patient relationship principles.
This image presents points 18-35 of "175 POINTS NURSING MUST KNOWS," detailing legal and ethical aspects of nursing (malpractice, negligence, Good Samaritan Laws), patient rights, health record management, controlled substances, nursing diagnoses, care planning, and maintaining sterile technique.
The image shows points 36-55 of "175 POINTS NURSING MUST KNOWS," including guidelines for ear care, patient identification, activities of daily living, physical assessments (gaze, heart murmurs), postmortem care, dietary considerations, and specific injection techniques and needle sizes.
🩺 175 Things Every Nurse Should Know! 💉🧠
your journey or you’re a seasoned nurse, these 175 essentials will boost your confidence, sharpen your skills, and make every shift smoother. From quick clinical facts to time-saving hacks, this list is your go-to survival guide! 💪✨ 📌 Save this post for later — you’ll thank yourself during your
Nurse Radiance

Nurse Radiance

460 likes

How i increased my milk supply
#new #breastfeedingmomma #pumpingmom #exclusivelypumping #pumpingisbreastfeedingtoo
Niha🤎✨

Niha🤎✨

123 likes

The Best way to Study for Increased Concentration!
This simple trick skyrocketed my grades! ⏳✨ I used to spend hours studying but barely got anything done. Then I learned about Parkinson’s Law—work takes as long as you let it. So instead of letting my study sessions drag on, I started setting timers. And wow… game changer! Here’s why it works
Stella Studies

Stella Studies

19 likes

Pain Relief & Increased Range of Motion
Grateful for the blessing of sharing a drug-free solution that’s changing lives in real time. Seeing the surprise, the smiles, and the joy never gets old—especially when results come so quickly. 🫆🎉 #pain #strength #balance #rangeofmotion #NeuroTech
Karen Curtis Rodgers

Karen Curtis Rodgers

1 like

How i increased my supply!
At the beginning I was stressed trying to get my baby to latch, trying to stay on a pumping schedule, not knowing anything about either pumping or nursing. So I researched and researched and nothing helped but I was determined! -my baby has a tongue tie that will get better as she grows, to m
ari

ari

18 likes

Vitamin D is so important! Low vitamin D ☀️ status is associated with: Irritable bowel syndrome (gas, bloating, constipation, diarrhea) 💩 Increased risk of colon cancer Increased rates of depression and anxiety 😔 Increased risks of autoimmune disease. It acts like a hormone
Erin Kenney, MS, RD, LDN, HCP

Erin Kenney, MS, RD, LDN, HCP

0 likes

How I increased and shaped my glutes in 1-2 month
Part 2How I increased and shaped my glutes in 1-2 months Consistency #glutetransformation #summerbod #bodytransformation #embracevulnerability #Lemon8Diary
Cyndolly8

Cyndolly8

27 likes

A hand holds a measuring pitcher filled with breast milk, showing approximately 700 mL or 24 oz. The image has a text overlay "Increase Milk Supply", indicating the theme of the content.
Several milk storage bags filled with breast milk are shown, with a text overlay "9 Days Postpartum". The bags feature temperature-sensing indicators and capacity markings, suggesting organized storage of expressed milk.
Multiple milk storage bags filled with breast milk are displayed, labeled with "17 Days Postpartum". These bags also include temperature-sensing indicators and volume measurements, highlighting continued milk expression and storage.
Increased Milk Supply
God designed your body beautifully—like a living fountain—for your baby. When you nourish yourself with wholesome foods, you’re partnering with Him in the sacred work of sustaining life. “She is like a tree planted by streams of water, that yields its fruit in season.” (Psalm 1:3) #breastpumping
AshleyGanell

AshleyGanell

782 likes

How I Increased My Credit Score in 3 Months 🌸
🗓️ MONTH 1: Clean Up & Stop the Damage ✅ 1. Check Your Credit Reports (FREE) • Use Experian, Equifax, and TransUnion • Look for: • Late payments • Collections • Errors you don’t recognize 📌 If something is wrong → dispute it immediately.
Bri

Bri

1 like

How I increased my supply!!
This is what worked for me and I have a couple friends that did the same things I did and their supply doubled in weeks, I’m an exclusive pumper and let my baby latch once in a while before or after pumping to make my body think she’s cluster feeding. Power pumping as mimics cluster feeding, tricki
🄱🄻🅄🄴💙

🄱🄻🅄🄴💙

1766 likes

How I increased my milk supply 🐮🍼
Went from struggling to squeeze out 2oz… to pumping over 9oz in ONE week 😭💪🏽 And no, it wasn’t luck — it was strategy, sis. Here’s what I did: 👇🏽 🩷 30/30/30 Method: 30 minutes pump 30 minutes rest 30 minutes pump (I did this every morning/nightht befite bed & it workeddd 👏🏽) 🌾 Galact
MJAY ARCHIVE 🎀🫧

MJAY ARCHIVE 🎀🫧

399 likes

How I increased my views as a small account on IG
I didn’t get more views by posting harder. I got more views by paying attention. I started opening my analytics and letting my audience tell me what to post. Here’s exactly what I did: 💥I checked which reels people actually watched all the way through 💥I focused on watch time and saves,
Delaney 💫 | Digital_mama207

Delaney 💫 | Digital_mama207

1 like

A smiling woman holds a manual breast pump with milk and two full bottles, illustrating her success in increasing milk supply within a week after delivery.
A smiling pregnant woman, wearing a brown dress and white cardigan, illustrates the initial struggle with milk supply after delivery, with text describing her concern.
A hand holds a baby bottle containing yellowish milk, representing the successful increase in milk supply after three days of research and diet changes.
10 Things that Increased my milk supply 🥰
More things that helped me have plenty of milk: 8- Papaya: I made papaya smoothie every night with strawberries, peach and mango to make it tasty and more interesting to drink so I can increase my milk supply 9- Oatmeal: I took a bowl of oatmeal meal every morning to increase my milk supply 10-C
KinkeyNaturalley-AfroHair Care

KinkeyNaturalley-AfroHair Care

1290 likes

But Moses told the people, “Don’t be afraid. Just stand still and watch the Lord rescue you today. The Egyptians you see today will never be seen again. -Exodus 14:13 #grwm #grwmmakeup #makeuptutorial #makeuproutine #makeuptransformation #encouragement #beauty #christiantiktok #exodus #b
Slay and Pray MUA

Slay and Pray MUA

6 likes

When public figures spew hate, they know someone out there will act on it. #fypシ゚viral #fyp #foryoupage #fyppppppppppppppppppppppp #magaisacult
Progressivemomontheloose🤍

Progressivemomontheloose🤍

570 likes

It allows for increased autonomy while improving communication, ...
... conflict resolution, and trust within partnerships, ultimately leading to longer-lasting, more rewarding connections. Secure attachment can be cultivated, even if not developed early in life, leading to better mental health and more stable, trusting relationships. #MentalHealthMatters #M
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

Food Then Vs. Now 💔
“I ate that when I was a kid, and I’m fine.” A lot of parents say that.. & I get it. But the reality is that we now have things on our shelves that shouldn’t even be considered food! Ingredients have changed.. processing has increased.. & many everyday items look nothing like what they o
Your Favorite Loner

Your Favorite Loner

4 likes

See more