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"Stir the Shimeji Mushrooms with Eggs" menu

2025/12/10 Edited to

... Read moreถ้าใครกำลังหา “เมนูเห็ดผัด/เมนูผัด” ที่ทำง่ายและวัตถุดิบไม่เยอะ ผัดเห็ดชิเมจิใส่ไข่คือเมนูที่ฉันทำบ่อยมาก โดยเฉพาะวันที่อยากกินอะไรอุ่นๆ แต่ไม่อยากเข้าครัวนาน ข้อดีคือเห็ดชิเมจิสุกไว ไข่ช่วยให้รสละมุน และถ้าโรยต้นหอมซอยตอนท้ายจะหอมขึ้นแบบเห็นได้ชัด วัตถุดิบที่ใช้ (ทำ 1-2 ที่) - เห็ดชิเมจิ 1 แพ็ก (ตัดโคน ล้างเร็วๆ แล้วสะเด็ดน้ำ) - ไข่ไก่ 1-2 ฟอง - กระเทียมสับ 1 ช้อนโต๊ะ - แครอทหั่นบางๆ (ใส่หรือไม่ใส่ก็ได้ แต่ช่วยเพิ่มสีและความหวาน) - ต้นหอมซอยสำหรับโรยหน้า - น้ำมันเล็กน้อย วิธีผัดให้ไม่แฉะและหอมกระเทียม 1) ตั้งกระทะไฟกลางค่อนแรง ใส่น้ำมันนิดเดียว พอน้ำมันร้อนใส่กระเทียมลงเจียวให้หอม (อย่าให้ไหม้จะขม) 2) ตอกไข่ลงไปแล้ว “ยี” ให้เป็นชิ้นๆ รอให้ไข่เริ่มเซ็ตตัวก่อนค่อยผัด จะได้ไข่นุ่มไม่เละ 3) ใส่แครอท ผัดให้พอเริ่มนิ่ม แล้วค่อยใส่เห็ดชิเมจิ ผัดเร็วๆ เห็ดจะคายน้ำออกมาเอง ไม่ต้องเติมน้ำ ปรุงรสแบบกลมกล่อม (แนวผัดต่างๆ กินกับข้าวสวย) - น้ำปลาเล็กน้อยเพื่อความหอม - น้ำตาลนิดเดียวตัดเค็ม - ผงปรุงรสตามชอบ (ถ้าไม่ใช้ก็ข้ามได้) - น้ำมันหอยเพิ่มความนัว เคล็ดลับของฉันคือใส่เครื่องปรุงทีละนิดแล้วชิม เพราะเห็ดแต่ละยี่ห้อคายน้ำไม่เท่ากัน ถ้าปรุงจัดตั้งแต่แรกบางทีพอเห็ดออกน้ำแล้วรสจะเค็มเกิน ทริคให้อร่อยขึ้น - ถ้าชอบไข่ฟูๆ: แยกผัดไข่ให้สุกนิดหน่อยก่อนตักพักไว้ แล้วค่อยเอากลับมาคลุกตอนเห็ดสุก จะได้ไข่เป็นชิ้นสวย - ถ้าชอบหอมๆ: ปิดไฟแล้วค่อยโรยต้นหอมซอย ความหอมจะชัดกว่าใส่ตอนยังผัดไฟแรง - ถ้าอยากได้เมนูเห็ดผัดแบบเฮลท์ตี้: ลดน้ำมัน ใช้กระทะเคลือบ และตัดผงปรุงรสออกได้เลย เสิร์ฟร้อนๆ กับข้าวสวยคือจบหนึ่งมื้อแบบง่ายมาก เป็นเมนูที่เหมาะทั้งทำกินเองและทำเป็นกับข้าวในวันที่อยากได้อะไรเร็วๆ แต่ยังอร่อยอยู่

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