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[Salted pickled radish and cucumber] Easy side dish that does not stop

Refreshing side dish ✨ not stop

"Pickled radish and cucumber with salt koji"

It is also recommended for one more item or preparation ◎

👉 save it and make it

Nutritionist POINT

Shio koji is a fermented food.

Umami up & also for intestinal activity ◎

[Materials]

100 g radish

1 cucumber

salt koji tablespoon 2

Sugar 1 / 2 tsp

[How to make]

① Cut the radish into ginkgo

② Cut the cucumber into thin slices

③ Put radish and cucumber in a bowl and mix with 1 / 4 teaspoon salt

④ Leave for about 15 minutes and squeeze out the water

⑤ Add salt koji and sugar and mix

⑥ Apply for more than 30 minutes

A simple recipe with salt koji and a little sugar 🍳

It's full of umami and the vegetables will be very delicious!

It is good for chopsticks rest and also for snacks 😉

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# simple _ side

Intestinal Activity Recipe

Recipe Posting Challenge

Refreshing side dishes

3/26 Edited to

私も塩麹にハマってから、この大根ときゅうりの塩麹漬けは欠かせない副菜になりました。塩麹は発酵食品なので、料理に使うと旨味がぐっと増すのはもちろん、腸内環境を整える効果も期待できるのが嬉しいポイントです。大根ときゅうりはどちらも水分が多く、塩麹に漬けることで食感はシャキシャキ、ポリポリとした軽快な歯ごたえが楽しめます。塩もみをしっかりして余分な水分を切ることで、味がしっかり入り、かつべちゃっとせずに美味しく仕上がるのがコツですね。作り置きしておくと、忙しい日の夜ご飯にすぐ出せるのが便利。冷蔵庫で保存しながら味が馴染んでいき、さらに美味しさが増します。私は冷蔵庫にいつも常備していて、朝食の箸休めや夜のお酒のおつまみにもよく食べます。また、砂糖が少し入っていることで塩麹の酸味がまろやかになり、子どもから大人まで食べやすい味付けになると思います。健康志向の方も多いので、旨味豊かでさっぱりしたこの副菜は食卓の強い味方です。動画やSNSで紹介しているレシピと組み合わせても良いですし、他の野菜や少しの生姜を足してアレンジしても楽しめます。ぜひ塩麹を使った腸活レシピとして、この大根ときゅうりの塩麹漬けを試してみてください。簡単なのにクセになる美味しさで、毎日の食卓に彩りと健康をプラスしてくれますよ！

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