FitFemme 🧚🏽✨

87 followers

Follow

Follow

Follow

1/5

0 saved

10

hey there, pumpkin! 🫶

2024/10/9 Edited to

As the fall season approaches, pumpkins become a staple for decorations, recipes, and holiday celebrations. Among the diverse varieties of pumpkins, some of the most popular include the classic orange pumpkin, the decorative gourds, and the unique White Casper or Blue Jarrahdale pumpkins. Not only are pumpkins visually appealing, but they are also rich in nutrients and can be used in a variety of delicious dishes such as pumpkin pie, soups, and even smoothies. When selecting pumpkins, look for those that feel heavy for their size and have a hard, intact skin. Keep in mind that different varieties may have varying flavors, so consider what you plan to use them for. Whether you're carving jack-o-lanterns or simply adorning your home, understanding the unique characteristics of these gourds can elevate your autumn experience. Enhance your creativity by using pumpkins for festive displays or exploring various recipes that highlight their flavor. Furthermore, gourds are not just for decoration, but they also play a role in sustainability. By utilizing pumpkins and other gourds, you can create seasonal displays that celebrate nature’s bounty while promoting environmentally-friendly practices. After the festivities, many pumpkins can be composted or used to feed wildlife, contributing to a healthy ecosystem. Dive into the world of pumpkins this season and discover how these versatile fruits can brighten your autumn days!

Related posts

A muffin tin holds twelve freshly baked pumpkin cheesecake muffins with swirled tops, ready to be enjoyed. The image also displays the title 'PUMPKIN CHEESECAKE MUFFINS' and a prompt to 'Follow for more recipes!'.

A light blue bowl contains flour, pumpkin spice, and a whisk, illustrating the first step of combining dry ingredients for pumpkin cheesecake muffins.

A light green bowl holds pumpkin puree, granulated sugar, brown sugar, and a whisk, showing the initial wet ingredients for the pumpkin cheesecake muffin batter.

Pumpkin Cheesecake Muffins

I love making these each fall! They are beyond delicious and super moist! Have you tried these before? Muffins - 1 3/4 cup flour - 1 tbsp pumpkin pie spice - 1 tsp baking soda - 15oz. (1 can) pumpkin puree - 1 cup sugar - 1/2 cup brown sugar - 2 large eggs - 1/2 cup vegetable oil - 1 t

2622 likes

Hey there Pumpkin table sitter

Follow me for more 🫶🏽. #pumpkincenterpiece #falldecoration #DIY #diyfalldecor #HANDMADE

3 likes

Hey there, Pumpkin 🎃

Copy and paste to see originally! https://www.instagram.com/reel/DOqStJFEtLM/?igsh=dWxzaGFvNXpwdjBo #pumpkindecor #fallvibes #autumnaesthetic #homedecor

5 likes

hey there pumpkin 🤎🎃🍂

Pumpkin Pie in a bowl 🍁 Grab your blackest cauldron and toss these in🥣🍌🎃 -Rolled oats -Flaxseed -Milk -Cinnamon -Ginger, cardamom, nutmeg, sea salt -Bourbon vanilla bean paste -Maple syrup -Pumpkin or coconut creamer Toppings 🍂 Pecans, coconut yogurt, whipped pumpkin, granola,

39 likes

Pumpkin Cheesecake Cookies

They are super chewy pumpkin cookies, stuffed with creamy cheesecake filling and rolled in pumpkin spice sugar. Ingredients needed: For the Cheesecake Filling- ▢6 oz (170 g) cream cheese, cold ▢3 tbsp (38 g) granulated white sugar ▢1/2 tsp vanilla For the Spiced Sugar- ▢1/4 cup (50 g) gr

773 likes

Pumpkin Study Unit

Just released this Pumpkin Study Unit yesterday 🍂 I’m so excited over it! #fallcurriculum #homeschooling #fallvibes #fallpumpkins

91 likes

A clear glass plate holds several golden-brown pumpkin pie twists, with a Halloween-themed sign and a white decorative pumpkin in the background. Text overlays read "Pumpkin Pie Twist easy & delicious" and "swipe."

A blue mixing bowl contains pumpkin puree, brown sugar, maple syrup, and pumpkin pie spice, ready to be combined for the filling. The caption indicates this is "Step 1: Filling."

Two rectangular pieces of crescent roll dough are laid out on a gray silicone baking mat, with a baking sheet in the background. The caption describes this as "Step 2: roll out dough."

Easy Pumpkin Pie Twist- Fall Recipes!🍂

A little pumpkin here, a little pumpkin there.🎃 Fall is in the air, and you should try this quick and easy treat.😋👇🏻 YOU NEED: 1 tube crescent roll dough 1/2 c pumpkin puree 1/4 c brown sugar 1 Tbs maple syrup 1 tsp pumpkin pie spice 2 Tbs melted butter 1 Tbs sugar 1/2 tsp cinnamon

122 likes

2 minute pumpkin mug cake 🎃🍰

🧑‍🍳 R E C I P E A little weekend baking...for one! Testing out my little Staub pumpkin baking dish, it's too cute not to use on repeat this time of year and is perfect for a dip or fall soup, too! 🍂PUMPKIN MUG CAKE: •2 tosp white granulated sugar •½ tsp. cinnamon • 1 tsp. pumpkin pie s

117 likes

Easy Pumpkin Mousse

Ingredients 1 (15-ounce) can 100% pure pumpkin, not pumpkin pie filling 1 (14-ounce) can sweetened condensed milk 2 teaspoons pumpkin pie spice ½ teaspoon vanilla extract ⅛ teaspoon salt 2 cups heavy whipping cream, very cold whipped cream, for topping (optional) crumbled gingersnap cookies

10 likes

Hey pumpkin, i have a dump cake for ya!

#pumpkinrecipes #lemon8challenge Heat oven to 350° 1 box yellow cake mix 1 cup of butter *Save for later * 1 can of pumpkin 1 can evaporated milk 1/4 cup sugar 3/4 cup brown sugar 3 eggs 1 Tbsp vanilla 2 tbsp pumpkin spice mix in a bowl🥣 Mix mix mix… Grease a 9x13

41 likes

hey there Pumpkin🧡

Just in time for those fall festivities and pumpkin patches🫶🏼🍂🎃 #pumpkindesigns Ables Springs

6 likes

A collection of pumpkin-scented skincare products, including body creams, lotions, body washes, and fragrance mists, featuring 'Pumpkin Swirl Cake' and 'Marshmallow Pumpkin Latte' scents, alongside a 'Farmhouse Pumpkin & Spice' candle and a 'latte' scrub.

🍁🍂 smells like pumpkin spice 🍁🍂

Want to smell like pumpkin and spices? Then try the fall season beauty smells of pumpkin, vanilla and other fall smells you enjoy, for all the pumpkin spice girls out there. hope you like it. #Lemon8Diary #pumpkinscents #smellslikefall🍁 #fall scents #perfect for fall

1942 likes

Concha pumpkin 🎃

Sorry I just had to post this, this is to cute to not post!

3 likes

Pumpkin chocolate chip muffins 🎃

These muffins are seriously so good, pair it with an iced chai tea latte and it’s heaven 😍 Recipe: (makes 12 muffins) Ingredients: • 1 & 3/4 cups all purpose flour • 1 teaspoon baking soda • 1 & 1/2 teaspoon ground cinnamon • 1 & 1/2 teaspoon pumpkin pie spice • 1/4 teaspo

25 likes

Hello pumpkin🍂🎃🍁

#autumn #autumnvibes🍁 #pumpkin #fall #fallvibes🍂 🧡🧡🧡🧡

172 likes

PUMPKIN BROWNIES 🎃🍫

These Low Calorie Brownies have only 60 calories and are the perfect sweet treat that is also good for you. The recipe is gluten free, refined sugar free and can be vegan friendly. INGREDIENTS Canned Pumpkin Egg or Flax Egg Almond Flour (or All Purpose Flour / Gluten-free Flour) Unsweet

31 likes

Pumpkin 🎃 protein bites

Scare up a batch of these fun Halloween 🎃 treats…so easy, there’s really no trick to it! Protein Pumpkin Peanut Butter Treats - Ingredients: 2 cups chocolate chips, divided 1/2 cup peanut butter 1/2 cup pumpkin puree 2 tbsp maple syrup 1/2 cup protein powder 2 tsp pumpkin pie spice Ins

527 likes

A close-up of several pumpkin snickerdoodle cookies, some whole and some cut to show their chewy texture, covered in cinnamon sugar. A red overlay with white text reads "SUPER SOFT & CHEWY PUMPKIN SNICKERDOODLE COOKIES".

pumpkin snickerdoodle cookies

Equipment ▢ large cookie scoop (roughly 3 tablespoons) x Creating the best chewy pumpkin cookie has been a proud achievement of mine as a former pastry chef— this recipe continues to go viral year after year with over 500 five-star reviews! They are everything a pumpkin cookie should be: c

25 likes

A young woman in an orange cardigan, denim skirt, and cozy slippers sits on a vintage white truck bed decorated with pumpkins and fall pillows. The truck has 'SUNFLOWERS & SEEDS HAND PICKED DAILY' on its side, set against a cloudy sky.

A young woman in an orange cardigan, denim skirt, and cozy slippers poses on a vintage white truck bed adorned with pumpkins and fall decor. The truck's side reads 'SUNFLOWERS & SEEDS HAND PICKED DAILY' under a cloudy sky.

A young woman in an orange cardigan, denim skirt, and cozy slippers stands in a grassy field. She is in front of hay bales, pumpkins, and scarecrows, with a road and forest in the background.

Hey there pumpkin 🤎🎃🍂

#pumpkingirl #fashionfinds #UGG

2 likes

Pumpkin Streusel Muffins

Happy Fall, Y’all (I know theres a week left of Summer 🙄) Bake these Gluten Free Pumpkin Streusel Muffins at 350 for about 27 minutes (until toothpick pulls clean) WET 2 large eggs 6 tablespoons melted butter 1 ½ cups pure pumpkin puree ⅔ cup white sugar ½ cup light brown sugar

16 likes

Pumpkin Cheesecake Latte 🎃

Pumpkin Cheesecake Latte 🎃 There’s a few steps to this one! Latte itself is Pumpkin butter Little bit of white chocolate sauce Espresso Milk Ice Cream cheese cold foam is Slightly melted cream cheese Heavy cream Brown sugar Vanilla bean paste or extract Top with c

10 likes

A woman with curly hair smiles, showcasing a Halloween-themed makeup effect. Her cheek features a painted pumpkin with black bats, complemented by dramatic eyeliner. She wears a green top, and the image includes "Adorable pumpkin Makeup effect" text.

A woman in a black dress stands in a forest, embraced by a person in a Ghostface costume. The spooky scene is enhanced with pumpkins, black roses, and orange and black smoke, creating a Halloween photoshoot atmosphere.

A carved pumpkin serves as a festive Halloween dish, with green guacamole and red toppings spilling from its mouth. Purple tortilla chips surround the pumpkin on a kitchen counter, adorned with animated pumpkin graphics.

Hey there pumpkin 🤎🎃🍂

#halloween2025 #lemon8contest

2 likes

Crunchy Goodness: How to Roast Pumpkin Seeds!

After carving your pumpkins don’t toss the seeds! Roast them! 🎃Instructions: Preheat oven to 350° Gather your seeds from your pumpkins and make sure you remove any unwanted pumpkin guts and any seeds that look deformed or whatever. Once separated throw them in a colander and rinse and wash aga

68 likes

Pumpkin Spice Chip Cookies (Recipe Below👇)

Ingredients 2 ½ cups all purpose flour ½ tsp pumpkin spice 1 tsp baking soda 1 cup butter softened, room temperature ¾ cup granulated sugar ¾ cup light brown sugar 2 eggs room temperature 1 tsp salt 1 tsp vanilla extract 1 ½ cup pumpkin spice chips Instructions Combine flour, pum

8 likes

PUMPKIN CHAI SNICKERDOODLES

PUMPKIN CHAI SNICKERDOODLES gf//vegan//refined sugar free Step aside pumpkin pie 🙌🏼 there’s a new player in town! Looking for a cozy recipe for this autumn? Look no further! These Pumpkin Chai Snickerdoodles are sure to steal your pumpkin loving heart this fall! 👌🏻 Chewy, soft, perfectly

10 likes

Shower routine: pumpkin spice edition🧡🎃

My bathroom smelled so spicy after this shower routine but I wasn’t even complaining! 😂🎃 This routine definitely gave all the fall vibes that were needed! Am I the only one who thinks it doesn’t feel quite like fall yet? 🤔 the pumpkin spice and vanilla chai body scrub and lotion as well as th

87 likes

Healthy chocolate chip pumpkin bread!

A healthier twist on a classic fall recipe! This bread is soft and fluffy and soooo great with a cup of coffee. Ingredients: 1 3/4 c flour 2 Tsp pumpkin spice 1 Tsp baking soda 1 Tsp baking powder 3/4 cup brown swerve 1/2 Tsp salt 2 oz applesauce 1 1/2 Tsp vanilla 2 eggs 15 oz pumpkin

8 likes

A close-up shot of several freshly baked pumpkin cinnamon rolls in a baking dish, generously topped with white cream cheese frosting. The rolls are golden brown with visible cinnamon swirls, and the frosting appears slightly melted. The text "Pumpkin Cinnamon Rolls" is overlaid in yellow.

Pumpkin Cinnamon Rolls

Here’s my favorite fall recipe that I make every year! Dough: 2 ¼ Teaspoons Instant Dry Yeast (1 Standard AmericanPackage) 6oz (¾ Cup) Warm Water (check your yeast for temp, usually around 115F/46C) 50 grams (¼ Cup) Granulated Sugar/ Caster Sugar 2 Tablespoons Butter, browned 1 Large Egg,

173 likes

No Bake Pumpkin Cheesecake.

This no bake pumpkin cheesecake is so good and under 200cals and 25g protein! Ingredients: - 150g Greek yogurt - 60g pumpkin purer - 90g Quest vanilla shake - 4g sugar-free Cheesecake Jello mix - 4g sugar-free syrup (optional) - 10g chocolate granola (for topping) Instructions: 1. In a

157 likes

Pumpkin Cupcakes w/ Brown Sugar Cream Cheese Icing

Recipe!🔽 1 1/3 cup All purpose flour 1 1/4 tsp Baking Powder 1/4 tsp Baking soda 1/2 tsp Salt 2 1/2 tsp Pumpkin spice 1 cup Dark brown sugar (or light) 1 1/4 cup Pumpkin purée - room temperature 1/3 cup Vegetable oil - room temperature 2 large eggs - room temperature 1 tsp Vanilla ex

464 likes

PUMPKIN CHOCOLATE CHIP BREAD 🎃🍞🤩🍁

PUMPKIN CHOCOLATE CHIP BREAD 🍞🥲🍁🎃 Chocolate Chip Pumpkin Bread has a moist and tender texture and melt-in-your-mouth quality that will keep you coming back for more. I may be biased, but I think this pumpkin recipe is the best. It’s full of fall flavors and seasonal spices and studded with semiswe

75 likes

A single sticky toffee pumpkin pudding in a white ramekin, topped with a scoop of vanilla ice cream and drizzled with rich toffee sauce, served on a white plate with a spoon.

An overhead flat lay of various ingredients for sticky toffee pumpkin puddings, including dates, pumpkin puree, butter, flour, eggs, brown sugar, molasses, cream, and spices, arranged in bowls on a marble surface.

A close-up overhead shot of pitted dates, grated ginger, and a tea bag steeping in hot water in a light brown bowl, part of the pudding preparation.

Sticky Toffee Pumpkin Puddings

Ultra-moist pumpkin spice date cake drowned in homemade buttery toffee sauce--there's nothing better. Ingredients needed: Cakes- 6 oz medjool dates, pitted 2 teaspoons grated fresh ginger 1 cup boiling water 1 tea bag of spiced black tea 1/2 teaspoon baking soda 3/4 cup pumpkin puree

30 likes

vegan pumpkin cheesecake

The perfect vegan fall dessert does exist, and it's this baked #vegan pumpkin cheesecake! Its warm pumpkin pie spice pairs wonderfully with its cool and creamy dairy-free pumpkin cheesecake filling. A true crowd-pleaser, this cheesecake is a great choice for Thanksgiving dessert; no one will

7 likes

Pumpkin Cake Stuffed Cookies 🎃🍪

We wanted a sweet treat tonight!! There was some cookie dough left in the freezer & I grabbed some pumpkin cupcakes from Publix!! I wanted to experiment with stuffing cookies!! Then I went a little overboard by topping it with Dulce De Leche ice cream & whipped cream 😅 💥 Preheat oven to

66 likes

Pumpkin cinnamon rolls ✨🤎🥧

INGREDIENTS DOUGH: 2 1/4 T Instant Dry yeast 3/4 cup Warm Water 1/4 cup granulated Sugar/ Caster Sugar 2 T Butter, browned 1 Large Egg, a 1 T Dry Milk Powder 1 Tsp Salt 2/3 Cup Pure Pumpkin Puree 1 T Pumpkin Pie Spice 3 3/4 cup All-Purpose Flour Filling: 3/4 cup Brown Sugar 1 ½ T

20 likes

Easy Vegan Pumpkin Banana Bread

Nutritious pumpkin purée and ripe bananas are baked into a sweet, warm loaf. You can find the recipe below or search "pumpkin banana" on my website for the steps with tons of helpful tips. ❤️ * 1 cup mashed ripe bananas, (225g or ~2 medium bananas) * 1 cup pumpkin purée, (250g) * 2/

9 likes

An aerial view of a pumpkin patch filled with numerous orange pumpkins scattered across the ground under a sunny sky, with text overlay 'Pumpkin Day'.

Three illuminated carved pumpkins with different designs, including stars and faces, sitting on a balcony railing at night, with floral arrangements in jars.

A vibrant sunflower with yellow and reddish-brown petals and a dark center, standing tall against a clear blue sky in a field of sunflowers.

Pumpkin, Pumpkin Everywhere 🎃

A very pumpkin day! 🫶🏽 Pumpkin pie, pumpkin pancakes, pumpkin seeds! So fun!! Dairy free pie recipe I found online here: https://www.simplywhisked.com/dairy-free-pumpkin-pie/ #recipe #pumpkin #fallvibes🍂 #cozyrecipes #pumpkinday

5 likes

Vanilla and Pumpkin Scent Routine 🎃

Hey! Here I am with another routine. To start I used the Hempz Pumpkin Spice & Vanilla Chai body scrub which I love. I think the one I just opened is the last one I have :(. Then I used The Body Shop’s Vanilla Pumpkin body wash which I really really love. It’s almost empty and I’m gonna have to

6 likes

Let’s make Pumpkin Pie 🥧🫶✨

There’s nothing like the cozy aroma of pumpkin pie baking in the oven! Here’s my go-to simple recipe for a classic, flavorful dessert: Ingredients: • 1 can pumpkin purée • 2 tsp apple pie seasoning • 1/4 tsp ground cloves • 1/2 tsp ground ginger •&

25 likes

See more