High protein One Pan Dinner🥘

🌟Ingredients:

1 pack chicken sausage, thinly sliced

1 cup broccoli, chopped

1 cup asparagus, chopped

1 cup orzo (I used chickpea high protein orzo)

2 cups chicken bone broth

1/2 cup shredded Parmesan cheese

Seasonings: salt, pepper, garlic powder, onion powder, paprika, red pepper flakes

🌟Directions:

1. In a large skillet on medium heat, put oil in the pan then add the sliced chicken sausage and cook until browned on both sides. Then remove from the pan and set aside.

2. Add the broccoli and asparagus to the pan with salt and pepper and allow to cook for about 5 minutes.

3. Add the orzo to the pan and mix everything around for another 1-2 minutes.

4. Add in the bone broth and the rest of your seasonings, mix and bring to a boil. Then turn the heat down to low and allow to simmer for about 10 minutes until orzo is soft and cooking through.

5. Once the liquid is absorbed, add any additional seasonings you would like and add the Parmesan cheese and mix. Then add the chicken sausage back in and mix.

6. Serve with the optional more Parmesan cheese and red pepper flakes on top and enjoy!

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