Automatically translated.View original post

"I want to eat fresh chocolate...But heavily allergic to cow's milk.

3/23 Edited to

... Read moreการแพ้นมวัวเป็นปัญหาที่หลายคนเผชิญ โดยเฉพาะผู้ที่ชื่นชอบช็อกโกแลตสด ซึ่งส่วนใหญ่จะมีนมเป็นส่วนผสมหลัก แต่ไม่ต้องกังวลไป เพราะปัจจุบันมีทางเลือกหลากหลายสำหรับคนแพ้นมวัว เช่น การใช้ช็อกโกแลตสูตรที่ทำจากนมพืช เช่น นมอัลมอนด์ นมถั่วเหลือง หรือนมข้าวโอ๊ต ซึ่งยังให้รสชาติหวานมันเหมือนนมวัว รวมทั้งยังช่วยเพิ่มมิติของกลิ่นและรสชาติให้กับช็อกโกแลตสดได้อย่างยอดเยี่ยม นอกจากการเลือกนมทดแทนแล้ว การใช้ผงโกโก้คุณภาพสูงที่ไม่ผสมน้ำตาลหรือนม จะช่วยให้รสชาติเข้มข้นและสดใหม่ขึ้น อีกทั้งหากใครชอบความหวาน สามารถใส่น้ำผึ้งหรือน้ำเชื่อมเมเปิลแทนน้ำตาลทรายเพื่อสุขภาพที่ดีกว่า สำหรับสูตรทำช็อกโกแลตสดที่ง่ายและปลอดภัยสำหรับผู้แพ้นมวัว ผมมักใช้ 3 ส่วนของนมอัลมอนด์ กับ 1 ส่วนของผงโกโก้บริสุทธิ์ ใส่น้ำตาลจากธรรมชาตินิดหน่อย และอุ่นจนร้อนพอคำ จากนั้นใช้ตะกร้อมือคนให้ส่วนผสมเข้ากันดี ประกอบกับการตกแต่งด้วยผงโกโก้โรยหน้า ทำให้ได้ช็อกโกแลตสดรสเข้มข้น เหมาะกับทุกคนในครอบครัว แม้แต่ผู้แพ้นมวัว ที่สำคัญ ผมแนะนำให้ลองทำเองที่บ้านก่อนและปรับสูตรตามรสชาติที่ชอบ เพราะการทำเองจะช่วยควบคุมวัตถุดิบและความปลอดภัยได้มากขึ้น รวมทั้งยังเต็มไปด้วยความสุขในการได้ลงมือทำเมนูที่รักโดยไม่ต้องกังวลเรื่องแพ้ แถมได้เรื่องเล่าและประสบการณ์ใหม่ๆ ในการทำอาหารที่ถูกใจตัวเองอีกด้วย ลองดูนะครับ แล้วรสชาติของช็อกโกแลตสดแบบปลอดนมจะเปลี่ยนมุมมองของคุณไปเลย!

Related posts

For the love of your scalp, please stop doing this. 🙏 Flakes, itch, redness on your scalp isn’t just “dry skin," it's likely psoriasis. Scalp psoriasis needs targeted treatment, not damaging at-home removal. If you're struggling with an overly dry, flaky scalp, a dermatologist can provide a perso
Dr. Mamina Turegano, MD

Dr. Mamina Turegano, MD

3879 likes

Easy High-Protein Turkey Meal Prep
If you’re serious about your goals, EAT LIKE THIS & SAVE THIS ⬇️ Each container should weigh 10 ounces ✅ Easy High-Protein Turkey Meal Prep: 50g Protein, 500 Calories per Serving 🦍 Ingredients: • 3lbs 96/4 Lean Ground Turkey • 16oz Protein Pasta • 300g Bell Peppers • 300g White
Pedro

Pedro

2834 likes

Prom makeup tutorial for beginners! How to achieve the soft glam makeup look ✨ #softglam #prommakeup #prommakeuptutorial #softglammakeup #softglammakeuptutorial #makeuptutorial #makeup #makeupforbeginners
slaybyjess

slaybyjess

352 likes

A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.
This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.
This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.
How to Heavily Target Your Glutes but Not Your Leg
✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban
Chalie_Baker

Chalie_Baker

304 likes

If your body feels stuck… it’s not random. You’ve been taught to brace. To suck in. To disconnect. Let’s change that one breath, one rep, one movement at a time. ✨movement 1: scapular and hip cars in pike position these can be done daily without overloading/ overload once a week ✨move
twotimingmom

twotimingmom

45 likes

A woman in athletic wear takes a mirror selfie, with large orange text overlaying the image that reads "Glute BASICS" and "Bigger Stronger Better," accompanied by peach emojis.
This image lists compound exercises for the Gluteus Maximus, including Hip Thrusts, RDLs, and Squats, with an example workout and an anatomical diagram highlighting the Gluteus Maximus muscle.
This image lists targeted exercises for the Gluteus Medius, such as Glute Medius Kickbacks and Cable Abductions, with an example workout and an anatomical diagram highlighting the Gluteus Medius muscle.
Glute Growth Secrets: Unlock Your Best Booty 🍑✨🍑
Ask anybody their opinion on how to grow glutes, and you’ll get a hundred different answers. Some influencer will tell you it’s all bands, kickbacks, and hip thrusts. Some will tell you it’s all RDLs, Bulgarians, and Kas Glute Bridges. The gym bros will tell you it’s all squats and deadlifts. The t
Chalie_Baker

Chalie_Baker

893 likes

A close-up of a molten chocolate lava cookie in a black bowl, with its gooey dark chocolate center exposed. The title "Molten Chocolate Lava Cookies" is prominently displayed at the top.
A white overlay lists the ingredients for Molten Chocolate Lava Cookies, including flour, cocoa powder, butter, sugar, eggs, vanilla, dark chocolate, and coating sugars, set against a blurred background of the cookies.
A white overlay displays "Step 1 - Mix Dry Ingredients" instructions for the cookies, detailing whisking flour, cocoa powder, baking powder, and salt, against a blurred cookie background.
Molten Chocolate Lava Cookies 🍪 🍫
Oklahoma These aren't ordinary cookies. Each one is a crispy, crackled shell hiding a volcano of molten dark chocolate inside. The secret? A double-chocolate dough rolled in powdered sugar that creates dramatic crinkles as it bakes. This recipe uses the "Cold Dough, Hot Center" techni
Jeencalven

Jeencalven

309 likes

Short Rib Rigatoni in a White Wine Cream Sauce
The full in depth recipe can be found on my Substack ✨ Recipe: https://open.substack.com/pub/ashiashome/p/short-rib-rigatoni-in-a-white-wine?r=646y1o&utm_medium=ios Disclaimer... I didn't measure anything and these turned out absolutely amazing! I always suggest to season as you go b
Ashia

Ashia

1205 likes

A vibrant reddish-pink weight loss juice is displayed in two small bottles and one large mason jar on a marble surface. The image includes emojis of an apple, sliced cucumbers, and a lime wedge, representing the juice's ingredients. Text overlay reads "Weight Loss Juice."
✨ Fresh-Pressed ✨
I love my “weight-loss” blend. It calls for plums, so I enjoy it heavily in the summer when the plums are in season. Last year, I made this blend with red plums and it was *chefs kiss*. This year, I decided to try it with black plums, which is what gave this juice its reddish color. I p
JVCKIE

JVCKIE

563 likes

Epstein Files heavily redacted!
The Justice department released documents from the Jeffrey Epstein Files. Most pages have been heavily redacted! #epsteinfiles #billclinton #donaldtrump #maga
Brewed Up

Brewed Up

6 likes

Creamy zucchini pasta
INGREDIENTS Sauce ½ onion - finely diced 4 cloves garlic - minced 2 medium or 4 small zucchinis - roughly chopped 3 tablespoon nutritional yeast ¼ cup reserved pasta water make sure it is heavily salted ¾ cup plant milk ¼ cup cashew butter can sub tahini if allergic ½-1 cup basil - finel
Avocado_skillet

Avocado_skillet

214 likes

Nutrition-Timing 101: Not What You Eat, But WHEN!
⏰ Nutrient Timing: The Real Science Behind When You Eat Optimizing when you eat is just as important as what you eat. Welcome to the advanced guide on nutrient timing, where I’ll break down how strategic eating can maximize your performance, sculpt your body, and accelerate recovery. While most
Chalie_Baker

Chalie_Baker

89 likes

I have lost 65lbs though so I guess I can’t be too mad at my lame treadmill work outs 🥲🤣 #selfcare #gymbro
happyhannahgrace

happyhannahgrace

4 likes

Day 2 down here ⬇️ Let’s boost your milk naturally with these simple, nourishing mini cups 🤍🤱✨ Quick, satisfying, and perfect for busy breastfeeding or pumping days 💛 Almonds & pistachios → traditionally used by many breastfeeding moms ✔️ healthy fats ✔️ plant protein ✔️ calories your bod
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

198 likes

🍪Chocolate Chip Cookie Pie🍪
#dessertplease #chocolatechipanything #sweettooth
whatalife64

whatalife64

27 likes

#dermatologist #personalhygiene #toilet #toiletpaper #skinirritation #pooping #wetwipes #bidet #dermdocheather #drheatherderm
Heather Kornmehl, MD

Heather Kornmehl, MD

15 likes

😨😨 #movie #fyp #film
movie

movie

385 likes

GI Update… Calprotectin level #lupus #lupuswarrior #lupuswarrior🦋💜 #autoimmunedisease #sle
Heather - Living with Lupus 🦋

Heather - Living with Lupus 🦋

4 likes

Anastasia ✨

Anastasia ✨

240 likes

Top Sillage Monster Fragrances
These are fragrances with very strong and long-lasting scent trails that are easily noticeable. They are known for projecting heavily and leaving a powerful "wake" behind you and often leading others to compliment the scent or ask what fragrance is being worn.they are all incredibly beautif
Empress Naana

Empress Naana

10 likes

A woman in athletic wear stands next to text reading 'How To Increase Your Metabolism Naturally'. Surrounding her are images of tea and various healthy foods like bananas, avocados, and berries, suggesting dietary approaches to metabolism.
A 'Whole Food Pyramid' illustrates a diverse, whole-food diet. It categorizes foods from vegetables and fruit at the base, through plant and animal protein, superfoods, and healthy fats, with processed foods as an occasional treat.
A list titled 'GUT HEALTH' categorizes foods for gut health, including probiotics, prebiotics, polyphenols, fiber, protein, and vitamin D, with examples like sauerkraut, berries, eggs, and salmon.
Slim Down Naturally ✨🌿Your Gut Health Guide
🌱 Hey girlies! Let's chat about gut health and why it's so darn important for feeling and looking our best. Our gut is like our body's second brain 🧠, influencing everything from our mood to our digestion and even our weight. So, let's break down why each of these gut-loving
Chalie_Baker

Chalie_Baker

1498 likes

☆Heavily modified Ford Mustang, 2022 Shelby GT500☆
—Heavily modified Ford Mustang, 2022 Shelby GT500, featuring a lowered suspension and customized wheels. —Engine: The factory model is equipped with a 5.2-liter supercharged V8 engine. —Performance: The standard GT500 produces 760 horsepower and 625 lb-ft of torque. —Transmission: It fe
TeXaN

TeXaN

36 likes

Heavily Requested Heatless Waves Tutorial
#haircare #lemon8challenge #Hair # #HairStyle #curlyhair #curlyhairstyles #curlyhairroutine #curlyhairproducts #curly
Reina Johnson

Reina Johnson

12.3K likes

Daily Devotional✝️
#devotionalsforeverydaylife #christianlifestyle #fyp #christiancontentcreator #wordofgod
Chasing After Zion

Chasing After Zion

117 likes

🌹💸
Kra'

Kra'

1 like

The cover of the book 'Forgotten Home Apothecary' featuring '250 Powerful Remedies at Your Fingertips,' with shelves full of various herbal ingredients, bottles, and jars in the background.
A recipe page titled 'Better Than Collagen' showing ingredients like rosehips and finished red gummies, with instructions for making collagen-boosting gummies.
A recipe page for 'Parsley Tea for Urinary Tract Inflammation,' displaying fresh and dried parsley, and a cup of parsley tea, along with ingredients and preparation steps.
Apothecary - Powerful Remedies
✨ Home Apothecary Magic ✨ Lately I’ve been diving into Apothecary 250 Home Remedies — and wow, it’s such a peaceful, healing rabbit hole. 🌿 From herbal teas for stress, to salves for sleep, and natural remedies our great-grandmothers swore by… it’s giving slow, intentional living. 💚 It’s wild
Chelsey Rodgers

Chelsey Rodgers

64 likes

#stitch with @KEKE JANAJAH 🫶🏾 hopefully your baby system regulates to it sooner than my daughter system did. But when I tell you I’m so thankful for this milk! It doesn’t have cow anything in it. It’s amino acid based. You may have to use more scoops for calorie intake but it saved us. My baby is
anylahbanks

anylahbanks

186 likes

Institutional investors collectively own approximately 60% of Apollo Global Management. Major institutional shareholders include Vanguard Group Inc, BlackRock, Inc., Capital World Investors, and State Street Corp. Individual investors and company executives make up about 23% of the ownership. Leon
HEY! It's MJ🍄

HEY! It's MJ🍄

2 likes

Take advantage of these sales by booking directly through the location link ⬆️ No more over paying for NYC activities because for a limited time you can secure top nyc attractions for a heavily discounted price. Let’s goo✈️🙌🏾 #tiktokgotraveling #tiqets #fyp #nyc #travel
Trinity | Travel Agent

Trinity | Travel Agent

0 likes

Fresh Orange Easter Cake Recipe🍊
This orange cake is the perfect dessert for Easter! Orange Cake Recipe with the Reverse Cream Method🍊 4 cups all purpose flour 6 T cornstarch 1 1/2 tsp salt 1 1/2 tsp baking soda 2 tsp baking powder 1 1/2 cups sugar Zest of 1-2 oranges* 2/3 cup oil 2 cups water 1 cup fresh squeeze
Jonahs Got Cake

Jonahs Got Cake

23 likes

🎀 Barbie Vibes & Fresh Blooms: The TRUTH About This Rose Mist 🥀✨
Hey beauties! 💕 Let’s talk about the ultimate pink aesthetic fragrance that has me feeling like a literal Barbie girl forever. If you are obsessed with everything pink and romantic, gather around! 🥀 The Scent Profile This isn't your average artificial scent—it smells exactly like an actual
Amari Yarber

Amari Yarber

7 likes

Baked Stuffed Shells Recipe: -1 box jumbo shells (I always make two just in case some break and also to have extra noodles in the fridge) -avocado or olive oil -16 oz ricotta cheese -parm cheese shredded (1/2 cup or so, plus some for the top) -mozzarella cheese shredded (about a cup or so,
Halez Garcia at home

Halez Garcia at home

108 likes

Ascend + PSL Scores with @JawMax chico lachowski edit #fyp #chico #ragebait #chicolachowski #franciscolachowski
𝙉𝙀𝙒 𝙔𝙊𝙍𝙆 𝙑𝙄𝙎𝙋 🗽

𝙉𝙀𝙒 𝙔𝙊𝙍𝙆 𝙑𝙄𝙎𝙋 🗽

0 likes

Get ready with me while we play 2 truths and a lie! Do you think being a professional Mermaid is the weirdest thing about me? # #mylife # #plottwist # #getreadywithme # #grwm # #makeup
HaleyMermaid

HaleyMermaid

125 likes

White chocolate chai Frappuccino
We’ve been getting creative with our frozen drinks at home this summer! Everyone heavily approved of this one & it became a family favorite. 😍 White chocolate chai Frappuccino Ingredients: • Ice • White chocolate sauce (@kyyachocolate) • 4oz Chai latte (@tazo) • 2oz milk of choice
Marcela Farah

Marcela Farah

76 likes

Magnetic Lashes: 10s Wear, No Glue, No Mess! Tired of messy glue, smudged lashes, or lashes that fall off in 2 hours? Magnetic Lashes – your new go-to! #LashSale #MagneticLashes #TikTokShop #fyp
Aiyecowlashes_supplier

Aiyecowlashes_supplier

0 likes

I was invited to honor @kellyrowland and other notable business women leaders at @tiffanyandco flagship landmark store on 5th avenue by the unlocked foundation, @theunlockedexperience a nonprofit aimed at closing the wealth gap and creating wealth with women leaders. Kelly was awarded a beautif
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

7 likes

Carpet mill training! (Ft. Willow the corgi) (@Laur) #maslowthetrickcorgi #dogsoftiktok #dogtraining #dogsports #dogtrainer #dogtrainingtips #carpetmill
MaslowTheTrickCorgi

MaslowTheTrickCorgi

22 likes

Wait… this executive order might affect more people than you think! 🤔 Mail-in voting plays a bigger role than most realize, especially for certain communities. This is one to watch. #GoodPowerPartner #GoingPostal4Votes #vote #fyp #election
jordanamplifies

jordanamplifies

3 likes

A person's arm and leg are submerged in a bubbly bath, with water flowing from a faucet. The image features text indicating it showcases body care products used during winter, set against a bright, natural light background.
A hand holds a dark red jar of Hanni Splash Salve, an in-shower moisture treatment. Text describes it as an in-shower body conditioner that feels like a spa treatment, noting it can be heavy but is rubbed in after showering.
A hand holds a light yellow jar of Naturium The Glow Getter Multi-Oil Body Butter. Text highlights it as an oil-infused formula that deeply conditions and hydrates skin, making it feel smooth and glowy all day.
WINTER BODYCARE PRODUCT ROTATION 🫧
Here are the body care products that have been carrying me through all winter! ❄️ I heavily rely these moisturizers, occlusives, and exfoliators to maintain moisturized skin and lips, so I can still glow in the cold ✨. Products mentioned: ~Hanni Splash Salve $37 ~Naturium Glow Getter Multi
Sarah Foster

Sarah Foster

503 likes

Came for the Super Bowl, stayed for the snacks 😎⁣ ⁣ Cheesy bacon jalapeño football here to score you major props on your game day spread 🏈⁣ ⠀⁣ ⠀⁣ Ingredients👇🏼⠀⠀⠀⁣ 1 package Boursin cheese⠀⁣ 8-10 oz cream cheese, room temp ⠀⁣ 1 tsp onion powder⠀⁣ 1 cup shredded cheddar, divided⠀⁣ 1/2 cup
kampers_kitchen

kampers_kitchen

19 likes

Why are you listening to society so heavily? #fyp #singlelife
K Kisha1

K Kisha1

4 likes

You ARE what you EAT✨
This post is not meant to be deeply resonating. But lately I’ve been focusing heavily on my health and wellbeing. Fitness, sleep, and nutrition are all areas of improvement that I care about! To anyone reading this, hug your parent(s) pls #lemon8diarychallenge
Parris Haynes

Parris Haynes

2 likes

See more