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\ Zubora-san is a must-see! / Teriyaki chicken only in the microwave

This is really easy

Recommended because it's so delicious that you can't think of it as just a range!

Everyone should try making it 🤤💭

⏰ 10 minutes

👛 for 2 people 220 yen

Ingredients (for 2 people)

・ 1 chicken thigh (300g)

Potato starch

A. 1 large soy sauce

A. Sake Large 1

A. Mirin Large 1

A. Sugar 1 small

The Point

Chicken thighs remove excess fat and muscle.

Make several holes with a fork.

Make the thickness even (cut open the thick part)

· If there is still a raw part, heat it again for 1 minute while watching the situation

Autumn that evolves me # try this Teriyaki Chicken Lenchin Recipe The Savings Recipe

2025/10/30 Edited to

... Read more私もこのレンジだけの照り焼きチキンレシピを知ってから、平日の夕食の準備がとても楽になりました。特に仕事から帰って疲れている時でも、フライパンを使わずに電子レンジで手早く調理できるのは本当にありがたいです。 ポイントは、鶏もも肉の厚みを均一にしてフォークで数カ所穴をあけることで、味がよく染み込み加熱ムラもなくなること。砂糖やみりん、醤油、酒を使ったタレも、簡単な材料だけでしっかりと甘辛い照り焼きの味に仕上がります。片栗粉をまぶしておくことでタレが鶏肉にしっかり絡み、レンジでもおいしい照りが出るのが嬉しいです。 加熱時間が約10分と短いうえ、2人分220円という節約レシピなので、一人暮らしや結婚1年目の家庭にもぴったり。冷凍してあらかじめ切り分けておけば、忙しい朝やお弁当にも応用できて便利です。 私自身、これまで照り焼きチキンはフライパンで作るしか知らなかったので、レンジだけでできるとは驚きでした。味も期待以上で、何度もリピートしています。ぜひ皆さんも忙しい時や料理が苦手な日でも気軽に試してみてくださいね!

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