Intestinal Activity! Banana Kinako Smoothie

Hello everyone, I'm an indoor housewife (* ^ ^ *)

This time, I made [Banana Kinako Smoothie] using overripe bananas.

There were a few overripe bananas left, so I was looking for a recipe to make something, and I found a smoothie that looked delicious.

Actually, I'm not very good at banana smoothies (laughs).

I actually tried it without kinako, but I felt that the banana feeling was a little stronger, so when I added kinako and drank it, I realized that it was easier to drink than before!

I had children drink it, but it didn't hit the children (laughs)

I ended up drinking it ♪

Speaking of greed, I like kinako, so I think it would have been nice to add a little more.

The banana that I didn't use was quite black, so I cut it and frozen it.

I wish I could make banana kinako shake with this (* ^ ^ *)

《 Materials 》

・ 1 banana

Yogurt 80g

・ 30 g honey

100 cc of milk

・ Kinako tablespoon 2

《 How to make 》

① Put all the ingredients and put them in a blender

◎ If the kinako has hardened in the mixer, mix well with a spatula like the 9th image before drinking

※ This recipe is based on the recipe of TikTok [Shun Asakura | Ouchi de Easy Restaurant]

# handmade # sweets # snack # easy# banana