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mina⌇暮らしに余裕ができる１品冷凍ストック

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Spicy Juicy Bag Bibimbap

Spicy and Healthy Bibimbap ✨

Click here for the recipe 👇

Looks delicious! I want to make it!

If you think so, in the comments section

I would be happy if you could give me "😍"!

[Ingredients for 2-3 people]

Minced pork: 200g

Carrots: 1 / 2 carrots

Spinach: appropriate amount

◎ Soy sauce, sake, mirin: 1 tablespoon spoon each

Sugar: 1-2 tsp

Chicken: 1 teaspoon

Gochujang: 1 teaspoon (optional)

Garlic: 4-5cm tube

Sesame oil: 1 tablespoon

※ Egg, chili pepper (optional)

▼ How to make ✨

① Finely chop the carrots 🥕

② Meat, vegetables, ◎ in a bag

Put everything in and knead

③ Remove the air and flatten it

To the freezer!

④ Keep frozen when eating

Steam in a frying pan 🍳

⑤ Bake on medium heat to finish

Brown it and it's done!

I'm hungry...

I want to eat meat and vegetables.

But I don't want to wash more! 😭

After work, go to the kitchen.

Isn't it impossible to stand for a long time?

Such a day is completed with "one bag."

Frozen vegetables with meat

Smarter time saving & nutrition charge ✨

Keeping beautiful skin with zero guilt!

No knife or cutting board today ✨

[Spicy and healthy! Bag Bibimbap 🇰🇷]

Because it can be frozen stock

After returning home, pon in a frying pan!

Just fold it and bake it

The best rice thief is complete 🍚

Save and try it 😊

〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜

On this account.

Frozen stock rice that does not age 🥗

Beauty food for pore and dullness 🪄

Weekend preparation ⇒ 10 minutes on weekdays 🍳

Beauty habits of former dirty skin

Beauty nurse x skeletal diagnostician 🍀

Beauty tips delivery in the story ✨

@ mina _ 40 beauty

〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜

2/28 Edited to

袋ビビンバは忙しい毎日でも栄養バランスを崩さず、美味しく手軽にビビンバを楽しめる最高の時短レシピです。私も実際に試してみて、包丁やまな板を使わずに済むため洗い物が減り、帰宅後の調理が驚くほど楽になりました。このレシピのポイントは、豚ひき肉と人参、ほうれん草を一緒に袋に詰め込み、調味料で揉み込んだ後に空気を抜いて冷凍保存できるところ。凍ったままフライパンで蒸し焼きにするので、具材の旨味も逃さずジューシーに仕上がります。仕上げに焼き目をつけると香ばしさが増し、まさにご飯が進む味になります。コチュジャンやにんにく、ごま油の旨辛テイストは食欲を刺激し、体を温める効果も。特に仕事や家事で疲れて帰ってきた時のエネルギーチャージにはぴったりです。私は自分の美容習慣の一環としても重宝していて、鶏がらスープの素でコクを加えつつヘルシーに仕上げることで、罪悪感なくしっかり野菜とお肉が摂れます。また、この冷凍ストック方法なら週末にまとめて作り置きしておくことで、忙しい平日の夕食準備が10分程度で済むのも嬉しいポイント。美肌効果や毛穴・くすみ対策に役立つ栄養素も摂りつつ、時短料理のバリエーションとしてぜひ試してみてほしいです。袋一つで完結できるので、料理初心者でも気軽に挑戦できますよ。

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