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Seaweed rice ball

★ Recipe, point is here ↓ ↓

◼️ seaweed rice ball

~ Make at once with one wrap! ~

◼️ material

Rice 80g

・ A pinch of seaweed

・ A pinch of sesame seeds

・ A pinch of salt

★ We recommend "Nuchimasu" for salt!

There are no additives, the salt content is 25% lower than common salt, and it is full of minerals!

◼️.

1. Soak wakame in water for about 5 minutes and chop

2. Wrap in a bowl, add ingredients and mix

3. Take out the wrap and spread it thinly

4. Wrap it tightly while wrapping it with plastic wrap

5. Make cuts with a scraper etc.

6. Frozen storage possible ★

★ It's easier to make a cut if you make it a little thinner when wrapping it up 🙆‍♀️ If you squeeze it, it will shift sideways, so please give it a margin ✊✨

◼️ comment

Lowering the hurdle of rice balls ✊✨

It would be helpful if you could eat it yourself, and it would stimulate your brain with plenty of 🥹

I want to make a lot of rice balls, but it's hard to make one by one with plastic wrap, and it's sticky to roll with your hands, isn't it a hurdle to make it every time 😩?

This is less washing because it is completed on wrap 👏✨

If you freeze it as it is, you can easily break it and take it out 🙆‍♀️

Please try making it 🩷

★ "Like" will fly and be happy 🥰

Thank you for watching ♥️

Not yet ☺️🌼

I hope mom and baby can enjoy baby food ❣️

We will send out nutritious baby food ♫

7 years old 5 years old 1 year old 🤝✨

I update the story every day on Instagram!

I would be happy if you could get involved easily 💕

Baby food?

# Comments are welcome

Hand Grab

# rice _ ball

# onigira

2025/9/12 Edited to

... Read moreわかめは栄養豊富な海藻で、特にヨウ素やミネラルが多く含まれており、離乳食にも安心して使えます。わかめご飯は冷凍保存が可能ですが、やはり美味しく食べるためには解凍の際に注意が必要です。ラップで包んだおにぎりを冷凍し、使うときには自然解凍または電子レンジで軽く温めると、ふっくらとした食感が戻りやすいです。 また、記事でも紹介されている塩「ぬちまーす」は添加物がなく、一般的な食塩より塩分が25%低いのが特徴で、赤ちゃんにも安全に使えます。わかめおにぎりはベタつかず手軽なので、手づかみ食べの練習にもぴったりです。赤ちゃんが自分で食べることで脳への刺激も期待できます。 冷凍保存ができるため、まとめて作っておけば忙しい日のお弁当やおやつにも活用可能。ラップの上で一気に作れるから洗い物も少なく、育児の負担を軽減できます。スケッパーで切れ目を入れる工夫も便利で、解凍後にパキッと割って出せるのが嬉しいポイントです。 ちなみに、大葉や他の具材を追加しても冷凍保存ができるので、味のバリエーションを楽しみたい方にもおすすめです。冷凍おにぎりに興味がある方は、ぜひこのわかめおにぎりレシピをお試しください。

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