washed throughly!!! aahhhfresh.com

As a clean girl my easy & healthy fruit smoothies

I’ve been trying to clean my diet recently, so I started to try make my own smoothies at home. I’m surprised how good they turned out! Here are some recipes I used. 1. Green Glow Smoothie (p2,3) Ingredients • Kale (wash throughly) • 1/4 Cucumber • 1 Kiwi • Coconut water (fill until cov

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Quick 5-Minute Cleaning Tasks for a Fresh Space ⏰✨

✨ 5-Minute Cleaning Tasks to Keep Your Space Fresh!✨ Sometimes, a quick burst of cleaning can make all the difference. Here’s a list of 5-minute tasks to help you keep things tidy: 1. Make a To-Do List for the day. 2. Feed the pets. 3. Put away clean hand-washed dishes. 4. Unload the dishw

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💖🌕🍃Let Go of the Past Ritual 🍃🌕💖

Using the Pink Moon as a moment to pause, reflect and gently let go of what’s been weighing on me 🌸🌕 Focusing on fresh energy, new beginnings and becoming a little lighter moving forward. ✨ - Pen - Paper - Black candle: Banishing Negativity - White candle: Cleansing & New Beginnin

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I promise you eating healthy is not boring. Its all about how you prepare your food!💕🤌🏾 Garlic and Herb Chicken Recipe: Ingredients: 4 leg quarters 1 white onion Green onion 1 green bell pepper 1 clove garlic 1/3 cup chopped parsley Fresh thyme All spice Pepper flakes (

9131 likes

Iced Herbal Tea for Anxiety (DIY Decaffeinated Tazo Tea) . . I’m excited to be partnering with the BGH Foundation for their 6th Annual Kickstart Health and Wellness Expo. I’ll be there September 6th hosting a live workshop on How Nutrition Affects Mental Health! Save $10 with promo code CH

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A hand holds two moisturizing bars for a second cleanse. One is a fresh exfoliating bar with a fruity scent, and the other is a deep exfoliating bar with a charcoal-based formula, both intended to build moisture back into the skin.

SECOND CLEANSE ( refer to my previous post)

After you have throughly washed your body, you can build moisture back into the skin with any soap of your choice. #dove #bodycare #showerroutine

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Making your produce last🍓💕

A simple storage method that can keep your fruit fresh for much longer. You can use this process with blueberries and blackberries too (I don't think it works as well with raspberries.) Usually they can last up to a month in the fridge without souring or getting soft. Soaking the fruit in white

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Fresh Okra’s and Ground Beef mix recipe🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸

Fresh Okra and Ground Beef Mix Recipe (Taza Bhindi Toriyan and Ground Meat) Cooking with just a few ingredients, this savory dish combines tender okra with seasoned ground meat for a flavorful, hearty meal. Ingredients * 1 lb Ground meat 🥩 * 2 lbs Fresh okra (Bhindi Toriyan): Washed, dried,

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“Fresh mornings hit different 🍓✨”

“Washed in peace, growing in grace, blooming with gratitude this morning 🌿🍓✨”

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Day Four: 75 Soft Challenge

Day Four: August 14th -75oz Water 💦 I managed to stay on tracking my water intake. My 40oz Hydro Flask helped immensely. I actually found it hanging from a Citibike one day. I asked people around first, of course. Then I took it home and washed it throughly. -7k Steps 🏃‍♀️💨 I did an indoo

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🛑Stop what you’re doing right now.

Wishlist or Purchase this cozy game right this second. ✨ •M I D O R I N O K A O R I• Is a game where you build your own Japanese restaurant to serve the traveling souls and give them a place of rest. It’s not often that I wake and want to hop on a game BUT yall I have been locked into this

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Smoked Salmon Croissants

Enjoy a savory delight with these Smoked Salmon Croissants. Flaky, buttery croissants are elevated with a creamy salmon filling that’s bursting with flavor from smoked salmon, fresh herbs, and a hint of garlic. Topped with a garlic butter glaze and sprinkled with everything bagel seasoning, the

1024 likes

Benefits of Rosemary Infused Oil

Rosemary Infused Oil is one of my favorite herbal products to make and has so many great uses! Rosemary Infused Oil has been shown to aid hair growth and wound repair, improve respiratory and immune health, and offers memory boosting properties too! Plus, it's super easy and affordable to m

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washing toys 101

hello ◡̈ • How Often Should You Wash Your Kid's Toys? I'll admit, I'm a bit of a germaphobe, but I think it's essential to prioritize toy cleanliness. So I would say toys should be washed and sanitized at LEAST every 3 months. Once every season is a great rule of thumb! • Why

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Spa towels washed, folded, and ready to go🌸

#lemon8dairy #foldinghacks #laundrytips #spaday #folding Southern Maryland

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A vibrant fruit platter featuring a mango carved into a rose, surrounded by sliced bananas, fresh raspberries, and green grapes, garnished with mint leaves. This colorful arrangement showcases a variety of fresh fruits for a healthy snack or gathering.

A close-up of a fruit platter filled with halved green grapes, topped with fresh blueberries and blackberries. The arrangement creates a visually appealing and healthy mix of berries and grapes, perfect for a refreshing treat.

A fruit platter neatly divided into sections of fresh blackberries, blueberries, raspberries, and cherries. This colorful and organized display highlights a variety of berries, ideal for a healthy and appealing fruit assortment.

Fresh Fruit Platter Recipe Ideas 🍇🍓🍍

Fresh Fruit Platter Recipe Ideas 🍇🍓🍍 Create a vibrant and healthy Fresh Fruit Platter, perfect for gatherings, parties, or a refreshing snack. Ingredients: - 2 mangos, peeled and cubed - 2 kiwis, peeled and sliced - 1 pint strawberries, hulled and halved - 1 pint blackberries - 1 pint raspbe

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Fresh Juice Slow Juicer 🍊🥕🍍🫚

As part of a structured daily wellness protocol, I ensure that all fresh, whole ingredients pineapple 🍍, turmeric root, oranges 🍊, carrots 🥕, papaya, and ginger 🫚—are thoroughly washed and properly prepared prior to nutrient extraction using a slow juicer. This method is preferred due to its abilit

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A vibrant fruit platter featuring cubed mango, sliced kiwi, strawberries, raspberries, blackberries, blueberries, red grapes, and sliced peaches, arranged in colorful sections on a white round plate.

An elaborately arranged fruit platter with a base of orange slices, layered with melon balls, fanned mango slices, and topped with a ring of raspberries and blueberries surrounding sliced kiwi.

A colorful fruit platter on a white round plate, showcasing cubed mango, sliced kiwi, strawberries, raspberries, blueberries, red grapes, green grapes, and orange slices, neatly arranged in distinct sections.

Fresh Fruit Platter Recipe Ideas 🍇🍓🍍

Fresh Fruit Platter Recipe Ideas 🍇🍓🍍 Create a vibrant and healthy Fresh Fruit Platter, perfect for gatherings, parties, or a refreshing snack. Ingredients: - 2 mangos, peeled and cubed - 2 kiwis, peeled and sliced - 1 pint strawberries, hulled and halved - 1 pint blackberries - 1 pint ra

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Fresh Sheets, Fluffy Dreams ✨🐾

Spring cleaning isn’t just for humans—Luffy deserves a fresh start too! 🛏️ Washed his dog bed so he can snooze in a clean, cozy spot. Even rolled up my shirt as a pillow, because yes, he’s that spoiled. 🥹🐶 Nothing but sweet dreams for my little king! #SpringCleaning #lemon8challenge

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So fresh and so clean

Washed the cars today wish comes first

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Fresh & Cozy shower routine 🌸✨🤍

Sweet & Cozy 🤍🫧 Clean girl… but make it cozy ✨ Fresh, soft, and lightly sweet—like freshly washed sheets and a warm hug. This shower combo leaves me moisturized, layered, and smelling clean all day 💕 Simple, comforting, and forever on repeat. 🧼 Dove white bar is always the foundation (

148 likes

Keep cilantro fresh for weeks

Cilantro is an essential fresh herb in many of my recipes. Learn how to store cilantro, how to cut it, and use this ingredient in recipes! Instructions 1) Buy a bunch of cilantro leaves or cut from homegrown plant. Cut the root if any. Pick leaves that are green and crisp. How to clean ci

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How I washed away a "Bad" Sunday

Consistency Post 26/31: "There is no mood shift quite like a renewal shower. 🧼✨ "Cramps tried to take me out, but the shower brought me back to life." I went in feeling heavy, cramped, and 'unproductive,' and I stepped out feeling like a brand new woman. There’s somet

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Why buy local, farm fresh eggs?

🐓🥚Why buy eggs locally? ✔️Farm fresh eggs are often consumed within days of being laid, while store-bought can be several weeks old. Personally, I will not sell eggs over a week old. ✔️Farm fresh eggs have bright orange/deep yellow yolks and thick whites. They also have stronger shells than

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Authentic West African jollof rice

Ingredients Jasmine rice 4 cups Tomato paste 4 cans small Tomato sauce 2 cans medium Cooking oil 1 1/2 cups Bell pepper green, red and yellow 1 whole green bag, 1 whole mix Fresh pepper 5 pieces (optional) Onions 3 pieces (optional) Fresh rosemary Ginger 1 Garlic 1 whole Salt

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A Korean-style meal on a black tray, featuring a bowl of soup, white rice, kimchi, mushrooms, and greens. Text highlights 'My top 5 high protein meals' with 30-45 grams of protein per meal, suitable for lunch or dinner home cooking.

A whole roasted chicken on a white plate, garnished with lemon slices and roasted garlic. Text provides cooking instructions for a small roasted chicken, including seasoning with salt, pepper, garlic, and olive oil, and roasting for 45 minutes.

A smoked salmon brunch toast on sourdough bread with cucumber, dill, and seasoning, presented in a brown container. Text explains why to choose wild salmon over farm-raised, citing disease and environmental concerns.

💡5 simple high protein meals inspo💡

🍗Small roasted chicken (Cornish hen): Rub chicken with sea salt, pepper, garlic, and olive oil. Stuff your chicken with sliced orange and fresh garlic. Preheat oven to 425. Roast chicken for 45 minutes. 🍣 Smoked salmon brunch toast: Thick toasted sourdough bread, cream cheese, cucumbers layere

668 likes

Three perfume bottles, including Victoria's Secret Sueded Vanilla and Bare Magnolia, are displayed on a red plaid blanket. The image has text overlay that reads 'Clean Girl Scents That Smell Expensive & Effortless'.

A hand holds a Victoria's Secret Bare Sueded Vanilla perfume bottle on a red plaid blanket. Text describes the scent as warm, cozy vanilla with soft, airy suede notes.

A hand holds a Victoria's Secret Bare Rose perfume bottle on a red plaid blanket. Text describes the scent as fresh, sheer rose with a skin-like finish, like clean skin after a shower.

4 Clean Girl Perfumes for a Fresh, Feminine Vibe ✨

There’s just something about a clean girl perfume — soft, fresh, effortless, but still unforgettable. These are the four scents I keep reaching for when I want to feel put-together, confident, and feminine without trying too hard. 🌸 Victoria’s Secret Sueded Vanilla This is my “your skin but bet

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5 Ingredient Fresh Fruit 🍉

I can’t wait for you to make this 5 Ingredient Fresh Fruit Salad that is vegan, gluten free, and just plain delicious! This healthy salad is the perfect recipe to serve at parties! Here’s what you need! ✨6 cups watermelon, peeled (1/2 watermelon) ✨4 cups cantaloupe, peeled ✨4 cups green grap

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A woman and a child in a shopping cart at a store, with text indicating a shopping haul.

A woman modeling coral-colored sweatpants in a bedroom setting.

A woman modeling coral-colored shorts with an inset image of a matching cropped sweater.

fave walmart haul 🍋

one of my fave walmart hauls that’s worth it!! linked in my bio 💬

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Fresh perfume combo

There’s perfume combo smells delicious and clean. I know a lot of people don’t like sweet pea, but I love the smell of sweet pea. The fresh white mask to me smells like fresh washed laundry, and I personally love the smell of that. The sweet pea is super sweet and soft Together it gives a

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Easy meals lately 🤍 egg roll bowl

#easymeals #cozycooking #homecooking #simplemeals #comfortfood Egg roll bowl Ingredients: -1b ground chicken -1 tsp fresh minced ginger -2 tsp fresh minced garlic -2 cups shredded cabbage -3/4 cup shredded carrots - 1 tsp salt - 1/4 tsp black pepper Directions:

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BEST WEIGHTLOSS & BUDGET friendly receipe 😋

You need to lose weight for that trip coming up next month? Just want to do a detox? or money is tight, and you're trying to figure out what's healthy but cost-effective? Well, as a single mom myself, money is tight, and I try to make and find things that are budget friendly and healthy fo

378 likes

He washed his hair

His fresh hair do. He hopes you like it. #ringneck #parrot #talkingbird #cutebird

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A hand holds a clear plastic container of mixed green salad. Overlays announce a "Hack to make SALAD LAST!" and "Easy hack !!", highlighting the product as a "50/50 BLEND" of spinach and spring mix, labeled organic and non-GMO.

An open container of mixed green salad with a white paper towel placed inside on top of the leaves. Text overlay instructs: "After opening, Add a paper towel inside to absorb moisture."

The packaged mixed green salad, now with a paper towel visible inside. Overlays declare "STORE IT WITH PAPER TOWEL AND - DONE!!" and "Keepin it fresh", reiterating the hack for freshness.

Quick way to keep salad fresh

🥗 #kitchenhacks #food #foodhacks

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owala UPDATE

so i did receive the owala (forgot to take pics 🤦🏽‍♀️) everything seemed normal and legit but once i opened the bottle there was white power all inside and smelled like rubber. soo that was concerning but i hand washed it and it seemed to be fine until the next day. after letting it out to dry and

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A woman in a white hoodie and light shorts stands in a kitchen, holding a blender bottle. Text overlay reads "GLUTE BUILDING SMOOTHIE" with heart and sparkle graphics, indicating a fitness-related content.

A bag of shelled hemp seeds is displayed, with a small bowl of the seeds in the foreground. Text overlay highlights "Ingredients: HEMP HEARTS," indicating a key component for the smoothie.

A carton of almond and cashew milk with added protein is shown, alongside a glass of milk. Text overlay states "YOUR CHOICE OF MILK," suggesting flexibility in the smoothie recipe.

The Smoothie that Doubled my Glute Size

~ 41g of Protein Smoothie Recipe: - 3tbsp hemp hearts - 1 cup protein almond milk - 2 scoops protein powder - 2.5-5g of Creatine monohydrate - 1tbsp cinnamon - 1 frozen or fresh banana - 1tbsp date syrup Mix together throughly & enjoy! #lemon8partner #proteinrecipes #prot

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target finds #1

i probably go to target a few times a week whether that is to walk around, restock on my favorite items, or try something new! i am thinking of making posts every so often showing what i bought and what i rate them. #target #targetfinds #shoppinghaul 💜megababe deodorant: 4/5 fresh fruity s

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A white bathtub filled with light blue water, featuring floating green sprigs and brown seed-like objects, with the text 'cleansing bath' overlaid.

A copper pot on a stove, boiling water with rosemary sprigs and cloves, emitting steam, with the text 'boil rosemary cloves mint' overlaid.

A white bathtub with floating green sprigs and brown seed-like objects, with text overlays instructing to 'add to bath & soak meditate' and to avoid mirrors if doing root work, and to scoop up leaves and cloves.

cleansing meets herbalism

🍵this is a simple cleanse for moments we’re feeling pulled by something that’s not working or before beginning rituals & manifestations. throughly cleanses personal auras & energy including opening senses often referred to as 🚪The Door Opener: •fresh mint •rosemary •cloves •larg

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Leek and Potato Frittata with Fresh Herbs🥔

Ingredients: 3 leeks, washed, trimmed and sliced thinly 2 yellow potatoes, peeled and chopped into 1″ cubes 1 small onion, thinly sliced 6 toasted garlic cloves (recipe on my site, omit if you don’t have) Salt Pepper Olive oil Pinch of sugar 6 large eggs, whisked 1/2 cup cream 1/2 cup ch

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Through the loving power of my own heart, I choose to gently and throughly let g

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Creamy Shrimp & Broccoli Scampi 🍤 🥦🍝

Easy dinner recipe for tonight!! Creamy shrimp & broccoli scampi: ✨ 8 oz 1/2 Half- Length Spaghetti Noodles ✨ 2 Tbl Butter ✨ 2 Tbl Minced Garlic ✨ 12 oz Broccoli Cuts ✨ 12 oz Medium Shrimp ✨ 1/4 cup Sour Cream ✨ 1/4 cup Heavy Cream ✨ To Taste — Lemon Juice, Crushed Red Pepper, Tota

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THE BEST Postpartum hairloss natural remedy

Postpartum hair loss is a common problem after you give birth and even though its scary and sad you can help it by making this at home remedy. Yes it does work and it also promotes hair growth. I hope all moms give this a try. & remember to keep taking your prenatals ! Use 3 times a day !

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⬇️⬇️⬇️⬇️⬇️STAY SAFE

Saw this: Tip: Tear gas is a powder fresh air and wind removes it. Water makes it worse. It attacks your mucus things...eyes nose throat. You will cough and be snotty. Blink your eyes are lot (it will flush out the powder) let your nose run. Stay calm and touch nothing! If you wipe or scratch it wi

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