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Fibroids +Endometriosis Girlies
Listen learning about fibromyalgia and endometriosis has became intriguing for me. ✨IM NOT A DOCTOR , so please consult with one before taking any medicine. after being told that I had so many fibroids in me and that I will never be able to conceive the only solution to my heavy periods and
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PCOS & Endometriosis Supplements
As someone who has PCOS and Endometriosis these are supplements I take: Maca- 1 pill a day Helps mood and anxiety, boost energy, regulate menstrual cycles, and improve fertility Evening Primrose Oil- 1 pill a Day Helps balance hormones, anti-inflammatory, helps cervical mucus to improve fe
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Endometriosis won't win
Endometriosis has tested me this year, but movement is still my medicine. 🖤 • #endometriosis #endowarrior #fitnessjourney #wellnessjourney #movementasmedicine
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Healing from PCOS & Endometriosis
*Disclaimer- This is not medical advice. This is just what worked for me* PCOS and Endometriosis took over my life in 2018. Most days I was too nauseous to move, I was so fatigued, and the pain was unbelievable. I tried so many things to get myself back on track. I had so many doctors tell me
1357 likes
Women with endometriosis listen up 🗣️🗣️
More muscle helps your body manage blood sugar more efficiently, which matters because insulin resistance is more common in women with endometriosis. 💪🏻💪🏻💪🏻 #lemon8challenge #lemon8badgehunt #endowarriorstrong💛 #endometrosis #endometriosissymptoms
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Living with pcos and endometriosis
The daily struggle of living with pcos and endometriosis. Nobody tells you how hard it is to not only have both of these but go through surgery and alter your life. Nobody tells you how these affect your mood swings, it controls how happy sad and mad you are. Just when you want to change work out a
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Dietitian Recommended Foods: Endometriosis
Endometriosis is a common medical condition that affects the tissue lining the uterus, known as the endometrium. This tissue can grow outside the uterus, causing pain, discomfort, and other health challenges. Symptoms of Endometriosis: Painful Periods: Intense menstrual cramps that may worsen ove
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My Endometriosis Daily* Tea
My favorite blend of tea to support my body with this disorder has been Traditional Medicinals: Raspberry Leaf Tea and Lemon Detox Tea. Raspberry leaf helps tone the uterus and aids in menstrual support, while the lemon detox tea aids in skin, kidney, liver and gut health. Recipe: End of M
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EndoWarrior:Surviving Stage 4 Endometriosis
🤍 1 month Post Op Deep Infiltrating Endometriosis Excision Surgery 🤍 Feeling good, hopeful about the journey ahead 🤍 ADVOCATE FOR YOURSELF #endometriosis #endowarrior #endometriosisawareness
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#BiteTheLemon 🍋 for Endometriosis Awareness🎗️
I also nominate my bff & my Excision Specialist (if he sees this)💛🍋 #endometriosis #endometriosisawareness #bitethelemon #fyp #endowarrior
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Things I do to help my endometriosis
Living with this is so hard because it can & will affect my daily life. The only “cure” is to get the lesions removed, but they can come back. Here’s some helpful tips that don’t make everything go away but help make daily living a little easier🤍 #endometriosis #lifestyle #tea #cleaneat
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ADHD Endometriosis Connection
They are commonly found together, but treated as totally different phenomenons. We are only now beginning to understand why the so often co-occur. The good news is, taking action to manage your endometriosis can help your ADHD. And the therapies that help ADHD have also been shown to have bene
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Symptoms of endometriosis
What were your symptoms? What are some of your management tips? Endometriosis is such a struggle, but I am thankful I finally have an answer for all these symptoms. I no longer feel guilty for taking a day to myself or feel lazy for laying in bed all day or couch rotting. I think of it as a f
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Laparoscopic excision of endometriosis vlog
#endometriosissurgery #endosurgery #laparoscopysurgery #endometrosis #vlog
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management of endometriosis 💛
Endometriosis is different for everyone. This doesn’t even begin to scratch the surface of pain management or even medications. This is more what I do for day-to-day routine to manage pain and symptoms as much as possible. 💛 #endometriosis #inflammation #periodpain #digestion #digesti
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Endometriosis
It takes on average 7-10 years for a woman to get diagnosed with endometriosis. Even then there's no real cures, it can be such a defeating disease. We don't have any other choice but to keep going, for ourselves, our families, our careers. Endometriosis has won many battles but ultimately
469 likes
Endometriosis Symptoms Shouldn’t Be Ignored
Whe you grab the Endometriosis Flare Guide in my bio you’ll automatically be registered for my March expert endometriosis series. The first 500 women who sign up will also get access to a private live Q&A with me and excision specialist Dr. Ana Sierra in March. Endometriosis affects 1 in 10 w
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Endometriosis awareness
#HealthTips you need for endometriosis. The vitamins are linked in my tiktok, I cannot live without them. They help me more than just regular old Tylenol or ibuprofen so I appreciate them a lot. The foods you eat also play a huge impact on your levels of pain! #endometriosis #endomet
93 likes
Endometriosis friendly smoothie
Also very hormone friendly. I ended up adding 1 full banana & some spinach!! #smoothie #yum #recipes
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Endometriosis surgery!
#endometriosislifestyle #endometrosis #endostrong #laparoscopysurgery #chronicpain
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Endometriosis surgery
Never did I see myself being part of the endometriosis community. It has been a long and painful journey but looking forward to a better quality of life. #endometriosislifestyle #endometriosis #endometriosisblog #endometriosissurgery
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March is Endometriosis Awareness Month 💛
For years I was told my pain was normal. That bad periods are just part of being a woman. That I was “fine.” I wasn’t fine. Endometriosis is more than bad cramps. 🎗️It’s inflammation. 🎗️It’s fatigue. 🎗️It’s hormone disruption. 🎗️It’s missed work. 🎗️It’s planning your life around your c
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PCOS & Endometriosis
I have seen a lot of post with people taking multiple vitamin supplements at once for PCOS and Endometriosis. Before taking any supplements get your labs checked and consult with a physician. You do not want to experience toxicity from taking too many supplements at once. Only take what your body n
176 likes
Endometriosis surgery recovery survival guide! 📝
I am officially 2 weeks post operation from my stage 4 endometriosis excision surgery! 💪 I’m already feeling like a brand new person and wanted to share everything that has helped to prep and in recovery. To prepare: • Drink lots of electrolytes beforehand to be hydrated!🧃 • My medical tea
103 likes
So you think you may have endometriosis…
A Guide on Navigating Potential Endometriosis 💛 It took me over 10 years to receive a diagnosis and proper treatment for endometriosis. Along the way, I saw countless doctors—PCPs, OB-GYNs, GI specialists, endocrinologists, and even a rheumatologist. None of them listened, and many insinuated or
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Endometriosis Symptoms We Get Told Are Normal
What have you been told is normal that turned out to be a serious condition? Like, I know I’m supposed to be professional, but the mom in me wants to throat punch horrible people who tell women they should just live with their pain. #endometriosis #endometriosisawareness #endoawareness
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Advice for endometriosis significant others 🫶🏻
#lemon8tea #lemon8contest #endometrosis #endometriosislifestyle #womenshealthandwellness
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Endometriosis recovery tips🎀🩺
My Story: since I was 18 years old I’ve been experiencing painful cramps on my stomach, back, and thighs. I would get heavy periods, bloating and constantly be fatigued. It would affect my life, by stopping me from doing activities, working at a job, etc. Until I learned about endometriosis. Went t
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laparoscopic surgery- endometriosis
#laparoscopicsurgery #surgeryrecovery #endometriosislifestyle
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Endometriosis pain isn’t “part of being a women”
Today I wrote a research paper on endometriosis and which holistic protocols are most supportive… so I thought I’d share some💛 Endometriosis is so much more than painful periods. It’s complex. Hormonal. Inflammatory. And honestly? Often misunderstood. But there are ways to support your bod
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1 week post endometriosis surgery ❤️🩹
Your belly’s going to be swollen. You’re going to have scars. You might cry out of nowhere because it’s a lot physically and emotionally. But I’m so proud of the girl who kept fighting for answers. The one who didn’t settle when she was dismissed. The one who listened to her body and finally got
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Endometriosis awareness month may be over…
But the fight isn’t 🎗️🎗️🎗️ #AskLemon8 #endometriosisfighter #endometriosis #endometriosisawareness #endowarriorstrong💛
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Possible endometriosis appointment
#endometrosis #endometriosislifestyle #minivlog
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Endometriosis surgery update
I just wanted to come on and say a huge thank you to everyone’s sweet comments and all of the love & support! 🥹 it made going into this surgery so much easier 🤍 Unfortunately, there was much more endometriosis than originally expected, so my surgery took twice as long and twice as much effor
81 likes
Endometriosis 🎗️
After years of back and forth doctors and hospital appointments and one hormonal IUD later I was diagnosed with endometriosis this year. Whilst it has been a tough journey; I feel I have discovered so much more about life and myself since. Slowing everything down and taking each day as it comes
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Endometriosis excision surgery 💛
Thank you 💛 there aren’t enough words to say thank you to everyone who has reached out. Two days ago I had excision surgery for endometriosis. There was a lot of good news. First, my doctor/surgeon removed endometriosis, cysts, and endometriomas from my bladder, ovaries/uterus, and my intestines
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