Automatically translated.View original post

Head Fish Salmon Boiled Sea Soy

2025/8/13 Edited to

... Read moreหัวปลาแซลมอนต้มซีอิ๊วจัดเป็นเมนูที่หลายคนอาจจะยังไม่คุ้นเคยแต่เมนูนี้มีความอร่อยและคุณค่าทางอาหารสูง ในขั้นตอนการต้มหัวปลาแซลมอน สิ่งสำคัญคือการเตรียมหัวปลาให้น้ำรสชาติกลมกล่อมและไม่มีกลิ่นคาว วิธีที่ผมใช้มักจะเริ่มด้วยการล้างหัวปลาให้สะอาด ใช้น้ำเกลือหรือมะนาวช่วยขจัดกลิ่นคาว จากนั้นนำไปต้มในน้ำซุปที่ผสมซีอิ๊วญี่ปุ่น น้ำตาล และเครื่องเทศ เช่น ขิงและกระเทียม เพื่อเพิ่มกลิ่นหอมและรสชาติ นอกจากนี้ยังมีวิธีเสริมความเข้มข้นด้วยการใส่สาหร่ายขนาดเล็กลงในหม้อน้ำซุป ซึ่งจะช่วยเพิ่มรสชาติอูมามิและทำให้น้ำซุปมีความหวานจากธรรมชาติ การต้มควรใช้ไฟอ่อนเพื่อให้หัวปลาเปื่อยนุ่มไม่ยุ่ยเกินไป คนรักการทำอาหารสามารถลองนำเมนูนี้ไปเป็นส่วนหนึ่งของอาหารมื้อพิเศษหรือแม้แต่ทำตุนไว้ทานครั้งต่อไปก็ได้ สำหรับคนที่สนใจสูตรแบบญี่ปุ่นแท้ๆ สามารถหาเครื่องปรุงสดใหม่ตามร้านอาหารญี่ปุ่นหรือซูเปอร์มาเก็ตที่จำหน่ายของนำเข้าจะทำให้ได้รสชาติใกล้เคียงต้นตำรับมากขึ้น สุดท้ายอย่าลืมหมั่นชิมน้ำซุปและปรับรสด้วยเกลือหรือซีอิ๊วตามชอบ เพื่อให้ได้รสชาติที่เหมาะกับการทานของแต่ละคน

Related posts

Parmesan CrustedSalmon
INGREDIENTS 6 pieces of salmon 3/4 cup plain panko breadcrumbs 1/4 cup fresh lemon zest 1/4 cup fresh minced parsley 1/2 cup Parmesan 1/2 tsp cayenne pepper 2 tsp Italian seasoning 1 tsp onion powder 1 tsp garlic powder 2 tsp sea salt for mixture 3 tbsp olive oil STEPS 1. Rinse and
Organicallyjae

Organicallyjae

1136 likes

Cobb Salmon Lettuce Boats!! Step by Step Instructions.!
Step by step instructions 1. Cut your salon into chunks and place in a bowl! 2. Add some magic salmon seasoning! 3. Add some Midwest Cajun All purpose seasoning! 4. Add some paprika and parsley 5. Mix it together! 6. Cook your salmon on both sides for 3-4 minutes! 7. Prep your veggies! 8.
The Best Self-care 🦋

The Best Self-care 🦋

3212 likes

A beautifully baked, golden-brown fish-shaped salmon wellington, sliced to reveal a rich salmon and spinach filling. It's presented on parchment paper with a side of creamy sauce and fresh dill, highlighting its elegance as a centerpiece dish.
A recipe slide showing ingredients for salmon wellington, including raw salmon fillets on a cutting board with garlic and dill, and a pile of fresh spinach leaves, alongside a bulleted list of components.
An assembly guide for the salmon wellington, detailing seven steps from rolling pastry to baking. The bottom image shows a close-up of the sliced, golden-brown fish-shaped wellington, revealing its layered filling.
Fish-Shaped Salmon Wellington
Who needs a centerpiece when dinner is the centerpiece? This puff pastry salmon stuns every time — flaky, rich, and filled with greens. File under: dishes you make when you want applause. 👩🏻‍🍳 #salmonwellington #puffpastryideas #dinnercenterpiece #fishshapefood #cozykitchen #h
BonCheeks Get inspired to cook

BonCheeks Get inspired to cook

32 likes

A close-up of a serving of dill salmon, golden potato wedges, and a creamy pickle and dill sauce on a light-colored plate. The salmon is flaky and topped with fresh dill. Text overlays describe the dish as an "Easy Dinner Idea."
Dill Salmon with Potato Wedges - Dinner Idea
Ingredients (4 pers.): 1.6 lb salmon fillet 1/2 cup fresh dill (enough for both salmon and sauce) 1 lemon (zest and juice) 1 tbsp olive oil pinch of salt Potato wedges 2 lb potatoes 2-3 tbsp olive oil 1 tsp sea salt flakes pinch of fresh black pepper Pickle and dill sauce 1 cup so
MidwestBoyMama

MidwestBoyMama

1087 likes

Ultimate Protein Glow Plate with Salmon, Eggs Gree
#lemon8challenge #lunchBox @Lemon8 Food #salmonrecipes Ultimate Protein Glow Plate with Salmon, Eggs & Greens 😮‍🔥✨ Okay this one is top-tier clean eating meets gourmet vibes — juicy salmon chunks, creamy avocado, garlicky mushrooms, jammy eggs, and fresh greens. This plate is STA
Mia Hudson

Mia Hudson

95 likes

Salmon lemon pepper fish
So juicy wow! Ingredients: Salmon Salt Lemon pepper seasoning Lemons How to make: Mix all seasonings and spread all over the salmon. Preheat oven to 375f and cook it for 30 min. After 30 min put it on broil and cook it for 10 min. Enjoy with a side of balsamic rice or veg. Up to you hun! Y
Cooking_with_Lena

Cooking_with_Lena

189 likes

Salmon Cobb Salad 🥗🍣
Ingredients:📝 Pan Seared Salmon: * 1 lb salmon, boneless, skinless (preferably wild-caught) * 1 tsp sea salt * 1/4 tsp black pepper Cobb Salad: * 1 large head of romaine lettuce, chopped, rinsed and spun dry * 2 ears of corn, cooked, shucked and cut off the cob * 1/2 medium red onion,
rosario vnz 🇸🇻

rosario vnz 🇸🇻

11 likes

🥑 Smoked Salmon Avocado Toast
We got Smoked Salmon and Avocado Toast at home. Save your money. A flavor-packed, elevated toast that brings the café vibes home — creamy, crunchy, zesty, and just a little spicy. Ingredients (for 2 toasts): • 2 slices of your favorite bread (toasted) • ½ avocado, smashed
Cass

Cass

27 likes

Smoked Salmon & Jammy Egg Avocado Toast Duo 🔥✨
#lemon8challenge #lunchBox #toastrecipe #lunchideas @Lemon8 Food Smoked Salmon & Jammy Egg Avocado Toast Duo 🔥✨ This plate is straight-up high-protein brunch/linch perfection 😮‍🔥 — creamy avocado, silky smoked salmon, jammy eggs, and that light crunch from seeds + greens… ye
Mia Hudson

Mia Hudson

51 likes

GARLIC BUTTER SALMON ✨
Follow my seafood page on instagram for the latest recipe videos and many other dishes ☺️ IG: UnderTheeSeaa_____ByChrissyy (5 underscores) #seafoodideas #seafooddinner #Lemon8Diary #bakedfish #lemon8viral
Chrissy Cali🎀

Chrissy Cali🎀

2008 likes

Salmon & Tuna Recipes, From a Vintage Cookbook
I found these recipes inside one of my many vintage cookbooks. When I was growing up Tina was something we always had on hand… canned tuna so we learned to make a lot of dishes from it. My favorite was always Tuna melt sandwiches. Here are recipes for- Salmon Balls, Salmon Loaf, Tuna &
The Phat Hen

The Phat Hen

8 likes

Salmon, Mediterranean Blend, and Boiled eggs ✨🍋🫶
This is 6 Dinners (or lunches) yall lol. My bad. 😁☺️ I’m doing an Herbalife challenge right now where I consume 2 replacement meal Shakes, 2 snacks, and one meal a day. 💚🌿 Been doing this for a week now and I’m down another 5.4 lbs! 🦾😎👍 I think my full 6day meal prep will be my next video. 🤔
That_PressureChic💎

That_PressureChic💎

176 likes

Jerk Honey BBQ Salmon
#salmon #seafood #carribean #fish Jerk Honey BBQ Broiled Salmon 🍯🔥 2 lbs salmon (skin off opt.) | Soak 5–10 min in 1 Tbsp vinegar + 2 cups water, then pat dry. Season with ½–⅔ tsp Tony’s (or season salt), ½ tsp each onion powder, garlic powder, paprika, Italian Seasoning. Mix
fishercookingcreations

fishercookingcreations

110 likes

A wooden board holds several smoked salmon deviled eggs, garnished with dill and paprika. Text overlays read "SMOKED SALMON DEVILED EGGS What I Eat In a day #CALORIEDEFICIT."
Ingredients for deviled eggs are displayed: peeled hard-boiled eggs in a glass bowl, mayonnaise, yellow mustard, and cooked salmon in a clear container.
A four-panel collage illustrates the preparation of deviled eggs, showing peeled hard-boiled eggs, eggs cut in half with yolks removed, and egg white halves arranged on foil.
Smoked Salmon Deviled Eggs 🥚
Deviled eggs are one of my all time favorite dishes and snacks. From classic to Paula Deans to even these that a guy I’m dating made for us recently! 🍳 (he’s always cooking for me and I love that)! 👅 Ingredients 1 dozen eggs 1/4 cup mayonnaise 1/8 cup of mustard 8 oz smoked salmon, cut in sl
Dafoodiebaddie

Dafoodiebaddie

211 likes

Salmon & Shrimp Spicy Bowls
Ingredients: Banana peppers Pickles Jalapeños Pepperoncini Pickled sausage Boiled or pickled eggs 2 tablespoons of my own spicy seasoning mix 4 tablespoons of Louisiana hot sauce Mixed juices from everything listed i make my own seasoning mix 2 tablespoons per bowl Shrimp Salmon #spic
Kay Renè

Kay Renè

1201 likes

Broiled Salmon with Cajun Shrimp Cream Saucy
#salmon #dinnerrecipes #seafood #fishrecipes #salmonrecipes written recipe available on my tik tok page fishercookingcreations 🥰 also available on YT fishercookingcreations 🥰 follow for free recipes
fishercookingcreations

fishercookingcreations

65 likes

Deviled Egg Salmon Salad (Creamy + Protein Packed)
Simple, creamy, and packed with protein ✨ This deviled egg salad is quick, flavorful, and so satisfying. Add salmon for an extra boost and enjoy it just how you like it 💛 Ingredients • 6–8 boiled eggs • Mustard (to taste) • Mayonnaise (to taste) • Finely
Mind.Body.Soul.Wellness 🌸

Mind.Body.Soul.Wellness 🌸

39 likes

A plate of crispy, golden-brown salmon croquettes garnished with fresh parsley and a lemon wedge, held by a hand. The text overlay reads "Crispy Salmon Croquettes."
Four salmon croquettes are frying in oil in a pan, showing a golden-brown crust. The text overlay instructs to "cook until both sides are brown."
A stainless steel bowl contains a mixture for salmon croquettes, with two raw eggs added on top, ready to be combined. The text overlay says "Add two eggs."
My Go-To Salmon Croquettes With Fresh Herbs
I started making my salmon croquettes with fresh raw salmon instead of pre cooking it first and I don’t think I can go back. The texture is smoother, they hold together so much better, and the flavor is richer in every bite. Everything goes into the food processor first which makes this recipe supe
Nori

Nori

85 likes

Mediterranean Salmon Power Bowl 🐟🥑
🥗 Ingredients: 🥬 2 cups fresh spinach 🍣 1 salmon fillet, grilled or pan-seared 🍳 2 soft-boiled eggs, halved 🍅 1/2 cup cherry tomatoes, halved 🥑 1/2 avocado, sliced 🍚 1/2 cup cooked quinoa (red, white, or mixed) 🫒 1/4 cup mixed olives (green & black) 🌿 1 tablespoon chopped fresh parsley
rosario vnz 🇸🇻

rosario vnz 🇸🇻

9 likes

Tinned Fish pairings
The best dishes 😋 #tinnedfishbish #fishwife #pinhais #sardines #costcofinds
Soulmuther✨️creator

Soulmuther✨️creator

199 likes

🔥 High-Protein Asian-Inspired Salmon Rice Bowl 🔥
Quick, easy, and packed with protein—this canned salmon rice bowl is your new go-to meal! 🐟🍚💪 ✨ Ingredients: ✅ 1 can (5 oz) salmon, drained ✅ 1 cup cooked white or brown rice ✅ 1 tbsp Japanese mayo (Kewpie) ✅ 1 tsp soy sauce or coconut aminos ✅ 1/2 tsp sesame oil ✅ 1/2 tsp furikake or ever
sandra n

sandra n

51 likes

✨Honey Salmon Recipe✨
Honey Salmon recipe that is to die for!! 🐟Pat salmon dry with paper towel and set oven to broil high with rack in middle. 🧂Season both sides evenly (or side without skin) with Salt, Pepper, Cajun Seasoning. Add dash of Cayenne Pepper and Paprika. Pat ingredients into salmon gently. Be genero
Realm of Comfort

Realm of Comfort

731 likes

Perfect Meal For Spring | Baked Salmon, Boiled Eggs, Veggies | Low Calorie
Baked Salmon seasoned to your liking. Boiled eggs with salt and pepper. Veggies drizzled with avocado oil, lime juice. Delish! Low calorie, high protein, light, fresh!! #lemon8challenge #lemon8badgehunt #springrecipe #highprotein #lowcaloriemeal
Anissa B.

Anissa B.

7 likes

Smoked Salmon Appetizer
#smokedsalmon #salmonappetizer #salmonrecipes #smoked fish #appetizers
DagwoodSpecial

DagwoodSpecial

18 likes

Baked Beans, Salmon Balls and Meat Loaf Recipes
Here are some more vintage cookbook recipes! The past 4 post are from the same cookbook so I hope your enjoying them. Let me know if you make any or if you’re planning too. Love seeing all the comments! Also if you would like to see me start making these recipes and sharing my tips and
The Phat Hen

The Phat Hen

20 likes

A close-up shows creamy lemon, dill, and smoked salmon ravioli on a decorative plate, garnished with lemon slices. Text overlays read "Your new favorite summer dish" and "Creamy lemon, dill & smoked Salmon ravioli" with "lemon8" and "@kirsten_withlove".
Creamy lemon, dill & smoked salmon ravioli
I swear finding the perfect summer pasta feels impossible outside of standard pasta salad… which for mayonnaise hater can be tough. When I tell you, this is officially my favorite summer pasta…. It is creamy yet somehow feels light and bright with smoked salmon perfection 🥹 it can be as simple or c
With Love, Kirsten

With Love, Kirsten

47 likes

🐟 Salmon Roll Healthy Food
🐟 Salmon Roll Ingredients: ▫️1 sheet Tortilla wraps ▫️Salmon smoked ▫️2 boiled eggs ▫️2 cucumbers ▫️100 g cream cheese #HelloLemon8 #letschat #Lemon8Diary #beautyhaul #healthyfoodrecipes
Your Step To Health

Your Step To Health

7 likes

This will be your favorite way to make salmon!!
I’m a picky eater and eating healthy has never been easy but this salad is packed full of protein, omega 3s, ✨the good fats ✨, and the best part is it won’t break the bank. Ingredients (Serves 2) * 2 salmon fillets (4-5 oz each) * 2 eggs (hard-boiled) * 1 avocado, sliced * 4 cups mixed gr
Angelina

Angelina

19 likes

How to Make Jamaican Boiled Dumplings 🇯🇲
oft, filling, and perfect with your favorite Jamaican dishes! Ingredients • 2 cups all-purpose flour • 1/3 cup refined yellow cornmeal • 1/2 teaspoon sea salt • 3/4 cup water (to make the dough) • 8 cups water (for boiling) • 1 teaspoon sea salt (for the pot) Instructions
Briscoeskitchenandspice

Briscoeskitchenandspice

147 likes

Honey Pepper Salmon Cobb Salad
Can’t go wrong with a Cobb salad with some smoked salmon. I used -1/2 red onion (chopped) -Boiled Eggs -Sweet corn -Sweet heat banana peppers -1 tomato (chopped) -Cranberries and almonds -Shredded cheddar cheese -Chopped bacon (under the salmon) *I cook my salmon in olive oil and raw ho
loscrew2022

loscrew2022

40 likes

A vibrant Grilled Salmon Nicoise Salad in a bowl, featuring grilled salmon, halved cherry tomatoes, baby potatoes, black olives, green peas, red onion, and hard-boiled eggs on a bed of greens, garnished with parsley.
Grilled Salmon Nicoise Salad
Ingredients: - 2 6-oz salmon fillets, skin on - 1 tbsp olive oil - Salt and freshly ground black pepper, to taste - 4 cups mixed salad greens - 1 cup cherry tomatoes, halved - 1/2 cup baby potatoes, boiled and halved - 1/4 cup red onion, thinly sliced - 1/2 cup cooked green peas - 1/4 cu
SipSavorRecipes

SipSavorRecipes

16 likes

Homemade Salmon Fish Sticks 🔥😮‍💨
Homemade Salmon Fish Sticks🍣🔥 Crispy, tender, and packed with flavor 😋 these are NOT your average fish sticks! #SalmonRecipe #FishSticks #HomemadeFood #EasyRecipes #SalmonFishSticks
Kay

Kay

48 likes

A collage showing a bowl of mashed sweet potatoes with butter and parsley, and a complete dinner plate with Cajun tilapia, sweet potato mash, and green beans. The image highlights the quick and tasty fish dinner recipe.
A four-panel collage illustrating the steps to make sweet potato mash: boiling chopped sweet potatoes, mashing them, adding butter and sour cream, and garnishing with butter and parsley.
A four-panel collage demonstrating how to prepare sautéed green beans: trimming and washing, melting butter and stock, adding ice cubes, and cooking until tender with seasoning.
Cook With Me- Quick and Tasty Fish Dinner 🍽️
Cajun Fish, Sweet Potato Mash, Sautéed Green Beans- This is one of my go-to dinner recipes when I need something quick, filling and nutritious. I used tilapia but this recipe works great with salmon, catfish or any fish of your preference. I also left the skin on my sweet potatoes for extra fibe
Simone

Simone

117 likes

🥣 Low Histamine Salmon & Veggie Bowl
Fresh, colorful, and packed with nourishing ingredients that are gentle on many low histamine diets. 🌿 Ingredients (2 servings) Protein * 2 fresh salmon fillets (or swap for fresh chicken or turkey if fish isn’t well tolerated) * 1 tbsp extra virgin olive oil * Sea salt * Black pepper (
Low histamine life🌿

Low histamine life🌿

60 likes

A close-up of cooked Mediterranean salmon in parchment paper, topped with pesto, olives, sun-dried tomatoes, capers, and artichoke hearts. Text overlays read "Easy Dinner MEDITERRANEAN SALMON" and other descriptive phrases.
A raw, pink salmon fillet with visible muscle lines, laid flat on a sheet of white parchment paper, ready for preparation.
A raw salmon fillet on parchment paper, evenly seasoned with a reddish-brown spice blend, including paprika, ground ginger, and dried dill.
Easy Dinner - Mediterranean Salmon
Mediterranean Salmon in Parchment Paper is an easy, flavorful low-carb dinner recipe perfect for those who love a clean and delicious meal! Paleo, keto, and whole30, this recipe is suitable for many diets. Prep Time 20 minutes mins Cook Time 20 minutes mins Total Time 40 minutes mins Cours
MidwestBoyMama

MidwestBoyMama

95 likes

Salmon Cobb Salad
This isn’t your average Cobb Salad… it’s a salmon-powered, protein-packed upgrade Flaky salmon + creamy avocado + crispy bacon = pure healthy deliciousness. 📌 Save for later & Follow @pureandsimplewithabbie for more clean, gut-healthy recipes! Ingredients (4 servings) For the sala
Pureandsimplewithabbie

Pureandsimplewithabbie

18 likes

Salmon salad 🥗
This was so good! I used boiled eggs, cilantro, canned kernel corn, onions, bell peppers, salmon, cherry tomatoes, cucumbers, seasoned to my liking and added chili oil. 🤤 #salmon salad bowl #ViralRecipes #chilioil
TiffTiff

TiffTiff

6 likes

Hearty salmon salad
Honestly one of my favorite salads ive ever made! It has: Baked Salmon Roasted Beets Toasted Walnuts Feta Cheese Avocado Boiled Eggs Spinach (as the base) For the dressing I mixed lemon, honey, garlic and olive oil! Chefs kiss! #salmon salad bowl #salad bowl #salmon and avoc
Ruby G

Ruby G

4 likes

Dinner idea: honey soy glazed salmon🍯🍣
Fish is so good in the summer. It’s when I eat the most of it. This recipe is by far my FAVORITE way of eating salmon. #summerdiary #lemon8contest #food #lemon8food
🌷Vanessa🌷

🌷Vanessa🌷

4 likes

Marry Me Salmon with Creamy Garlic Mashed Potatoes
Minimal steps, maximum taste: a no-fuss dinner to win hearts. Ingredients: -0.8 lbs (400g) fresh salmon, cubed -1 tbsp olive oil -2 tsp paprika -1 tsp garlic powder -1 tsp seasoning salt (or fish seasoning) -1 tsp italian seasoning -1 tsp black pepper -1/4 cup white cooking wine -2 tbs
Seafood Network

Seafood Network

65 likes

Baked Salmon #fish #Salmon #bakeddinner #food
Sometimes you crave a change of pace and yearn for something excitingly new. I adore salmon as it pairs beautifully with a variety of sides. Wild rice or rice pilaf accompanied by Brussels sprouts or asparagus makes for a delightful combination. Personally, I'm fond of my salmon paired with but
jballard1964

jballard1964

1 like

Glazed Salmon with Roasted Garlic Mashed Potatoes
Glazed Salmon with Roasted Garlic Mashed Potatoes and Seasoned Green Beans Ingredients: For the Salmon: 4 salmon fillets 1 Tbsp Worcestershire sauce 1/2 Tsp sesame oil 1 Tbsp olive oil 1/2 Tsp Old Bay seasoning 1/2 Tsp Jamaican allspice 1/2 Tsp garlic powder 1/2 Tsp Creole blackening se
💕Shanell K. DiLaurentis 💕

💕Shanell K. DiLaurentis 💕

7 likes

Healthy Salmon Salad
Healthy Salmon Salad #salad #healthyfood #salmonsaladbowl #healthyrecipes *Salad mix *Cucumbers *Green Olives *Boiled Eggs *Mandarins *Smocked Salmon *Cream cheese Dressing *Olive oil *Dijon mustard *Teriyaki sauce
Tanya Cooking Mama

Tanya Cooking Mama

131 likes

Salmon fish with rice broccoli for 6+months baby
Enjoying? Subscribe to my YouTube channel for all exclusive! @graceesancharlene on YouTube🔥 #babyfoodidea #6 +monthsbabyfood #babyfoodrecipe
@graycii

@graycii

4 likes

Darkened Sautéed Salmon & Salad 😋
I enjoyed this simple and easy to prepare meal. Recipe: 1. One sliced Salmon 🍣 (seasoned with your choice of seasonings. 2. Lettuce 🥬 3. Baby Spinach 4. Grape Tomatoes 🍅 5. 1 Cucumber 🥒 5. 2 Boiled eggs 🥚 6. Salad dressing 7. Avocados 🥑 oil 8. Avocado 🥑 Cook: 👩🏾‍🍳 - Add 2
Afromexlove

Afromexlove

55 likes

Smoked salmon & cream cheese salad😍
I don’t usually make myself just a salad for dinner, but this meal definitely was worth it and satisfied me 😍 I noticed I had salmon in the fridge that was about to expire, so I had to make something with it for dinner! I was originally going to put it on toast with cream cheese and avocado, but
Brooke

Brooke

12 likes

High protein salmon chopped salad
5oz salmon 150g lettuce 30g spinach 20g white mushroom 50g tomato 1/2 c low fat cheddar 1 boiled eggs 1/2 avocado 1/4 c onion Dressing of choice I just chopped everything up and put it into a bowl. Bowl my eggs for 8 minutes so the yolk is soft. Salmon gets air fried for 7
Shawna S.

Shawna S.

215 likes

See more