Grilled Protein Peaches with Vanilla Glaze 🍑

Who knew peaches could taste like dessert and hit your protein goals? 🍑💪 Grilled up these juicy peaches and topped them with a warm vanilla protein glaze because basic snacks just aren’t it anymore. 20g+ of protein and tastes like peach cobbler without the guilt 👏🔥 Save this one!

What you’ll need:

• 1–2 ripe peaches 🍑 (halved and pitted)

• 1 scoop vanilla protein powder

• 2–3 tbsp unsweetened almond milk (or fat-free milk for creamier glaze)

• Dash of cinnamon (optional but 🔥)

• Spray oil or light butter spray for grilling

🔥 How to make it:

1. Prep your peaches:

• Slice peaches in half and remove the pits.

• Lightly spray the cut side with oil or butter spray.

2. Grill ‘em up:

• Heat a grill pan, outdoor grill, or nonstick skillet over medium-high heat.

• Place peaches cut-side down and grill for 2–4 minutes until you get nice grill marks and the flesh softens a bit. Flip and grill the skin side for 1–2 more minutes.

3. Make the protein glaze:

• In a small bowl, mix 1 scoop of vanilla protein powder with 2–3 tbsp of milk (add it slowly to avoid lumps).

• Stir until smooth, thick but pourable — like a yogurt consistency.

• Add a dash of cinnamon or vanilla extract for extra warmth.

4. Assemble:

• Plate your warm grilled peaches.

• Drizzle the protein glaze generously over the top.

• Optional: sprinkle extra cinnamon, slivered almonds, or a tiny dash of honey if you like it sweeter.

Approximate Macros (for 2 peach halves + glaze):

• Calories: ~160–190

• Protein: ~20–28g (depending on your protein powder, milk, etc.)

• Carbs: ~12–15g (from peaches)

• Fat: 1–2g

#HighProteinSnack #PeachCobblerVibes #ProteinDessert #FoodieFitness #EasyHighProtein