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Bananas, grains 15.- 55-60 g, ready to travel.

Open order

Anyone interested in accepting to sell can continue to profit.

There are many pages to choose from.

What page can be identified?

🍌🍌🍌🍌

📍 Original 10 ฿

📍 page with 15 ฿grain.

📍 4-5 sheets per envelope

📍 size 55-60g

📍, send 30 or more packs.

500 baht, free shipping

# Bananas baked grain # Banana

Interested in greeting the page

5/21 Edited to

ถ้าพูดถึงของว่างที่ทั้งอร่อยและดีต่อสุขภาพ "กล้วยหนึบธัญพืช" คือหนึ่งในตัวเลือกที่แนะนำมากๆ ค่ะ เพราะนอกจากจะหวานธรรมชาติแล้ว ยังช่วยเพิ่มพลังงานด้วยธัญพืชหลากหลายชนิดที่ใส่มาในแต่ละแผ่น ส่วนตัวเคยสั่งกล้วยหนึบแบบนี้มาขายเอง พบว่าขนาด 55-60 กรัมเหมาะมือ ไม่เล็กไปหรือใหญ่เกิน ทำให้ลูกค้าได้รับความรู้สึกคุ้มค่า ราคาหน้า 10 บาทสำหรับกล้วยธรรมดา และ 15 บาทสำหรับหน้าที่ใส่ธัญพืช เป็นราคาที่แข่งขันได้ในตลาดขายขนมขบเคี้ยว การที่ขายเป็นซอง 4-5 แผ่นต่อซอง ก็สะดวกพกพาและเหมาะสำหรับซื้อเป็นของฝากหรือขนมว่างรองท้องได้ดีมากค่ะ สำหรับผู้ที่สนใจนำไปต่อยอดขาย ไม่ว่าจะเปิดร้านค้าออนไลน์ หรือขายหน้าร้านเล็กๆ ก็เป็นโอกาสที่ดีมาก เพราะขั้นต่ำสั่ง 30 ซองขึ้นไป และสั่งครบ 500 บาท ฟรีค่าจัดส่ง ช่วยลดต้นทุนขนส่งและเพิ่มโอกาสสร้างกำไรได้มากขึ้น อย่างไรก็ตาม ควรลองแจ้งความต้องการหน้ากล้วยที่ต้องการสั่งให้ชัดเจน เพราะแต่ละหน้าอาจมีรสชาติและเนื้อสัมผัสต่างกัน ช่วยให้สามารถตอบโจทย์กลุ่มลูกค้าได้วงกว้างขึ้นค่ะ ถ้าใครสนใจ ไม่ว่าจะซื้อทานเองหรือสั่งนำไปขายต่อ แนะนำให้ติดต่อผ่านเพจตรงเพื่อสอบถามรายละเอียดและข้อมูลเพิ่มเติมได้เลย จะได้เลือกสินค้าที่ตรงใจและคุ้มค่าที่สุดค่ะ

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

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An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

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Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

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Workout Routine to get you Summer Body Ready

If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul

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A comprehensive list of food items categorized into Veggies, Dry & Canned Foods, Dairy & Dairy Substitutes, Meat & Meat Substitutes, Fruit, Condiments & Seasonings, and Snacks for macro-friendly meals.

How to Reduce Fat and Slim your Entire Body

The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,

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Some inspo for today how to feel good❤️

#goodvibe #tipsforgirls #fyp #amazonfinds #aesthetic

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A white background displays 'Rest & Recharge Week Grocery List: Week 1', categorizing items like fruits, vegetables, nuts, seeds, grains, proteins, dairy alternatives, and other essentials for the meal plan.

MEAL IDEAS TO GET READY FOR SUMMER

What does 80/20 mean? It means that you eat 80% healthy meals and 20% meals for the “soul“ or our comfort foods! Structuring your meals, like this will help you achieve a sustainable diet that you can implement for long periods of time. With this kind of structure, you’re not missing out o

837 likes

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Tips to Get Beach Body Ready: Slim down for Summer

☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa

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Gut health grocery list🤍

Stop what you’re doing—your gut needs a reset, and this grocery list is the first step! Every grocery list has the power to change your life! 🌟 Choose foods that restore balance and energy. Leafy greens, nuts, legumes, and whole grains can transform not just your health, but your mindset too. Le

2355 likes

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A section titled 'Fresh Produce: The Foundation of Any Weight Loss Plan' lists various fresh fruits like apples, avocados, bananas, berries, and citrus fruits, accompanied by images of strawberries, mixed berries, and citrus.

A section titled 'Fresh Vegetables' lists various vegetables including asparagus, broccoli, carrots, cabbage, bell peppers, tomatoes, and bok choy, with corresponding images of these vegetables.

Dietitian-Approved Weight Loss Grocery List! 🛒🥗🍗🍝🍿

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4249 likes

A shopping cart at Aldi filled with various groceries, including bananas, oranges, grapes, broccoli, bread, and bottled water, illustrating the '5-4-3-2-1 grocery method'.

A collage showcasing five different fruits: mini watermelons, mandarins, peaches, green grapes, and bananas, representing the '5 fruits' category of the grocery method.

A collage displaying four types of vegetables: broccoli, romaine hearts, cucumbers, and asparagus, fulfilling the '4 veggies' component of the grocery method.

my ✨5-4-3-2-1 ✨grocery method 🤌

Spent $63 at Aldi and became a meal prep legend. 5 fruits, 4 veggies, 3 proteins, 2 carbs, 1 fun snack = grocery math I actually understand. #budgetfriendly #mealprep #groceryhaul #easydinner #mealplanning @Lemon8 Food @Lemon8 US

9119 likes

A Quick Guide for getting Slim Thick 🍑 ⏳🥵💪

Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an

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A refrigerator stocked with fresh fruits and vegetables like apples, corn, lemons, and tomatoes, with text 'Vitamin Cheat Sheet A Must Know!' and 'SWIPE' indicating more information.

A plate of food with text detailing Vitamin A, B1, B2, B3, and B5, including their functions and food sources. The background shows a dish with meat and sesame seeds.

A stir-fry dish with chicken and vegetables serves as the background for text describing Vitamin B6, B7, B9, and B12, listing their functions and food sources.

Vitamin Cheatsheet: A Must Know!

Vitamins are the catalysts & protectors of our body’s health; each vitamin serves a unique role, from boosting the immune system to the proper function of cellular processes, the list is endless! As an example, Vitamin D is predominant in calcium absorption/bone health, while Vitamin C aids in

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A grocery store aisle features shelves stocked with pre-cut fruits, berries, and bottled juices, emphasizing a 'Gut friendly Healthy lifestyle, Whole Foods grocery list' theme.

This image displays fresh fruits like watermelon, strawberries, bananas, and berries, alongside a bowl of yogurt with nuts and seeds, illustrating the 'Fruits' section of a gut-friendly grocery list.

Various plant-based milk cartons and a shopping cart with almond milk are shown, along with a bowl of yogurt topped with figs and blueberries, representing the 'Dairy' section of a gut-friendly list.

Gut friendly, Whole Foods grocery list

✨ Gut-Friendly Grocery List for a Healthier 2026 ✨ Here are some other great options. ✨ Ever since I started focusing on a healthy lifestyle, my grocery list completely changed. I keep it simple, clean, and gut-friendly — foods that make me feel lighter, less bloated, and full of energy. If you’

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Don’t Toss Those Bananas!

Spotted, overripe bananas aren’t trash. They’re treasure! Instead of throwing them out, grab a couple of eggs and some flour, and you’ve got yourself the perfect start to warm, homemade banana bread. 🍞💛 Ingredients 🥚 2 eggs 🌾 2 cups flour 🍌 3 ripe bananas (mashed) 🧈 ½ cup butter (melted)(

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Easy, Healthy Weight Gain for Building Muscle💪👟🍋

If you’re looking to put on weight, whether it’s to reach a healthier BMI, build muscle, or simply feel stronger, there are so many ways to do it that don’t involve chowing down on junk food or empty calories. Think of it as fueling up on high-quality energy and nutrients that will make you feel am

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Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.

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I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y

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🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵

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Video credit @trent Aim for 25–35 g total fiber daily, with at least 5–10 g coming from soluble fiber. Fruits: apples, pears, citrus fruits (oranges, tangerines, grapefruit), berries, bananas (slightly green), avocados, mango, papaya, peaches, nectarines, plums, prunes, figs, dates, kiwi, gu

6731 likes

Let’s talk about this…

#learningalanguage #baby #babiesoftiktok

1220 likes

Ready for a gut reset? Here’s your guide.

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Transform Your Body: Big Gains Without Excess Fat🍑

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Easy Meal ideas - using The 54321 grocery method 🌿

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967 likes

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A white page titled "Poultry" lists top sources like chicken breast, turkey breast, and duck with their protein content per 3 oz serving, highlighting benefits like low saturated fats.

Foods for Muscle Growth, Repair, & Recovery🥩🥑🥜🧀🍤

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Don’t toss spotty bananas! BAKE THIS instead!

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2042 likes

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7-Day Sugar-Free Challenge 🍭🚫

Let’s cut the sugar cravings and reset together! Here’s how we’re doing it: Eliminate 🚫 - Added sugars (check labels for anything ending in “-ose” or syrup) - Sodas and sugary drinks - Candy, chocolate, and sweets - Pastries, donuts, and baked goods - Processed snacks (chips, crac

778 likes

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Biblical fitness challenge: Program:

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135 likes

Pumpkin Spice Protein Banana Bread 🍌🍞

Made with Kodiak pancake mix! High-protein, easy, and cozy af. What You Need: • 2–3 ripe bananas (mashed) • 2 eggs • ¼ cup milk • ¼ cup maple syrup or honey • ¼ cup melted butter or coconut oil • 1½ cups Kodiak Pumpkin Spice Protein Mix • ½ tsp baking soda •&

143 likes

Aldi Bowls for less than $15

Bowls 🥣 are perfect for a quick summer dinner or an easy lunch so save this for your next Aldi haul! Prices are based on my local Aldi in southwest VA (surprise, we have moved!) I don't count basic essentials like eggs, milk, and spices towards total price. Chili Dog Bowl: sliced hot d

1076 likes

Tips for Period Discomforts😣😩

I know that I get really bad bloating when I’m on my period and I have been taking some really good food foods and avoiding a lot of bloating triggers. Premenstrual bloating is a common symptom, often caused by hormonal shifts that lead to water retention and digestive changes. Here are some wa

1399 likes

A person performs barbell squats in a gym, emphasizing fitness habits. The image features the text 'Fitness Habits' and 'Lemon8 @divinegoddie'.

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A hand holds a glass jar with a vibrant red two-ingredient watermelon slushy, garnished with a lime wedge, from TikTok @plantyou.

Fitness and Healthy Life

I took down my last post due to me not giving enough credit to the original creator and I apologize for that!! So I created something new 😌 #healthylifestyle2024 #workouts #cleaneating #healthy #groceryessentials #wellness #workoutmotivation #fitnessmotivation #dedicatedtoexcel

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Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕

When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything

439 likes

A top-down view of a Mediterranean chicken and hummus bowl with pita bread, salad, and sliced chicken, serving as the title image for a 'Mediterranean Diet 1 Day Meal Plan'.

Two toasted bagel halves on a white plate, one topped with green avocado spread and the other with smoked salmon and thinly sliced red onions, representing a breakfast meal.

A white segmented platter filled with halloumi cheese slices, black olives, walnuts, cucumber, radishes, and cherry tomatoes, illustrating a Mediterranean snack.

Mediterranean Diet 1 Day Meal Plan

Mediterranean Diet 1 Day Meal Plan: Beginner Friendly Kickstart your Mediterranean Diet journey with these easy, balanced meals! Each recipe is packed with: ✅ Whole grains for sustained energy 🌾 ✅ Healthy fats from nuts, olive oil & avocado 🥑 ✅ Fiber & antioxidants from colorful ve

257 likes

A close-up of a single slice of whole wheat toast topped with a pumpkin cottage cheese mixture, banana slices, chopped pecans, and a drizzle of maple syrup and cinnamon.

Two slices of whole wheat toast on a white plate, topped with pumpkin cottage cheese mixture, banana slices, chopped pecans, and maple syrup. One slice is partially eaten.

Various ingredients for the toast recipe laid out: whole wheat bread, cottage cheese, pure pumpkin, pumpkin pie spice, ground cinnamon, chopped pecans, and maple syrup.

Cottage Cheese Pumpkin Toast (High Protein)

This delicious cottage cheese and pumpkin toast is simple and easy with all those cozy fall flavors! It can even be meal prepped which makes it a perfect option for busy mornings where you want to prioritize a filling, high protein breakfast. This breakfast screams fall! Pumpkin? Check. Maple sy

221 likes

Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach

Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,

851 likes

A hand holds a sweet potato in a shopping cart, surrounded by other groceries like strawberries and packaged greens. Overlay text introduces "10 high-fiber foods that help you feel full longer and support healthy digestion."

A text-based image lists high-fiber foods 1-4: Plums, Chia Seeds, Lentils, and Avocados. Each item includes its fiber content and key benefits for digestion and satiety.

A text-based image lists high-fiber foods 5-10: Oats, Sweet Potatoes, Berries, Flaxseeds, Broccoli, and Pears. Each item details its fiber content and benefits for gut health and feeling full.

10 high-fiber foods that help you feel full longer

Fiber plays a powerful behind-the-scenes role in energy regulation and resilience. Here’s how it ties in: 🌿 1. Stabilizes Blood Sugar = More Stable Energy Fiber, especially soluble fiber, slows the absorption of sugar into the bloodstream. This prevents blood sugar spikes and crashes, which a

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Happy Healthy Gut Foods ✨🥗🧘🏻‍♀️

As someone who knows and appreciates the importance of health and knows the severity of having a healthy gut I was happy to see @Lemon8 Wellness doing a campaign for GUT HEALTH. Here’s a list of a bunch of amazing foods for your GUT HEALTH. PROBIOTICS 🍦 * Sauerkraut * Kimchi * Kefir

5796 likes

Gut Health Hacks for Bloat-Free / Slimming Travel✈️

Do you ever feel bloated after flying? ✈️ Or during Roadtrips? 🚗 What about during your vacation? 🛳️ If you answer yes to any of these or you just get bloated regularly this post is for you! Bloating has rarely been an issue for me—on a day-to-day basis, I’ve got it under control. I exercise dai

344 likes

November 30-Day Belly Fat Loss Plan

This plan combines workouts and dietary guidelines to help you lose belly fat effectively. Feel free to adjust based on your fitness level and preferences. Week 1: Building a Foundation Workout: Monday: HIIT (20-30 minutes) 30 sec sprint, 1 min walk (repeat) Tuesday: Strength Training

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Best self care tips for that girl

🌿 Lifestyle & Self-Care Tips 1. Stay Hydrated Drinking water can help reduce bloating and ease cramps. 2. Eat Period-Friendly Foods Choose anti-inflammatory foods: • Do eat: bananas, leafy greens, salmon, yogurt, dark chocolate, whole grains • Avoid: ca

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Yummy breakfast for before working out since there’s protein in it that you can barely taste! I also added the brand name for the protein pancakes and recipe instructions.

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Travel and adventure tips 🍋🛍🌊📸🕶👖👗

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A green smoothie with a straw on a kitchen counter, with a wooden cutting board and a plant in the background. Text overlay reads 'HOW TO IMPROVE Digestion Naturally' and 'support your gut'.

An apple, ginger, and carrots surround a list of 8 tips for improving digestion, including 'Eat More Fiber' and 'Stay Hydrated'.

A grocery store aisle with various drinks, overlaid with a list of 7 more tips for improving digestion, such as 'Try Deep Breathing & Meditation' and 'Practice Dry Brushing'.

How to improve digestion naturally 💚

Struggling with bloating, sluggish digestion, or discomfort? Small daily habits can make a big difference! Here’s how to support your gut naturally: 1. Eat More Fiber – Whole foods like veggies, fruits, and whole grains keep things moving smoothly. 2. Stay Hydrated – Water helps break dow

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A kitchen counter with various groceries including cherry tomatoes, spinach, eggs, bread, and juice bottles, with the text overlay "Anti-Inflammatory Grocery List."

A list of anti-inflammatory fruits (blueberries, strawberries, oranges, apples, bananas) and vegetables (spinach, broccoli, sweet potatoes, carrots, bell peppers) with emojis, set against a background of a matcha whisk and powder.

A list of anti-inflammatory proteins (eggs, chicken breast, canned tuna, black beans, peanut butter) and whole grains (brown rice, oats, whole wheat bread, pasta) with emojis, alongside groceries like avocado and crab classic.

- Anti-inflammatory grocery list 🌿🍯🥄🕯️

Lately, I’ve been dealing with random bloating and annoying breakouts, and I realized I needed to look at what I was eating. Inflammation can mess with everything—your skin, your energy, and your gut! 🩶 • Fruits (like apples and blueberries) 🫐 are full of antioxidants to calm inflammation an

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The image features a peeled rambutan fruit with the text "DIVERSIFY HOW TO YOUR NUTRITION" overlaid, introducing the topic of expanding dietary variety.

The image shows crates of common fruits like apples, pineapples, papayas, and bananas, alongside text stating "Your rainbow is way too small" and listing typical "rainbow" fruits.

$A text-heavy slide explains that common fruits and vegetables are a tiny fraction of available types, emphasizing that "Your rainbow is way too small" and highlighting the vast diversity of plants.$