Chocolate protein mug cake 🍫☕️🍰
2025/10/9 Edited to
1/2
2 comments
Related posts
CHOCOLATE PROTEIN MUG CAKE 🍫☕️🍰
Chocolate protein mug cake is an indulgent recipe that you can have for dessert or breakfast! **Mug cake gets baked in the oven!** It’s simple and easy to make using only healthy ingredients. INGREDIENTS 1 banana (3/4 mashed, remaining sliced for topping) 1 egg 1 tsp maple syrup 1 ser
1952 likes
5 min chocolate mug cake
There's nothing better than chocolate mug cake when you have a chocolate craving late at night! You can't go wrong with this quick and easy sweet fix, it's beyond delicious! #chocolatedessert #chocolaterecipe #chocolatemugcake #chocolateinspired #lemon8food @Lemon8 Food
4314 likes
5 Minute Chocolate Mug Cake 🍰
All-purpose flour Non-dairy milk Cocoa powder Sugar Baking powder Vanilla extract Oil Salt Chocolate chips (optional, but highly recommended!) You can also find this recipe by searching “Chocolate Mug Cake Jessica in the Kitchen” on Google or by heading to the link in my bio! #choco
218 likes
BLUEBERRY BANANA MUG CAKE
This recipe turned out AMAZING so I knew I needed to share;) Have some pesky bananas that have been sitting in your freezer for banana bread??? Get em out girl! This is going to be your new favorite healthy dessert. Macros and calories will all depend on the kind of ingredients you use (milk,
1563 likes
Protein Banana Chocolate Muffins 🍌🍫
PROTEIN CHOCOLATE BANANA MUFFINS!🍫🍌 (refined sugar free + ~9g protein each). These are truly SO good, and when I gave my husband a bite he thought it was chocolate cake… no joke. If you have a sweet tooth like me but want ingredients that make your body feel good, make these! Recipe below :) IN
927 likes
High Protein Chocolate Chip Pumpkin Bread 🎃💪🏼
4 ingredient, 5 minute protein packed choc chip pumpkin bread for the gains 😆💪🏼 2 cups kodiak cake pancake mix 1 30oz can pumpkin pie mix (NOT pumpkin puree) 1 egg 1/2 cup chocolate chips bake at 350* for 30 minutes or until fork comes out of bread clean makes 10 servings (10 slices)
5473 likes
CHOCOLATE PROTEIN MUG CAKE 🍫🍰🥣
Chocolate protein mug cake is an indulgent recipe that you can have for dessert or breakfast! It’s simple and easy to make using only healthy ingredients. INGREDIENTS 1 banana, 3/4 mashed, remaining sliced for topping 1 egg 1 tsp maple syrup 1 serving chocolate protein powder, vegan pref
1906 likes
CHOCOLATE PROTEIN MUG CAKE
Chocolate protein mug cake is an indulgent recipe that you can have for dessert or breakfast! It’s simple and easy to make using only healthy ingredients. INGREDIENTS 1 banana, 3/4 mashed, remaining sliced for topping 1 egg 1 tsp maple syrup 1 serving chocolate protein powder, vegan pre
525 likes
1 Minute Chocolate Cake Recipe 🍫
Ingredients ☕️ 4 TBSP flour 2 TBSP sugar 2 TBSP cocoa powder 1/2 TSP baking powder 1 TBSP oil 4 TBSP milk OPTIONAL : chocolate chips • Combine all dry ingredients • Add in oil & milk • Mix until you create a batter • Optional add in chocolate chips • Put in microwave for
379 likes
Low Calorie Chocolate Cake 🍫✨
Low Calorie Chocolate Cake 🍫✨ This guilt-free treat makes 4 servings (or one, if we’re being honest 😄). Each slice is just 68 calories, packed with 10g carbs, 3.75g protein, and 2.5g fat! Ingredients: 🥚 1 egg 🍬 50g stevia or granulated sweetener 🍶 50g full-fat yogurt 🌾 25g plain/all-pur
1681 likes
High protein treats!
I've rounded up 20 of my favorite nourishing desserts that all packed at least 10grams of protein per serving! Now you really can have your cake and eat it too! 🤩 My FAVORITE clean ingredient protein powder from Just Ingredients brand is on sale now through March 2! Code colleenF10 saves
12.6K likes
Healthy chocolate mug cake
INGREDIENTS 3 tablespoon oat flour 2 tablespoon cacao powder 2 tablespoon coconut sugar can sub brown sugar 3 tablespoon plant milk 1 tablespoon olive oil pinch salt ⅛ teaspoon baking powder ⅛ teaspoon vanilla extract chocolate chips to taste INSTRUCTIONS Add all ingredients except
148 likes
Double Chocolate Brownie Mug Cake
I make this brownie mug cake at home because sometimes I want a warm chocolate dessert without baking an entire pan of brownies. It’s rich, extra chocolatey, and honestly tastes fresher than most boxed microwave desserts. I also love that I can control the sweetness and add as many chocolate chi
34 likes
high protein oreo mud pie
here’s a simple and quick option for a decadent dessert but has tons of protein! swipe for ingredients -Ap Prime Bites - chocolate glazed donut -1/2 packet of oreo pudding mix -zero sugar cool whip -halo top b chocolate cake mix pudding mix first, mix over sink (it’s messy) then add halo
7816 likes
This Brownie Mug Cake is High in Protein 🍫
Craving chocolate during that time of the month? Try this healthy Brownie Mug cake that has 37 g of protein and under 5 mins to make! Ingredients: 2 tbsp cocoa powder 1 tbsp of monk fruit 1 scoop of chocolate collagen powder (or protein powder) 1/3 cup greek yogurt 1 egg 1 tbsp of dark
91 likes
Protein Mug Cake 🍰💪
Ingredients: ✅ 2 tbsp oat or almond flour ✅ 1 scoop of protein (vanilla or chocolate) ✅ 1 tbsp cocoa powder (chocolate if you want) ✅ ½ tsp baking powder ✅ 1 egg ✅ 2 tbsp almond milk ✅ 1 tbsp honey or sweetener to taste ✅ 1 tsp vanilla essence Preparation: 1️⃣ Mix all the ingredients in
117 likes
Protein Cheese Cake Bowl
Here’s an idea for a healthy, easy, high protein, low calorie dessert or snack! I used 205.5g of Stonyfield plain non-fat yogurt, 10.7g of zero sugar cheese cake mix, 123.2g of strawberries and 9.8g of mini semi sweet chocolate chips. It’s super simple, in a bowl mis cheesecake mix with yogurt and
2074 likes
donut mug cake! 🎂
#lemon8diarychallenge #donutcake #cakedonutmix #mugcakerecipe #mugcake #mug cake #chocolatedonut #donut 🍩 #instead of cake 😉 #summerbod
142 likes
Chocolate Lava Mug Cake
is delicious, quick and has 30 g of protein. One of my go-to desserts during that time of the month🍫! Ingredients: 1 scoop of protein powder 1 tbsp of pbfit 2 tbsp of cacao powder 1 tbsp of sugar free chocolate pudding mix 1/2 tsp of baking powder 1/3 cup of unsweetened almond milk Spla
744 likes
Peanut chocolate chip mug cake
Easy microwave low calorie cake! If you don’t like peanuts you can add cocoa powder instead and make a double chocolate cake instead 🫶🏻 #caloriedeficitdesserts #gymgirltips #gymgirlie #fitnesslifestyle #gymfoodinspo
91 likes
Easy Pumpkin Spiced Mug Cake 🧡
that takes only 2 minutes! Ingredients: 2 tbsp of pumpkin spiced protein powder from @Truvani 1 egg 3 tablespoons pumpkin puree 1 tbsp of sweetener of choice 2 tablespoons oat flour 1/2 teaspoon baking powder 1 tsp pumpkin spice (optional) 1 tablespoon dark chocolate chips Me
45 likes
Rich Chocolate Fudge Mug Cake
This Chocolate Fudge Mug Cake is rich, soft, and ultra-chocolatey. The kind of dessert that feels indulgent but takes just one minute to make. Perfect for cozy nights or a last-minute dessert craving. Ingredients: • 4 tbsp flour • 4 tbsp sugar • 2 tbsp cocoa powder
40 likes
Viral Protein Muffins 🧑🍳
Stole this recipe from @Jessica Barstow . Couldnt find the SF cake mix at my store, but these were delish for a “healthier” option & toddler approved. 😋 #proteinmuffins #muffinrecipe #fairlife #oikosproproteinyogurt @
1686 likes
Protein Mug Cake 🎂
For my healthy peeps with a sweet tooth! Idk about you, but I’m a BIG sweets person, and this doesn’t mix well when you’re trying to hit goals in the gym. SO, here is a great way to get a good serving of protein in while also getting a little sweet in at the same time 😍 ***You’ll have to calc
121 likes
Chocolate Chip Tahini Mug Cake 🍰☕️
Want cake in 5 minutes and zero dishes? 👀 You can also find this recipe by searching “Chocolate Chip Tahini Mug Cake Jessica in the Kitchen” on Google or heading to this link: https://jessicainthekitchen.com/chocolate-chip-tahini-mug-cake-5-minutes/ This Chocolate Chip Tahini Mug Cake is the
27 likes
🍫 Nutella Mug Cake
Warm, soft, and ready in just 1 minute 🤎 This Nutella Mug Cake is the ultimate quick dessert when chocolate cravings hit. Rich cocoa, creamy Nutella, and a soft fluffy texture make this the perfect sweet treat you can make straight in a mug. Fast, easy, and absolutely irresistible. Save this re
72 likes
Single serve high protein lava cake
Get the recipe here 👇🏻👇🏻 Guys there’s not a single lie being spoken when I say this might be the best thing I’ve ever made!! 10/10 will DEFINITELY be making again 1/2 cup chocolate protein powder 3 tbsp unsweet cocoa powder 2 tbsp coconut oil 1/4 cup coconut milk 1 egg 1/2 cup oats 2 tb
574 likes
Low Calorie High Protein Lava Mug Cake 🍫
This chocolate lava mug cake was one the desserts that was on rotation in my fat loss journey! Your’re goign to want to save this for later 🍫 Ingredients: 1 scoop of protein powder 2 tbsp of cacao powder 1 tbsp of PBFIT 1 tbsp of sugar free chocolate pudding mix 1/2 tsp baking powder 1/3 c
410 likes
Protein cake pops
Chocolate Protein Cake Pops🍫 Preheat your oven to 350°F. In a bowl, whisk together: • ¾ cup flour • 2 scoops of chocolate protein powder (my scoops ≈ ¼ cup each — I used cosmic brownie flavor, but any chocolate based protein works) • ¼ cup stevia or sugar • 1/2 cup brown sugar or a sub
499 likes
Protein Brownies
Recipe ⤵️ Protein Caramel Brownies Pistachio Dessert Prep 2 boxes sugar-free brownie mix 1 chocolate protein shake (2 cups) 1 teaspoon instant coffee 1/2 tablespoons vanilla flavoring 1 cup (5.3 ounces) salted caramel yogurt cup Pudding mix 1 box pistachio pudding 1 bottle vanilla p
2472 likes
High Protein Chocolate Chip Mug Cake
Love mug cakes for when I’m lazy and want something sweet! Ingredients: 1/2 medium banana (75g) the riper the better!
1 scoop of protein powder
2 Tbsp almond milk (30g) or milk of choice 2 tbsp of oat flour
1/2 tsp vanilla extract
1 Tbsp monkfruit sweetener 1 tbsp of dark chocolate chips
145 likes
Peanut Butter Chocolate Chip Mug Cake
Creamy peanut butter, melty chocolate chips, and a soft cake crumb. It’s pure comfort in a cup. Perfect for late-night cravings or when you just want something sweet without turning on the oven. Ingredients: • 3 tbsp flour • 3 tbsp sugar • 1/8 tsp baking powder &#x
10 likes
30-Second Protein Mug Cake 🍫
ft. Arms Race Nutrition Chocolate Lava Cake If you’re craving chocolate but also have protein goals to hit, this simple and fast dessert is EXACTLY what you need 🤤 ~2-minute prep + cook ▫️1 scoop Chocolate Lava Cake Foundation ▫️1 tbsp Unsweetened Cocoa Powder ▫️1 tbsp Almond Flour (or o
24 likes
CHOCOLATE PROTEIN CAKE🤎🍫✨MEAL PREP FRIENDLY
Cake for breakfast? Plus 23g protein per serving. Yes please😍 INGREDIENTS: * 1 cup of oats * 2 scoops (72g) of protein powder of choice (I use legion protein - code KAILI saves you $$) * 3 Tbs of cacao powder or unsweetened cocoa powder * 1 tsp of baking soda * 8oz of apple sauce * 3/4 cup
3042 likes
PROTEIN CHOCOLATE MOUSSE 🍫
One of my most popular recipes! Chocolate Protein Mousse is the perfect healthy dessert that is also indulgent. It’s easy to make, thick and a delicious way to satisfy your chocolate cravings. INGREDIENTS 1 cup Greek Yogurt 1 tbsp Maple Syrup 1 tsp Vanilla Extract 1 serving Chocolate
27 likes
Chocolate protein mug cake 🍫☕️🍰
The BEST chocolate protein mug cake recipe! I’ve been OBSESSED with this and have been making it for the past couple of nights. This mug cake is so delicious and doesn’t have that “protein taste” to it. TO BAKE: - Microwave for 30 seconds - Let sit for a couple seconds then microwave again fo
45 likes
Healthy and Budget Friendly Mug Cake 🍰
This blackberry and peanut butter mug cake is so easy to make, has 43g of protein and gluten free💪🏼 Ingredients: 2 tbsp of almond flour 1 scoop of protein powder 1/4 egg whites 1 tbsp of peanut butter Splash of vanilla 1/4 tbsp baking powder 1 tbsp of monk fruit sweetener (optional) 1 tb
429 likes
I’m obsessed with this chocolate protein mug cake!
If you're craving a rich, chocolatey dessert that's quick, easy and packed with 23 grams of protein, this Chocolate Protein Mug Cake is the perfect solution! Made with protein powder, an egg, and creamy Greek yogurt for an extra protein boost, this cake is both satisfying and delicious. Ell
19 likes
protein mug cake
3 tbsp oat or almond flour OR 2 tbsp all purpose flour 2 tbsp chocolate or vanilla protein powder 1.5 tbsp cocoa powder 1 tbsp coconut sugar (or other dry sweetener) 1/2 tsp baking powder 1/4 cup milk of choice 2 tbsp chocolate chips optional but recommended: sea salt flakes mix all your
261 likes
Red Velvet Mug Cake ❤️🍰☕️
I’ve really been wanting some cake lately but haven’t really had the time to actually make a whole cake! The next best thing…… MUG CAKES!!! 🥳 Then I did a little extra && topped it with matcha ice cream 🥰🍨 Depending on the size mug you have, you may need to cut this recipe in 1/2…… as yo
661 likes
High protein chocolate muffins anyone?!🍫🙌🏻
You will need: •1 box of any sugar free cake mix (this works with brownie mix as well)✅ •any bottled protein shake✅ •any container of Greek yogurt✅ Combine all 3 ingredients together in a large mixing bowl and mix until smooth. Preheat oven to 350 degrees. Place evenly in a cupcake dish. Bak
1337 likes
CHOCOLATE PROTEIN MUG CAKE 🍫🥣
Chocolate protein mug cake is an indulgent recipe that you can have for dessert or breakfast! It’s simple and easy to make using only healthy ingredients. INGREDIENTS • Chocolate Protein Powder • Egg • Banana • Unsweetened Cocoa Powder • Vanilla Extract • Baking Soda • Baking Powder
22 likes
High protein Chocolate cake
I wanted to indulge in something sweet but still get a good dose of Protein in 💪🏼 Here’s the recipe to this Double chocolate cake with cheesecake frosting. Cake : 1 box of Kodiak muffin mix Ingredients on box 1/2 cup of blended cottage cheese (trust me on this part 😉) Frosting: 1
143 likes
Marshmallow-Stuffed Hot Cocoa Mug Cake ☕🍫🤍
This cozy mug cake is made from scratch, no cake mix needed, and has a gooey marshmallow center 🤍 Perfect for cold nights when you want a quick dessert! Ingredients (1 mug): • 4 tbsp all-purpose flour • 2 tbsp sugar • 2 tbsp hot cocoa powder • ¼ tsp baking powder • Pinch of salt • 3 tb
65 likes
HIGH PROTEIN CINNABUN 1 MIN MUG CAKE🍰✨
i had a lot of fun with the last recipe and i love a festive fall moment sooooo i decided i’m going to turn it into ✨series✨ where i share different high protein fall-inspired recipes throughout sep-oct! 🎃because meeting your fitness goals is literally 10x more enjoyable with fun snackys to look fo
155 likes
Simple and High-Protein Banana Mug Cake 🍌🥮
Banana bread in a mug that’s high in protein and ready in under 2 minutes! Ingredients: ¼ cup mashed banana 3 tbsp unsweetened almond milk or milk of choice 3 tbsp oat flour 3 tbsp vanilla protein powder 1-2 tbsp sweetener of choice ½ tsp baking powder 1 tbsp dairy-free dark choco
28 likes
Only 2 INGREDIENTS Low Carb Chocolate Cake 😋
2 ingredient chocolate cake that is delicious, low in carbs and easy to make! #chocolatecake #lowcarbrecipes #lowcarb #glutenfree #2ingredientsrecipe #healthydessert #dessertrecipe #healthydessertideas #healthyrecipes #chocolatecake
1122 likes
Summer Snack: Hot Chocolate Protein Mug Cake
Message me for exact recipe!:) #highproteincake #proteindessert #bodybuilder #highproteinsweets
22 likes
3-Ingredient Mug Cake
Ingredients: • 4 tbsp self-rising flour • 4 tbsp milk • 2 tbsp sugar (or cocoa powder for chocolate version) Instructions: 1. Mix all ingredients in a mug. 2. Microwave for 60–90 seconds until risen and cooked.
39 likes
🍪🍰 easy chocolate chip mug cake 🍰🍪
Equipment 1 coffee mug microwave spoon Ingredients 1/2 TABLESPOON Butter 3 TABLESPOONS Milk 1/4 teaspoon Vanilla 4 TABLESPOONS All Purpose Flour 1/2 teaspoon Baking Powder 2 teaspoons Brown Sugar pinch Salt 2 TABLESPOONS Chocolate Chips Optional Instructions Add butter and milk to
146 likes
Valentine's /Galentine's Mug Cake Recipe!
This 5-minute Chocolate Chip Tahini Mug Cake is the only date you need tonight! 😍 Ingredients you’ll need: All-purpose flour or gluten free AP flour Almond flour Water Sugar Chocolate chips Tahini Sea salt Ground cinnamon Baking powder You can also find this recipe by searching “Choco
105 likes
See more
Unsweetened is misspelled 3 times 3 different ways in this recipe!