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Day 2/100 — Me vs Me

Still not a runner, but I did run today, so that counts for something, right?

Woke up at 5:30,laced up by 5:40, and hit the pavement with my girl —who surprisingly beat me out the door. We ran 1.33 miles in 22 minutes, and I swear running with her was the highlight of my day.

Came home, hit a quick 7-min yoga stretch (because lesson learned from Day 1 soreness), showered, got ready, and faced the day. After work, I walked to grab the kids—26 mins round trip and full of sunshine, chatter, and one too-hot teen who definitely let me know it.

Oura says:

• Readiness: 62 (meh. I felt better than that, tbh)

• Sleep: Only 5 hrs? Lies. But my sleep efficiency is apparently elite, so I’ll take the W

• Steps + Calories: Apple Watch and Oura were vibin’ close enough—taking the better numbers, no shame

Finished the day with:

• 15-min hip & hamstring run recovery

• Water intake UP

• Confidence UP

Day 2 is in the books. Tomorrow’s weather isn’t looking cute, but a promise is a promise. Let’s run.

#lemon8challenge #fitgirl #fitnessjourneymotivation #running #momsoflemon8 @Lemon8 US @

2025/5/14 Edited to

Running can often be a challenging journey, especially if you're just starting out or aiming to improve your fitness levels. Tracking your progress with fitness devices like the Oura ring or an Apple Watch can provide valuable insights into your performance. On Day 2 of my personal challenge, I emphasized the importance of recovery after a workout, incorporating a 7-minute yoga stretch to ease post-run soreness. Hydration and nutrition play a crucial role in enhancing your running journey. Staying hydrated not only improves performance but also supports recovery and overall well-being. I noticed a significant boost in my confidence after focusing on these aspects. As I gear up for the next challenge despite less-than-perfect weather conditions, I'm reminded of the power of commitment and community support. Connecting with fellow fitness enthusiasts through dedicated hashtags like #lemon8challenge and #fitgirl can provide motivation and inspiration. Together, we can celebrate each small victory on our fitness journeys and encourage one another to keep pushing forward, regardless of the obstacles we may face. Let's continue to embrace our running journeys with positivity and enthusiasm!

11 comments

You go girl!

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