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Meal prep for the next few days 😎

My Meal Prep for the Next Few Days 🍽️

Lemon pepper baked tilapia, baked sweet potatoes, and homemade mashed cauliflower.

Mashed cauliflower:

Boiled cauliflower florets in water with chicken bouillon and a pinch of salt. Drained and mashed with vegan butter, Parmesan, coconut milk, chicken bouillon, garlic salt, garlic powder, onion powder, and a little Tony’s. Then blended with extra coconut milk for the creamy consistency I wanted.

I don’t measure — I season with intuition and taste as I go. Two bowls have tilapia and the other two will have browned Amy Lu’s chicken & gouda sausage for protein added later. Nashville

#mealprep #mealprepsunday #healthymealprep #batchcooking #homecooking #lowcarbrecipes #intuitivecooking #highproteinmeals #foodprep #lemon8food

If you want, I can also give you a more

Nashville Metropolitan Area

3/14 Edited to

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