Soft, juicy, exquisite dish 【 Grilled pork tenderloin with herb bread crumbs 】
Pork tenderloin, a rare and tender pork tenderloin with little fat, is baked fragrantly in a frying pan, 🇫🇷 sprinkled with Perciade, a herbal breadcrumbs originating in France, and slowly baked in the oven.
The finish is a fruity and sour sauce using white wine and grain mustard. It is moist and juicy with careful burning, and the fragrant scent and texture are exquisite. Served vegetables are sautéed mushrooms, your favorite vegetables are OK. Please enjoy the taste of the shop that you can easily make at home
< 🍳 cost ⇒ about 800 yen >
< ⏰ cooking time ⇒ about 45 minutes >
[Materials]
(for 2 people)
300g pork tenderloin
3 mushrooms
3 pinches of salt
A little pepper
some Dijon mustard
Vegetable oil tablespoon 1
【 Herbal Bread Crumbs (Persiade) 】
15 g walnuts
10 g parsley
20 g breadcrumbs
grated cheese tablespoon 1
[Mustard sauce]
100 ml white wine
A tablespoon of mustard
A 15 g of butter
A honey tablespoon 1 / 2
A quarter teaspoon of grated garlic
A pinch of salt and pepper
[How to make]
Bring the pork to room temperature.
② Cut off the muscle and fat to some extent. Tie about 4 places with a string.
③ Add salt and pepper.
④ Add walnuts, parsley, bread crumbs and grated cheese in a food processor and stir.
⑤ Heat oil in a frying pan, add pork, grill the whole surface and take out.
⑥ Remove the string, apply Dijon mustard and ④ add herb bread crumbs.
⑦ Bake in an oven preheated to 200 ℃ for about 15 minutes.
Cut the mushrooms in half, add oil (not listed) to a frying pan, add a little salt and pepper, and fry.
9. After 15 minutes, remove from the oven and measure the temperature. The temperature of the center should be around 55 ° C to 60 ° C. Cover with aluminum foil and let it rest for 15 minutes (the residual heat increases by 5 ° C to 8 ° C).
Cut into pieces that are easy to eat.
Quickly wipe the frying pan in which the meat was baked, add white wine and heat, boil for a while, then add A and mix.
Put the sauce on a plate and top with pork. Serve with sautéed mushrooms.
[Point]
✔ meat swells when heated, so tie the string a little loosely.
✔ Almonds can be used instead of walnuts. Herbal bread crumbs can be stored in a storage bag and frozen.
✔ Dijon mustard is not as spicy as Japanese mustard, so it's okay to apply more.
✔ baking time depends on the size of the meat and the oven. Please measure and adjust the temperature.
📝 Nadia Recipes → @ recipe.nadia
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# fillet # meat # persiade # herb # breadcrumbs Cooking Videos
このレシピは、豚ヒレ肉の特徴を活かしながら、おうちでも手軽に本格的な味わいが楽しめるのが魅力です。香草パン粉はくるみやパセリを使い、粉チーズも加えることで風味豊かに仕上がります。冷凍保存も可能なので、多めに作っておくと忙しい日にも活用できます。 マヨネーズを使ったパン粉焼きと比べると、ペルシアードのほうがさっぱりしていて飽きにくいのがポイント。火加減はしっかり焼き目をつけつつ中心はジューシーに保つのが美味しさの秘訣です。温度計を使い55～60℃の中心温度を目安にすると絶妙な焼き加減になりました。 フライパンでの焼き目付けからオーブンでの焼き上げまでの工程も堅苦しくなく、難しい準備もないので料理初心者でも挑戦しやすいです。マッシュルーム以外にも季節の野菜を添えて彩り良くアレンジ可能です。 また、ディジョンマスタードは和がらしのような辛みがなく、まろやかな酸味が肉の旨味を引き立てます。粒マスタードとはちみつが入ったソースはさっぱりした中にも深みがあり、何度も食べたくなる味わい。ぜひ、調理前にお肉を室温に戻し、紐でゆるく縛るポイントも忘れずに再現してみてください。
