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こあ⌇ｱﾗｻｰ保育士の帰宅後10分ズボラ飯

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Easy in the microwave / Super good eggplant dog

Check out the detailed recipe 👇

A divine recipe to remember on a day with zero energy ✨

This is good with zero washing, foul grade 🤤

Eggplant Dog 🍆 Renchin!

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _

🍳 material

Eggplant...5 bottles

⭐ minced pork...Approx. 250 g

⭐ Chives...Appropriate amount

< Seasoning >

⭐ Soy sauce... tablespoon 1 / 2

⭐ Sake... tablespoon 1 / 2

⭐ Chicken Glass Soup...1 teaspoon

⭐ Garlic Tube...2 centimeters

⭐ Ginger Tube...2 centimeters

< Exquisite sauce >

Soy sauce... tablespoon 2

◎ Mirin... tablespoon 2

* Sugar...1 teaspoon

◎ Doubanjiang...1 teaspoon

◎ Gochujang...2 teaspoons

Sesame oil...2 teaspoons

◎ Sesame...Little by little

👩🏼‍🍳 making 🍽️

Put the ⭐ ︎ in the bag and rub it with your hands.

Make a cut in half of the eggplant and fill the eggplant

Wrap candy with parchment paper

Place it on a plate and wrap it gently

600w 7 minutes Heat on lentin

Mix ◎ in the meantime to make an exquisite sauce

Make sure the minced meat is heated

Delicious sauce, green onions, chopped peppers as you like

Completed ✨

💡 Note 💡

Even a bag is OK, but when squeezing the seeds

When it is easy to tear, zip lock is recommended ⚠️

For those who do not give up "delicious" even on busy days 🌿

Save & follow for next meal tips 🍳

eggplant dog # easy # recipe Recipe for short time # home _ food # renchin

2025/10/15 Edited to

茄子ドッグは忙しい日でも簡単に作れるうえに、満足感の高い一品です。私も何度か作ってみましたが、特にレンジ加熱で手軽にできる点が魅力的でした。茄子に豚ひき肉とニラを詰め、醤油やお酒、鶏ガラスープの素とにんにく生姜チューブで味付けすることで、深みのある味わいが楽しめます。加熱は600Wのレンジで7分。クッキングシートで包んでキャンディー包みにすることで、蒸し焼きのような状態になり、ジューシーに仕上がります。この方法なら油もほとんど使わず洗い物も減り、疲れている時でも気楽に作れます。さらに絶品ダレは醤油、みりん、砂糖に豆板醤・コチュジャンというピリ辛の韓国調味料を使い、コクと辛味が効いています。自分は辛いものが苦手ですが、豆板醤とコチュジャンの分量を調整することで、家族みんなが楽しめる味にアレンジが可能です。注意点としては、肉だねを袋に入れて揉み込む際、袋が破れないように厚手のジップロックを使うと良いです。包み方もきつく巻きすぎるとレンジ内で破裂する恐れがあるため、ふんわり包むのがおすすめ。野菜の甘みが引き立つから、茄子の美味しい時期にぜひ試したい一品です。このレシピのおかげで、“簡単でおいしい”を両立でき、日々の時短料理のレパートリーが増えました。ぜひ皆さんも忙しい日や料理をしたくない時に試してみてください。おうちごはんを楽しむヒントになること間違いなしです。

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