Low Cal Dinner! Spicy. Long Full. Not Afraid of Fat.
Hello girls, Lemon8 💕, who is looking for a light dinner idea, belly, but full for a long time and nutrients this way! Today, bring the recipe "yum cucumber, meatballs, shrimp, fresh"
This menu provides total energy, not more than 250 calories only! (~ 150 kcal protein-focused shrimp meatballs + ~ 30 kcal fiber-focused cucumber + low sodium seasoning / sweetener ~ 50 kcal) Both protein-focused and cucumber refreshment.
# # # 🛒 raw materials to prepare
Yum and meatballs
- Pure ground shrimp meat (bouncy shrimp): 150 grams (molded into round cubes)
- Japanese cucumber or common cucumber: 1-2 heads (dab the knife and cut it into pieces to fit the word. It will help to make the yum enter the meat better)
❤️, spicy yum juice recipe
* Chopped Garlic + Alley Chili Pepper (Quantity by Like)
* 2 tablespoons soy sauce
* 1 tablespoon marinated vinegar (or jigs)
* 1 tablespoon oyster sauce
* A little salt + * * sweetener instead of sugar * * (This recipe we use substitutes to save calories)
* A little water for dissolving yum water
# # # 👩🍳 How to do it in 5 minutes
1. Set the water to boil. Bring the ground shrimp meat in a round shape to boil until cooked (the shrimp will turn orange and float up). Then scoop it up and set it aside.
2. Bring the slapped and sliced cucumber and put it in a mixing bowl.
3. Mix all the yum juice ingredients (garlic, chili pepper, soy sauce, vinegar, oyster sauce, sweetener, salt and water), stir well.
4. Put the boiled shrimp meatballs on the cucumber, add them with a spicy yum juice, and gently mix them together. Ready to serve!
Try to follow. Anyone who likes to comment, tell each other. 👇❤️
# Clean menu # Low Cal Dinner # Lemon 8 Club # Cooking Club # Weight loss
















































































































