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This Balanced Bowl Is Illegal 😍🔥

If healthy dinners tasted like THIS 😮‍💨

Juicy golden chicken, creamy avocado sauce, roasted veggies & fluffy rice — all in ONE bowl.

✨ Balanced

✨ Satisfying

✨ Looks fancy, easy to make

SAVE for dinner tonight 💛

INGREDIENTS

Chicken breast (cubed)

White or jasmine rice

Broccoli

Sweet potato

Red bell pepper (optional)

Avocado

Avocado Sauce:

Avocado • Greek yogurt or sour cream • Lemon • Garlic • Salt

Seasonings:

Olive oil • Paprika • Garlic powder • Black pepper • Chili flakes

HOW TO MAKE

1️⃣ Cook rice.

2️⃣ Roast veggies at 400°F / 200°C for 20–25 min.

3️⃣ Pan-sear seasoned chicken 6–8 min until golden.

4️⃣ Blend sauce ingredients until creamy.

5️⃣ Assemble: rice → veggies → chicken → avocado → sauce.

6️⃣ Finish with chili flakes or sesame seeds 😍

HighProteinMeals

#HealthyRecipes

#WeeknightDinner

#ForYou

1/21 Edited to

23 comments

Rophietta London

Yummy

Thank you for including recipe!

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