High Protein Ramen Noodles 🌶️🥩🍜

Cheat Meal but make it High Protein 🥩💪🤭

I looove trying new food and eating out but I’m determined to stick to my fitness goals. I’m currently on a calorie deficit but this meal is the perfect cheat meal!

You get to enjoy an “unhealthy” spicy ramen 🌶️ while still getting your protein in with some medium rare steak 🥩

Firebull Ramen has a nice chewy texture and addictive spicy hot and garlic umami flavor 😋

I highly recommend if you’re a spice lover 🥵

It’s available on Amazon-4 pack for $7.99 🙌

#caloriedefecit #cheatmeal #trackmacros #buldakramen #spicyramen #gymlifestyle #cuttingseason #bulkingseason #highprotein #highproteinrecipe

2024/4/10 Edited to

... Read moreOkay, guys, so you've seen my amazing high-protein ramen hack with steak, and let me tell you, it's a game-changer for those fitness goals! But what if you want to switch it up, or explore even more ways to boost your ramen's nutritional punch? I've got you covered with more tips and tricks to make your instant ramen not just delicious but also a powerhouse for muscle building and overall health. First off, let's talk about why adding protein is so crucial, especially if you're hitting the gym or just trying to maintain a healthy lifestyle. Protein is essential for muscle repair and growth, so turning your ramen into a high-protein meal means you're fueling your body right. Beyond steak, which is my personal favorite, there are so many other fantastic protein options. Think about adding a perfectly soft-boiled egg or two – it’s super simple and adds a creamy texture. Shredded chicken breast, cooked ground turkey, or even firm tofu are all excellent choices that blend seamlessly with the spicy, umami flavors of Firebull Ramen. These 'ramen protein hacks' are easy ways to get that 'health boost' without much effort. For those of us tracking macros, transforming instant ramen can seem tricky, but it's totally doable! My approach with the steak makes it a 'macro counting ramen recipe' dream. I often pre-cook my protein sources, so it’s quick to add. When calculating your macros, remember to account for the ramen noodles themselves, any oil in the seasoning packet, and then generously add your chosen lean protein and veggies. This way, you turn a perceived 'unhealthy' meal into a balanced, 'macro-friendly' option that supports your calorie deficit or bulking season. Many people ask, 'is ramen good for working out?' or 'is ramen good for muscle building?' The traditional instant ramen, on its own, isn't ideal due to its high sodium and carb content with minimal protein. However, by customizing it, like I do, you absolutely can make it 'good for you' and a smart choice. With added protein, it can even serve as a decent pre-workout meal (just ease up on the spice if you're sensitive!) or a fantastic post-workout recovery meal to replenish energy and repair muscles. The OCR mentioned "ADD SOME PROTEIN LIKE I DID WITH THE STEAK," and that’s precisely the point! What else can you put in ramen noodles to elevate them? Don't stop at protein! To address the 'high folate ramen' aspect, toss in some spinach or bok choy. These leafy greens are packed with folate and other vitamins, adding freshness and an extra nutritional layer. Sautéed mushrooms, corn, green onions, and a dash of sriracha or chili oil (if you're a spice lover like me and the original Firebull isn't enough!) can transform your bowl. The OCR even says "THAT LOOKS SO GOOD PERFECT BITE," and adding these extras truly makes every bite perfect and flavorful. So, are ramen noodles good for you? When you take control and enrich them with lean protein and fresh vegetables, they absolutely can be. It’s all about balance and making smart additions. Don't let anyone tell you that enjoying a delicious, spicy bowl of 'ramen' can't fit into your fitness journey. With these tricks, you'll be enjoying 'protein in ramen noodles' that 'taste so bomb' and keep you on track!

Related posts

High Protein Pasta Bake 🍝
✨Ingredients • 1 lb ground turkey • 1 lb lean ground beef • 1 box penne pasta • 3 cups marinara sauce • 2 cups fresh spinach, chopped • 1 1/2 cups low-fat cottage cheese • 2 cups part skim shredded mozzarella (split 1 1/2 cups, 1/2 cup) •Italian seasoning, Salt, pepper, garlic powder, oni
gracie🧁

gracie🧁

1019 likes

1O DAYS OF HIGH-PROTEIN MEAL🥰🍋
new series!!! welcome to day one of 10 days of high-protein meals!!! everyday l'll be sharing a recipe for a high-protein meal to help you hit those daily goals without compromising on flavor sa today we're starting it off with a new recipe for high protein creamy tomato lasagna roll up
Sierra.Aaliyaah💕

Sierra.Aaliyaah💕

10.3K likes

High-Protein Meal Ideas 🏋🏻‍♀️❤️
#mealplanning #gym #highproteinideas #fyp #bodytransformation
Adri 💗 | makeupgirly

Adri 💗 | makeupgirly

4717 likes

High protein lasagna soup🥫🥣
Overall rating: 9/10: #extra protein with dinner #so much protein #highproteinpasta #lasagnasoup #fallfood #lemon8challenge
Emma Napoli

Emma Napoli

1373 likes

Easy High Protein Ramen
#easyrecipes #highprotein #ramen #cooking
foodiecooksfit

foodiecooksfit

13.6K likes

A close-up of a white plate filled with honey buffalo chicken mac and cheese, topped with a white drizzle and green herbs. The dish features orange-colored chicken pieces over creamy yellow macaroni.
A top-down view inside a blender showing 1/2 cup of orange buffalo sauce at the bottom, indicating the start of the sauce preparation.
A top-down view inside a blender showing 1/2 cup of white plain Greek yogurt added on top of the orange buffalo sauce.
High protein honey buffalo chicken Mac and cheese✨
This dinner is for sure going to be a regular in my house😍 It has 500 calories per serving And 64 grams of protein per serving 🥳 For sure great if you need a healthy hardy dinner that’s high in protein 🥰 Serving size: 1 1/2 cup Mac and cheese 1/2 cup chicken I al
Chey Wynn

Chey Wynn

6032 likes

HIGH PROTEIN SUMMER ROLLS
Giant Summer Rolls with Creamy Peanut Dipping Sauce 🌿🍤 (40g protein) RECIPE (for 1 large roll): 3 rice papers, hydrated 1 large iceberg lettuce leaf ½ cup cooked vermicelli noodles 2 carrots, cut into sticks 2 Persian cucumbers, cut into sticks Purple cabbage, shredded 5 oz cooked shrimp
Victoria Tschopp

Victoria Tschopp

17.8K likes

Creamy protein ramen!!
#highproteinrecipe #easyrecipes #quickrecipe #dinner #recipesideas
Demi Does It

Demi Does It

3404 likes

A close-up of a hearty goulash dish featuring elbow pasta, ground meat, corn, and diced tomatoes in a rich red sauce, with "Hillbilly Goulash" text overlay.
Hillbilly Goulash GF, High Protein, High Fiber
1 box chickapea elbow noodles 1 lb lean ground beef 1 can corn, drained 1 can petite diced tomatoes 2 small cans of tomato sauce
Kate Curry

Kate Curry

541 likes

A collage displaying seven different healthy lunch ideas, including salads, stir-fries, and wraps, with text overlay "7 Easy Healthy Lunch Ideas 25g+ protein - Low-Cal Shopping List at the End!".
A dish of Garlic Lemon Shrimp with Zucchini Noodles, garnished with cherry tomatoes and lemon, accompanied by its nutrition facts, ingredients, and quick preparation steps.
A Turkey Taco Salad Bowl topped with avocado, salsa, and sour cream, alongside its nutrition facts, ingredients, and quick preparation steps.
7 High-Protein Lunches You’ll Actually Crave 🥗💥
Need lunch ideas that hit 25g+ protein and taste good? These 7 low-cal meals are fast, filling, and everything’s on one easy shopping list 🛒 Save this for your next meal prep day! 🔥 🥗 Mediterranean Grilled Chicken Salad 📝 Ingredients: Grilled Chicken Breast Strips – 4 oz Romaine Lettuce – 2 c
Clara Miler

Clara Miler

858 likes

High Protein “Beef Lo Mein”
🥡 Quick and Easy Recipe🍛 1. Boil your noodles, I use protein noodles for extra protein! 2. Season your protein, I used beef! *Use whatever seasoning your heart desires. Most of your flavor will come from the sauce! 3. Sauce time! Combine in a bowl: 3/4 cup low sodiu
Jo🪷

Jo🪷

6987 likes

Easy Meal Idea-Shrimp & Sausage Miso Ramen (spicy)
Cozy ramen night 🍜✨ A rich miso broth, bouncy noodles, shrimp + sausage, broccoli, and jammy eggs all in one bowl. Super easy, super comforting, and so aesthetic you’ll wanna snap a pic before digging in 📸💖 Step-by-step recipe: • Place your broccoli and two eggs in a pot of boiling water for
JT🖤

JT🖤

2772 likes

A high-protein meal featuring scrambled eggs with spinach, sliced avocado, strawberries, and blackberries, illustrating a quick and easy meal to support glute growth.
A weekly meal planner table outlining breakfast, lunch, dinner, and snack ideas for Monday through Sunday, designed for a high-protein diet.
A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, for the 7-day meal plan.
High Protein 7 Day Easy Meal Plan Glute Growth 🍑
Hi Ladies! Another week another meal plan ◡̈ Here is a 7 day high protein meal plan with easy and quick meals to support glue growth. Macros will depend on your serving size per meal. Each person has a different goal. However, to build muscle it’s recommended to consumer 1.6-2.2 grams of pr
Roya

Roya

4899 likes

A collage showcasing six low-calorie, high-protein recipes, including a Thai quinoa salad, breakfast plate, glazed salmon, 'Girl Dinner,' Alfredo pasta, and pesto pasta, along with a basket of protein snacks.
A bowl of Crunchy Thai Peanut Quinoa Salad with chicken, red cabbage, avocado, and peanuts, totaling 380 calories and 40g protein, set on a table with wine glasses and a candle.
A Charcuterie Breakfast Plate featuring scrambled eggs, cottage cheese, sliced kiwi, and carrot and pepper sticks, providing 340 calories and 40g protein.
6 HIGH PROTEIN LOW CALORIE RECIPES
Here are the recipes: Crunchy Thai Peanut Quinoa Salad Ingredients: 1/2 cup arugala 1/2 cup shredded carrot 1/2 cup shredded red cabbage 1 tbsp cilantro or as much as u want rlly 1/2 cup cooked quinoa 1/2 pack tofu (silken) or i do 2 chicken tenders 4 tbsp PB 2 2 tsp soy sauce or cocon
Katelyn Dowdle

Katelyn Dowdle

652 likes

High protein clean pasta swaps
I am a huge pasta lover, my favorite food has been spaghetti since I was three years old. So again, I couldn’t just give up pasta completely just to lose weight lol. Well I could but I just didn’t want to 🤷🏽‍♀️. Making the swap to protein pasta has been a big game changer when it comes to hitti
Que

Que

2706 likes

High Protein Mac and Cheese 🧀
#highproteinmacandcheese #recipes #cooking #yum #mealprep
Kristie

Kristie

4354 likes

High protein balanced meals ideas
Food I made lately😊. Let me know if you want the recipes. #foryou #gymfoodinspo #proteinmealidea #blackgirllemon8 #stayinglean Buldak ramen with sirloin steak Turkey gyros with cucumber salad and tzatziki sauce Ny strip steak with tomato kale salad and hassled potatoes( my favorit
Imane23

Imane23

3330 likes

High Protein Soondubu Ramen
High Protein Tuna Soondubu Ramen 🍜 Tried my hand at creating this high-protein ramen for the #createmyshin competition, only to realize it’s Canada-only! 😅 My MacBook is slowly not working 😭 My bad for not reading the fine print, but hey I wanted to share this recipe. Help me get this bow
asipoftexas

asipoftexas

3130 likes

Simple ramen at home to avoid high processed foods
👩🏻 Home Recipe 🍳 Occasion & Servings: dinner , 1 or 2 Ingredient 1 & Portion: reduced sodium chicken broth about 1/3rd of the pan filled up Ingredient 2 & Portion: angel hair pasta (as much as needed) Detailed Steps: put the noodles in the pan with the broth before boiling so the
Betterforme<3

Betterforme<3

489 likes

HIGH PROTEIN CAJUN SHRIMP PASTA: 🍝
This high protein cajun shrimp pasta is absolutely delicious. This meal comes together in under 30 minutes and the perfect addition to your weeknight meals. It’s beyond flavorful from the Cajun cheese sauce and is so simple to make. I cant wait for you to try this one! 🍝Tag me if you make this r
DayamifromMiami

DayamifromMiami

242 likes

A black bowl of high-protein Buldak ramen with shirataki noodles, ground chicken, corn, two soft-boiled eggs, and green onions, labeled '75g Protein!' for fat loss.
A close-up of the high-protein Buldak ramen bowl with shirataki noodles, ground chicken, corn, soft-boiled eggs, and green onions, with chopsticks resting on top.
An image displaying the high-protein Buldak ramen bowl alongside its ingredients list, step-by-step directions, and nutritional information, highlighting 75g protein for fat loss.
🍜🔥High protein buldak ramen for FAT LOSS! 👀💪🏾✨
My current gym girl obsession for staying full, hitting protein, and still feeling like I’m eating comfort food 👀 Creamy, spicy, filling and packed with protein 😮‍💨 Made with shirataki noodles, blended cottage cheese, ground chicken, Velveeta + Buldak carbonara sauce for the BEST comfort food c
Florida Georgia Girl Eats

Florida Georgia Girl Eats

631 likes

A close-up of high protein Mongolian beef and noodles, featuring linguine mixed with seasoned ground beef in a savory sauce. The image includes text overlays indicating the dish name and a positive sentiment, highlighting an easy weeknight dinner.
A white bowl filled with cooked linguine noodles and seasoned ground beef, ready to be enjoyed. The dish appears saucy and well-mixed, showcasing a delicious and high-protein weeknight meal.
Key ingredients for the high protein noodles recipe are displayed on a kitchen counter: hoisin sauce, soy sauce, a brown sugar container, and beef broth base. These items are essential for the savory sauce.
High Protein Noodles
This is an EASYY weeknight dinner that is yummy & doesn’t require too much work!! Here’s what you need: linguine noodles burger Salt n pepper 6 cloves garlic 4 tsp ginger 3 tbsp brown sugar 1/2 cup beef broth 3 tbsp hoisin sauce 1/2 cup soy sauce Cook your noodles how you lik
jess ෆ

jess ෆ

618 likes

A divided glass lunch box filled with high-protein meal prep components like chicken, tuna salad, corn salad, avocado, lettuce, carrots, cherry tomatoes, crackers, deli meat, and a dip, with text overlay "High protein Lunch Box Builder Creat your own Swipe."
A list of main course options for a lunch box builder, including Sandwich, Roll, Pasta salad, Wrap, Pita, Soups, Pizza slice, Salad bowl, and Rice Bowl, displayed on a textured background.
A list of protein options for a lunch box builder, including Chicken, Turkey, Beef, Deli Meat, Egg, Cheese, Yogurt, flank steak, Black Beans, Almond, Tuna, Tofu, Nuts, Baybel, Hummus, ground beef, Ground Turkey, shrimp, Salmon, Bison, Pork, Cottage cheese, Bacon, sea bass, Tilapia, and roast beef.
Creat your own High protein Lunch box.
Not sure what to eat? Use this high-protein lunch box builder for easy, fun, and nutritious meals! Mix and match protein-rich ingredients, colorful veggies, grains, and sauces to keep you fueled and satisfied. Say goodbye to the stress of deciding what to make for lunch and hello to easy, delici
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

19.8K likes

A title slide featuring '7 Low-Fat High-Protein Meal Recipes' with 'Grocery List included' text, set against a blurred background of food cooking in a pan. The Lemon8 logo and user handle are at the bottom.
A recipe card for 'Baked Salmon with Asparagus,' detailing ingredients and instructions for a 4-serving meal. The text is overlaid on a blurred image of a prepared dish.
A recipe card for 'Grilled Lemon Garlic Chicken with Steamed Vegetables,' listing ingredients and instructions for a 4-serving meal. The text is overlaid on a blurred image of a prepared dish.
✨ 7 Low-Fat, High-Protein Meal Recipes ✨
Grocery List included. Simple and easy recipes with low- fat & high-protein!! 🥘 Overall flavor rating: 9.5/10 #recipes #easyrecipe #homemaderecipes #quickmeals #healthjourney Texas
Fredericka

Fredericka

225 likes

High Protein “Lasagna” soup
Lasagna soup but make it protein-packed 🍲💪 Swapped regular pasta for high-protein noodles + used ricotta AND cottage cheese for that creamy, cheesy vibe with extra gains. This hit the spot on a chilly night 🤌✨ Would you like the full recipe? Drop a 🍝 and I’ll send it your way! #proteinpasta
quiet.rebuild

quiet.rebuild

468 likes

Sesame Ginger Chicken Ramen Soup | Low Carb 🍲✨
SEPTEMBER SOUP SERIES | Soup 2 If you love ramen… you need to try this! 🙌🏾 Savory sesame ginger broth + juicy chicken + low carb noodles = the cozy bowl I want every night! Easy, high protein, nourishing, gut friendly and full of goodness 🍜🌿 #fyp #food #foryoupage #fypシ #health
Florida Georgia Girl Eats

Florida Georgia Girl Eats

408 likes

5 high protein cozy dinners I prep in 30 minutes✨
#extra protein with dinner #for meal prep #fullrecipe
Modern Muse: Rebecca Renaee ✝️

Modern Muse: Rebecca Renaee ✝️

146 likes

24g of protein never looked (or tasted) so good 💪
When you realize you can eat ramen and still hit your protein goals 🤯🍜 Huge thank you to @immi Ramen for sending me this! Highly recommend if you’re trying to keep your meals high protein and still crave worthy 🙌 @Lemon8 Food #lemon8contest #AskLemon8 #proteinideas #ramennoodl
killitwithkenz

killitwithkenz

1032 likes

A close-up of Shoyu Ramen with noodles being lifted from a black bowl, showing broth, pork, green onions, and bamboo shoots. Text overlays describe it as a 'mouth-wateringly juicy' and 'delectable' dish from Los Angeles Recipes, costing $19.99.
A close-up shot of ramen noodles being lifted from a bowl of Shoyu Ramen, featuring a rich broth, sliced pork, and chopped green onions.
A close-up of ramen noodles being lifted from a bowl of Shoyu Ramen, highlighting the noodles, broth, sliced pork, green onions, and bamboo shoots.
Savory Shoyu Ramen✨️
Hi, lemons! As the midday sun reaches its zenith, there's nothing quite like sitting down to a steaming bowl of Spicy Shoyu Ramen. The rich aroma of the soy sauce-based broth, the tender slices of pork belly, the sharp bite of green onions, and the subtle warmth of ginger slices come together t
Lifestyle Babe

Lifestyle Babe

750 likes

A person in black athletic wear poses with one leg raised, holding a phone, with text overlay "HIGH PROTEIN MEAL INSPO for fat loss" on a mirror reflection.
A hand holds a calzone wrapped in brown paper, showing its golden-brown crust and filling. Text details the recipe for a 38g protein calzone made with Greek yogurt dough, ground chicken, sauce, and goat cheese.
A chicken salad sandwich on toasted sourdough bread is presented on a white plate, with red onion, lemon, and dill nearby. Text outlines the 31g protein recipe ingredients for the sandwich.
High protein meal inspo for ✨fat loss✨
Eating clean does not have to be boring! Calzone - this uses two ingredient Greek yogurt dough and it’s so easy to make! Use ½ cup Greek yogurt and ½ cup self rising flour for the dough. Fill with raos tomato sauce, 1 oz goat cheese, and 3 oz ground chicken. Bake at 425° for 15 minutes. Chick
Donna Trana

Donna Trana

465 likes

Three gluten-free pancakes or fritters topped with sliced bananas, berry compote, and yellow sprinkles, with text overlay "High Protein 7 Day Meal Plan Gluten Free."
A weekly meal planner table for a high-protein, gluten-free diet, detailing breakfast, lunch, dinner, and snack ideas for each day from Monday to Sunday.
A comprehensive grocery list categorized into Proteins, Vegetables & Fruits, Grains & Carb Alternatives, Dairy & Dairy Alternatives, and Other items for a high-protein, gluten-free meal plan.
High Protein 7 Day Meal Plan Gluten Free
Hey Ladies! I’m back with another 7 Day High Protein Meal Plan this time for the Gluten Free girlies! Remember to check the labels of all packaged foods to ensure they are gluten free! Also, feel free to adjust portion sizes and ingredients based on your preferences and dietary needs! I don’
Roya

Roya

819 likes

CREAMY SHRIMP RAMEN
This creamy shrimp ramen is on another level. It is so easy to make and packed with delicious and creamy flavors. This is the perfect weeknight comfort meal because it comes together in 15 mins and will keep you full and happy! Hope you love this one! 🍜Tag me if you make this creamy shrimp rame
DayamifromMiami

DayamifromMiami

918 likes

High protein sesame noodles with shrimp
INGREDIENTS 1 bunch scallions - finely sliced 4 cloves garlic - minced 1 teaspoon minced ginger 2 tablespoons butter - divided 2 cups chopped green beans 4 sweet peppers or sub 2 tiny bell peppers or 1 regular bell pepper 2 servings shrimp + 1 tablespoon soy sauce Sauce ¼ cup soy sauce
Avocado_skillet

Avocado_skillet

173 likes

High Protein & Fiber Lentil Pasta
This creamy tomato, feta, and lentil pasta is a vegetarian take on the viral TikTok pasta! It’s one of my favorite recipes because it feels indulgent yet it’s packed with protein, fiber, potassium, and iron. A filling plant-based meal that is great for meal prep, too! For nutrition info
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

199 likes

High protein tom yum soup
For broth: 2 tbsp tom yum paste 2 tbsp lime juice 2 tbsp chili oil (use less if you don’t want as much spice!) 2 tbsp fish sauce 2 tsp sesame oil 1 tsp maple syrup 1 ½ cups broth or water 1/2 cup light coconut milk Pinch salt Noodles + Toppings: 4 oz cooked vermicelli noodles 6 o
Victoria Tschopp

Victoria Tschopp

256 likes

Healthy, low cal,high protein recipes
#healthyrecipes #highproteindinner #highproteinlunches #highproteinmeals #highfiberrecipes
kelseysproteinkitchen

kelseysproteinkitchen

38 likes

High Protein Cottage Cheese Alfredo Pasta
Cottage Cheese Chicken Alfredo This Cottage Cheese Fettuccine Chicken Alfredo is high protein, low cal, and low fat 🙌 You can still enjoy those delicious comforting meals in a healthy manner without sacrificing taste or your favorite dishes!! This alfredo is TOO GOOD & SO easy! 👩🏻‍
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

121 likes

One Pan High Protein Taco Pasta Skillet 🌮
High Protein One Pan Taco Pasta Skillet🌮🌮🌮 Gluten Free | One Pan Meal | High Protein I love this meal because it’s such a fun variation from your classic Taco Tuesday & an easy one pan meal! 🤗 Feel free to half this recipe if you are not meal prepping/cooking for a family. 🎥recipe
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

233 likes

3 HIGH PROTEIN MEALS 💗 (recipes included)
Cooking can feel like a chore but let me tell you, once you get the hang of it your body is going to thank you. One thing that I always push my clients to do is to start cooking for themselves. Nutrition and what you eat is 10x more important than the amount of hours you put in the gym. So focusing
carlyroese

carlyroese

760 likes

Sheet pan lasagna but make it easy + high protein
Save this for an easy weeknight dinner 👇 Sheet Pan High Protein Deconstructed Lasagna Ingredients • 1 lb lean ground turkey or 93% ground beef • Lasagna noodles, cooked al dente • 1½ cups marinara • 1 cup low-fat cottage cheese • 1½ cups part-skim mozzarella • Italian seasoning, garlic po
Jenna | Easy Recipes

Jenna | Easy Recipes

497 likes

HIGH PROTEIN MEALS🍋
These are my fav QUICK protein bowls that I loveeeee. Whenever i don’t have time to sit in the kitchen all day, I usually just throw these together and boom! They are super convenient and filled with broth in. My personal favorite is the pineapple bowl, i loveee it. Now i would say that one takes a
Brittany Angelé

Brittany Angelé

2414 likes

Feta Pasta with Garlic Yogurt (High Protein)
Calling all garlic lovers! This is my take on the viral Turkish pasta! This recipe has it all: protein, fiber, probiotics - plus it’s super easy to make! Each serving has 40 grams of protein and 8 grams of fiber (estimated). Artichokes are one of the highest fiber vegetables! It’s rich, deca
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

23 likes

High-Protein Cozy Baked Ziti🍝
There’s something about a cheesy baked pasta that is hearty, high in protein, and super easy to make ahead for lunches or dinners all week! INGREDIENTS (Serves 6) • 1 box ziti pasta noodles (8 oz total, I used chickpea pasta for more protein!) • 1 ½ lbs ground beef (I used 96/4)
LovelyLittleMess

LovelyLittleMess

138 likes

So simple high protein ricotta bake
It’s like a meatless noodless lasagna! I didn’t have any Italian seasoning so I used Trader Joe’s ranch and green goddess. This will be great when I can eat more solids and add some ground turkey too! #protein #lowcarb #bariatricrecipe #puree #recipes
Kayli

Kayli

297 likes

high protein lazy girl comfort meal
Emma Suchy

Emma Suchy

1654 likes

High protein balanced meal ideas
Food I made lately🥰. Let me know which recipe y’all want I’ll start making detail post about it. Don’t forgot to follow 💗 #foryou #gymfoodinspo #proteinmealidea #blackgirllemon8 #stayinglean Buldak Ramen with steak with lemon zest shrimp The viral Turkish Pasta( it was so good I’ll d
Imane23

Imane23

673 likes

See more