Easy veggie curry 🍛

This quick and easy veggie curry recipe came from an old school vegetarian cookbook. I didn’t have a lot of ingredients in my cupboard and wanted to make something quick for dinner. I knew I had rice and potatoes so when I looked in my cookbooks I found this simple recipe for vegetable curry.

🍛

I started by cooking some rice 🍚 then I boiled some water and added a few peeled and chopped potatoes 🥔 . I also added a couple chopped carrots 🥕 and let that boil for 15 minutes. I also put a vegetable bouillon cube in the water for the potatoes and carrots.

🌟

Next I chopped a red and white onion 🧅 and cooked that in a pan with a little olive oil. I peeled and chopped an apple to add to the onions. I let that cook for a few minutes and added 3 tablespoons of curry powder and 3 tablespoons of flour.

🍛

I slowly poured in the veggie water from the potatoes and carrots and let that simmer with the onions and apple till it thickened. Finally, I added the cooked potatoes and carrots and served it over rice.

⭐️

I think this came out better than I expected. I wasn’t sure about how the apple would change the flavor but it was actually perfect tasting. Depending on the kind of curry this recipe can be made spicier but I liked the mild and savory taste of how this one turned out.

@Lemon8 Food #curryrecipe #easyrecipe #quickmeals #vegan

#budgetmeals

2025/4/20 Edited to

... Read moreThis easy veggie curry recipe is not only quick to prepare but also offers endless variations. You can substitute or add your favorite vegetables, such as bell peppers or peas, to enhance the flavor and nutrition. For a spicier kick, consider adding chili powder or fresh ginger. To ensure a richer taste, try using homemade vegetable stock instead of water. Pair it with warm naan bread or a side salad to create a complete meal. This dish is an excellent option for meal prep as it tastes even better the next day after the flavors have melded. Enjoy this dish as a healthy lunch or dinner while appreciating its wholesome ingredients. Experiment with different curry powders to find your favorite blend, making this recipe an adaptable staple in your kitchen. With its balance of flavors, this veggie curry is sure to impress both friends and family alike.

Related posts

A collage showcasing four healthy dinner ideas: Mediterranean bowl, honey garlic salmon with fried rice, bulgogi with rice, and Japanese curry chicken with egg. The image is titled "30min Healthy Dinner Ideas".
A white bowl features honey garlic salmon, fried rice, stir-fried vegetables including broccoli, cauliflower, and bell peppers, alongside a slice of avocado.
A four-panel image illustrates the cooking steps for honey garlic salmon, from seasoning raw fillets to pan-frying with sauce and achieving crispy skin.
30min Easy Weight Loss Dinner Better Than Takeout
✨honey garlic glazed salmon + veggie stir fry + fried rice ✨bulgogi/Korean beef BBQ ✨Crispy baked chicken thigh + Japanese curry + fried egg ✨Mediterranean salad + turkey meat ball + hummus + zaatar fish + pita (recipe on homepage) #dinnerideas #easyrecipe #weightlossdinner #healthyfoo
kunkundaily

kunkundaily

3786 likes

15 Minute Thai Curry Soup Dumplings 🥟
Thai red curry soup dumplings 🥟 Recipe: Ingredients: • 8–10 frozen soup dumplings • 1 tbsp neutral oil • 1 tbsp Thai red curry paste • 1/2 medium onion, diced • 2 garlic cloves, minced • 1/2–3/4 cup chicken or veggie stock •&#
Ivy 🤍

Ivy 🤍

7270 likes

How to Make Thai Curry Soup Dumplings 🥟
Thai red curry soup dumplings 🥟 Recipe: Ingredients: • 8–10 frozen soup dumplings • 1 tbsp neutral oil • 1 tbsp Thai red curry paste • 1/2 medium onion, diced • 2 garlic cloves, minced • 1/2–3/4 cup chicken or veggie stock •&#
Ivy 🤍

Ivy 🤍

1543 likes

Healthy veggie wrap
#easyhealthyfood #lemon8creator #lemon8contentcreator
Alliy

Alliy

18.3K likes

Balsamic Chicken & Veggie Dinner
The added bonus is how healthy it is for your family and hardly any prep time but tons of flavor! If you’re a working fanatic or too busy to plan meals, this one’s for you. *Easy One Pan Balsamic Chicken* CHICKEN TENDERS: ~1/3 cup balsamic vinegar ~1/3 cup olive oil ~1 teaspoon garlic p
❤️Yourz Truly❤️

❤️Yourz Truly❤️

423 likes

ULTIMATE VEGGIE SANDWICH 🥪
Sourdough Avocado Hummus Cucumber Spinach Tomatoes Sprouts Extra virgin olive oil, lemon juice, honey, salt & pepper #lunchideas #healthyfood #easyrecipes #sandwich
Christine

Christine

3180 likes

Crockpot veggie stew🥕🥔
How to…👩🏼‍🍳 Brown 1lb ground beef add to crockpot Dice up 3 large potato’s, half a bag of carrots, & half a yellow onion add to crockpot… all the hard work is over don’t worry! Now we just open…. 1 can sweet corn, drained 1 can green beans, drained 1 can cream corn 1 can peas and ca
Kalie Nicole

Kalie Nicole

697 likes

Easy Veggie Sheet Pan Meal
This is one of my favorite fall foods. Sheet pan meals are one of my favorite things to cook for an easy weeknight meal. My secret to a good sheet pan meal is to SEASON SEASON SEASON! For this is seasoned with Kosher salt Garlic Powder Onion Powder Smoked Paprika Chili Powder A bit o

569 likes

Veggie Air fryer Meal very easy recipe
Here’s a delicious recipe for a veggie air fryer meal using zucchini, onions, red bell peppers, and mushrooms, along with your specified seasonings. This meal will be perfect served with rice and a drizzle of sriracha sauce! ### Air Fryer Veggie Medley with Rice #### Ingredients: - **Vegetab
Fun Finds

Fun Finds

229 likes

Easy veggie side: hot honey carrots
INGREDIENTS 3 large carrots - cut into ½ inch thick pieces 1 ½ tablespoons honey 1-2 teaspoons red pepper flakes ½ teaspoon salt adjust to your flavor preference black pepper to taste 1 tablespoon oil ½ teaspoon garlic powder Shop Ingredients on Jupiter INSTRUCTIONS Preheat oven to
Avocado_skillet

Avocado_skillet

86 likes

Easy Veggie Pasta
#pasta #veggiepasta #easyrecipes #vegetables #veggierecipe follow me on youtube for more videos fishercookingcreations🥰 Ingredients 2 cups fresh spinach 1 cup mixed bell peppers, sliced 1 cup cherry tomatoes 1 cup onions, chopped 8 oz mushrooms, sliced or whole (your preference)
fishercookingcreations

fishercookingcreations

131 likes

Veggie Fajita Tacos 🌮 Easy Recipe! 😋
These vegetarian “Veggie Fajita Tacos” are so good! And are great for a quick meal or large gathering :) Ingredients: - tortilla - onions - bell peppers - zucchini - mushrooms - avocado - cumin - Mexican oregano - salt Cilantro aioli: blend up - cilantro - lime juice -
Sikfan Kitchen

Sikfan Kitchen

93 likes

Vegan Curry Ramen
Vegan Curry Ramen Soup🍜 Perfect for the change of seasons if you are feeling a little under the weather. I didn’t have ramen noodles so just used what I had! Ingredients: Curry ramen- Curry Cumin Chili powder Ginger Onion Garlic Coconut aminos Bomba sauce Sriracha sauce Hoisin
LivingwithLayah

LivingwithLayah

189 likes

Easy veggie soup
Easy veggie soup (with protein) This is all homemade clean eating! It is super easy to chop and dump! Let’s get into it: Ingredients - 2 fresh corn cobs cut - 4 sweet baby carrots (OR REGULAR CARROTS) diced - 1 white onion diced - 2 cups or fresh green beans washed and cut to bite size
Macy Martin

Macy Martin

22 likes

this veggie philly pasta was way too easy to make
i made this super simple philly cheesesteak pasta as the perfect energy boosting lunch after my hot girl walk. it’s so satisfying and comforting. i used banza chickpea pasta for extra protein and frozen fajita veggies to cut back on time. this would be the perfect weeknight dinner, meal prep lu
mo

mo

67 likes

I made the best veggie rolls 👩🏽‍🍳😋🔥
#veggierollrecipe #easyyummyrecipes #amusttry😋 #fypシ゚viral #followmawmawb
Mawmawb

Mawmawb

902 likes

Easy Egg & Veggie Bake ✨
✨ Easy Egg & Veggie Bake – the perfect meal-prep-friendly, nutrient-packed breakfast! 🥚🥦🍅 Just whisk, bake, and enjoy a delicious, protein-packed start to your day. Who’s making this? ⬇️ INGREDIENTS 6 eggs 1/2 cup almond milk Salt to taste 1 tsp Italian seasoning (optional) 3-4 oz fet
Christy Daoud| Behappyfoodie

Christy Daoud| Behappyfoodie

166 likes

EASY VEGGIE SIDE DISH | Cucumber Salad 🥒
This might be the easiest & fastest side dish ever. I’ve seen it prepped a ton of different ways, but this is my super lazy version lol. Peel the cucumbers if you have the energy and don’t want the bitter taste, but you lose some nutrients that way. I just throw things in there to taste, so it
AmberDavis

AmberDavis

305 likes

Cozy Thai Red Curry That Hits Every Time!
Creamy, flavorful, and ready in under 30 minutes! This red curry is loaded with veggies and customizable with chicken or shrimp 🍤🥕🍛 ✅ Ingredients: * 3 tbsp oil (canola, veggie, or coconut) * 1 leek (white + light green only), chopped * 1 small yam, peeled + cubed * 1 cup chopped cabbage * ½ g
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

38 likes

A prepared Indian meal featuring curry, rice with rosemary, flatbread, and samosas, arranged on plates with cutlery. The image has an overlay text that reads "Easy & Simple Indian Curry Meal From Trader Joe's."
Various ingredients for an Indian meal are laid out on a white surface, including curry sauce, frozen vegetable samosas, pita bread, jasmine rice, an onion, butter, rosemary, salt, pepper, and cooking oil.
A four-panel collage illustrating the steps to cook rice: rinsing rice, adding butter and salt, adding rosemary leaves, and finally, the cooked rice steaming in the pot.
Easy & Simple Indian Curry Meal From Trader Joe’s
I put together a simple Indian meal using products from Trader Joe's. As a fan of Indian Tikka Masala curry, this is my go-to when I'm craving Indian cuisine but don't want the hassle of complex cooking. It's perfect for those times when going out to a restaurant is not an option.
ambiencecase

ambiencecase

85 likes

7 Veggie Packed Vegan Recipes 🤩🥕🥦🌈
Recipes featured: 🥗 Thai Quinoa Salad 🫜 Beet Hummus 🍛Thai Red Curry with Tofu 🥦Cheesy Broccoli Soup 🍜Bánh Mì Bowl 🎃Stuffed Butternut Squash 🍄‍🟫Mushroom Wild Rice Soup 🍁 Maple Brussels Sprouts To get the full recipe, search the recipe name, followed by “Jessica in the Kitchen” on Google,
Jessica 🌱

Jessica 🌱

46 likes

Vegan recipes—Thai Coconut veggies curry
One of our family’s favorite meals! Great way to sneak lots of veggies in! You can use whatever veggies you have on hand, just nothing leafy because they will disintegrate in a stew. To make it vegan instead of vegetarian, use mushroom bouillon from the Asian market or “Better than Bouillon mushroo
Cookwithpenny

Cookwithpenny

64 likes

Easy veggie side : hot honey carrots
INGREDIENTS 3 large carrots - cut into ½ inch thick pieces 1 ½ tablespoons honey 1-2 teaspoons red pepper flakes ½ teaspoon salt adjust to your flavor preference black pepper to taste 1 tablespoon oil ½ teaspoon garlic powder INSTRUCTIONS Preheat oven to 425 degrees. Add carrots to
Avocado_skillet

Avocado_skillet

62 likes

A vibrant close-up of a Heart of Palm Veggie Stir-Fry in a white bowl. The dish features heart of palm pasta, green broccoli florets, and strips of red and orange bell peppers, all seasoned with red pepper flakes and spices.
Heart of Palm Veggie Stir Fry
My 31 day veggie only meal challenge for the month of January has started today First dinner meal Ingredients Heart of Palm pasta aldi Broccoli florets Red bell pepper Yellow bell pepper Green bell pepper Minced garlic Low sodium soy sauce Rice vinegar Sauté your bell peppe
Dee

Dee

564 likes

Sheet Pan Sausage and Veggie
Sheet Pan Sausage and Veggies is an easy one-pan meal of smoked sausage, fresh veggies, and tender potatoes. This nutritious dinner is ready in 30 minutes with little to no cleanup! #quickdinner #easyrecipes #easydinner #dinnerideas #veggies #sausage #sausageandveggies #lemon8food
Tamara J

Tamara J

3788 likes

Classic Meat & Hearty Veggie Recipes Made Easy🍽️🥧🌱🍖
Craving a cozy, comforting meal? Whether you're a meat lover or prefer a plant-based option, this Shepherd’s Pie recipe has you covered! In this video, we’re making two delicious versions—one with savory ground meat and another with a rich, hearty vegetarian filling. Both are packed with flavor
TasteChase

TasteChase

28 likes

Vibrant Veggie Plates: Easy & Delicious Meal Ideas
Hey Gworlfriends! 🌸 Getting fit is more than just exercise…it’s about fueling your body with love and intention 🌿💪🏽 Prioritizing health isn’t selfish girl, it’s self-respect. Let’s keep leveling up, feeling strong, and living our best lives ✨ #glowupseason #lightandhealthy #danielfast #dan
Jazmine Beasley

Jazmine Beasley

24 likes

😋Spicy feta veggie burger. Easy and tasty!
Super easy dinner that is healthy and sooo good! Minimal ingredients and can be made in 5-7 minutes! Cost effective as well 😌 around $4 per burger. If you like veggie burgers or want to take a break from eating meat, try it 🥰😋 #dinnerideas #lemon8challenge @Lemon8 Food #lemon8food
Nydizzle🌷✨

Nydizzle🌷✨

35 likes

Lentil & Veggie Curry ✨
Pushing through with the plantbased meals 🙌🏾 #lentils #curry #lentilcurry #plantbased #naan
souleneprivatereserve

souleneprivatereserve

8 likes

Easy 10 Min Thin-Crust Veggie Pizza
(Using what you already have at home!) 🧀 The Cheeses: — Garlic and Herb Spread — Mozzarella — Parmesan 🥗 The Veggies: — Fresh Spinach — Fresh Basil — Chopped Mushrooms 🥖 The Carbs: — Tomato-Basil Tortilla Wraps — Cape Cod Kettle Chips 😋 — Pickle Chips 🤤🤤 —————— 1. Cook dic
⚘ ⋆ Liah ೀ

⚘ ⋆ Liah ೀ

16 likes

The image displays the title 'HOW TO GROCERY SHOP FOR WEIGHT LOSS Without Losing Your Mind (or Your Money)' on a notepad, surrounded by zucchini and a mesh grocery bag.
The image introduces the 'W.I.S.E. METHOD' as a grocery system for weight loss, with text explaining common shopping habits and the benefits of this method. A hand holds a mesh bag filled with produce.
The image introduces the 'W.I.S.E. GROCERY METHOD' and breaks down the acronym: What you already have, Interchangeable meal plan, Simple breakfast + lunch rotation, Evaluate your macros + fill the gaps. A hand holds kale.
Fat Loss Grocery Shopping on a Budget Made Easy 🛒🍑
Example List based one me: Built for my goals: Lose 5 lbs → slight deficit, but still high-protein to build muscle Target protein: 105–120 g/day Cal: ~1,750 Carbs moderate, fats moderate. 🍎 MY Grocery List Everything I need for 7–10 days of eating clean, muscle-building, and st
Chalie_Baker

Chalie_Baker

183 likes

Recipe#23 Pork Belly Veggie Wrap
👩🏻 Home Recipe 🍳 Ingredient & Portion: For the Pork Belly: 1 lb (450g) pork belly 1 tablespoon soy sauce 1 tablespoon honey 1 tablespoon rice wine or dry sherry 1 clove garlic, minced 1 teaspoon fresh ginger, grated Salt and pepper to taste For the Wrap: Large tortillas or wrap bread
AleFoodLover

AleFoodLover

411 likes

Healthy + Easy Veggie Pasta Recipe 🫶✨
🍝✨ Whirl your way to wellness with this quick & colorful #VeggiePastaParty ! 🌈💫 Packed with fresh veggies & whole grains, it's your weeknight rescue recipe! 🥦🍅🌿 👉 Ingredients: - 8 oz your fave pasta - Drizzle of olive oil - 2 cloves garlic, minced - Zucchini, red bell pepper &
eva

eva

16 likes

A hand holds a white plate featuring colorful sweet pepper halves and cucumber slices, all filled with cream cheese and sprinkled with everything bagel seasoning. The image promotes an "everything bagel cream cheese + veggies" snack, with the Lemon8 logo and username visible.
Easy & Healthy Veggie Snack
I saw this on socials and I was super skeptical, but this snack has been my new favorite! All you need is cream cheese, everything bagel seasoning, and veggies (such as sweet peppers and cucumber). The sweet peppers are the best for this! I’ve been making it again and again with those. It has
Murial

Murial

238 likes

Deer veggie soup! EASY! 😍
Healthy Ground Venison(deer) Vegetable Soup Meat 1 1/2 lbs Venison, ground Produce 4 cloves Garlic 1 Onion 4 Potatoes, medium 1 tsp Rosemary, dried 1 tsp Thyme, dried 2 cups Veggies, frozen mixed Condiments 2 tsp Broth base paste 15 oz Tomato sauce Baking & Spices 2 tsp Al
Ashlynn Bishop 👑✨

Ashlynn Bishop 👑✨

0 likes

Healthy Veggie Pasta Recipe🫑🧄🍅
If you're in search of a healthy & easy dinner recipe, this was a hit!! I love heart of palm pasta, it's such a great alternative that's also low carb for when you're needing something a bit lighter. This is perfect to help reset or just feel your best during the week! Here&#
jamielindsayy

jamielindsayy

133 likes

Easy Veggie Pasta recipe😋
Ingredients Pasta: I used half of the Protein Pasta in the box Sauce: Half a stick of Garlic & herb Kerrygold butter 1/2 or 1 cup of heavy whipping cream 1/2 a cup of mozarella cheese 1/2 a cup of Parmesan cheese Directions: cook your pasta based on the instructions on the box. In a
Izamar Torres

Izamar Torres

32 likes

Insanely Good Coconut Curry Shrimp and Fluffy Rice
Prep Time: 10 min Cook Time: 15 min Servings: 4 Calories per Serving: ~430 Ingredients: For the shrimp curry 🍤 500g large shrimp, peeled & deveined 2 tbsp olive oil or coconut oil 1 medium onion, finely chopped 3 garlic cloves, minced 1 tbsp fresh ginger, grated 1 red
JC's Feed

JC's Feed

164 likes

Easy Garlic Shrimp & Veggie Linguine Recipe
A cozy, healthy-ish shrimp pasta made from what I had left before grocery shopping 🍝😋✨ #pastarecipe #shrimp #pastarecipe #recipe #shrimp pasta
jada🩵

jada🩵

29 likes

Curry Veggie and Rice Bowl for Two
This meal is great for fertility Ingredients ½ cup wild rice, rinsed, or substitute quinoa 2 cups water ½ beet, diced ½ yam, diced 2 carrots, diced ½ cup broccoli, diced ½ bundle of asparagus, ends trimmed and chopped A few tablespoons of olive oil or substitute coconut oil 1 tbs curry
Ping

Ping

0 likes

Indian Veggie Balls in Curry
Grated bottle gourd mixed with spices, shaped into koftas, and simmered in a luscious, flavorful gravy. Perfect with roti or rice for a comforting meal! https://pipingpotcurry.com/lauki-kofta/ #indianfood #bottlegourd #kofta
pipingpotcurry

pipingpotcurry

4 likes

Garbanzo veggie burger
🌟 It’s been a little while since I made veggie burgers from scratch. I had a lot of garbanzos in the cupboard ready to go so this was a quick fix. ⭐️ Ingredients: 1 jar of garbanzo beans (keep the aguafaba) 🧅 an onion diced 🫑 a pepper chopped (I used frozen pre cut) 🥦 half a head of broc
Melissa Athena

Melissa Athena

26 likes

A black bowl holds white rice topped with green bell peppers and green beans in a yellow Thai coconut curry, garnished with chopped peanuts, cilantro, and a lime wedge. The image has text overlays "THAI COCONUT Curry" and "Easy recipe."
A six-panel collage illustrates a Thai coconut curry recipe, showing steps like cooking rice, prepping vegetables, cooking vegetables, and preparing the curry. Text overlays include "Recipe." and "you can add protein of choice."
Green bell peppers and green beans simmer in a creamy yellow curry sauce in a black pan on a stovetop. A red spoon is visible on the right. The image has a text overlay "30 minutes for a delicious meal."
Easy Thai Coconut Curry 🍛
This simple, flavorful Thai coconut curry is a game-changer! A HelloFresh recipe, it’s packed with aromatic spices and creamy coconut milk, creating a dish that's both delicious and easy to prepare. Trust me, once you try it, this will become your go-to comfort food! You will need (for 3 ser
Nydizzle🌷✨

Nydizzle🌷✨

15 likes

Easy Veggie Stir Fry Recipe
This recipe is perfect when your garden is producing or veggies are on sale. I used zucchini, mushrooms, red and orange peppers 🌶️🥒🍄 Teriyaki Sauce Recipe 2 tbs Olive 🫒 Oil 1/4 cup Soy Sauce (start with half and when you are done, taste, and you can add more) 1/4 cup Honey 🍯 1/4 tbs Minced
Ashley W Fitness

Ashley W Fitness

17 likes

See more