Mediterranean Meatballs with Herbed Tzatziki 🥙🧄🌿


Mediterranean Meatballs with Herbed Tzatziki 🥙🧄🌿

Ingredients 🛒

For the Meatballs:

1 lb ground lamb or beef (or a mix)

1/4 cup breadcrumbs

1 egg

2 garlic cloves, minced

1/4 cup fresh parsley, chopped

1 tsp dried oregano

1 tsp cumin

1/2 tsp smoked paprika

1/2 tsp salt

1/4 tsp black pepper

1 tbsp olive oil (for cooking)

For the Tzatziki:

1 cup Greek yogurt

1/2 cucumber, grated and squeezed to remove excess water

2 garlic cloves, minced

2 tbsp fresh dill, chopped

1 tbsp olive oil

1 tsp lemon juice

Salt and pepper, to taste

Optional:

Warm pita bread or flatbread for serving

Extra olive oil and fresh parsley for garnish

Directions 👩‍🍳

1️⃣ Prepare the Meatballs:

In a large mixing bowl, combine ground meat, breadcrumbs, egg, garlic, parsley, oregano, cumin, paprika, salt, and pepper. Mix until just combined.

Form into small meatballs (about 1 inch in diameter).

2️⃣ Cook the Meatballs:

Heat olive oil in a large skillet over medium heat. Cook the meatballs for 4-5 minutes per side, until browned and cooked through (internal temperature of 160°F/71°C). Remove and set aside.

3️⃣ Make the Tzatziki:

In a small bowl, combine Greek yogurt, grated cucumber, garlic, dill, olive oil, lemon juice, salt, and pepper. Stir well and chill in the fridge until ready to serve.

4️⃣ Assemble and Serve:

Serve the meatballs with tzatziki on the side. Drizzle with olive oil and garnish with fresh parsley. Pair with warm pita bread or flatbread for a perfect Mediterranean meal!

⏰ Prep Time: 15 minutes

⏰ Cook Time: 20 minutes

⏰ Total Time: 35 minutes

🍽 Servings: 4

🔥 Calories: ~380 kcal per serving

#mediterraneanrecipe #summerbod #food #foodie #delicious