Automatically translated.View original post

5 followers

Follow

Follow

Follow

0 saved

2

Eat together🍛🍴

With rice and heart 🥤

2025/8/7 Edited to

การรับประทานอาหารไม่เพียงแต่เป็นการเติมพลังงานให้ร่างกาย แต่ยังเป็นช่วงเวลาที่สร้างความสุขและความสัมพันธ์กับคนรอบข้าง เมนูกับข้าวสไตล์ไทยที่หลากหลาย ไม่ว่าจะเป็นแกงส้ม แกงเขียวหวาน ผัดผัก หรือเมนูทอดต่างๆ ล้วนแล้วแต่มีรสชาติที่โดดเด่นและมักจะเสริมด้วยรสเผ็ด เปรี้ยว และหวานอย่างกลมกล่อม นอกจากกับข้าวที่หลากหลายแล้ว การเลือกเครื่องดื่มที่เหมาะสม เช่น น้ำผลไม้สด น้ำสมุนไพร หรือชาเย็น จะช่วยเพิ่มความสดชื่นและช่วยให้อาหารย่อยง่ายขึ้น การเติมเต็มมื้ออาหารด้วยเครื่องดื่มเหล่านี้จึงถือเป็นส่วนสำคัญที่จะทำให้มื้อข้าวกลายเป็นช่วงเวลาที่น่าจดจำ สำหรับผู้ที่ต้องการดูแลสุขภาพ สามารถเลือกใช้วัตถุดิบที่สด สะอาด และปรุงด้วยน้ำมันที่ดีต่อสุขภาพ เช่น น้ำมันมะกอกหรือน้ำมันรำข้าว นอกจากนี้ การรับประทานอาหารในบรรยากาศที่เป็นกันเอง จะกระตุ้นความอยากอาหารและส่งเสริมสุขภาพจิตที่ดีอีกด้วย สุดท้ายนี้ การกินข้าวร่วมกับคนที่คุณรักหรือคนในครอบครัวไม่เพียงแค่เรื่องของอาหาร แต่มันคือช่วงเวลาที่สร้างความอบอุ่น และความทรงจำดีๆ ที่จะติดตัวไปตลอดชีวิต

Related posts

Would you eat this?

I'm not one for sweets like this, but I'm sure this will find the right people. Pictures and recipe are from a Facebook page called Budget Meal Ideas. Mounds Brownies 1 brownie mix (9x13 size) mix and bake according to box directions. 5 cups shredded coconut 1 can sweetened condensed

258 likes

Good afternoon:) let’s eat together for lunch

Can you say all of these correctly? 🤭😅

12 likes

WOULD YOU EAT THIS GARLIC BUTTER LOBSTER AND SCALL

WOULD YOU EAT THIS GARLIC BUTTER LOBSTER AND SCALLOPS 🦞🧄🦪🥰❤️ Ingredients: For the Lobster: 2 lobster tails 1/4 cup unsalted butter, melted 3 cloves garlic, minced 1 tbsp fresh lemon juice 1 tsp paprika Salt and pepper to taste Fresh parsley for garnish Lemon wedges for serving For the Sc

1189 likes

What to eat for dinner 🍽️

🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bo

857 likes

Let’s Eat Breakfast🍳

Honestly my favorite meal of the day is Breakfast!!! So let’s eat Breakfast together!!!! What is your favorite breakfast food!?🥚 • • • • #breakfastdiaries #embracevulnerability #Lemon8Diary #letseat

5963 likes

Me & CAVA gotogether REAL BAD. 🤤

With them pita chips. #foodie #cavaorder #eatclean

56 likes

What I eat in a day

8 oz noodles (such as lo mein, spaghetti, or rice noodles): The base of the dish that pairs perfectly with the Mongolian sauce. 1 lb ground beef: Lean ground beef works best for a rich, meaty flavor without too much grease. 1/4 cup soy sauce: Provides the salty, umami base for the sauce. 1/4 cup

767 likes

Your Man Will Eat You Up 😋❗️

Worth It ❤️Product:Yara & Magnetic Candy 🛒Brand: Lattafa & Fine’ry 👍Why I like it: Goes really well together- Compliment Galore 😌 ⭐Rate:1000/1000 #blackgirllemon8 #beautyfinds #smells so good 😍 #lemon8community #Lemon8Diary #girlygirl #selfcare #hellolemon8

1689 likes

BroRilla & GloRilla are back together 💕🌸

Wowww brorilla & glorilla back together 💜👏🏾 this what i like to see!!! This was they plan all along wowwww lol!! I dig it tho the family gotta eat im happy for them fr💜💪🏽 #brorilla #glorilla #sisters

1812 likes

30 Day Glow up Challenge: Let's glow up together ✨

FOOLPROOF guide that actually works and will help you become the best version of you in 30 days or less! It’s time to be the best version of you sis👑✨ ✨ Ultimate guide ✨ 🎀 Health: • Workout 3-4 times per week • Walk daily (10k steps) • Eat whole foods and reduce processed foods • E

2078 likes

Whole30 - what to eat! 🥑🍳🥦🍌🫐

🥑 I started this on January 1 (great way to go into the new year), but February is only a few days away to get started!! 🍳 I was craving sugar so much for the first 2 weeks but I promise it gets better! 🥦 So many whole30 recipe ideas online! My fav is - paleorunningmomma.com 🍌 La Croix and Wate

158 likes

How to Get Your Life Together

✨ Ready to get your life together and start living in alignment? ✨ If you’ve been feeling overwhelmed, stuck, or unorganized, this checklist is here to help! By focusing on small, intentional changes in key life areas, you can create balance, clarity, and momentum to move toward your dream life.

2307 likes

Let’s eat together!

Sometimes it’s hard to eat. I’m here for you💕 #eatingenough

232 likes

Things to eat together

#food is my love language 😋 #bigmar👨‍🍳 #tryitout

12 likes

Let’s Eat Together!

Come try all of these yummy foods with me at Thick Thrift!!! Which would you try?💗 • • • • #Lemon8Diary #food #foodie #plussize #letseat

368 likes

Lets eat together ❤️

#food is my love language 😋 #this is making me hungry 🤤🤤 #eatthem #sojuicy😋🤤

1 like

🥒✨ THE EASIEST MEAL PREP YOU’LL ACTUALLY EAT ✨🥒

This vinegar-marinated cucumber, pepper & purple onion salad has been my go-to post-gym + work meal prep lately fresh, crunchy, hydrating, and SO easy to throw together. No cooking. No complicated steps. Just slice, pour, chill… and you’re done. I literally pack it into a mason jar, thro

82 likes

10 Reasons Why I Eat Chia Seeds + my Recipe

here’s my chia seed pudding recipe☺️ 1. Rich in Omega-3s: Chia seeds are packed with omega-3 fatty acids, which help reduce inflammation and can prevent acne flare-ups. 2. Antioxidant Power: The antioxidants in chia seeds fight skin aging by combating free radical damage, keeping your skin lo

293 likes

Would you Eat Fried Pineapple with Coconut Crust 🍍

Would you Eat Fried Pineapple with Coconut Crust 🍍🥥 Ingredients: - 2 large eggs - 1 10-oz. bag sweetened coconut - 1/2 cup coconut milk - 1 cup pineapple juice - 1/2 cup powdered sugar - 8 pineapple rings - 4 oz. cream cheese, softened - 1 1/2 cups all-purpose flour - Vegetable oil, for

440 likes

PINK CLOUD SMOOTHIE : What I Eat in a Day

#whatieatinaday #lemon8challenge What I Eat in a Day : Pink Cloud Smoothie Hi, lemons! There's nothing quite like starting your day with a refreshing, visually stunning, and nutrition-packed breakfast. The Pink Cloud Smoothie is not only an aesthetic marvel, but it's also a powerhous

542 likes

Throw together Mediterranean Frittata

I have never been a big breakfast person. If I’m being honest, for a while black coffee was my breakfast. I was doing intermittent fasting and eventually just wasn’t hungry in the morning. I’ve been trying to make an effort to eat in the morning, but eggs and toast is sooo tiring to me. I w

38 likes

I make these cupcakes just so I can eat the frosting🥕🧁

I’m not kidding about the frosting, it’s next level. The cupcakes themselves are soft, spiced, and SO moist. The perfect combo. For the cupcakes 1 1/4 cups all-purpose flour(150g) 1 tsp baking powder 1 tsp baking soda 3/4 tsp salt 1/4 tsp ground cinnamon 1/4 tsp ground ginger 1/4 tsp gro

77 likes

Eat your skincare 🥕 Recipe

🥕 **Ingredients** * 1 carrot, thinly sliced * 1/2 lime, juiced * 1 tbsp soy sauce * 1 tbsp toasted sesame seeds (optional) * 2 red chilies, sliced (optional) * 3 garlic cloves, minced * 1 1/2 tbsp sesame oil or olive oil 🥕 **Instructions** 1. Toss everything together in a bowl until

301 likes

Who wants to eat together

4 likes

Grow Juicy Glutes & Shrink the Waist TOGETHER!🍑💦⏳❤️‍🔥

Let’s talk glutes and abs, these muscle groups not only enhance your aesthetic but also improve functional strength, stability, and athletic performance. However, achieving balanced development requires a strategic approach that combines targeted exercises, proper nutrition, and consistency. In

196 likes

Let’s eat together💰

2 likes

Cycle Syncing:Best Foods To Eat During Your Period

Unlock the power of #CycleSyncing 🍋 From the best foods for your period to cycle syncing meals tailored for each phase, I’ve got you covered. Swipe to discover how to nourish your body from the menstrual to the luteal phase. Say hello to happier hormones and a healthier you with meal ideas for

415 likes

Do yall eat together?

Me and my one year old son always eat together and I always try to eat the same thing as him. #letschat #lemon8challenge #Lemon8Diary #lemon8contest #lemon8partner

18 likes

What I eat in a Day as a Pescatarian 🍤🎣

As a NEW Pescatarian I’m always trying to find foods that not only taste good; fit my “pescatarianism”; are filling and affordable. This was last Wednesdays meal! Since I use a lot of Veggies and food is HIGHER than Mt. Everest I normally end up throwing them into something together, with a lit

453 likes

How I get my children to EAT VEGGIES!

Does anyone else have selective eaters? 🙋🏾‍♀️ I use to be so worried because my kids would if they could live off of nuggets and French fries 🍟 so glad I discovered this smoothie recipe! My children will not go anywhere near anything green let alone a vegetable 🥕 UNLESS It’s in the form o

46 likes

What I eat in a day: Home Edition🥗

#Lemon8Diary #healtyfood #eatcleaan #nutritious #healthychoices #healthyeating Recipe : tomato, cucumber, avocado, onions,lemon, cilantro. Mix all together. Enjoy 😉

13 likes

we eat, we don’t judge

Shiro with Injera Shiro is a traditional stew made from ground chickpeas, spices, and herbs, and it's served with injera, a soft, spongy flatbread. This combination is not only scrumptious but also packed with nutrients. So, let's dive in and enjoy this mouthwatering meal together! #injera

809 likes

Things I eat/drink to help boost my milk supply

‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i

32 likes

I’m not vegan but I eat like them once a week 🥦

Vegetables are one of the most underrated parts of any meal. Yes, they make amazing side dishes—but the right one can absolutely hold its own as the main event. Cabbage is one of my go-tos. It’s affordable, cooks quickly, and takes on flavor beautifully. Whether you roast it, pan-sear it, or br

479 likes

WOULD YOU EAT THIS BAKED COD WITH LEMON AND GARLIC

WOULD YOU EAT THIS BAKED COD WITH LEMON AND GARLIC 🐟🍋🧄✨ Ingredients: 4 cod fillets (about 6 oz each) 3 tbsp olive oil 3 cloves garlic, minced 1 lemon, juiced and zested 1 tsp paprika 1/2 tsp dried thyme Salt and pepper to taste Fresh parsley, chopped (for garnish) Lemon wedges (for serv

30 likes

Eat more food combinations that don’t add fat

It lets you eat to get in good shape easily 👍Pros:Broccoli + chicken breast: Broccoli is rich in dietary fiber and can promote gastrointestinal tract Peristalsis, reducing fat absorption; chicken breast is a high-protein, low-fat Quality meat, the combination of the two can not only provide a fe

2321 likes

What I Eat In A Day | Growing My 🍑 & Legs Edition

When I say I love to eat, I fully mean that. 😂 I try to keep it to mainly whole foods and this day was pretty spot on for what the majority of my days looks like. I do enjoy chocolate and treats here and there but keeping it consistent at least 90% of the time is what's going to get me to my go

108 likes

EVERYONE CAN EAT THEM! (12ct)

Ingredients: 1 Brownie Brownie Mix 1/2 cup vegetable oil 1/2 cup coconut milk 1 Egg 1/4 cup Brewer’s Yeast Powder 2 tbsp Flaxseed Meal Splash of Vanilla 1/2 of Chocolate Chips (optional) 1/2 cup of Chopped Walnuts (optional) Instructions: 1. Preheat oven to 350. 2. Whisk all the i

555 likes

🍴Eat Pretty 🦋Stay Pretty

Eating pretty to stay pretty! Today’s light meal is a simple apple shrimp salad, paired with my favorite apple carrot juice. Refreshing and delicious! After a big feast, clean eating for a few days makes you feel so much better. If you’ve indulged over the holidays, join me in getting back on track

121 likes

See more