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Children eat! Refreshingly delicious side dish with too cheap cabbage ✨✨ diet💗

When asked, "What should I make today?"

I often make

Shikuwasa salad with carrots and cabbage!

Cabbage is getting cheaper and saving money!!

It's refreshing because you can add vinegar

You can eat more and more vegetables 😍😍

Vinegar is good for your health and diet 💗

The bowl 🥣 used is MUJI

Simple, easy to use and easy to wash!

I recommend 🥰🥰

Recipes

Materials (for 2 people)

1 / 3 carrot

2-3 cabbages

a pinch of salt

Vinegar tablespoon 1

Shikuwasa fruit juice tablespoon 1 (if not, lemon ◯)

olive oil tablespoon 1

1 / 2 tabspoon of sugar or / 2 tabspoon of sugar or honey

Listen to me Lemopo Te Home

Recipe Posting Challenge Fighting against rising prices Improve your health and weight

3/7 Edited to

家計が気になるときやダイエット中でも、野菜をたっぷり食べられる料理を探している方におすすめなのが、このキャベツと人参のシークワーサーサラダです。私自身も家事に追われる日々の中、簡単に作れて子どもも喜ぶこの副菜をよく作っています。キャベツは価格が下がる季節を狙って購入することで節約に繋がり、さらに豊富な食物繊維で満腹感を得られやすいのでダイエットの強い味方です。酸味の効いた酢とシークワーサー果汁がさっぱりして、甘みの砂糖または蜂蜜とのバランスが絶妙。オリーブオイルがコクを加えて飽きのこない味わいに仕上げてくれます。また、酢は血行をよくし代謝アップにも役立つため、健康維持や美容にも効果的です。無印良品のシンプルなボウルは耐久性もあり使い勝手が良いため、忙しい主婦層や料理初心者にもおすすめです。このサラダは子どもが爆食いして野菜嫌いを克服できた例も多く、家族全員で楽しめる一品。材料も身近で手に入りやすく、調味料の割合は好みに応じて調整できます。例えばお酢の量を多めにしてさらにさっぱりとした味わいにしたり、はちみつをメープルシロップに変えて風味を変える工夫も可能です。忙しい日々の献立に、簡単でヘルシーな副菜を加えることで、栄養バランスが良くなり食卓も明るくなります。ぜひ試してみてください！

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